Yiluphi Uhlobo Lwe Ingono Yakho? Futhi Amanye Amaqiniso Engono angama-24

-Delile

• 1. Impilo yabesifazane ibijwayele ukutholakala ngezingono
• 2. Kunezinhlobo zezingono ezine kuya kwezingu-8
• 3. Ingono yakho akuyona i-areola yakho
• 4. Izingono eziguquliwe zivamile
• 5. Ungaba nezingono ezimbili ku-areola eyodwa
• 6.Ingono yezinwele ingokoqobo
• 7. Isilinganiso sokuphakama kwengono silingana nesiphazamisi sentokazi
• 8. Ukuncelisa ibele bekungeyona indinganiso njalo
• 9. Ubuhlungu bengono buvamile kubantu besifazane
• 10. Izingono zingashintsha ngosayizi
• 11. Bika konke ukukhishwa kwengono okungavamile
• 12. Impela, kukhona ukubekwa kwezingono "okuhle"
• 13. Ama-tattoo engono awavamile ngokwakhiwa kabusha kwamabele
• 14. Kunesimo esingajwayelekile esidala ukuthi abantu bazalwe bengenazo izingono
• 15. Kungenzeka ukuba nezingono eziningi
• 16. Izingono zingakhubaza ziqhekeze - ouch
• 17. Ukubhoboza ingono kungaletha imizwa emihle
• 18. Ukugqugquzela ingono kuthuthukisa ukuvuswa kocansi
• 19. Izingono zakho zingashintsha umbala
• 20. Imizwa ebeleni kanye nengono iyahluka kwabesilisa nabesifazane
• 21. Ukuhlinzwa emabeleni kungathinta ukuzwela kwezingono
• 22. Kufanele ube namaqhuqhuva azungeze izingono zakho
• 23. Abesifazane abancelisayo bangaqala ngokuzenzekelayo bavuze ubisi uma bezwa noma becabanga ngezingane zabo
• 24. Izingono ziheha abesifazane, njengoba nje ziheha abesilisa
• 25. Akuvamile, kodwa izingono zesilisa zingancelisa

Unazo, unazo, ezinye zinamapheya angaphezu kwelilodwa - ingono yinto emangalisayo.

Indlela esizizwa ngayo ngemizimba yethu nazo zonke izitho zayo ezisebenzayo ingalayishwa, kepha mhlawumbe ayikho ingxenye yomzimba evusa imizwa exubile kakhulu njengesifuba - kwabesilisa nabesifazane.

Phakathi kokuhlaselwa okuqhubekayo kwezikhangiso zokwengeza amabele, izinduku zokuphakamisa ama-boob, kanye nokuvinjelwa kwezingono, kungaba lula ukuphikisa ukuthi amabele abesifazane (futhi ikakhulukazi izingono) asebenza ngaphezu kwenhloso yokuziphendukela kwemvelo ukondla inzalo. (Vele, lokhu akusho ukuthi abesifazane bangakwazi, kufanele, noma bafuna ukuba nezingane.) Futhi kulula ukukhohlwa ukuthi izingono zesilisa nazo zingahluka kakhulu.

Futhi-ke, izingono zingabantu ngabanye njengathi, nazo zonke izinhlobo zemikhono emangazayo iphakamisa imikhono yazo. Ngakho-ke zenzele umusa omncane futhi wazi amanye ama-nips akho - ngisho nemininingwane emincane kakhulu ingaba ukuqala kwengxoxo ngempilo, noma injabulo.

1. Impilo yabesifazane ibijwayele ukutholakala ngezingono

Umbala ubuyinto ebalulekile odokotela nabahlengikazi abayibhekele lapho befunda impilo yowesifazane. Ngo-1671, umbelethisi waseNgilandi uJane Sharp washicilela incwadi ethi “The Midwives Book or the Whole Art of Midwifry.”

Ngokwenkambo yaseStanford ngomzimba wesifazane, uSharpell wake wabhala, “AmaNipples abomvu ngemuva kweCopulation, abomvu njengeStrawberry, futhi lowo ngumbala wabo weMvelo: Kodwa amaNurses Nipples, uma enikeza iSuck, aluhlaza okwesibhakabhaka, futhi akhula abe mnyama lapho sebekhulile. ” Ngokujabulisayo, lo mkhuba unqanyuliwe.

2. Kunezinhlobo zezingono ezine kuya kwezingu-8

Izingono zakho zingaba yisicaba, zivelise, ziguqulwe, noma zingahlukaniswa (eziningi noma zehlukaniswe). Kungenzeka futhi ukuba nesifuba esisodwa esinezingono eziqhamukayo nesinye esinokuphikiswa, okwenza inhlanganisela ephelele yezinhlobo zezingono zifinyelele kwayisishiyagalombili.

3. Ingono yakho akuyona i-areola yakho

Ingono isengxenyeni esenkabeni yesifuba sakho, futhi ixhunyaniswe nezindlala ezincelisayo, lapho kukhiqizwa khona ubisi. I-areola yindawo enemibala emnyama ezungeze ingono.

4. Izingono eziguquliwe zivamile

Izingono eziguquliwe, ezingena ngaphakathi esikhundleni sokuphuma, zisebenza ngokufana nezingono "ezijwayelekile," ezinde. Kungenzeka ukuthi ube nengono eyodwa engaphendukanga eceleni kweyodwa eguquliwe, futhi kungenzeka ukuthi ube nezingono eziguquliwe eziphuma kamuva.

Izingono eziguquliwe zivame ukuhamba ngemuva kokuncelisa ingane futhi ngeke ziphazamise ukuncelisa. Ukugqugquzela noma amazinga okushisa abandayo nakho kungadala izingono ukuphuma okwesikhashana. Ukubhoboza nokuhlinzwa kungaguqula izingono ze- “innie” zibe “ama-outies.”

5. Ungaba nezingono ezimbili ku-areola eyodwa

Lokhu kubizwa ngokuthi ingono ephindwe kabili futhi ehlukanisiwe. Ngokuya ngohlelo lwe-ductal, zombili izingono zingakwazi ukukhiqiza ubisi lwezinsana. Kodwa-ke, lapho ukuncelisa, izinsana zingakuthola kunzima ukulingana zombili emlonyeni wazo.

6.Ingono yezinwele ingokoqobo

Lawo maqhuqhuvana amancane azungeze izingono zakho? Lokho kuyizinhlayiya zezinwele, ezinabo bobabili abesilisa nabesifazane, ngakho-ke kunengqondo ukuthi izinwele zikhula lapho! Lezi zinwele zingabukeka zimnyama futhi zibemanzi kakhulu kunezinye izinwele emzimbeni wakho, kepha ungazisipula, uzisike, uzihlanganise noma uzigunde ngendlela efanayo nezinye izinwele, uma zikukhathaza.

7. Isilinganiso sokuphakama kwengono silingana nesiphazamisi sentokazi

Ngezingono zabesifazane ezingama-300 nama-areolas, imiphumela ikhombise ububanzi be-areola obungu-4 cm (obuncane kunebhola legalufu), ububanzi bezingono obungu-1.3 cm (obufana nobubanzi, hhayi ubude, bebhethri le-AA) , kanye nokuphakama kwengono okushoyo okungu-0.9 cm (ubukhulu besiphazamisi sentokazi).

8. Ukuncelisa ibele bekungeyona indinganiso njalo

Yize ukuncelisa manje sekuphakathi kwabesifazane abafundile, abasezingeni eliphakathi nendawo, iqembu elifanayo empeleni lalivame ukuphikisa ukuncelisa izingane zabo ibele. Esikhathini se-Renaissance, abesifazane abasebukhosini basebenzise abahlengikazi abamanzi ukondla inzalo yabo. Futhi ekuqaleni kwekhulu lama-20, ifomula lezinsana lalingenxa yokuthi inani lalo lalikhomba ingcebo.

Kusukela lapho sifunde ukuthi ifomula ngeke ize inikeze zonke izithako ezifanayo njengobisi lomuntu.

9. Ubuhlungu bengono buvamile kubantu besifazane

Akuyona into engavamile ukuthi omama abancelisayo bezwe ubuhlungu bezingono zabo ngezizathu ezahlukahlukene, kufaka phakathi izinkinga zokubeka ngesikhathi sokudla. Kodwa ukuncelisa akufanele kube buhlungu.

Ukuzwa ubuhlungu noma ubuhlungu ezingubeni zakho nakho kuhlukumeza abangewona omama, futhi kungaba uphawu lwe-PMS noma olunye ushintsho lwamahomoni, kanye noku:

• ukucasuka kwesikhumba
• komzimba
• ukungqubuzana okuvela kubhodisi wezemidlalo

Umdlavuza wezingono uyivelakancane, kodwa wuhlole udokotela uma ubuhlungu bakho buqhubeka noma ubona noma iliphi igazi noma ukuphuma.

10. Izingono zingashintsha ngosayizi

Lokhu kwenzeka kaningi ngesikhathi sokukhulelwa. kwabesifazane abakhulelwe abangama-56 bakhombisile ukuthi izingono zabo zikhula ngobude nobubanzi ngesikhathi sokufunda kanye nokukhulelwa kwabo. Ububanzi bawo be-areola nabo bukhuphuke kakhulu.

11. Bika konke ukukhishwa kwengono okungavamile

Ukukhishwa kwengono kwelinye noma kuwo womabili amabele kungaba yinkomba yokukhathazeka kwezempilo njenge-hypothyroidism nama-cysts, kanye nezinto ezifana nezinguquko zemithi. Kepha uma ubona ukuphuma kwegazi, qiniseka ukuthi uhlolwe ngudokotela khona manjalo ngoba kungaba uphawu lwento ebucayi kakhulu.

12. Impela, kukhona ukubekwa kwezingono "okuhle"

okwahlolwa abesilisa abayi-1 000 nabesifazane abangu-1 000, ukubekwa kwezingono ezithandwa kakhulu kubo bobubili ubulili “kuphakathi nendawo yendlala yamabele kubheke phezulu bese kuthi ukwehla kancane kuya maphakathi nendawo ngokuvundlile.” Kepha lokho akusho ukuthi izingono zakho azilungile - ucwaningo luphinde lwasho nokuthi ukufakwa kwezingono kuthonywa abezindaba, lapho amadoda “ethambekele ekubeni nesifuba sentsha ngokwengeziwe engqondweni,” kanti abesifazane bangase babe “neqiniso. ”

13. Ama-tattoo engono awavamile ngokwakhiwa kabusha kwamabele

Iningi labantu alinakusho ukuthi izingono zawo zibukeka kanjani, kepha imininingwane yocwaningo olungenhla ilusizo kodokotela abahlinzayo bokulungisa amabele nezimonyo. Ama-tattoos engono-areolar abhekwa njengesinyathelo sokugcina ekuhlinzweni kokwakhiwa kabusha kwamabele. Lawa ma-tattoos akhula ekuthandeni phakathi kwabantu abathola ukuhlinzwa ngoba inqubo esheshayo futhi elula enemiphumela ebonakalayo ebonakalayo.

14. Kunesimo esingajwayelekile esidala ukuthi abantu bazalwe bengenazo izingono

Lokhu kubizwa. Ukwelapha i-athelia, umuntu angathola ukwakhiwa kabusha kwamabele. Futhi ngokuya ngemikhuba yomzimba nokuncamelayo, udokotela ohlinzayo uzothatha izicubu esiswini, esinqeni noma e-glutes.

15. Kungenzeka ukuba nezingono eziningi

Izingono eziningi zibizwa ngokuthi izingono ezingaphezu kwesibalo. Kulinganiselwa ukuthi umuntu oyedwa kwabangu-18 unezingono ezingaphezu kwesibalo (empeleni, uMark Wahlberg unaso!), Kodwa akugcini lapho. Indoda eyodwa yayine: Zimbili ezijwayelekile nezinye eziyisihlanu ezingeziwe. Owesifazane oneminyaka engu-22 waze waba nengono onyaweni. Kwakunezicubu ezinonile, izintambo zezinwele, izindlala, nakho konke.

Kukhona ngisho icala elilodwa elibikiwe lowesifazane owayenezicubu zamabele ezigcwele kanye nengono ethangeni lakhe, futhi wakhiqiza ubisi ngemuva kokuthola ingane yakhe.

16. Izingono zingakhubaza ziqhekeze - ouch

Kokunye ukuhlola kwaseBrazil, amaphesenti angama-32 abesifazane abike ukuthi anezingono eziqhekekile ngenxa yokunceliswa kwenyanga yokuqala emva kokubeletha. Kepha uma ungancelisi ibele, ukuzivocavoca umzimba kwakho kungaba yicala lokweba okubomvu, kokunwaya, noma kokuthamba.

Qiniseka ukuthi ugqoka ubhodisi wezemidlalo ofanele noma uvikele izingono zakho nge-petroleum jelly encane ukuze uzigcine ungashisi ezingutsheni zakho.

17. Ukubhoboza ingono kungaletha imizwa emihle

Ocwaningweni olwenziwe ngo-2008 kubantu abangama-362, amaphesenti angama-94 abesilisa namaphesenti angama-87 abesifazane ababuza ngokugwazwa kwezingono zabo bathi bazokuphinda - hhayi ngoba ukubhoboza kwakuyinto yekink. Bathandile ukubukeka kwayo. Ngaphansi kwengxenye yesampula ithe ihlobene nokuzijabulisa ngokocansi kusuka ebuhlungu.

18. Ukugqugquzela ingono kuthuthukisa ukuvuswa kocansi

Kwabesilisa nabesifazane abaningi, ukudlala ingono kuyisandulela somvuzo. Abesilisa nabesifazane abangama-301 (abaneminyaka engu-17 kuya kwengama-29) bathole ukuthi ukukhuthazwa kwezingono kuthuthukisa ukuvusa ucansi kumaphesenti angama-82 abesifazane nabesilisa abangamaphesenti angama-52.

Ngenkathi amaphesenti ayi-7 kuye kwangama-8 kuphela athe kwehle ukuvuka kwabo, kuhlale kungumbono omuhle ukubuza ngaphambi kokucabanga.

19. Izingono zakho zingashintsha umbala

Kungenzeka ukuthi uzwile ukubheka izingono zakho ngombala ofanayo we-lipstick, kepha isiphetho salokhu ukuthi ochwepheshe bayavuma ukungavumelani. Ngaphandle kokunye ukushicilelwa okuningi (kusuka ku-Refinery29 kuya ku-Marie Claire) ukuhlola le mbono ye-lipstick, akuthembekile ngamaphesenti ayi-100 ngoba izingono zakho zingashintsha umbala ngenxa yezinga lokushisa, ukukhulelwa nesikhathi (kuba mnyama).

20. Imizwa ebeleni kanye nengono iyahluka kwabesilisa nabesifazane

Abaphenyi ngo-1996 bahlinza ama-cadavers ukuze batadishe ukunikezwa kwezinzwa kwingono nasesola. Bathole ukuthi izinzwa zisabalele kakhulu kubantu besifazane kunabesilisa.

21. Ukuhlinzwa emabeleni kungathinta ukuzwela kwezingono

Ukukhuliswa kwamabele wukuhlinzwa okuthandwa kakhulu, ngokunyuka kwamaphesenti angama-37 kusuka ku-2000 kuya ku-2016. Ukuhlinzwa kunezingozi zokulahlekelwa ukuzwa. Ucwaningo olulodwa lwango-2011 luthole ukuthi amaphesenti angama-75 wabesifazane abahloliwe anezinguquko emizweni ngemuva kokuhlinzwa, kuyilapho amaphesenti angama-62 ezwa ubuhlungu ngokuthintwa.

22. Kufanele ube namaqhuqhuva azungeze izingono zakho

Babizwa ngezindlala zaseMontgomery, yize igama lesayensi kuyizindlala ze-areolar. Lezi zindlala zikhiqiza uketshezi olubizwa ngokuthi yi-lipoid fluid ukusiza ukugcina yonke indawo ye-areola nengono ithambisa futhi ihlale kamnandi.

23. Abesifazane abancelisayo bangaqala ngokuzenzekelayo bavuze ubisi uma bezwa noma becabanga ngezingane zabo

Kwabanye omama, lokhu kungenzeka futhi uma bezwa ingane yomunye umuntu ikhala! Omama abanezingane ezise-NICU futhi abangakafiki isikhathi noma abagulayo ukuba bangadla, baba nempumelelo ethe xaxa uma benesithombe sengane yabo eduze.

24. Izingono ziheha abesifazane, njengoba nje ziheha abesilisa

Ucwaningo lweNyuvesi yaseNebraska luthole ukuthi abesifazane nabesilisa balandela amaphethini wamehlo afanayo lapho bebheka abesifazane: Babheka amabele masinyane futhi "babambe izitho zocansi" ngaphambi kokudlulela kwezinye izindawo zomzimba.

25. Akuvamile, kodwa izingono zesilisa zingancelisa

I-lactation engafanele, eyaziwa nangokuthi i-galactorrhea, ingathinta amadoda, kodwa kuyaqabukela ngendlela emangalisayo. Abanye ochwepheshe bathi ngokuvamile kungenxa yokwenyuka okukhulu kwama-hormone. Izifundo ezindala ku futhi zikhombisa amarekhodi abesilisa abakhiqiza ubisi olufana nabesifazane abancelisayo, kodwa akuzange kube nezifundo zakamuva kakhulu kusukela lapho.

Ngakho-ke manje uyazi: Uma kukhulunywa ngezingono, kukhona uhla olukhulu - kusuka kumaqhubu kuya kusayizi ngisho nenani! Inani lengono alikho ekutheni lincelisa kangakanani, kodwa ukuthi ulinakekela futhi uliphathe kanjani ngoba ayikho inguqulo eyodwa "ejwayelekile." Kodwa njenganoma iyiphi enye ingxenye yomzimba wakho, uma uke ukhathazeke ngokuthile okwenziwa izingono zakho (noma ezingakwenzi), ukubheja kwakho okuhle kakhulu ukubona udokotela.

Ufuna ukufunda kabanzi ngomzimba? Thatha ungene ezweni elifihlekile le-clitoris (kufana neqhwa phansi lapho!). Noma, uma usenama-boobs nezingono emqondweni wakho, thola ukuthi ngabe ugqoke usayizi ka-bra olungile noma cha. Ukusikisela: amaphesenti angama-80 abesifazane awekho!

ULaura Barcella ungumbhali nombhali ozimele okwamanje oseBrooklyn. Ubhalelwe i-New York Times, iRollingStone.com, iMarie Claire, iCosmopolitan, iThe Week, iVanityFair.com, nezinye eziningi. Mthole evulekile Twitter.