Yini i-Prickly Ash, futhi Ingabe Inezinzuzo?

-Delile

• Uyini umlotha obabayo?
• Umlotha oyi-Prickly uxhunyaniswe nezinzuzo ezithile zezempilo
• Kwangathi kungadambisa izinhlungu nokuvuvukala
• Kungasiza ekwelapheni izikhalazo zokugaya ukudla
• Kungaba nezindawo zokulwa ne-antibacterial kanye ne-antifungal
• Ungawuthatha kanjani umlotha obabayo
• Ngabe umlotha obabayo unemiphumela engemihle?
• Ubani okufanele agweme umlotha obabayo?
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Umlotha oyindilinga (Zanthoxylum) isihlahla esihlala siluhlaza esikhula emhlabeni jikelele. Igama lalo livela ezinhlokweni ezingamasentimitha angu-1,2 ezisibekela amagxolo alo.

Ngokuhlukahluka okumangazayo, lolu hlobo lusetshenziselwe yonke into kusuka komunye umuthi kuya ekuphekeni - ngisho nobuciko besihlahla se-bonsai.

Ngenxa yokuthi amagxolo esihlahla abalulekile kwamanye amasiko ngokuqeda izinhlungu zomlomo nezomlomo, umlotha obabayo kwesinye isikhathi ubizwa ngokuthi "umuthi wokuqaqanjelwa ngamazinyo" (,, 3).

Kodwa-ke, ungazibuza ukuthi ngabe lo mphumela usekelwa ukuhlolwa kwesayensi, nokuthi ngabe lo muthi unazo ezinye izinzuzo.

Lo mbhalo uhlola izinzuzo, ukusetshenziswa, kanye nemiphumela emibi yomlotha ongcolile.

Uyini umlotha obabayo?

Izinhlobo ezingaphezu kuka-200 zomlotha ohlabayo zakha i- Zanthoxylum uhlobo, eziningi zazo ezisetshenziselwa ukwelapha (, 4,,).

Imvamisa, amagxolo asetshenziselwa ukumnika, ama-poultices, ne-powders. Noma kunjalo, amajikijolo aphephile ukuwadla, nawo - futhi asetshenziswe njengesinongo ngaphezu komuthi ngenxa yezimfanelo zawo ezinuka kamnandi (3, 7).

Eqinisweni, kukholelwa kakhulu ukuthi upelepele waseSichuan uyingxenye yomndeni kapelepele, kodwa izinongo zaseChina zenziwa ngamajikijolo omlotha noma imbewu ().

Ngokwelashwa, umlotha obabayo usetshenziselwe ukwelapha izifo ezahlukahlukene, kufaka phakathi (, 3,,,,):

• amazinyo
• umalaleveva
• ukugula ukulala
• izilonda namanxeba
• izifo zokukhunta
• imikhuhlane kanye nokukhwehlela

Noma kunjalo, kufanele ukhumbule ukuthi ucwaningo lwamanje alusekeli konke lokhu kusetshenziswa.

Zingaphezu kuka-200 izinhlobo zomlotha obabayo emhlabeni wonke. Amagxolo alo kanye namajikijolo asetshenziselwa izinhloso ezahlukahlukene zokwelapha, futhi amajikijolo noma imbewu yawo nayo isebenza njengesinongo.

Umlotha oyi-Prickly uxhunyaniswe nezinzuzo ezithile zezempilo

Umlotha oyi-Prickly uguquguquka kakhulu ngenxa yengxenye yama-alkaloid awo, ama-flavonoid, nezinye izinhlanganisela zezitshalo.

Zingaphezu kuka-140 izakhi ezihlukanisiwe nesizinda se- Zanthoxylum uhlobo. Eziningi zalezi zinto zisebenza njengama-antioxidants, asiza ukuvikela umzimba wakho ngokulwa nama-radicals amahhala, angama-molecule angazinzile angaholela ezifweni ezahlukahlukene (,, 13).

Ucwaningo lwamanje lwembula ukuthi lo muthi ungaba nezinzuzo eziningana zezempilo.

Kwangathi kungadambisa izinhlungu nokuvuvukala

Ngokwelashwa, umlotha oyisilonda waziwa kakhulu ngokwelapha amazinyo nezinye izinhlungu zomlomo. Ucwaningo lukhombisa ukuthi lesi sitshalo singaba nemiphumela ye-analgesic ngokucindezela izinhlungu ezihlobene nokuvuvukala.

Ucwaningo lwezinsuku eziyi-7 lunikeze amagundane ngezidladla ezivuvukele Zanthoxylum imijovo ka-45.5 mg ngekhilogremu (100 mg ngekg) yesisindo somzimba.

Babhekana nokuncipha kokuvuvukala nokuvuvukala kwezidladla zabo, kanye nenani eliphansi kakhulu lamaseli amhlophe egazi, okuphakamisa ukuthi imizimba yamagundane kwakungasadingeki ukuthi isebenze kanzima ukuvikela ubuhlungu (, 15).

Izifundo ze-test-tube ziphakamisa ukuthi umlotha obabazekayo ulwa nokuvuvukala ngokuvimbela ukwenziwa kwe-nitric oxide, i-molecule umzimba wakho oyivezayo kwesinye isikhathi. I-nitric oxide eningi kakhulu ingaholela ekuvukeleni (,, 18).

Ikakhulu, lesi sithasiselo singasiza izimo ezifana ne-osteoarthritis.

Lesi sifo sokuvuvukala sithinta abantu abangaphezu kwezigidi ezingama-30 e-United States kuphela futhi singaholela kuqwanga namathambo alimele ().

Ucwaningo olulodwa lwamagundane lwembula lokho Zanthoxylum khipha izimpawu zokwehlisa kakhulu ubuhlungu nokuvuvukala okuhlobene ne-osteoarthritis ().

Noma kunjalo, ucwaningo kubantu luyadingeka ukuqinisekisa le miphumela.

Kungasiza ekwelapheni izikhalazo zokugaya ukudla

Umlotha oyi-Prickly ungasiza ekwelapheni izimo eziningi zokugaya ukudla, kufaka phakathi isifo sohudo, i-gastritis kanye nezilonda zesisu (,).

Ucwaningo olwenziwe kumagundane luphawule ukuthi okukhishwe kukho kokubili I-Zantoxylum Amagxolo nezithelo kwehlisa kakhulu ukuqina nokuvama kwesifo sohudo ().

Kwesinye isifundo, amagundane ane-gastritis engapheli - ukuvuvukala kolwelwesi esiswini - anikezwa okukhishwayo kwesiqu somlotha kanye nezimpande, zombili ezisize lesi simo ngokuthuthukisa ukunyakaza kokugaya ukudla).

Ngaphezu, ukukhishwa kwalwa ngempumelelo nezilonda zesisu kumagundane ().

Khumbula ukuthi ucwaningo lomuntu luyashoda.

Kungaba nezindawo zokulwa ne-antibacterial kanye ne-antifungal

Umlotha oyi-Prickly ungaba nemiphumela eminingana elwa namagciwane ne-antifungal (,, 25,,).

Esifundweni se-test-tube, Zanthoxylum owoyela ababalulekile batholwa ukuvimbela amagciwane ayisikhombisa. Abaphenyi baphetha ngokuthi lezi zikhishwe zinezinto ezinamandla ezilwa namagciwane ezilwa namanye amagciwane nezinto eziphilayo ezaziwa ngokudala ukonakala kokudla ().

Olunye ucwaningo lwe-test-tube luthi izingxenye ezahlukahlukene zesihlahla, kufaka phakathi iqabunga, izithelo, isiqu kanye namagxolo, zikhombisa izakhiwo zokulwa nezikhunta ezilwa nezinhlobo eziyi-11 zesikhunta, kufaka phakathi AmaCandida albicans futhi Aspergillus fumigatus - ngezithelo nezithelo zamaqabunga kube eziphumelela kakhulu ().

Ngenkathi le miphumela isekela ukusetshenziswa kwendabuko komlotha onqabileyo ukwelapha izifo eziningi, ezinye izifundo ziyadingeka.

Umlotha onobuhlungu ungasiza ekwelapheni izifo ezahlukahlukene, kufaka phakathi ubuhlungu, ukuvuvukala, izimo zokugaya ukudla, kanye nezifo ezibangelwa amagciwane noma ukhunta. Noma kunjalo, ucwaningo olwengeziwe lomuntu luyadingeka.

Ungawuthatha kanjani umlotha obabayo

Kunezindlela eziningana zokuthatha umlotha ongqobayo, okulula kakhulu ukuhlafuna amagxolo awo - okuvame ukuthengiswa ezitolo ezikhethekile noma online.

Ngenye indlela, ungenza itiye ngokumosa amathisipuni ayi-1-2 amagxolo aqoshiwe enkomishini e-1 (240 ml) yamanzi imizuzu engu-5-10.

Ungathola futhi izithasiselo nezinhlobo eziyimpuphu zomlotha ongcolile. Ikakhulukazi, impuphu ingasetshenziselwa ukwenza hhayi kuphela ama-teas noma ama-tinctures kepha futhi nama-poultices, angasetshenziswa ngaphandle ukwelapha amanxeba, ukusikeka nezilonda.

Ngaphezu kwalokho, imishini yokwakha nokukhipha kwenziwa ngawo womabili amajikijolo kanye namagxolo omlotha ongcolile.

Gcina wazi ukuthi ayikho imihlahlandlela esethiwe yezinhlobo zamafomu angenisiwe alesi sengezo. Njengalokhu, akufanele weqe izincomo zesilinganiso kwilebula kunoma imuphi umkhiqizo owukhethayo.

Umlotha oyi-prickly uza ngezindlela ezahlukahlukene, kufaka phakathi izinto ezikhishwa uketshezi, izimpushana zomhlabathi, amaphilisi, kanye namajikijolo kanye nezingcezu zonke zegxolo lomuthi.

Ngabe umlotha obabayo unemiphumela engemihle?

Uma udliwe ngamanani alinganiselayo, umlotha obabayo cishe awubangeli imiphumela emibi.

Yize ucwaningo kumagundane lubonisa ukuthi imithamo ephezulu kakhulu ingaholela kuhudo, ukozela, i-arrhythmia, imiphumela ye-neuromuscular, ngisho nokufa, kungathatha cishe i-3,000% yokudla okusetshenziswa kakhulu ezifundweni ukuthola imiphumela emibi enjalo, (,,).

Kanjalo, abacwaningi baphethe ngokuthi izingcaphuno ezivela ku- Zanthoxyloide Izinhlobo ezivame ukusetshenziselwa izithasiselo ziphephile ().

Noma kunjalo, kudingeka izifundo eziningi ukuhlola imiphumela yesikhathi eside.

Ubani okufanele agweme umlotha obabayo?

Ngenkathi ukusetshenziswa kwezingxenye ezithile zomlotha obabayo kubhekwa njengokuphephile, abanye abantu bangafuna ukukugwema.

Izingane nabesifazane abakhulelwe noma abancelisayo akufanele bakuthathe ngenxa yokuntuleka kwemininingwane yokuphepha noma imihlahlandlela yesilinganiso.

Ngaphezu kwalokho, umlotha obabayo ungasheshisa ukwanda futhi uvuselele ukugaya. Ngenkathi abantu abaningi bengazuza kule miphumela, labo abanezimo zokugaya ukudla kufanele bazijwayeze noma baxhumane nomhlinzeki wezokwelapha kuqala (,,,,).

Izimo ezingase zikhuliswe noma zithinteke kabi ngomlotha onamaphiko zihlanganisa isifo samathumbu esivuthayo (IBD), i-irritable bowel syndrome (IBS), isifo sikaCrohn, ne-ulcerative colitis (UC).

Umlotha oyindilinga ubhekwa njengophephile uma usetshenziswa ngokulinganisela. Noma kunjalo, izingane, abantu abanezimo ezahlukahlukene zokugaya ukudla, kanye nabesifazane abakhulelwe noma abancelisayo bangafuna ukukugwema.

Okubalulekile

Amagxolo namajikijolo omlotha ohlabayo kade asetshenziswa njengomuthi wemvelo.

Namuhla, ucwaningo lwesayensi lusekela okuningana kwalokhu kusetshenziswa kwendabuko, kufaka phakathi izimo zokugaya ukudla njengohudo, kanye nobuhlungu nokukhululeka kokuvuvukala.

Ungathola ama-supplements ngezinhlobo ezahlukahlukene, kufaka phakathi i-bark ephelele, i-bark powder, amaphilisi, kanye nezinto ezikhishwa uketshezi.

Uma unentshisekelo yokwengeza umlotha oyisicefe enkambisweni yakho, kuwumqondo omuhle ukuqala uthintane nomhlinzeki wezokunakekelwa kwezempilo ukuze nixoxe ngokusetshenziswa nemiphumela engaba khona.