Ubuchwepheshe Buwusiza Kanjani Umphakathi Wesibili Wesifo Sikashukela

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• Ungasiza kanjani uhlelo lokusebenza lwe-T2D Healthline

Umfanekiso kaBrittany England

Ungasiza kanjani uhlelo lokusebenza lwe-T2D Healthline

Ngenkathi uMary Van Doorn kutholakala ukuthi unesifo sikashukela sohlobo 2 eminyakeni engaphezu kwengama-20 eyedlule (eneminyaka engama-21) kwamthatha isikhathi eside ukusithatha ngokungathi sína isimo sakhe.

“Bengingenazo izimpawu. Ngempela ngatholwa ngesikhathi ngiyozivocavoca umzimba futhi udokotela wami wangibelesela ukuthi ngenze umsebenzi wegazi kwazise kwase kuyisikhathi eside, ”usho kanje.

UVan Doorn ugcine ethathe izinyathelo zokubhekana nesimo sakhe, kanti manje usethatha i-insulin ehlala isikhathi eside. Ubheka futhi lokho akudlayo nokuzivocavoca nsuku zonke.

Kodwa-ke, kusukela ekuqaleni kohambo lwakhe, ubefisa ukwesekwa kwabanye besifazane ababhekana nento efanayo.

Ngemuva kokuzibandakanya emaqenjini amaningi asekelwa online, lapho ahlangabezana khona nokugxekwa nezimo zengqondo ezingezinhle, uVan Doorn waphefumulelwa ukuthi azakhele owakhe umphakathi ngokuya ngemfudumalo, ububele kanye nodade. Yilapho aqala khona ibhulogi iSugar Mama Strong neqembu leFacebook labesifazane kuphela.

Manje, usebenzisa uhlelo lokusebenza lwamahhala lwe-T2D Healthline ukuthola ukwesekwa.

"Amaqembu amaningi laphaya angahlukanisa," kusho uVan Doorn. "Kuhle kakhulu ukuba nendawo ngokukhethekile kubantu abanohlobo 2 ukuze bazizwe bephephile ukuze babelane ngamava abo ngaphandle kokukhathazeka ngokuthi okuhlangenwe nakho kwabo kuzokwahlulelwa kanjani abanye emphakathini wesifo sikashukela noma abanye abangaphandle komphakathi onesifo sikashukela."

Uthanda kakhulu isici somdlalo sohlelo lokusebenza esixhuma abasebenzisi namalungu afanayo, sibavumele bathumelelane imiyalezo futhi babelane nangezithombe.

"Kunzima ukuhamba lo mgwaqo wedwa, futhi nohlelo lokusebenza lusixhuma, akudingeki sikwenze lokho," kusho uVan Doorn.

UMila Clarke Buckley, owenza amabhulogi ngokuphila nohlobo lwesifo sikashukela ku-Hangry Woman futhi ongumhlahlandlela womphakathi kuhlelo lokusebenza lwe-T2D Healthline, uyakwazi. Lapho etholakala eneminyaka engama-26, wazizwa ekhungathekile futhi edidekile - ngakho-ke waphendukela ezinkundleni zokuxhumana ukuze athole usizo.

“Ngiqale ngafuna amaqembu athile kuFacebook, kodwa engikutholile kulokho ukuthi abemayelana nabantu abahlola izinombolo zegazi labo futhi bekugcwele imibuzo eningiliziwe okumele iphendulwe ngudokotela, ngakho uhlale uzizwa uyindawo efanelekile yokuba nezingxoxo, ”kusho uBuckley.

Endimeni yakhe njengomhlahlandlela wohlelo lokusebenza lwe-T2D Healthline, uBuckley usiza ukuhola izingxoxo zamaqembu zansuku zonke ezihambelana nempilo nohlobo 2 lwesifo sikashukela.

Izihloko zifaka:

• ukudla nokudla okunomsoco
• ukuzivocavoca nokuqina
• ukunakekela impilo
• imithi nokwelashwa
• izinkinga
• ubudlelwano
• ukuhamba
• impilo yengqondo
• impilo yezocansi
• ukukhulelwa
• okuningi kakhulu

“Ngithola ithuba lokusiza abantu abanesifo sikashukela ngendlela ebengiyidinga ngayo ekuqaleni. Sethemba ukuthi akekho omunye umuntu okufanele azizwe enesizungu noma edidekile ngokutholakala ukuthi unesifo sikashukela sohlobo 2, ”kusho uBuckley.

Izingxenye ezihamba phambili mayelana nohlelo lokusebenza, uyanezela, ukuthi abasebenzisi bangaziwa futhi balusebenzise ngesikhathi sabo.

"Inika abantu amandla okuthatha izingcingo zabo nokungena," esho. "Esikhundleni sokuthi ungene ngemvume kwiwebhusayithi noma wenze konke okusemandleni ukuze uthole umphakathi, umphakathi ulapho kalula kuwe."

Landa uhlelo lokusebenza lapha.

UCathy Cassata ungumbhali ozimele ogxile ezindabeni ezikhuluma ngempilo, impilo yengqondo nokuziphatha kwabantu. Unekhono lokubhala ngomzwelo nokuxhumana nabafundi ngendlela enokuqonda nebandakanyayo. Funda kabanzi ngomsebenzi wakhe lapha.