Yini Ebangela Ukuphathwa Yikhanda Ohlangothini Olungakwesobunxele?

-Delile

• Yini ebangela ubuhlungu bekhanda ohlangothini lwesobunxele?
• Izici zendlela yokuphila
• Izifo kanye nokungezwani komzimba
• Ukusetshenziswa ngokweqile kwemithi
• Izimbangela zezinzwa
• Ezinye izimbangela
• Izinhlobo zekhanda
• Ukungezwani
• Migraine
• Iqoqo
• Okungapheli
• Lapho uzobona udokotela wakho
• Udokotela wakho uzokuhlonza kanjani ukuthi uphathwa yikhanda
• Yini ongayenza ukuze uthole ukukhululeka?
• Ungakwazi
• Okubalulekile

Ingabe lokhu kuyisizathu sokukhathazeka?

Ukuphathwa ikhanda kuyimbangela evamile yobuhlungu bekhanda. Ungabuzwa ubuhlungu obuvela ekhanda ohlangothini olulodwa noma zombili zekhanda lakho.

Ubuhlungu bekhanda buza kancane noma ngokuzumayo. Kungazwakala ubukhali noma ubuthuntu futhi ushaya ngamandla. Kwesinye isikhathi ubuhlungu buphuma entanyeni yakho, emazinyweni, noma ngemuva kwamehlo akho.

Ubuhlungu obuvela ekhanda buvama ukudamba kungakapheli amahora ambalwa futhi abuyona imbangela yokukhathazeka. Kodwa ubuhlungu obukhulu ohlangothini olulodwa lwekhanda noma ubuhlungu obungapheli bungaba uphawu lwento ebucayi kakhulu.

Qhubeka ufunda ukuze ufunde ukuthi yini ebangela ubuhlungu bekhanda ohlangothini lwesobunxele lwekhanda lakho, nokuthi ungabiza nini udokotela wakho.

Yini ebangela ubuhlungu bekhanda ohlangothini lwesobunxele?

Ikhanda elisehlangothini lwesobunxele libanga uhla lwezinto zokuphila njengokuyeka ukudla uye ekusebenziseni ngokweqile imithi.

Izici zendlela yokuphila

Zonke lezi zinto zingadala ikhanda:

Utshwala: Ubhiya, iwayini, nezinye iziphuzo ezidakayo ziqukethe i-ethanol, ikhemikhali elidala ikhanda ngokukhulisa imithambo yegazi.

Ukweqa ukudla: Ingqondo yakho idinga ushukela (ushukela) ekudleni ukuze isebenze kahle. Uma ungadli, izinga lakho likashukela egazini liyawa. Lokhu kubizwa ngokuthi yi-hypoglycemia. Ukuphathwa yikhanda kungenye yezimpawu.

Ukucindezeleka: Uma ungaphansi kwengcindezi, umzimba wakho ukhipha amakhemikhali "okulwa noma endiza". Lawa makhemikhali ashuba imisipha yakho futhi ashintshe ukugeleza kwegazi, okubili okubanga ikhanda.

Ukudla: Ukudla okuthile kuyaziwa ukuthi kubanga ikhanda, ikakhulukazi lokhu okuqukethe okokuvikela ukubola. Izimbangela zokudla ezijwayelekile zifaka ushizi osekhulile, iwayini elibomvu, amantongomane, kanye nenyama ecutshunguliwe njengokuchekwa okubandayo, izinja ezishisayo nebhekoni.

Ukungalali: Ukuqwasha kungasusa ikhanda. Uma usuphethwe yikhanda, izinhlungu zingenza ukuthi kube nzima ukulala ebusuku. Abantu abanezinkinga zokulala njenge-apnea yokulala evimbela amathuba okuba baphathwe yikhanda, ngokwengxenye ngoba ukulala kwabo kuphazamisekile.

Izifo kanye nokungezwani komzimba

Ukuphathwa yikhanda kuvame ukuba uphawu lwezifo zokuphefumula njengomkhuhlane noma umkhuhlane. Umkhuhlane kanye nezindima zesono ezivinjiwe zingasusa ikhanda. Ukungezwani komzimba kudala ikhanda ngokuxubana ezonweni, okubanga ubuhlungu nengcindezi ngemuva kwebunzi kanye ne-cheekbones.

Ukutheleleka okunzima njenge-encephalitis ne-meningitis kubanga ikhanda elibuhlungu kakhulu. Lezi zifo ziphinde ziveze izimpawu ezifana nokuquleka, umkhuhlane omkhulu nentamo elukhuni.

Ukusetshenziswa ngokweqile kwemithi

Izidakamizwa ezilapha ikhanda zingaholela ezinhlokweni eziningi uma uzisebenzisa ngaphezu kwezinsuku ezimbili noma ezintathu ngesonto. Lezi zinhlungu zaziwa ngokuthi yimishanguzo yokusebenzisa ikhanda ngokweqile, noma ikhanda elibuyayo. Zenzeka cishe nsuku zonke, futhi ubuhlungu buqala lapho uvuka ekuseni.

Imithi engadala ukuphathwa ikhanda ngokweqile ifaka phakathi:

• i-aspirin
• i-acetaminophen (iTylenol)
• ibuprofen (Advil)
• i-naproxen (Naprosyn)
• i-aspirin, i-acetaminophen, ne-caffeine kuhlangene (i-Excedrin)
• ama-triptan, afana ne-sumatriptan (Imitrex) ne-zolmitriptan (iZomig)
• okuphuma ku-ergotamine, njengeCafergot
• imishanguzo yobuhlungu kadokotela efana ne-oxycodone (Oxycontin), tramadol (Ultram), ne-hydrocodone (Vicodin)

Izimbangela zezinzwa

Izinkinga zemizwa ngezinye izikhathi zingaba umthombo wezinhlungu zekhanda.

I-Occipital neuralgia: Izinzwa ze-occipital zigijima zisuka phezulu komgogodla wakho, zikhuphuke intamo yakho, ziye phansi kogebhezi lwakho. Ukuthukuthela kwalezi zinzwa kungadala ubuhlungu obukhulu, obunzima, obuhlabayo ngemuva kwekhanda lakho noma phansi kogebhezi lwakho. Ubuhlungu buhlala kusuka kumasekhondi ambalwa kuya emizuzwini embalwa.

I-Giant cell arteritis: Ebizwa nangokuthi i-temporal arteritis, lesi simo sidalwa ukuvuvukala kwemithambo yegazi - kubandakanya nemithambo yesikhashana eseceleni kwekhanda. Izimpawu zingafaka ikhanda nobuhlungu emhlathini, emahlombe, nasezinqeni, kanye nezinguquko ezibonakalayo.

I-trigeminal neuralgia: Lesi simo sithinta imizwa ye-trigeminal, enikeza umuzwa ebusweni bakho. Kubangela ukuqhuma okunzima futhi okungazelelwe kobuhlungu obufana nokushaqeka ebusweni bakho.

Ezinye izimbangela

Ubuhlungu ohlangothini lwesobunxele bungabuye buvele ku:

• Isigqoko esikhanyayo: Ukugqoka isigqoko sokuzivikela noma enye ingubo ekhanda evikelayo eqinile kakhulu kungafaka ingcindezi kolunye noma ezinhlangothini zombili zekhanda futhi kubangele ubuhlungu.
• Impi: Ukushaywa kanzima ekhanda kungadala lolu hlobo lokulimala kwengqondo okulimazayo. Izimpikiswano ziveza izimpawu ezinjengekhanda, ukudideka, isicanucanu nokuhlanza.
• I-Glaucoma: Lokhu kukhuphuka kwengcindezi ngaphakathi kweso kungaholela ekungaboni. Kanye nobuhlungu beso nokubona okufiphele, izimpawu zayo zingafaka ikhanda elibi kakhulu.
• Umfutho wegazi ophezulu: Ngokuvamile, umfutho wegazi ophakeme awubangeli zimpawu. Kepha kwabanye abantu ikhanda lingaba wuphawu.
• Unhlangothi: Amahlule egazi angavimba imithambo yegazi ebuchosheni, anqamule ukugeleza kwegazi abangele nesifo sohlangothi. Ukopha ngaphakathi ebuchosheni nakho kungadala isifo sohlangothi. Ukuphathwa yikhanda okungazelelwe, okunzima ngesinye sezixwayiso zohlangothi.
• Isigaxa sobuchopho: Isimila singadala ukuqaqanjelwa yikhanda okukhulu, okungazelelwe kanye nezinye izimpawu njengokulahleka kombono, izinkinga zokukhuluma, ukudideka, ukuhamba ngenkinga, nokuquleka.

Izinhlobo zekhanda

Kunezinhlobo eziningi ezahlukahlukene zekhanda, kusuka ku-migraines kuya ekhanda lokuqina. Ukwazi ukuthi iyiphi onayo kungakusiza uthole ukwelashwa okufanele. Nazi ezimbalwa ezivame kakhulu.

Ukungezwani

I-tension headache uhlobo oluvame kakhulu lwekhanda. Ithinta abantu abadala abangamaphesenti angama-75.

Uzizwa njengo: Ibhande eliqina ekhanda lakho, likhama ubuso bakho nekhanda. Ungayizwa ingcindezi ezinhlangothini zombili nangemuva kwekhanda lakho. Amahlombe akho nentamo yakho nayo ingahle ibe buhlungu.

Migraine

I-Migraine yisifo sesithathu esivame kakhulu emhlabeni. Ithinta abantu abalinganiselwa ezigidini ezingama-38 e-United States. Abesifazane banamathuba aphindwe kabili kuya kathathu okuba ne-migraines kunabesilisa.

Uzizwa njengo: Ubuhlungu obukhulu, obuphazamisayo, imvamisa uhlangothi olulodwa lwekhanda. Ubuhlungu buvame ukuhambisana nezimpawu ezifana nesicanucanu, ukuhlanza, ukuzwela komsindo nokukhanya, kanye ne-auras.

Ama-Aura yizinguquko embonweni, enkulumweni, nakwezinye izinzwa. Zenzeka ngaphambi kokuba i-migraine iqale.

Izimpawu zifaka:

• ukukhanya kokukhanya, ubujamo, amabala, noma imigqa emkhakheni wakho wokubona
• ukuba ndikindiki ebusweni bakho noma ohlangothini olulodwa lomzimba wakho
• ukulahleka kombono
• unenkinga yokukhuluma ngokucacile
• imisindo yokuzwa noma umculo ongekho

Iqoqo

Ukuphathwa yikhanda kweCluster akuvamile kepha kubuhlungu kakhulu. Bathola amagama abo kusibonelo sabo. Amakhanda afika ngamaqoqo esikhathini esiyizinsuku noma amasonto. Lokhu kuhlaselwa kwamaqoqo kulandelwa ukuxolelwa - izinkathi ezingenakhanda ezingadonsa izinyanga noma iminyaka.

Uzizwa njengo: Ubuhlungu obukhulu ohlangothini olulodwa lwekhanda lakho. Iso ohlangothini oluthintekile lingahle libe bomvu futhi libe namanzi. Ezinye izimpawu zifaka ikhala eligxishiwe noma eligijimayo, ukujuluka nokuhlanza ubuso.

Okungapheli

Ukuphathwa yikhanda okungapheli kungaba noma yiluphi uhlobo - kufaka phakathi i-migraine noma ikhanda lokungezwani. Zibizwa ngokungalapheki ngoba zenzeka okungenani izinsuku eziyi-15 ngenyanga izinyanga eziyisithupha noma ngaphezulu.

Uzizwa njengo: Ubuhlungu bokuqaqamba okubuhlungu, ubuhlungu obukhulu ohlangothini olulodwa lwekhanda, noma ukukhama okufana nokufana nobubi, kuya ngohlobo lwekhanda olitholayo.

Lapho uzobona udokotela wakho

Imvamisa, ukuphathwa ikhanda akukubi futhi ungahle uzelaphe ngokwakho. Kepha kwesinye isikhathi, bangakhombisa inkinga enkulu kakhulu.

Shayela udokotela wakho noma uthole usizo oluphuthumayo uma:

• Ubuhlungu buzwakala njengekhanda elibi kakhulu empilweni yakho.
• Ube noshintsho kuphethini wezinhlungu zekhanda lakho.
• Ukuphathwa yikhanda kukuvusa ebusuku.
• Ikhanda laqala ngemuva kokushaywa ekhanda.

Kufanele futhi ubone udokotela wakho uma uhlangabezana nenye yalezi zimpawu eceleni kwekhanda lakho:

• ukudideka
• imfiva
• intamo elukhuni
• ukulahleka kombono
• ukubona kabili
• ubuhlungu obukhulayo lapho unyakaza noma ukhwehlela
• ukuba ndikindiki, ubuthakathaka
• ubuhlungu nokubomvu iso lakho
• ukulahlekelwa ukwazi

Ungabhuka udokotela wokunakekelwa okuyisisekelo endaweni yakho usebenzisa ithuluzi lethu le-Healthline FindCare.

Udokotela wakho uzokuhlonza kanjani ukuthi uphathwa yikhanda

Yenza i-aphoyintimenti yokubonana nodokotela wakho uma unekhanda elisha noma ikhanda lakho selibe nzima kakhulu. Udokotela wakho angakuthumela kuchwepheshe wekhanda obizwa nge-neurologist.

Udokotela wakho uzokwenza ukuhlolwa komzimba. Uzobuzwa ngomlando wakho wezokwelapha nokuthi yiziphi izimpawu onazo.

Bangakubuza imibuzo enjengale:

• Iqale nini ikhanda?
• Buzwa kanjani ubuhlungu?
• Yiziphi ezinye izimpawu onazo?
• Uhlaselwa kaningi kangakanani yikhanda?
• Yini ebonakala ibabangela?
• Yini eyenza ikhanda libe ngcono? Yini ebenza babe babi kakhulu?
• Ingabe kukhona umlando womndeni wekhanda?

Udokotela wakho angakwazi ukuxilonga ikhanda lakho ngokuya ngezimpawu kuphela. Kepha uma bengaqiniseki ngokuthi yini ebangela ikhanda lakho, bangahle batuse okunye kwalokhu kuhlolwa kwe-imaging:

A Iskena se-CT isebenzisa uchungechunge lwe-X-ray ukudala izithombe ezihlukanisayo zobuchopho bakho. Ingakwazi ukuxilonga ukopha ebuchosheni bakho nokunye okungajwayelekile.

A I-MRI isebenzisa ozibuthe abanamandla namagagasi omsakazo ukwakha izithombe eziningiliziwe zobuchopho bakho nemithambo yegazi. Inikeza isithombe sobuchopho esinemininingwane eminingi kune-CT scan. Kungasiza ukuxilonga imivimbo, ukopha ebuchosheni, izicubu, izinkinga zesakhiwo, kanye nezifo.

Yini ongayenza ukuze uthole ukukhululeka?

Nazi izinto ezimbalwa ongazenza ekhaya ukudambisa ikhanda ngokushesha:

Ungakwazi

• faka i-compress efudumele noma epholile ekhanda lakho kanye / noma entanyeni
• cwilisa kubhavu ofudumele, zijwayeze ukuphefumula okujulile, noma ulalele umculo opholisayo ukuze uphumule
• cambalala
• yidla okuthile uma ushukela wegazi lakho uphansi
• thatha isidambisi sobuhlungu obusetafuleni njenge-aspirin, ibuprofen (Advil), noma i-acetaminophen (iTylenol)

Okubalulekile

Izinhlobo ezimbalwa ezahlukahlukene zekhanda zibangela ubuhlungu ohlangothini olulodwa kuphela lwekhanda lakho. Imvamisa ungazikhulula lezi zinhlungu zemithi ngemithi yokuthenga nokushintsha kwendlela yokuphila njengokuphumula nokuphumula.

Bona udokotela wakho ngezinhlungu zekhanda ezinzima noma eziphazamisa impilo yakho. Udokotela wakho angathola ukuthi yini ebangela ikhanda lakho futhi ancoma ukwelashwa ukusiza ukuphatha ubuhlungu bakho.

Funda le ndatshana ngeSpanishi.