Isifundo Esisha Sikhombisa Ukuncishwa Ukulala Kungakhuphula Ukukhiqiza Emsebenzini

-Delile

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Ukushayela, ukudla ukudla okungenamsoco, nokuthenga ku-inthanethi ngezinye zezinto ezimbalwa okufanele uzigweme uma ungalali kahle, ngokusho kwabacwaningi. (Hmmm ... lokho kungachaza ama-neon-print mohair stilettos akhonjiswe ngokuthumela okucacile ezinsukwini ezimbili ngemuva kokuthi ungakhumbuli ukuwa-oda.) Kepha ucwaningo olusha luthole ukuthi kunento eyodwa empeleni esenza kangcono lapho sisebenza ukhathele: ukuxazulula izinkinga ngokuqonda. Futhi ososayensi bathi wena can sebenzisa umphumela ube nenzuzo yakho-ngakho-ke nakuba lezo zithende zingabuyiseleki, ungakwazi okungenani ukuvala amahora esikhathi esengeziwe engeziwe ukuze uzikhokhele.

Izinkinga ziza ngezinhlobo ezimbili eziyinhloko: Ukuhlaziya, njengezinkinga zezibalo noma zekhompyutha ezinempendulo eyodwa eyiyo, nezinkinga ezisuselwa ekuqondeni, ezidinga isisombululo sokudala. Futhi ubuchopho bethu bunezindlela ezihlukene zokubhekana nohlobo ngalunye lwendaba. Abaphenyi base-Albion University babheka cishe abafundi abangama-500 futhi bathola ukuthi ngenkathi izinkinga zokuhlaziya zisetshenzelwa kangcono uma usesimweni sakho sengqondo esibukhali, abantu benza kangcono ngezinkinga ezinengqondo lapho bekhona, kulungile, hhayi ngokusemandleni abo. Eqinisweni, abafundi abakhathele benza kangcono ngamaphesenti angama-20 kunalawo aphumule kahle.

UMareike Wieth, PhD, umsizi kaprofesa wezengqondo kanye nombhali oholayo wocwaningo wachaza ukuthi lapho ukhathele, unezinto ezithiyekile eziphansi futhi uzimisele kakhulu ukucabangela ezinye izindlela zokubuka nezixazululo obungase uzishaye indiva ngenye indlela. Futhi, ubuchopho bakho kungenzeka buzule lapho ukhathele-futhi kuvela ukuthi konke ukungabi nokugxila kungaba kuhle ekuvuseleleni ubuqambi. (Thola ukuthi Kwenzekani Ngempela Lapho Ulele Ubuthongo.)

"Uneminye imicabango engahleliwe, njengokuthi 'Ngilwe namhlanje ekuseni,' noma 'kumele ngicoshe ubisi.' Lowo mcabango ongahleliwe ungahlangana nomcabango wakho oyinhloko futhi uqhamuke nokuthile okuqanjiwe," kusho uWieth ku-Wieth I-Atlantic. "Ngesikhathi sakho esifanele sosuku, ngeke ube nalowo mcabango ongahleliwe."

Ungasebenzisa lokhu ukuze uzuze, kusho u-Weith, ngokuhlanganisa uhlelo lwakho lwemvelo. “Kunokuqwashisa okuningi nophenyo olwengeziwe olukhombisa ukuthi kuyasiza ukuthunga uma wenza imisebenzi ethile,” kusho yena. Ngakho-ke ungazama ukushicilela ekuseni, uma ngokwemvelo uyisikhova sasebusuku, noma udubula inkinga yakho ebusuku, uma ujwayele ukuba ukhonkolo ekuseni.

Futhi ngokuzayo lapho umphathi wakho ebuza izikhwama zakho ezingaphansi kweso, vele umtshele ukuthi ezinye izinkinga zixazululwa kangcono ngokulala kancane.

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