Yini eyenzelwe nokuthi ungayithatha kanjani iBoswellia Serrata

-Delile

• Uma kukhonjisiwe
• Isetshenziswa kanjani
• Okuqhamuka uma udla imishanguzo
• Lapho ungasebenzisi

IBoswellia Serrata iyi-anti-inflammatory yemvelo enhle kakhulu yokulwa nobuhlungu bamalunga ngenxa ye-rheumatoid arthritis nokusheshisa ukululama ngemuva kokuzivocavoca ngoba iqukethe izakhiwo ezisiza ukulwa nenqubo yokuvuvukala, ngisho nokuvuvukala okungamahlalakhona okufana ne-asthma ne-osteoarthritis.

Lesi sitshalo eselaphayo saziwa nangegama elithi Inhlaka yempepho, siyasetshenziswa kakhulu emithini ye-Ayurvedic, ejwayelekile eNdiya. Ingathengwa kwezinye izitolo zokudla ezempilo kanye nama-pharmacy ahlanganisayo ngendlela yama-capsules, akhiphe noma uwoyela obalulekile. Ingxenye yempepho esetshenziselwa ukwelapha yinhlaka yesihlahla.

Uma kukhonjisiwe

I-Boswellia serrata ingasetshenziselwa ukwelapha ubuhlungu obuhlangene, ukululama ekulimaleni kwemisipha ngemuva kokuzivocavoca umzimba, ukulwa nesifuba somoya, i-colitis, isifo sikaCrohn, ukuvuvukala, isifo samathambo, i-osteoarthritis, amanxeba, amathumba kanye nokubambezela ukuya esikhathini sekwedlule inqobo nje uma owesifazane engeke abe ukhulelwe.

Izakhiwo zayo zifaka phakathi i-anti-inflammatory, astringent, aromatic, antiseptic, stimulating, tonic kanye nokuvuselela isenzo.

Isetshenziswa kanjani

I-Boswellia serrata kufanele ithathwe njengokuyalelwa ngudokotela noma i-herbalist, kepha kuvame ukukhonjiswa:

• Ngama-capsules: Thatha cishe u-300 mg, kathathu ngosuku ukwelashwa kwesifuba somoya, i-colitis, i-edema, i-rheumatoid arthritis noma i-osteoarthritis;
• Kumafutha abalulekile: ingasetshenziswa njengendawo yokuthambisa amanxeba, vele ungeze uwoyela obalulekile ku-compress bese ufaka indawo ethintekile.

Ngefomu le-capsule, umthamo onconyiwe we-boswellia serrata uhluka phakathi kuka-450 mg kuye ku-1.2 g ngosuku, uhlala uhlukaniswe ngamanani ama-3 nsuku zonke, okumele athathwe njalo emahoreni ayisishiyagalombili kepha udokotela angakhombisa omunye umthamo, uma ucabanga ukuthi kungcono kuwe .

Okuqhamuka uma udla imishanguzo

I-Boswellia serrata ivame ukubekezelelwa kahle lapho umphumela ohlangothini kuphela ungukungaphatheki kahle kwesisu nohudo, futhi uma lokhu kubonakala, umthamo othathiwe kufanele wehliswe. Kodwa-ke, akunconywa ukuthi uthathe lesi sithasiselo sokudla ngaphandle kokwazi kukadokotela noma esikhundleni semithi ekhonjiswe ngudokotela.

Lapho ungasebenzisi

I-Boswellia serrata akufanele isetshenziswe ngesikhathi sokukhulelwa ngoba ingakhuthaza ukuvinjelwa kwesibeletho, okungaholela ekuphuphumeni kwesisu. Futhi ukuphepha kwalesi sitshalo akukaze kwenziwe ezinganeni nakwabesifazane abancelisayo, ngakho-ke into ephephe kunazo zonke ongayenza ukungasebenzisi lesi sitshalo ezinganeni ezingaphansi kweminyaka eyi-12 nangesikhathi sokuncelisa.