Umlobi: Sara Rhodes
Usuku Lokudalwa: 10 Ufebhuwari 2021
Ukuvuselela Usuku: 23 Unovemba 2024
Anonim
Zivuselele: Ama-tweaks alula aguqula impilo yakho - Ukudlala
Zivuselele: Ama-tweaks alula aguqula impilo yakho - Ukudlala

-Delile

USepthemba yisikhathi esihle sokubamba izimpahla bese uqala kabusha! Kungakhathaliseki ukuthi wena noma izingane zakho nibuyela esikoleni noma usukulungele ukubuyela esimisweni ngemva kwehlobo elimatasatasa (imishado emi-4, ishawa yomntwana kanye nohambo olu-2 lokuya olwandle, noma ubani?) manje isikhathi esifanelekile somshado shintsha. Yenza ngisho nolunye lwalezi zinguquko zempilo futhi ubuke impilo yakho yonke iqala ukushintshela emgodini omusha. Yenza izinguquko eziningi futhi ubuke impilo yakho ithatha ubukhulu obusha (futhi usitshele ngakho kumazwana angezansi). Qala manje!

Ingabe Kufanele Wenze Ushintsho Olukhulu Lokuphila?


Ukulunywa ukushintsha impilo yakho ngendlela enkulu, kodwa ungaqiniseki ukuthi usukulungele ukukwenza ngempela? Nakhu ukuthi wazi kanjani.

Qamba kabusha Umjikelezo Wakho Wokujima

Ithoni, sika futhi uqinise kabusha ngalawa makilasi angu-7 amasha.

Sebenzela Ekhaya: Izingcezu ezi-5 eziPhezulu Zezinto Zokuzivocavoca Zasekhaya Ozidingayo

Ukusetha ijimu yokuzivocavoca ekhaya akudingeki kuthathe imali eningi noma isikhala. Amasheya abaqeqeshi abaphezulu aveza okokusebenza okuyisihluthulelo okudingayo ukusebenzela ekhaya.


Shintsha Ukubukeka Kwakho Ngokushesha

Izindlela ezilula zokunikeza izinwele, ubuso nomzimba wakho ukulungiswa okusheshayo.

Vuselela Ukudla Kwakho

Iziphuzo ezihlwabusayo, ezinempilo zokudla kokudla okunethezeka.

Inselele kaKristen Bell: Izinsuku ezingama-30 ukuze Ujabule Kakhudlwana


Unezeluleko ezingama-30 zezinsuku ezingama-30: Bona ukuthi zikwenza yini ulingane futhi ujabule njengaye!

Buyekeza kwe-

Isikhangiso

Kwakho

I-Carotid artery stenosis - ukuzinakekela

I-Carotid artery stenosis - ukuzinakekela

Imithambo ye-carotid inikeza ukunikezwa kwegazi okuyinhloko ebucho heni. Zitholakala ohlangothini ngalunye lwentamo yakho. Ungakuzwa uku haya kwenhliziyo ngaphan i komhlathi wakho.I-Carotid artery ten...
Ukuthungwa kwePortacaval

Ukuthungwa kwePortacaval

I-Portacaval hunting iyindlela yokwela hwa yokwakha ukudala ukuxhumana oku ha phakathi kwemithambo yegazi emibili e i wini akho. I et henzi elwa ukwelapha abantu abanezinkinga ezinzima ze ibindi.I-Por...