I-No-Workout Yokujima Ongayenza Nsuku Zonke

-Delile

• Buyekeza kwe-

Ngezinye izinsuku kuba nzima kakhulu ukuya ejimini-kungakhathaliseki ukuthi ufuna kangakanani. Imihlangano nemisebenzi yangemva komsebenzi ithatha isikhathi esiyigugu, kepha lokho akusho ukuthi awukwazi ukuzivocavoca. Cabangela ukuguqula zonke izinyathelo ozithathayo zibe umsebenzi wansuku zonke. Uma usebenzisa i-Fitbit ukubala ngayinye kwesokunxele uye kwesokudla, yonke into ingaba umdlalo ojabulisayo.

Izinyathelo eziyizinkulungwane eziyishumi inombolo enconywe yiNational Institute of Health ukuze kugcinwe isisindo esinempilo futhi kunciphise ingozi yokuhlaselwa yinhliziyo. Lokho kungazwakala njengokuningi, kepha ibhulokhi elijwayelekile ledolobha lingamanyathelo angama-200.Ngokuhlela okuthile nokugcina okuncane okugciniwe-sincoma uhlelo lokusebenza lomlingani kaFitbit olutholakala ngeWindows Store - ungashaya uphawu lwakho ngaphandle, uyazi, empeleni ushaya ijimu. [Funda indaba egcwele ku-Refinery29!]

Buyekeza kwe-