I-Cocktail Yemango Eqandisiwe Engase Imiselele Umkhuba Wakho Wokuqamuka

-Delile

• Mangonada
• Buyekeza kwe-

I-mangonada isiphuzo esidlulisela phambili izithelo ofuna ukusiphuza kuleli hlobo. Le slushie eqandisiwe yase-tropical slushie iyisisekelo esiqabulayo esikweni lokudla sase-Mexico, futhi manje isiqala ukuthandeka kancane kancane e-US (Bheka lawa amanye ama-slushies aqandisiwe otshwala ukuze akusize ngempela uzipholele kuleli hlobo.) Iresiphi ilula: umango omusha, ijusi likalamula, iqhwa, nesosi le-chamoy, elenziwe ngosawoti, izithelo ezifakwe emanzini anosawoti ezinjengama-apricot, ama-plums, noma ama-mangos futhi ezinongwe ngopelepele omisiwe. Kwenze kube nobungane kubantu abadala ngokukususa ngomoya wakho owuthandayo: i-vodka, i-rum, noma i-tequila izosebenza kahle. AmaMangonada amnandi futhi amuncu ngokukhahlela kancane. Sigcwele umango omusha, lesi siphuzo empeleni siyisithelo esikhulu engilazini. Imango ligcwele ama-antioxidants kanye namavithamini namaminerali ahlukene angaphezu kwama-20, kufaka phakathi amavithamini A no-C, i-folate, i-fiber, i-vitamin B 6, ne-copper. Ngobusuku obulandelayo obufudumele basehlobo, shaya amamango futhi uvune izinzuzo zikamango. (PS Uke wezwa ngebhotela lomango?!)

Mangonada

Isebenza 2

Izithako

• 1 1/2 izinkomishi ezintsha zikamango, zihlukaniswe
• 1 inkomishi yeqhwa (cishe ama-ice cubes angu-6)
• 2 amathisipuni lime juice
• 2 wezipuni chamoy
• 1 1/2 ounces umoya wokuzikhethela (ongakukhetha)

Ukuhlobisa okungakhethwa komphetho

• 1 ithisipuni usawoti ocolekileyo
• I-Zest ye-1/2 ye-lime
• I-1/4 ithisipuni i-chili powder

Okwe-chamoy

• 1/4 indebe ye-apricot jam
• 1/4 indebe ijusi kalamula
• 1 upelepele omisiwe we-ancho, imbewu neziqu zisusiwe
• 1/4 ithisipuni kasawoti

Izikhombisi-ndlela

1. Ukwenza i-chamoy: Gcoba upelepele omisiwe emanzini ashisayo imizuzu engama-30 kuya kwengama-60. Ku-blender esheshayo, hlanganisa ujamu we-apricot, ijusi likalamula, upelepele nosawoti kuze kuhlangane futhi kube bushelelezi.
2. Faka inkomishi engu-1 yomango omusha efrijini okungenani amahora angu-3 kuya kwangu-4, noma kuze kube yiqhwa. Gcina inkomishi engu-1/2 yezinhlamvu zemango ezintsha.
3. Ku-blender esheshayo, hlanganisa umango ofriziwe, iqhwa, ijusi likalamula ne-chamoy kuze kube bushelelezi.
4. Uma uhlobisa i-rim, hlanganisa usawoti, i-lime zest, ne-chili powder epuleti elincane kuze kuhlanganiswe. Cindezela umcako nxazonke zengilazi bese ucwilisa umugqa kasawoti we-chili-lime uze umbozwe. Cindezela ijusi likalamula ne-spoon chamoy up ezinhlangothini zengilazi ukuze udale i-swirl emnandi.
5. Thela ingxube kamango engilazini. Phezulu ngomango omusha, ukuvuza kwe-chamoy, kanye nempushana kachili eyengeziwe.

Buyekeza kwe-