I-New York Times Ingabikezela Ukukhuluphala Kwesikhathi Esizayo eMelika

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Akuyona imfihlo ukuthi izinkalo zaseMelika zikhula. Kepha ucwaningo olusha oluvela eCornell University's Food and Brand Lab lukhombisa ukuthi empeleni singabikezela amazinga okukhuluphala ngokuzayo ngokuvula iphephandaba nokubheka izindaba ezithinta izitayela zokudla.

Ucwaningo, olushicilelwe kujenali BMC Impilo Yomphakathi, kwahlaziywa iminyaka engama-50 yamagama okudla ajwayelekile "anempilo" futhi "angenampilo" okukhulunywa ngawo ezihlokweni ze- New York Times (kanye ne- ILondon Times,ukuqinisekisa ukuthi okutholakele kuyiqiniso ngaphandle kwase-U.S.) futhi ngokwezibalo kwahlotshaniswa ne-BMI yaminyaka yonke yezwe, indlela eyisisekelo kakhulu yokubala ukukhuluphala.

Ukushiwo kokudla okulula okumnandi (njengamakhukhi, ushokoledi, u-ayisikhilimu) kwakuhlobene namazinga aphezulu okukhuluphala eminyakeni emithathu kamuva, kanti inani lokukhulunywa ngemifino nezithelo kwakuhlobene namazinga aphansi kakhulu okukhuluphala, abacwaningi bathola. (Sincoma lawa ma-Snacks angama-20 Amnandi Nosawoti Angaphansi Kwama-Kalori Angu-200)

"Uma kukhulunywa ukudla okulula okunoshukela kanye nezithelo nemifino okumbalwa okukhulunywe ngakho ephephandabeni lakho, inani labantu bezwe lakho lizoba namandla eminyakeni emithathu," kusho umlobi ocwaningayo, uBrennan Davis, Ph.D., kwinhlolokhono ."Kodwa uma kukhulunywa kaningi futhi kukhulunywa ngemifino eminingi, umphakathi uzothamba."

Kuyathakazelisa ukuthi ngenkathi abantu bengalindela ukufakwa kwabezindaba ukuthi kulandele izitayela zengozi yezempilo kanye nezinguquko zokukhuluphala, abacwaningi empeleni bathole ukuthi izinguquko zokukhuluphala zeza ngemuva abezindaba bemikhuba yokusetshenziswa kokudla.Ngamanye amagama: "Amaphephandaba angamabhola e-crystal ngokukhuluphala," kusho umbhali-mbhali ocwaningweni uBrian Wansink, Ph.D., umqondisi weCornell Food and Brand Lab. "Lokhu kuyahambisana nocwaningo lwaphambilini olukhombisa ukuthi imiyalezo emihle - 'Yidla imifino eningi futhi uzokwehlisa isisindo' - izwakala kangcono emphakathini kunemiyalezo engemihle, njengokuthi 'yidla amakhukhi ambalwa.'"

Ababhali bocwaningo baphethe ngokuthi okutholakele kungasiza izikhulu zezempilo zomphakathi ukuthi zilindele amazinga okukhuluphala esikhathini esizayo futhi zihlole ngokushesha ukuphumelela kokungenelela kwamanje kokukhuluphala.

Kuphinde kube yisikhumbuzo esinamandla sokuthi abezindaba kazwelonke banomthwalo wemfanelo omkhulu wokuqhubeka nokubika ngezitayela zokudla okunempilo. Umlayezo wamukelwe!

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