Umkhuba Wokuzivocavoca kaKaley Cuoco Uzolungisa Uphende Umhlathi Wakho

-Delile

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Ake siqhubeke nje bese sithi: UKaley Cuoco uthola ish kwenziwe ejimini. Uhlala ekhuthaza ugqozi lokuqina ku-Instagram yakhe, kusuka ekulinganiseni ngebhola elizinzile njenge-NBD noma ukukhombisa amandla akhe entambo, kanye nokwengezwa kwakamuva kugramu yakhe yegramu akunjalo.

NgoMsombuluko, uCuoco wabelane ngochungechunge lwamashothi ajulukile lapho yena - kanye nomqeqeshi osenesikhathi eside, uRyan Sorensen - ebhekana nokuzivocavoca okukhulu kakhulu. "NgoMsombuluko no-@ryan_sorensen 😆 🏋🏼‍♀️🥊 💪🏽 { siyabonga ngezithombe ezibuhlungu @gatlin_didier }," usho amazwibela eposi.

Umbukiso wesilayidi wezinhlobo uqala ngeCuoco egxile kakhulu egqoke ibhande lokumelana elizungeze amathole akhe nezinwele zakhe phansi - kepha inqubo yakhe inyuka ngokushesha isuka lapho. Izinwele zakhe? Ikhuphukela eponi elishelele emuva futhi ekugcineni ibe ifindo eliphezulu elijulukayo. Nemizwa yakhe? Babonakala begijima i-gamut kusuka ekuzimiseleni ngqo (futhi mhlawumbe ngisho nokuhlanya?) Ukukhululeka futhi ujabule njengoba uswayipha, ngamagama akhe, "izithombe ezibuhlungu." (Okuhlobene: UKaley Cuoco Uyafakazela ukuthi Awudingi Izinsiza Zokuhle Ukuze Uthole Ukuzivocavoca Okuhle)

Ezithombeni, ifayela le- Ondiza Indiza inkanyezi ingabonakala yenza ukunyakaza okuhlukahlukene ngazo zonke izinhlobo zemishini, kufaka phakathi amabhande wokumelana, izintambo zempi, igiya lesibhakela, umshini wokunyathelisa, neVersaclimber - konke lokhu kugcina ukugxila kwakhe okuhle kakhulu. Ngaphezu kokusebenza ekumelaneni komzimba ongaphezulu nophansi ngasikhathi sinye, uCuoco uphatha izindima zokulwa sengathi bekungelutho - ngaphandle kokusebenza nalabo bafana ababi kakhulu okuthile. I-ICYDK, ukushaya izintambo zempi ukuzivocavoca umzimba okuphoqelela ukuthi uhlanganyele umzimba wakho ophansi nomzimba ophansi njengoba ubambelela esikweleni ngenkathi usebenzisa umzimba wakho ongaphezulu (amahlombe, izingalo, emuva nesifuba) ukulingisa izindophi ezisindayo.

UCuoco ungabonakala futhi ejija uchungechunge lwezihlalo ezinokumelana okwengeziwe, ebopha amagilavu ​​futhi ekhombisa isikhwama sokushaya isibhakela ukuthi ngubani umphathi, futhi anqobe ukuthambekela kuVersaclimber, okuwumshini we-cardio omile lapho "ukhuphuka khona" "usebenzisa izandla nezinyawo zakho. Futhi yebo, ngenkathi konke kuzwakala kushubile (ngoba kunjalo, yebo!), I-Big Bang Theory I-alum iyakwazi ukuqhekeza ukumamatheka futhi yabelana ngokuhleka noSorensen (okungukuthi, i-BTW, angabonakala emelene ne-SoulCycle At-Home Bike, okunengqondo, ngoba uCuoco uyisikhonzi seSoulCycle esinesikhathi eside).

Njengoba kushiwo ngenhla, uCuoco akayena umuntu ongaziwa ekusebenzeni isinqe sakhe (nemilenze...nezingalo...nesifuba) - empeleni, ukuphusha imingcele ejimini kungolunye usuku ehhovisi (elingokomfanekiso) lenkanyezi. . Ngakho-ke, uma ngabe uke waba nesidingo sedosi eqinile yokujuluka, ungabe usadlula igridi yakhe. Phela, ukuhlanganisa ukujima kwakho à la Cuoco kuyindlela engcono kakhulu yokunqoba isithukuthezi futhi uhlale kumdlalo wakho we-A - kanye nobufakazi bentombi ongakwazi (futhi kufanele!) ujabule noma ngabe ushwiba izintambo zempi noma wenza ama-sit-ups. ngamabhande okumelana. (Okulandelayo: Indlela uKaley Cuoco avuka ngayo ngaphambi kokusa kokusa)

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