Ungayisebenzisa yini iManuka Honey ukuthola Izinduna?

-Delile

• Izinzuzo zoju lukaManuka
• Izinzuzo zezimonyo nomphumela wezinduna
• Izakhiwo zokuphulukisa
• Ungayisebenzisa kanjani uju lukaManuka ngezinduna
• Njengomhlanzi
• Njengesifihla-buso
• Njengokwelashwa kwendawo
• Izingozi nezixwayiso
• Yelashwa kanjani enye induna?
• Umbono

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Izinduna zingaba ukusabela kwesikhumba ezintweni ezinjengokuxineka, ukungadli kahle, ukushintsha kwamahomoni, kanye nokungcola. Kuthinta cishe amaphesenti angama-85 abantu e-United States abaneminyaka ephakathi kwengu-12 nengama-24. Lokho cishe kungabantu minyaka yonke. Kulinganiselwa nokuthi amaphesenti ama-5 abantu abaphakathi kweminyaka engama-40 nengama-49 anezinduna.

Ukwelashwa okungokwemvelo okusizayo luju lukaManuka oluvela eNew Zealand. Yenziwe:

• ushukela (ikakhulukazi i-glucose ne-fructose)
• ama-amino acid
• amavithamini namaminerali
• i-hydrogen peroxide ne-methylglyoxal, amakhemikhali amabili elwa namagciwane

Zihlanganiswe ne-pH yayo ephansi, lezi zithako zenza uju lukaManuka lube yinto enhle kakhulu kunqubo yakho yobuhle njengempi enamandla yokulwa nezinduna.

Izinzuzo zoju lukaManuka

Uju lukaManuka sekuyisikhathi eside luthathwa njengoju oluningi, futhi ngesizathu esihle.

Izinzuzo zezimonyo nomphumela wezinduna

Uju lukaManuka lungathuthukisa ukubukeka kwesikhumba sakho. Ingalinganisa izinga le-pH lesikhumba sakho futhi isize ukukhumula imfucumfucu yeseli efile ukugcina isikhumba sakho sihlanzekile. Umphumela wayo wokulwa nokuvuvukala unganciphisa ukuvuvukala kwasendaweni okubangelwa induna. Njenge-antibacterial, uju lukaManuka lushiya amagciwane ambalwa ukuthelela ama-pores futhi kubangele induna. Loluju lungaphilisa nezinduna ezikhona. I-pH ephansi isheshisa ukwelashwa kwezinduna.

Izakhiwo zokuphulukisa

ibike izenzo ezinhlobonhlobo ezizuzisayo zoju. Isibonelo, ibulala amagciwane ayingozi. Ngenxa yokuthi iqukethe i-hydrogen peroxide nezinhlanganisela ezifana ne-methylglyoxal, uju lukaManuka luyasebenza ekubulaleni amagciwane, kufaka phakathi amabhaktheriya amelana nemithi elwa namagciwane. Ukugcina mahhala amagciwane esikhunjeni kusheshisa inqubo yokwelashwa.

Loluju lubuye lube nomuthi omkhulu, okusho ukuthi lithambisa isikhumba.Ukuhlangana kwayo kakhulu noshukela kungagcina inxeba noma indawo eshisayo imanzi. Lokhu futhi kungasheshisa ukwelashwa.

Ngaphezu kwalokho, uju lukaManuka lunciphisa ukuvuvukala nobuhlungu endaweni yesilonda. Kungasiza futhi ezinkingeni zesikhumba, njenge-psoriasis ne-dandruff.

Ungayisebenzisa kanjani uju lukaManuka ngezinduna

Ungayisebenzisa njengesihlanzi noma isifihla-buso. Noma iyiphi indlela onquma ukuyisebenzisa, susa noma yikuphi ukwakheka kuqala.

Njengomhlanzi

Beka inani elilingana nepea loju ebusweni bakho. Ungasebenzisa okungaphezulu noma ukuyihlanza ngamaconsi amanzi ambalwa, uma kudingeka. ithole ukuthi uju oluhlanjululwe lweManuka lusazigcina izakhiwo zalo zokulwa namagciwane. Massage uju ebusweni bakho ngobumnene imizuzu embalwa. Bese, hlambulula isikhumba sakho bese usoma.

Njengesifihla-buso

Hlanganisa okulandelayo kube unamathisela:

• i-oats yomhlabathi
• uju
• ijusi kalamula

Faka ingxube ebusweni bakho, bese uyishiya kuze kube yimizuzu eyi-15. Kunalokho ungasebenzisa imaski yoju nje kuphela, bese uyishiya ebusweni imizuzu engamashumi amathathu.

Njengokwelashwa kwendawo

Faka inani elincane loju endumbeni yokwakha. Yilokho kuphela. Yiyeke ibe njalo bese uvumela uju lusebenze umlingo walo wokulwa namagciwane.

Izingozi nezixwayiso

Akukho kuphendulwa kwesistimu okwaziwayo kuze kube manje lapho usebenzisa uju webanga lezokwelapha. Noma kunjalo, kuneziqondiso ezithile okufanele wazi ngaphambi kokuthenga imbiza yakho yokuqala yoju lukaManuka.

Uju lukaManuka luhlobo oluthile loju. Amalebuli anjengokuthi “okuluhlaza,” “okokuphilayo,” noma “omsulwa” akwanele ukuqinisekisa ukuthi umkhiqizo uphatha zonke izinto zokwelapha zoju lukaManuka.

Sebenzisa uhlobo olufanele. Uju kumele lukhiqizwe futhi luhlanganiswe eNew Zealand. Kuyafaneleka ukuchitha imali ethe xaxa ngemikhiqizo esebenza kahle kakhulu evela emthonjeni onedumela elihle. Kufanele ukwazi ukufunda igama elithi "esebenzayo" kwilebula. Kufanele futhi kube nenkomba yekhwalithi yayo kusetshenziswa amasistimu wokulinganisa ahlukile. I-UMF (i-Unique Manuka Factor) ne-OMA (i-Organic Manuka Active) kufanele ibe ngu-15 noma ngaphezulu. I-MGO (methylglyoxal) kufanele okungenani ibe ngama-250. Ezinye izinhlobo zinamandla kunezinye ngokwamandla e-antibacterial potency. Ilebuli kufanele ichaze lokho.

Ukungezwani komzimba noju akuvamile. Noma kunjalo, ukuqapha kukusindisa ezinkingeni ezizayo. Hlola ukusabela kwakho ngokubamba inani elincane esilevwini sakho. Bona ukuthi kukhona yini okuthintayo, njengokuluma. Uma kungenjalo, ungafaka uju ebusweni bakho bonke.

Yelashwa kanjani enye induna?

Kunezinye izindlela eziningi zokwelapha induna. Lokhu kungafaka imikhiqizo yasesitolo, esebenzisa izithako ezifana ne-salicylic acid, isulfure, noma i-resorcinol. Abanye abantu abanezimo ezingama-acne ezingapheli basebenzisa imishanguzo kadokotela, njenge:

• ama-antibiotic e-topical noma omlomo
• izinto zokuvimbela inzalo ngomlomo
• i-isotretinoin (Accutane)

Ezinye izindlela zokwelashwa ezinamazinga ahlukene empumelelo zifaka:

• amakhemikhali amakhemikhali
• ukwelashwa okulula
• ukwelashwa kwe-laser
• ukwelashwa kwe-photodynamic

Umbono

Uma uthatha isinqumo sokusebenzisa uju lukaManuka, qala ngomkhiqizo wekhwalithi enhle. Uju lukaManuka lungasiza ekwelapheni nasekuvikeleni izinduna. Lokhu kungenxa yokuthi uju lukaManuka lunezindawo zokuphulukisa nezokulwa namagciwane, kanye nemiphumela yokulwa nokuvuvukala.

Yenza ukwelashwa kwakho kwezinyosi kube inqubo ejwayelekile futhi ubhale ukuthuthuka. Ungabona imiphumela ngezinsuku eziyisikhombisa. Noma kuthatha isikhathi eside, phikelela. Isikhumba sakho sizokubonga ngakho.

Thenga i-manuka honey online.