Ngabe Ungaba Ne-Alveji Ye-Lavender?

-Delile

• Ziyini izimpawu zokuphendula kwe-lavender?
• Ukungezwani komzimba vs. okucasulayo
• Ngikuphatha kanjani ukusabela kwe-lavender?
• Ngiyigwema kanjani i-lavender?
• Ukudla okudlela endlini

ILavender yaziwa ngokubangela ukusabela kwabanye abantu, kufaka phakathi:

• i-irritant dermatitis (i-nonallergy irritation)
• i-photodermatitis lapho kutholakala ukukhanya kwelanga (kungenzeka noma kungahlobene nokungezwani komzimba)
• thinta i-urticaria (ukungezwani komzimba ngokushesha)
• i-allergen contact dermatitis (ukubambezeleka kokungezwani komzimba)

Kodwa-ke, ukusabela okweqile ku-lavender akuvamile, futhi akuvamile ukwenzeka ngesikhathi sokuvezwa kwakho kokuqala.

Noma ikuphi ukusabela okweqile ku-lavender kuvame ukuba uhlobo lokubambezeleka kohlobo lokulibaziseka. Lokhu kusho ukuthi ukusabela akusheshi futhi kungathatha izinsuku ezimbalwa ukuvela. Kungenzeka kakhulu ukuthi kwenzeke ngemuva kokusetshenziswa okwandisiwe nokuchayeka kuzakhi zamakhemikhali ze-lavender.

Ngokuya ngocwaningo olwenziwe e-University of Gothenburg naseSahlgrenska Academy, ukungezwani komzimba ne-lavender kwenzeka ikakhulu ngenxa yokuba khona kwe-linalyl acetate, ikhemikhali eliyiphunga elitholakala kwi-lavender.

Olunye ucwaningo lukhombisile ukuthi la makhemikhali awanikeli ngokuvikelwa ekuzenzekeni komzimba. Lokhu kusho ukuthi banokuthambekela kokuphendula nge-oxygen futhi kubangele ukusabela, ikakhulukazi i-acylyl acetate, ngemuva kokuchayeka okwengeziwe.

Ngoba uwoyela we-lavender uvame ukusetshenziselwa ukubhucungwa umzimba ne-aromatherapy, ukusabela okweqile ku-lavender kwenzeka ngenxa yokuchayeka emsebenzini. Ezinye izinto ezinobungozi zifaka:

• Ukuhlanza. Lapho uwoyela ugxile kakhulu, ingozi iba nkulu.
• Imvamisa nobude besikhathi. Ubungozi bokungezwani komzimba bukhuphuka ngokuya ngokuthi uwoyela usetshenziswa kangaki nokuthi umuthi uhlala isikhathi esingakanani.
• I-eczema (i-atopic dermatitis). Usengozini enkulu yokuthola ukusabela kwi-lavender uma ngabe uke watholakala ukuthi une-eczema phambilini.

Ziyini izimpawu zokuphendula kwe-lavender?

Uhlobo oluvame kakhulu lokuphendula kwi-lavender ukusabela kwesikhumba, okungenzeka kungakapheli imizuzu emihlanu kuya kweyishumi uxhumane nayo. Izimpawu zingafaka:

• ukulunywa
• ububomvu
• umuzwa ovuthayo
• amabhamuza amancane noma isifuba

Ungase futhi uhlangabezane nalezi zimpawu ezilandelayo, ikakhulukazi uma amakhemikhali ehamba emoyeni:

• ukuthimula
• ukulunywa, ukugijima, noma ikhala eligcwele
• i-postnasal drip
• ukukhwehlela
• amehlo alumayo nomphimbo

Ukungezwani komzimba vs. okucasulayo

Kubalulekile ukwazi umehluko phakathi kokuphendula okucasulayo kanye ne-allergen reaction.

Yize izimpawu ziyefana, ukucasuka kuvame ukuhlala amahora ambalwa, kanti ukungezwani komzimba kungahlala izinsuku noma amasonto. Ukusabela okweqile kungasakazeka nasezindaweni zomzimba i-lavender engazange ihlangane nayo.

Uma ucasukile, imvamisa ungaphinda usebenzise uwoyela ofanayo nge-dilution enkulu futhi ungabi nokuphendula. Lokhu akulona icala lokusabela okweqile.

Isibonelo, i-irritant dermatitis iwukucasuka okungenzeka uma uwoyela we-lavender ungahlanjululwa ngokwanele.

Ngakolunye uhlangothi, i-allergies yokuxhumana (i-urticaria yokuxhumana) yenzeka lapho umzimba wakho ukhumbula amakhemikhali ayingozi futhi uphendula kuwo kusuka kulelo phuzu kuya phambili, imvamisa ngesimo sokubambezeleka kohlobo lwe-hypersensitivity (i-allergen contact dermatitis).

Ukuthintana ne-urticaria kufana ne-allergen contact dermatitis, ngoba zombili ziyizenzo zokungezwani, kepha ukuxhumana ne-urticaria kufaka ukusabela ngokushesha ngemifantu esikhundleni sokuphendula ngokuhamba kwesikhathi.

Ngikuphatha kanjani ukusabela kwe-lavender?

Khuluma nodokotela uma uhlangabezana nanoma yiluphi uhlobo lokuphendula kwesikhumba. Bangakunika okhilimu nemithi ehlukahlukene ukusiza ukukhulula ukulunywa nokwelapha isikhumba sakho. Ngamakhambi asekhaya, ungazama ukusebenzisa i-oats noma i-oatmeal ngezindlela ezahlukahlukene.

IColloidal oatmeal wuhlobo lwe-oatmeal oluphansi futhi olukwaziyo ukumunca amanzi. Ungasebenzisa futhi i-oatmeal ejwayelekile evela esitolo. Dala impuphu ecolekileyo ngokuchoboza ama-oats abe yi-blender, grinder yekhofi, noma iprosesa yokudla.

Izindlela ezimbili zokwelapha ezivamile ze-oatmeal zifaka phakathi ukugeza nokucindezela.

Okokugeza oatmeal:

1. Kumabhubhu asezingeni elijwayelekile, indebe eyodwa engenalutho ye-colloidal oatmeal kubhavu wamanzi okugeza asivivi. Inani lama-oats kufanele lehluke ngokuya ngosayizi wokugeza.
2. Cwilisa isikhathi esingaphezu kwemizuzu engu-15, njengoba isikhathi eside emanzini singomisa isikhumba futhi senze izimpawu zibe zimbi kakhulu.
3. Thambisa isikhumba sakho ngomusa bese umboza indawo ethintekile ngesithambisi esingenamakha.

Ngokucindezelwa kwe-oatmeal:

1. Beka ingxenye eyodwa kwezintathu kwenkomishi eyodwa yama-oats womhlabathi ngendwangu encane, njenge-pantyhose.
2. Faka indwangu egcwele oat emanzini afudumele, bese uyikhama ukusabalalisa amanzi kuwo wonke.
3. Sebenzisa ngobumnene i-compress endaweni ethintekile, futhi vumela ikhambi lihlale esikhumbeni sakho imizuzu eyishumi kuya kwengu-15.
4. Phinda njengoba kudingeka.

Uma ukusabela kubangelwa amakhemikhali e-lavender asemoyeni, shintsha indawo okuyo noma uthole umoya omusha.

Funa usizo lwezimo eziphuthumayo uma unenkinga yokuphefumula noma uhlangabezana nokuvuvukala kwezindebe, ulimi, noma umphimbo. Lokhu kungaba yisibonakaliso sokuphendula okungathi sína kokungezwani komzimba okwaziwa njenge-anaphylaxis.

Ngiyigwema kanjani i-lavender?

Indlela elula yokuvikela ukusabela kwesikhathi esizayo ukungasebenzisi uwoyela we-lavender ongafakwanga esikhumbeni sakho. Gwema ukusebenzisa uwoyela ofanayo noma uhlanganise amasonto ambalwa, futhi uqiniseke ukuthi ufunda wonke amalebula nemiyalo ngaphambi kokuyisebenzisa.

Gcina uhlu lwanoma yini okungenzeka ukuthi iholele ekuphenduleni, njengemikhiqizo ethile noma izindawo ezithile, ukuze wazi okufanele ukugweme ngokuzayo.

I-Linalyl acetate iyikhemikhali ejwayelekile kakhulu esetshenziselwa ukunikeza iphunga emikhiqizweni enephunga. Kodwa-ke, akuvamile ukufakwa ohlwini kwimikhiqizo ethengiswa e-European Union ngoba i-EU ayiyibheki njengenhlanganisela ye-allergenic.

Lokhu kuletha inkinga kulabo abanezinto ezibangela ukungezwani komzimba ne-lavender, njengoba kuyikhemikhali elivame ukuholela ekuphikisweni yizifo.

Qiniseka ukuthi ufunda amalebula wesithako ngaphambi kokusetshenziswa. Lokhu kungasiza ukuvimbela i-eczema yesikhathi eside yokugula, engaba nzima. Cabanga ukusebenzisa imikhiqizo engenasisekelo.

Ukudla okudlela endlini

Yize kungenzeka ukuthi awukaze uhlangabezane nokusabela kwi-lavender ekuqaleni, ukufaka kabusha uwoyela ofanayo noma ukuhlanganisa noma ukuvakashela indawo enezitshalo noma izimbali ze-lavender kungaholela kwesinye isiqephu somzimba.

Lapho amasosha akho omzimba ebona ukuthi amakhemikhali e-lavender ayingozi, kungenzeka ukuthi ukusabela kuzophinde kwenzeke.

Uma ucabanga ukuthi kungenzeka ukuthi uthuthukise ukungezwani komzimba ne-lavender, hlela i-aphoyintimenti nomhlinzeki wakho wezokunakekelwa kwempilo noma wesikhumba. Bangakunikeza izinketho zokwelashwa ezithile zesimo sakho.