Kungani Izibuko Zami Zamehlo Ezintsha Zingiphathisa Ikhanda?

-Delile

• Yini engabangela ikhanda lakho?
• Uhlobo lwemisipha
• Amandla amaningi welensi
• Amafreyimu angafakwanga kahle
• Umuthi ongafanele
• Amathiphu wokuvimbela ikhanda
• Ungafinyeleli izingilazi zakho ezindala
• Phumula amehlo akho njengoba kudingeka usuku lonke
• Khetha amalensi wokunqanda ukusetshenziswa kwekhompyutha isikhathi eside
• Qiniseka ukuthi izibuko zakho zamehlo zifakwe kahle
• Thatha imishanguzo ye-OTC yokuqeda ubuhlungu bekhanda
• Bheka udokotela wamehlo wakho
• Kuthiwani ngezibuko ezifakwe umbala we-migraine?
• Ukuthatha ukhiye

Mhlawumbe ubusazi ukuthi ubudinga umuthi omusha wengilazi yesikhashana okwesikhashana. Noma mhlawumbe awuzange uqaphele ukuthi izibuko zakho bezingakuniki umbono ofanele kuze kube yilapho ukuhlolwa kwamehlo kukucacisile lokho.

Kunoma ikuphi, ungamangala uma izibuko zakho zemithi emisha, ezilindelwe kakhulu zibangela ukungaboni kahle, kunzima ukuzibona, noma zikunikeze ikhanda.

Kwesinye isikhathi, umuthi omusha we-eyeglass ungaze ukwenze ube nesiyezi noma ube nesicanucanu.

Lesi simo esikucindezelayo singakushiya uzibuza ukuthi ngabe kube nephutha yini. Ngaphambi kokuba ubuyele ekusebenziseni amalensi akho amadala, qiniseka ukuthi uyaqonda ukuthi yini engadala izinhlungu zekhanda lakho nokuthi yini ongayenza ngazo.

Yini engabangela ikhanda lakho?

Kunezizathu eziningi zokuthi kungani izibuko ezintsha zamehlo zingadala ikhanda.

Uhlobo lwemisipha

Iso ngalinye linemisipha eyisithupha. Njengoba amehlo akho efunda ukuthi ungawubuka kanjani umhlaba ngomuthi omusha, le misipha kufanele isebenze kanzima noma ngokwehlukile kunangaphambili.

Lokhu kungadala ubunzima bemisipha ngaphakathi kweso kanye nekhanda. Ungahle uthambekele kulo mphumela ohlangothini uma ugqoke izibuko okokuqala ngqa noma uma umuthi wakho usushintshe kakhulu.

Amandla amaningi welensi

Kungaba nzima kakhulu ukuzivumelanisa nama-bifocals, ama-trifocals, noma ama-progressives, ikakhulukazi okokuqala ngqa.

• Ama-bifocals anamandla amabili e-lens ahlukile.
• Ama-trifocals anamandla amathathu e-lens ahlukile.
• Ama-Progressives aziwa ngokuthi ama-no-line bifocals, noma ama-multifocals. Banikela ngoshintsho olushelelayo phakathi kwamandla welensi ukuze ukwazi ukubona amabanga aseduze, akude, naphakathi.

Izibuko ezinikela ngamandla angaphezu kwelilodwa lens ngezinkinga eziningi, njengokubona eduze nokubona kude.

Kufanele ubheke amalensi endaweni efanele ukuze uthole ukulungiswa kombono okudingayo. Phansi kwamalensi kungokufunda nokusebenza eduze. Ingaphezulu lamalensi elokushayela nelokubona ibanga.

Lokhu kungathatha ukujwayela. Akujwayelekile ukuthi ikhanda, isiyezi, nesicanucanu kuhambisane nesikhathi sokulungiswa kwama-bifocals, ama-trifocals, noma ama-lens aqhubekayo.

Amafreyimu angafakwanga kahle

Izibuko ezintsha zivame ukusho ozimele abasha, kanye nencwadi kadokotela entsha. Uma izingilazi zakho zilingana kahle kakhulu emakhaleni akho, noma zidala ingcindezi ngemuva kwezindlebe zakho, ungahle uphathwe yikhanda.

Ukufaka izibuko zakho ebusweni bakho nguchwepheshe kubalulekile. Zizokusiza ukhethe izibuko zamehlo ezilingana kahle futhi eziyibanga elifanele kusuka kubafundi bakho.

Uma izingilazi zakho zizizwa zingakhululekile noma zishiya izimpawu zokuncinza emakhaleni akho, zivame ukulungiswa ukuze zilingane ubuso bakho ngokunethezeka. Lokhu kufanele kwenze ikhanda lakho liphele.

Umuthi ongafanele

Noma uzama ngakho konke okusemandleni ukunikeza ulwazi olunembile ngesikhathi sokuhlolwa kwamehlo, kunamathuba amaningi okuphutha komuntu. Lokhu kwesinye isikhathi kungaholela ekutholeni imishanguzo engaphansi kokulungile.

Udokotela wakho kungenzeka futhi ukalwe ngokungalungile isikhala esiphakathi kwabafundi bakho (ibanga lokuhlangana). Lesi silinganiso kufanele siqonde ngqo noma singaholela ekucindezelekeni kwamehlo.

Uma umuthi wakho we-glassglass ubuthakathaka kakhulu noma unamandla kakhulu, amehlo akho azobanenkinga, kudale ikhanda.

Ukuphathwa yikhanda okubangelwa izibuko ezintsha zamehlo kufanele kuphele kungakapheli izinsuku ezimbalwa. Uma okwakho kungenjalo, kungadingeka ukuthi uphinde uhlolwe amehlo akho ukuze unqume ukuthi ngabe umuthi kadokotela unephutha yini.

Amathiphu wokuvimbela ikhanda

Lezi zeluleko zingasiza ekuvimbeleni noma ekunciphiseni ikhanda lekhanda leso:

Ungafinyeleli izingilazi zakho ezindala

Unganikeli esilingweni futhi ufinyelele izingilazi zakho ezindala. Lokhu kuzokwandisa ikhanda kuphela.

Amehlo akho adinga isikhathi sokuzivumelanisa nomuthi omusha. Indlela engcono yokwenza lokhu ukugqoka izingilazi zakho ezintsha kaningi lapho ubufaka ezakho ezindala.

Phumula amehlo akho njengoba kudingeka usuku lonke

Njenganoma imuphi umsipha, imisipha yakho yamehlo idinga ukuphumula.

Zama ukukhipha izingilazi bese uhlala egumbini elimnyama amehlo akho evulekile noma evaliwe imizuzu engu-15 njengoba kudingeka usuku lonke. Lokhu kungasiza ekunciphiseni ubunzima bamehlo, ukungezwani, nokuphathwa yikhanda.

Noma yini eyenza amehlo akho azizwe ephumule, njenge-compress epholile, izosiza ekunciphiseni ikhanda lekhanda le-eye.

Khetha amalensi wokunqanda ukusetshenziswa kwekhompyutha isikhathi eside

Uma uhlala phambi kwesikrini sekhompyutha amahora amaningi, kungavela ubunzima bamehlo nekhanda. Lokhu kungabhebhethekiswa uhlobo olungeziwe lokuzivumelanisa nomuthi omusha.

Enye indlela yokunciphisa lokhu ukwenza isiqiniseko sokuthi amalensi akho amasha afakwe i-high-grade, antireflective coating. Lokhu kuzosiza ukunciphisa ukukhanya okuvela esikrinini sekhompyutha, ukunciphisa izingcindezi ezithile emisipheni yamehlo akho.

Qiniseka ukuthi izibuko zakho zamehlo zifakwe kahle

Uma izibuko zakho zamehlo zizizwa ziqinile, cindezela ikhala lakho, noma ucindezele ngemuva kwezindlebe zakho, yenza amafreyimu alungiswe futhi alungiswe.

Thatha imishanguzo ye-OTC yokuqeda ubuhlungu bekhanda

Thatha imishanguzo yokuthenga efana ne-ibuprofen noma i-acetaminophen ukunciphisa izinhlungu zekhanda.

Bheka udokotela wamehlo wakho

Khumbula ukuthi kungathatha izinsuku ezimbalwa ukuzivumelanisa ngokuphelele nomuthi wakho omusha. Uma usahlushwa ikhanda, isiyezi, noma isicanucanu ngemuva kwesonto, shayela udokotela wakho.

Ukuhlolwa kwamehlo okusha kungakhomba ukuthi ngabe umuthi kadokotela udinga ukulungiswa noma ukuthi ozimele abalingani kahle.

Kuthiwani ngezibuko ezifakwe umbala we-migraine?

Uma ujwayele ukuhlaselwa yi-migraine, ungahle ukhathazeke ngokuthi umuthi omusha we-eyeglass unqunyelwe wona.

Uma kunjalo, khuluma nodokotela wakho mayelana nokuthola amalensi anombala aklanyelwe ukuhlunga amaza emisebe yokukhanya eyingozi, njengalawo abangelwa ukukhanya kwe-fluorescent noma ilanga. Lawa ma-wavelength light akhonjisiwe ukuthi abangela i-migraine kwabanye abantu abanalesi simo.

Kutholwe ukuthi izibuko zamehlo ezinombala zisizile ukunciphisa imvamisa ye-migraine ngokunciphisa ukuhlanekezela okubonakalayo nokwandisa ukucaca nokududuza.

Ukuthatha ukhiye

Ukuphathwa yikhanda okubangelwa umuthi omusha we-eyeglass kuvamile. Imvamisa, ziyahamba zingakapheli izinsuku ezimbalwa lapho amehlo akho ejwayela.

Uma ikhanda lakho lingapheli phakathi nesonto, shayela udokotela wakho, ikakhulukazi uma unesiyezi noma unesicanucanu. Kwezinye izimo, ukulungiswa okuncane kuhlaka noma amalensi kuzonciphisa inkinga. Kwabanye, kungadingeka umuthi omusha.