Okufanele Ukwazi Futhi Wenze Ngobuhlungu Bezinyo LikaMolar

-Delile

• Mayelana nama-molars akho
• Izimpawu zobuhlungu be-Molar
• Izimbangela zobuhlungu bamazinyo we-molar
• Ukuzwela okubandayo noma ukushisa
• Ukunakekela amazinyo azwelayo ekushiseni
• Ithumba lezinyo
• Ukunakekela izinyo elinezithumba
• Izimbaza, ukubola kwamazinyo, ne-pulpitis
• Ukunakekela izimbotshana, ukubola kwamazinyo ne-pulpitis
• I-Periodontitis
• Ukunakekela i-periodontitis
• Ukugcwaliswa okuqhekekile noma izinyo eziqhekekile
• Ukunakekela ukugcwaliswa okuqhekekile noma izinyo eliqhekekile
• Kuthintwe amazinyo okuhlakanipha
• Ukunakekela amazinyo okuhlakanipha anomthelela
• Ukutheleleka kweSinus noma i-sinusitis
• Ukunakekela ukutheleleka kwesono noma i-sinusitis
• Kugaya amazinyo nomhlathi
• Ukunakekela amazinyo okugaya nemihlathi
• Izimo zomhlathi
• Ukunakekela izimo zomhlathi
• Amathiphu okuphatha izimpawu zobuhlungu be-molar
• Amathiphu okuvimbela
• Ukuthatha

Mayelana nama-molars akho

Unamaqoqo ahlukene emihlathi lapho ukhula. Ama-molars owathola cishe eminyakeni eyi-6 nengu-12 aziwa njengemolars yakho yokuqala neyesibili. Ama-molars wesithathu ngamazinyo akho okuhlakanipha, ozowathola phakathi kweminyaka yobudala eyi-17 nengama-30.

Ubuhlungu be-Molar bungasuka ekubeni buthuntu buye ebukhali. Ungabuzwa ubuhlungu be-molar endaweni eyodwa noma kuwo wonke umlomo wakho.

Kwesinye isikhathi, uzodinga ukubona udokotela wakho noma udokotela wamazinyo ukuze alaphe imbangela yalobuhlungu. Ungavimbela ubuhlungu be-molar ngokuzijwayeza ukuhlanzeka kwamazinyo okuhle nokubona udokotela wamazinyo njalo ukuze ahlolwe.

Izimpawu zobuhlungu be-Molar

Ubuhlungu be-Molar bungabandakanya ubuhlungu obuhlukaniswe ne-molar eyodwa noma ubuhlungu obuzungeze i-molars yakho eyodwa noma ngaphezulu. Izimpawu zobuhlungu be-molar zixhomeke embangela kepha zingafaka:

• imfiva
• ikhanda
• ubuhlungu eduze kwendlebe yakho
• ubuhlungu lapho uhlafuna
• ukuzwela ekudleni okubandayo nokushisayo neziphuzo
• ubuhlungu obukhali
• ingcindezi yesono
• ukuvuvukala kwezinsini noma ukopha
• ubumnene eduze komhlathi wakho
• ukubhoboza umhlathi wakho
• imisipha yomhlathi eqinile
• ubuhlungu obukhulayo ebusuku

Izimbangela zobuhlungu bamazinyo we-molar

Ubuhlungu beMolar bungahle buhlobene namazinyo akho noma kungadalwa yisimo esingahlangene. Ezinye zalezi zimbangela zihlobene kanti ezinye zihlala zodwa.

Funda ukuze ufunde kabanzi mayelana nezimbangela ezingaba khona zobuhlungu be-molar.

Ukuzwela okubandayo noma ukushisa

Ukuzwela emakhazeni nasekushiseni kwenzeka lapho uqweqwe lwamazinyo akho luphela futhi izingqimba ezijulile zezinyo eziqukethe izinzwa zichayeka ekudleni naseziphuzweni. Lolu hlobo lokuzwela lungabangelwa ukubola kwamazinyo, ukuphuka kwamazinyo, ukugcwaliswa okudala, kanye nesifo sezinsini.

Ukunakekela amazinyo azwelayo ekushiseni

Uma izinhlungu zakho zemizwa zizizwa zizwela kulezi zinguquko zokushisa isikhathi esifushane kuphela, ungazama umuthi wokuxubha owenzelwe amazinyo azwelayo bese uxubha kuphela ngeminyakazo eya phezulu nangaphansi.

Ithumba lezinyo

Ithumba livela lapho uthola ukutheleleka kwi-molar yakho kusuka ekubolile kwezinyo okungalashwa. Ungaba nethumba eduze kwempande yakho ye-molar noma i-gumline. Ithumba livela njengephakethe lobomvu. Ungahle uhlakulele ithumba lezinyo elivela ezinyweni elibolayo, izinyo elimele, noma ngemuva komsebenzi wamazinyo.

Ukunakekela izinyo elinezithumba

Ukwelashwa kungafaka umsele wezimpande noma ngisho nokuhlinzwa ukuhlanza indawo enegciwane. Ungaqeda umqhele phezu kwe-molar yakho ukuvikela indawo.

Izimbaza, ukubola kwamazinyo, ne-pulpitis

Izimbotshana, ezaziwa nangokuthi ukubola kwamazinyo, zingavela kwizinso zakho ngenxa yokuhlanzeka kwamazinyo. Abanye abantu nabo bathambekele kakhudlwana emigodini. Ungase uzwe ubuhlungu obubukhali noma ukushaya ku-molar onomgodi.

I-pulpitis ingumphumela wokuvuvukala ngaphakathi kwezinyo lakho okubangelwa izimbotshana. Lokhu kuvuvukala kungadala ukutheleleka kwebhaktheriya futhi kudinga ukwelashwa ngaphambi kokuba kulimaze izinyo noma umlomo wakho unomphela.

Ukunakekela izimbotshana, ukubola kwamazinyo ne-pulpitis

Ungadinga ukugcwaliswa, umqhele, noma umsele wempande ukulungisa umonakalo obangelwe yimigodi. I-Pulpitis ingadinga udokotela wamazinyo wakho ukuthi ahlanze izinyo lakho, alelaphe ukutheleleka, futhi alibuyisele kabusha.

Ukuvimbela izimbotshana, udokotela wamazinyo wakho angancoma ukuthola ama-sealants kuma-molars akho. Izimpawu zivame ukufakwa kwizinsolo ezihlala njalo zezingane lapho zingena okokuqala. Lokhu kusiza ukuvikela amazinyo phakathi kweminyaka engu-6 kuya kwengu-14 lapho zisengozini enkulu yezimbotshana.

Nazi ezinye izindlela ongavimba ngazo izimbotshana.

I-Periodontitis

Lokhu ukutheleleka kwezinsini kungathinta ama-molars akho futhi kwenze ukuhlafuna kube buhlungu. Kubangela ukuvuvukala, kulimaza izicubu zezinsini zakho, futhi kuthwala amathambo aseduze kwamazinyo akho. Kungaba nomphumela wokulahleka kwamazinyo uma iyekwa ingalashwa futhi ibhekwa njengengozi ezimele yesifo semithambo yenhliziyo nesifo sikashukela.

Ukunakekela i-periodontitis

Izigaba zokuqala ze-periodontitis zingalashwa udokotela wamazinyo wakho futhi zingafaka:

• ukususa i-tartar nama-bacteria
• ukuhlela izimpande
• ukuthatha umuthi wama-antibiotic noma womlomo

Izimo ezinzima kakhulu ze-periodontitis zingadinga ukuhlinzwa.

Ukugcwaliswa okuqhekekile noma izinyo eziqhekekile

Ungathola ukugcwaliswa okuqhekekile noma izinyo ngenxa yokuguga noma ukulimala. Ubuhlungu be-molar yakho ekugcwalisweni okuqhekekile noma izinyo bungaba bukhali futhi ngokuzumayo noma kuphela lapho udla noma uphuza ukudla okubandayo nokushisayo neziphuzo.

Ukunakekela ukugcwaliswa okuqhekekile noma izinyo eliqhekekile

Udokotela wamazinyo wakho angalapha ukugcwaliswa okuqhekekile noma izinyo futhi abuyisele umsebenzi wakho we-molar. I-molar eyonakele ayikwazi ukuzilungisa.

Kuthintwe amazinyo okuhlakanipha

Ukuthinteka kwamazinyo okuhlakanipha kungadala ubuhlungu be-throbbing ngemuva kwama-molars wakho wesibili ngaphansi kwezinsini zakho. Lokhu kwenzeka lapho ukuhlakanipha kwamazinyo kungakwazi ukudabula ubuso bezinsini. Ukungalawulwa kwamazinyo okuhlakanipha kungalimaza umlomo wakho namazinyo azungezile.

Ukunakekela amazinyo okuhlakanipha anomthelela

Udokotela wamazinyo wakho angancoma ukususa amazinyo okuhlakanipha athintekile ngokuhlinzwa ukuze kudambise izinhlungu futhi kunciphise namathuba ezinye izinkinga zamazinyo.

Ukutheleleka kweSinus noma i-sinusitis

Ungase uzwe ubuhlungu kuma-molars wakho aphezulu ngenxa yesifo se-sinus. Le molars iseduze nezono zakho, futhi ukutheleleka nge-sinus kungadala ukucindezelwa kwekhanda okukhipha kuma-molars akho.

Ukunakekela ukutheleleka kwesono noma i-sinusitis

Udokotela wakho wamazinyo angancoma ukuthi ubonane nodokotela ukuze ahlolisise ukutheleleka nge-sinus noma i-sinusitis. Ungahle ukwazi ukuphatha ingcindezi yesono ngemithi ongayithenga.

Kugaya amazinyo nomhlathi

Ungagaya amazinyo akho emuva naphambili, kubangele ubuhlungu be-molar. Kungenzeka ukuthi awuboni ukuthi unalesi simo ngoba ugaya amazinyo ebusuku ngenkathi ulele. Lesi simo singagugisa koqweqwe lwawo lwamazinyo, okungaholela ebuhlungwini bomhlathi.

Ukunakekela amazinyo okugaya nemihlathi

Udokotela wakho angakutusa ukuthi ugqoke isivikelo somlomo ebusuku ukuvimbela ukugaya amazinyo. Bangaphakamisa futhi nokulungiswa kokuziphatha nendlela yokuphila.

Funda kabanzi ngezimbangela zokugaya amazinyo nokuthi yini ongayenza.

Izimo zomhlathi

Ungabuzwa ubuhlungu be-molar ngoba umhlathi wakho awusebenzi ngendlela efanele. Isimo esisodwa sibizwa nge-temporomandibular joint (TMJ) disorder. Lokhu kungadala ubuhlungu obuzungeze umhlathi wakho nemisipha ezungezile. Lesi simo singadala ubuhlungu lapho sihlafuna.

Ukunakekela izimo zomhlathi

Amacala amancane wezinkinga ze-TMJ angalashwa ekhaya ngemithi yokulwa nokuvuvukala (i-OTC) engeyona yokulwa nokuvuvukala (ama-NSAID). Udokotela wamazinyo angaphinde ancoma ukuthi ubonane nodokotela ukuze akhiphe isidambisi semisipha noma avakashele owelapha ngokomzimba. Ezimweni ezinzima, ungadinga ukuhlinzwa.

Amathiphu okuphatha izimpawu zobuhlungu be-molar

Izimbangela eziningi zobuhlungu be-molar zingaholela ekwelashweni okuhlukahlukene. Kunezindlela ezimbalwa ezijwayelekile zokuphatha ubuhlungu be-molar ngokushesha, kepha kufanele ubone udokotela noma udokotela wamazinyo ukubhekana nobuhlungu be-molar unomphela nokugwema ukulimala kwesikhathi eside.

Ungakwazi ukudambisa ubuhlungu be-molar okwesikhashana ngo:

• ukuthatha i-OTC NSAID yokudambisa izinhlungu, njenge-ibuprofen (Advil) noma i-naproxen (i-Aleve)
• ukusebenzisa i-ice pack noma i-compress efudumele ebusweni bakho eduze nobuhlungu be-molar
• usebenzisa umuthi we-OTC owenziwe ngezihloko ezine-benzocaine ngokuholwa udokotela wakho

Hlala wazi, imikhiqizo ene-benzocaine ingaba nemiphumela emibi kakhulu - futhi akufanele isetshenziselwe ukwelapha izingane ezingaphansi kweminyaka emibili - ngakho-ke qiniseka ukuthi ukhuluma nodokotela wamazinyo ngaphambi kokusebenzisa lokhu njengokwelapha.

Nawa amanye amathiphu okudambisa ubuhlungu bezinsini.

Amathiphu okuvimbela

Ungavimbela futhi uphathe ezinye izinhlobo zobuhlungu be-molar ngokulungiswa kwendlela yokuphila nokuhlanzeka okuhle ngomlomo:

• Gwema ukudla neziphuzo ezinoshukela.
• Yidla ukudla okunempilo, okunempilo.
• Gwema ukudla nokuphuza ukudla neziphuzo ezibandayo nezishisayo.
• Zama ukungawuhlafune amaqhwa, ama-popcorn kernels, noma ezinye izinto ezinzima.
• Xubha amazinyo akho kabili ngosuku.
• I-Floss nsuku zonke.
• Shintsha ibhulashi lakho lamazinyo njalo ezinyangeni ezine.
• Bona udokotela wamazinyo wakho ngokuhlanza njalo.

Ukuthatha

Qiniseka ukuthi uhlanza inhlanzeko yomlomo futhi ubona udokotela wamazinyo wakho njalo ukuze ugweme ukukhula kobuhlungu be-molar.

Uma uhlangabezana nobuhlungu bezinyo, bezinsini, noma bomhlathi, thola udokotela noma udokotela wamazinyo okwazi ukuhlola okwenzekayo. Ukubambezela ukuxilongwa nokwelashwa kobuhlungu be-molar kungaholela ezindabeni zamazinyo ezibucayi kamuva.