I-hawthorn emhlophe (alvar): yenzelwa ini nokuthi ungayenza kanjani itiye

-Delile

• Yenzelwe ini
• Ungayisebenzisa kanjani i-hawthorn
• Itiye le-Hawthorn
• Itiye le-Hawthorn eline-arnica
• Itiye le-hawthorn elimhlophe nge-yarrow
• I-tincture emhlophe ye-hawthorn
• Ngubani ongafanele asebenzise
• Imiphumela emibi engaba khona

I-hawthorn emhlophe, eyaziwa nangokuthi i-hawthorn noma i-hawthorn, isitshalo eselaphayo esine-flavonoids nama-phenolic acid, anezakhiwo zokuthuthukisa ukujikeleza kwegazi nokuqinisa imisipha yenhliziyo, ngaphezu kokunciphisa izimpawu zokukhathazeka, ukunciphisa umfutho wegazi nokwenza ngcono isenzo amasosha omzimba, isibonelo.

Igama lesayensi le-hawthorn ngu ICrataegus spp. nezinhlobo ezaziwa kakhulu yilezi I-Crataegus oxyacantha futhi I-Crataegus monogyna, futhi ingasetshenziswa ngendlela yetiye noma i-tincture etholakala ezitolo zokudla zezempilo noma ezitolo zokudla ezempilo.

Yize inezinzuzo eziningana zezempilo, ukusetshenziswa kwalesi sitshalo semithi kungadala nemiphumela engemihle, ukushaya kwenhliziyo, ubuhlungu besifuba, ukopha okuvela emathunjini noma ekhanda, ngokwesibonelo. Ngakho-ke, ukusetshenziswa kwe-hawthorn kufanele kwenziwe njalo ngokuholwa udokotela noma omunye uchwepheshe wezempilo onolwazi ngokusetshenziswa kwezitshalo zokwelapha.

Yenzelwe ini

Izici ze-hawthorn zifaka phakathi i-vasodilating, relaxing, antioxidant, evuselela ukujikeleza kwegazi nokwelashwa kwesikhumba nolwelwesi lwamafinyila. Izinkomba eziyinhloko zalesi sitshalo semithi zifaka:

• Siza ekwelapheni izifo zenhliziyo ezinjenge-myocardial degeneration, ukuguqulwa emikhunjini, ukwehluleka kwenhliziyo okumaphakathi ukuya kokulinganayo noma ukuphazamiseka okuncane kwesigqi senhliziyo;
• Thuthukisa ukujikeleza kwegazi;
• Qinisa inhliziyo;
• Usizo ekwelapheni umfutho wegazi ophakeme;
• Nciphisa i-cholesterol embi;
• Yehlisa ukunqwabelana kwamafutha emithanjeni yegazi;
• Nciphisa izimpawu zokukhathazeka;
• Thuthukisa ukulala futhi usize ukwelapha ukuqwasha.

Ngaphezu kwalokho, izithelo ze-hawthorn nazo zikhonjisiwe ukukhulula ukugaya okungalungile nokwelapha isifo sohudo. Ukukhishwa kotshwala noma ukukhishwa okunamanzi kwe-hawthorn kungasiza ekwelapheni izinkinga eziningana zezempilo, noma kunjalo, azithathi indawo yokwelashwa.

Ungayisebenzisa kanjani i-hawthorn

I-hawthorn ingasetshenziswa ngendlela yetiye noma i-tincture, kanti amaqabunga, izimbali noma izithelo zesitshalo zingasetshenziswa ekwelapheni.

Itiye le-Hawthorn

Itiye elivela kulesi sitshalo lisiza ukuqinisa inhliziyo, lithuthukise ukujikeleza kwegazi futhi lisize ukuthuthukisa ukulala.

Izithako

• 1 inkomishi yamanzi abilayo;
• 1 ithisipuni lamaqabunga omhlophe omisiwe we-hawthorn.

Imodi yokulungiselela

Beka amaqabunga omisiwe we-hawthorn enkomishini yamanzi abilayo, bese uvumela ukumnika kume imizuzu emi-5 kuya kwengu-10. Hlunga futhi uphuze.

Leli tiye kufanele liphuzwe ama-2 noma ama-3 ngosuku, okungenani amasonto ama-4.

Itiye le-Hawthorn eline-arnica

Itiye elimhlophe le-hawthorn eline-arnica ne-lemon balm kuyindlela enhle yokusiza ukuqinisa inhliziyo ebuthakathaka ngeminyaka.

Izithako

• 1 inkomishi yamanzi abilayo;
• 1 ithisipuni yamaqabunga omhlophe omisiwe we-hawthorn;
• 1 ithisipuni yezimbali ze-arnica;
• 1 ithisipuni yebhalsamu kalamula.

Imodi yokulungiselela

Faka ingxube enkomishini yamanzi abilayo, bese ukumnika kumile imizuzu eyi-10. Hlunga futhi uphuze.

Le tiye kufanele iphuzwe kabili ngosuku, okungenani amasonto ama-4.

Itiye le-hawthorn elimhlophe nge-yarrow

Kulabo abahlushwa ukusakazeka kahle, itiye elimhlophe le-hawthorn eline-yarrow ne-peppermint liyindlela enhle, njengoba lisiza ekwelapheni ukusakazeka kahle kwegazi.

Izithako

• 1 inkomishi yamanzi abilayo;
• 1 ithisipuni yamaqabunga omhlophe omisiwe we-hawthorn;
• 1 ithisipuni yamamil kuhlaza noma yarrow;
• 1 ithisipuni ye-peppermint.

Imodi yokulungiselela

Faka ingxube enkomishini yamanzi abilayo, bese ukumnika kumile imizuzu eyi-10. Hlunga futhi uphuze. Le tiye kufanele iphuzwe kathathu ngosuku, okungenani amasonto ama-4.

I-tincture emhlophe ye-hawthorn

Ngaphezu kwetiye, i-hawthorn nayo ingafakwa ngesimo se-tincture, lapho-ke kunconywa ukuthatha amathonsi angama-20 e-tincture ahlanjululwe engilazini yamanzi, kathathu ngosuku ngemuva kokudla. Lezi zithako zingathengwa ezitolo zokudla ezempilo, noma zingalungiswa zenziwe ngokwenza i-vodka. Bona ukuthi ungalungisa kanjani odayi ekhaya.

Ngubani ongafanele asebenzise

Ukusetshenziswa kwe-hawthorn kuphephile kubantu abadala abaningi lapho kudliwe isikhathi esifushane, futhi akufanele kudlule amasonto ayi-16.

Kodwa-ke, lesi sitshalo somuthi akufanele sisetshenziswe ngabesifazane abakhulelwe noma abahlengikazi noma yilabo abaphikisana ne-hawthorn.

Ngaphezu kwalokho, i-hawthorn ingasebenzisana neminye imithi efana ne-digoxin, amakhambi we-hypertension, i-erectile dysfunction ne-angina, ngakho-ke, kulezi zimo, ukusetshenziswa kwalesi sitshalo kufanele kwenziwe kuphela ngemuva kokuyalelwa ngudokotela.

Imiphumela emibi engaba khona

Eminye yemiphumela emibi kakhulu engenzeka lapho usebenzisa i-hawthorn lapho isetshenziswa kaningi noma ngokweqile kwenani elinconyiwe isicanucanu, ubuhlungu besisu, ukukhathala, ukukhiqizwa komjuluko okwandayo, ikhanda elibuhlungu, isiyezi, ukuboshwa kwenhliziyo, ukopha emakhaleni , ukuqwasha noma ukungahlaliseki.