Amafutha kaPerila kuma-capsules
-Delile
- Intengo kawoyela kaPerilla kuma-capsule
- Izinzuzo eziyinhloko
- Ungathatha kanjani
- Ngubani ongafanele asebenzise
Amafutha kaPerilla angumthombo wemvelo we-alpha-linoleic acid (ALA) ne-omega-3, esetshenziswa kakhulu yimithi yaseJapan, Chinese kanye ne-Ayurvedic njenge-anti-inflammatory ne-anti-allergies enamandla, futhi futhi nokusiza ukufafaza igazi nokunciphisa ubungozi izifo ezivuthayo, njenge-arthritis, nezifo zenhliziyo, njengokuhlaselwa yinhliziyo.
Lo oyili wokwelapha ukhishwa esitshalweni I-Perilla frutescens, kepha ingatholakala nakuma-capsule, athengiswa ezitolo zokudla zezempilo noma ezitolo zezidakamizwa.
Intengo kawoyela kaPerilla kuma-capsule
Intengo kawoyela kaPerilla kuma-capsule iyahluka phakathi kwama-reais angama-60 kuya kwayi-100, kuya ngohlobo lomkhiqizo nendawo okuthengisayo.
Izinzuzo eziyinhloko
Amafutha kaPerilla kuma-capsule asiza uku:
- Nciphisa ubungozi besifo senhliziyo, njenge-infarction ye-myocardial ne-stroke, kanye nokubonakala komdlavuza, njengoba kuyi-antioxidant;
- Phatha ukuvuvukala njenge-asthma, i-allergen rhinitis, imikhuhlane, umkhuhlane kanye ne-bronchitis;
- Vimbela isifo samathambo nezinye izifo ezingapheli zokuvuvukala, isifo sikaCrohn nesifuba somoya, kanye ne-allergies;
- Nciphisa ubungozi be-thrombosis, ngoba ivimbela ukujiya kwegazi ngokweqile;
- Vimbela izifo zobuchopho njenge-Alzheimer'snjengoba kusiza ukuvuselela uhlelo lwezinzwa;
- Lungiselela ukulahleka kwesisindo, ngoba iyasiza ukuvimbela ukukhula ngokweqile kwezicubu ezinamafutha.
Ngaphezu kwalokho, uwoyela kaPerilla okhishwe kulesi sitshalo uyisengezo esihle njengoba ugcwele amaprotheni, ifayibha yokudla, i-calcium, uvithamini B1, B2 kanye ne-niacin.
Ungathatha kanjani
Ukusetshenziswa kukawoyela wePerilla kuma-capsule kuqukethe ukufaka amaphilisi ama-2 we-1000 mg ngosuku, okuhlangabezana nesidingo esidingekayo se-omega-3s yomuntu ophilile, okuyi-1 kuye ku-2 amagremu ngosuku.
Kodwa-ke, kufanele isetshenziswe njengokuyalelwa ngudokotela noma isazi sokudla, njengoba abanye abantu bengaba nesidingo esikhulu se-omega-3 kunabanye.
Ngubani ongafanele asebenzise
Amafutha kaPerilla akufanele asetshenziswe ngabantu abaphikisana nezakhi ze-capsule. Ngaphezu kwalokho, kufanele igwenywe ngesikhathi sokukhulelwa, ukuncelisa noma ukusebenzisa ama-anticoagulants, futhi kufanele isetshenziswe kuphela ngemuva kokululekwa ngudokotela.
Njengomphumela oseceleni, lo oyili ungaba nomthelela wokulahla kubantu abathile.