Konke Odinga Ukukwazi Ngemijovo ye-Lipotropic

-Delile

• Ukubuka konke
• Inqubo yokujova i-Lipotropic
• Imvamisa yokujova kwe-Lipotropic
• Umthamo wemijovo ye-Lipotropic
• Imiphumela emibi yemijovo ye-Lipotropic nokuqapha
• Ingabe imijovo ye-lipotropic iyasebenza?
• Izindleko zomjovo we-Lipotropic
• Ezinye izindlela eziphumelelayo nezisebenzayo zokulahleka kwesisindo
• Ukudla okudlela endlini

Ukubuka konke

Imijovo ye-Lipotropic yizithako ezisetshenziselwa ukulahleka kwamafutha. Lokhu kuhloswe ukugcwalisa ezinye izici zohlobo lokunciphisa isisindo, kufaka phakathi ukuzivocavoca umzimba kanye nokudla okunama-kilojoule amancane.

Imijovo ivame ukuba ne-vitamin B12, ethathwa njengephephile ngobuningi. Kodwa-ke, imijovo ye-lipotropic esetshenziswa yodwa ngaphandle kohlelo lokwehlisa isisindo kungenzeka ingaphephi.

Ngenkathi kune-hype eningi ezungeze i-B12 nemijovo ye-lipotropic exubekile, lokhu akusona isiqinisekiso sawo wonke umuntu, futhi akunangozi ngokuphelele.

Futhi azilawulwa ngendlela efanayo nemithi kadokotela kanye nemithi yokuthenga. Hlala ukhuluma nodokotela ngaphambi kokuthola imijovo ye-lipotropic yokwehlisa isisindo.

Inqubo yokujova i-Lipotropic

Le mijovo iqukethe amavithamini ahlukahlukene, izakhi zomzimba, nezinye izithako okuthiwa zisetshenziselwa ukusiza ekwehliseni isisindo. Ezinye zezithako ezivame kakhulu kulezi zibhamu zifaka:

• uvithamini B-12
• uvithamini B-6
• i-vitamin B eyinkimbinkimbi
• Igatsha le-Chain Amino Acids (BCAAs)
• L-carnitine
• phentermine
• I-MIC (inhlanganisela ye-methionine, inositol, ne-choline)

Ukudutshulwa kungalawulwa engalweni noma kwezinye izindawo eziqukethe izicubu ezinamafutha ezingaphansi, ezifana nethanga, isisu noma izinqe.

I-Lipotropics ilawulwa ngokuyinhloko kuma-spas wezokwelapha nasemitholampilo yokwehlisa isisindo, kanye nohlelo lokudla nokuzivocavoca umzimba. Abahlinzeki kungenzeka noma bangabi ngodokotela bezokwelapha, ngakho-ke kubalulekile ukuhlola ubuqiniso banoma yiliphi ibhizinisi ngaphambi kokwenza noma yiluphi uhlelo lokwelashwa kwe-lipotropic.

Abanye odokotela bangaphinde banikeze isibhamu sesithako esisodwa, njengevithamini B-12, kepha lokhu kuhloswe ikakhulu kubantu abangenazo izakhamzimba.

Imvamisa yokujova kwe-Lipotropic

Uma uhlelo lwakho lokwehlisa isisindo lubandakanya lemijovo, umhlinzeki wakho uzoyiphatha masonto onke. Abanye odokotela bangancoma ama-B-12 shots afike izikhathi ezimbili ngeviki ukuthola amandla namandla emzimbeni.

Abanye odokotela batusa imijovo ye-B-12 uma unenkinga ephelele kule micronutrient. Ezimweni ezinjalo, ungahle unikezwe imijovo ye-B-12 ongayithatha ekhaya kaningana ngesonto, noma njengokuyalelwa ngudokotela wakho.

Umthamo wemijovo ye-Lipotropic

Umthamo oqondile wemijovo yakho uzoncika ekutheni yiziphi izithako ezisetshenziswayo. Kwesinye isivivinyo somtholampilo esihlola ukusebenza kwe-phentermine ne-vitamin B-12 yokwehlisa isisindo, uvithamini B-12 (njengesithako kuphela) waphathwa ngemijovo ka-1,000 mg ngesonto.

Akunandaba nomthamo, udokotela wakho angancoma isibhamu samasonto onke amasonto ambalwa. Lokhu kungaba kwezinyanga ezimbalwa ngesikhathi noma uze ufinyelele umgomo wakho wokunciphisa umzimba.

Imiphumela emibi yemijovo ye-Lipotropic nokuqapha

Udokotela ohlonishwayo uzobheka zonke izingozi nemiphumela emibi evela kulezi zithombe. Izingozi ezithile zivame ukuncika kwizithako ezisetshenziswayo. I-Vitamin B112, i-B16, ne-BCAAs, ngokwesibonelo, ayinangozi ngemithamo emikhulu. Umzimba wakho umane ukhiphe noma yiliphi inani eleqile lalezi zinto ngomchamo.

Ezinye izithako, ikakhulukazi izidakamizwa ezifana ne-phentermine, zingahle ziholele emiphumeleni emibi efana:

• ukukhathazeka
• ukuqunjelwa
• isifo sohudo
• umlomo owomile
• ukukhathala
• ukungazibambi
• ukwanda kokushaya kwenhliziyo
• ukuqwasha
• ukuba ndikindiki ezinyaweni noma ezandleni

Shayela udokotela wakho uma enye yalezi zimpawu iqhubeka, noma uma iba yimbi kakhulu. Kungenzeka ukuthi uyeke i-lipotropics noma ushintshe izithako ezisetshenziswayo. Uzophinda ufune ukugwema phentermine uma une ukukhathazeka, nezinkinga zenhliziyo, noma isifo yegilo.

Kungenzeka futhi ukuba nemiphumela engemihle engabangelwa yizinhlelo zakho zokuncipha. Eminye imitholampilo yokwehlisa isisindo ilawula lezi zibhamu ngokubambisana nokudla okunekhalori eliphansi kakhulu. Uma ungathathi amakhalori amaningi kakhulu, ungahlangabezana:

• ukukhathala ngokweqile
• ukucasuka kwamathumbu
• indlala
• ukucasuka
• jitteriness
• ubumhlophe

Ingabe imijovo ye-lipotropic iyasebenza?

Isayensi ngemuva kwale mijovo ixubekile. Izifundo zomtholampilo kuma-lipotropics nokukhuluphala ziye zahlala zingahambelani. Futhi, ngokusho kweMayo Clinic, ama-vitamin shots afana ne-B12 awakhombisanga ukuthi asebenza kahle ekuphathweni kwesisindo ngoba awanikeli ukukhuphula umzimba okwethenjiswa ngabasebenzi abaningi.

Uma ulahlekelwa isisindo semijovo, lokhu kungenzeka kubangelwe uhlelo lwakho lokwehlisa isisindo jikelele kunokutholwa isibhamu kuphela.

Izindleko zomjovo we-Lipotropic

Ayikho impendulo ecacile yemibuzo ephathelene nezindleko ze-lipotropic. Lokhu kungahluka ngokuya ngohlobo lwezithako ezisetshenzisiwe, kanye nomhlinzeki wakho. Ukubuyekezwa kwe-Anecdotal online kulinganisa isibhamu esisukela ku- $ 35 kuye ku- $ 75 lilinye.

Uma uthola amashothi akho kusuka ku-spa yezokwelapha noma yokwehlisa isisindo, kungenzeka ukuthi isibhamu siyingxenye yephakheji yokulahlekelwa isisindo. Eminye imijovo, efana ne-B-12, ingahlinzekwa ngokungabizi kakhulu.

Umshuwalense ungahlanganisa i-lipotropics, kodwa kuphela uma ukwazi ukufakazela ukuthi uwasebenzisela ukwelapha isimo sempilo. Lokhu kungaba yinkohliso, njengoba iningi le-lipotropics liphathwa ezikhungweni zezokwelapha ezingezona ezendabuko.

Umhlinzeki wakho kungenzeka angathathi umshuwalense, ngakho-ke kuzodingeka ukuthi ufake nefayela lakho lenkampani yomshuwalense ngemuva kokuthi ukhokhele isibhamu ngaphambili. Kodwa-ke, umhlinzeki wakho anganikela ngezaphulelo zephakheji noma izinketho zezezimali, ngakho-ke kubalulekile ukuhlola izaphulelo ezingaba khona ngaphambi kwesikhathi.

Amashothi awathathi isikhathi esiningi osukwini lwakho. Lokhu kungenziwa kalula ngesikhathi sekhefu lakho lesidlo sasemini ukuze ungaphuthelwa umsebenzi.

Ezinye izindlela eziphumelelayo nezisebenzayo zokulahleka kwesisindo

Ngenkathi obunye ubufakazi bukhombisa ukuthi le mijovo ingahle isebenze nezinye izindlela zokwehlisa isisindo, kubalulekile ukusebenzisa lezi zindlela zisuka nje. Udokotela wakho ungumthombo wakho wokuqala weseluleko sochwepheshe emigomweni yakho yokwehlisa isisindo, ngoba isimo sawo wonke umuntu sihlukile.

Izinhlelo zokunciphisa isisindo ezivivinyiwe zivame ukusebenzisa lezi zinyathelo ezilandelayo:

• ukwehla kwesisindo okungaguquguquki kwephawundi elilodwa kuya kwamabili isonto ngalinye
• izinguquko ekuziphatheni, okubandakanya imikhuba yokudla
• ukulala ngokwanele - amahora ayisikhombisa kuya kwayisishiyagalolunye kubhekwa njengokwanele kubantu abadala abaningi
• ukuphathwa kwengcindezi
• ukuzivocavoca umzimba okungenani amahora ambalwa ngesonto
• ukungena njalo nodokotela, isazi sokudla, noma umeluleki wokwehlisa isisindo
• ukuphendula ngokungena komuntu siqu, iphephabhuku, noma uhlelo lokusebenza lokulandela ngomkhondo ku-smartphone yakho
• ukunciphisa ushukela nokudla okusetshenzisiwe
• ukuphuza amanzi amaningi

Uma udokotela wakho ecabanga ukuthi kuwumqondo omuhle ukuthi uthole imijovo, cishe bazofuna ukuqinisekisa ukuthi ulandela izindlela zokwehlisa isisindo ezibalwe ngenhla kuqala.

Ngokusho kweNational Institute of Diabetes and Digestive and Kidney Diseases, abantu abadala abakhuluphele ngokweqile noma abakhuluphele kufanele banciphise amaphesenti ama-5 kuye kwayi-10 esisindo somzimba wabo ezinyangeni eziyisithupha ukuze baqale impumelelo yesikhathi eside. Lokhu kungasho ukuthi umuntu omdala onesisindo esingamakhilogremu angama-230 kufanele alahlekelwe ngamakhilogremu angama-23.

Ukudla okudlela endlini

Imijovo ye-Lipotropic ingakhuthaza ukulahleka kwamafutha emzimbeni, kepha lawa ma-shots awavimbeli izinhlamvu. Abasebenzi kufanele bazi ukuthi basebenza kuphela uma behlanganiswe nempilo enempilo ekhuthaza ukwehla kwesisindo.

Yize isibhamu singeyona ingozi, asikho isiqinisekiso sokuthi sizokusiza wehlise isisindo, noma. Njalo hlola nodokotela ngaphambi kokuthola isibhamu - ikakhulukazi uma usuvele uthatha izithasiselo zokudla okunempilo.