Iyini iMarjoram nokuthi yenziwa kanjani itiye

-Delile

• Yini iMarjoram?
• Itiye leMarjoram
• Imiphumela emibi nokuphikisana

IMarjoram isitshalo eselaphayo, esaziwa nangokuthi i-English Marjoram, esisetshenziswa kakhulu ekwelapheni izinkinga zokugaya ukudla ngenxa yesenzo saso sokulwa nokuvuvukala nokugaya ukudla, njengesifo sohudo nokugaya ukudla okungalungile, ngokwesibonelo, kodwa futhi kungasetshenziswa ukuqeda izimpawu. yengcindezi nokukhathazeka, njengoba ingasebenza ohlelweni lwezinzwa.

Igama lesayensi likaMarjoram nguI-Origanum majorana futhi ingathengwa ezitolo zokudla ezempilo nakwezinye izitolo zezidakamizwa, futhi ingasetshenziswa ngendlela yetiye, ukumnika, owoyela noma amafutha okugcoba.

Yini iMarjoram?

IMarjoram ine-anti-spasmodic, i-expectorant, i-mucolytic, ukuphulukisa, ukugaya ukudla, i-antimicrobial, isenzo sokulwa nokuvuvukala kanye ne-antioxidant, futhi ingasetshenziselwa izinhloso eziningi, okuyinhloko okuyilezi:

• Thuthukisa ukusebenza kwamathumbu futhi uvimbele izimpawu zokugaya okungalungile;
• Nciphisa izimpawu zokucindezeleka nokukhathazeka;
• Usizo ekwelashweni kwezilonda esiswini;
• Thuthukisa impilo yesistimu yezinzwa;
• Siza ekwelapheni izifo ezithathelwanayo;
• Susa amagesi amaningi;
• Ukucindezela kwegazi okuphansi, ukulawula i-cholesterol nokwenza ngcono ukujikeleza kwegazi, ukuvimbela isifo senhliziyo.

Ngaphezu kwalokho, ngenxa yesenzo sokulwa nokuvuvukala kanye nethuba lokusetshenziswa ngohlobo lwamafutha noma lamafutha okugcoba, i-marjoram nayo ingasiza ekunciphiseni ubuhlungu bemisipha namalunga.

Itiye leMarjoram

Izingxenye ezisetshenzisiwe zeMarjoram zingamaqabunga, izimbali kanye nesiqu sazo, ukwenza itiye, ukumnika, ukugcoba noma uwoyela. Enye yezindlela ezivame kakhulu ukusebenzisa i-marjoram isesimweni setiye.

Ukwenza itiye le-marjoram vele ubeke ama-20 g amaqabunga kwilitha lamanzi abilayo bese liyeka lime cishe imizuzu eyi-10. Bese uhlunga uphuze izinkomishi ezifika ku-3 ngosuku.

Imiphumela emibi nokuphikisana

IMarjoram ayihlobene nemiphumela engemihle, kepha uma idliwe ngokweqile ingadala ikhanda nokuqunjelwa. Ngaphezu kwalokho, uma isetshenziswa ngohlobo lwamafutha noma lokugcoba, ingadala ukusabela okweqile futhi ixhumane ne-dermatitis kubantu abanesikhumba esibucayi kakhulu.

Ukusetshenziswa kwe-marjoram akuboniswa ngesikhathi sokukhulelwa noma ngamantombazane kuze kube yiminyaka eyi-12, ngoba lesi sitshalo singaholela ekuguqulweni kwamahomoni okungathinta ukukhula kwengane noma ukuthomba kwentombazane, ngokwesibonelo.