Amakhambi asekhaya ama-hemorrhoids
-Delile
- Ukwelashwa kwasekhaya kwama-hemorrhoids angaphandle
- 1. Ukugeza kwe-Sitz nge-chestnut yamahhashi
- 2. Ukugeza kwe-Sitz nge-cypress
- 3. Amafutha e-hazel okuzenzela
- 4. Ukugeza kwe-Sitz nosawoti we-Epsom
- Ukwelashwa kwasekhaya kwama-hemorrhoids angaphakathi
- 1. Amaphilisi wegalikhi
- 2. Ukudla okune-fiber
- 3. Thatha ama-capsules echinacea
Kunemithi ethile yasekhaya engasetshenziswa ukuqeda izimpawu nokwelapha ama-hemorrhoid angaphandle ngokushesha, kugcwalisa ukwelashwa okukhonjiswe ngudokotela. Izibonelo ezinhle ukugeza kwe-sitz nge-chestnut yamahhashi noma umuthi wamafutha we-witch hazel, kepha kunezinye izixazululo ezingasiza futhi, njengokudla ifayibha eyengeziwe nokuthatha amaphilisi kagalikhi, echinacea noma iPsyllium.
I-Garlic ne-echinacea capsules nazo ziyizindlela ezinhle zokulwa nama-hemorrhoids angaphakathi, kepha lezi zindlela zokwelapha ekhaya akufanele zithathe indawo yokwelashwa okukhonjiswe ngudokotela, okungabandakanya ukusetshenziswa kokunciphisa izinhlungu, amafutha okugcoba noma ama-balms.
Bona izibonelo zokugcotshwa okunconywe kakhulu ngudokotela ukwelapha ama-hemorrhoids.
Ukwelashwa kwasekhaya kwama-hemorrhoids angaphandle
Bukela le vidiyo elandelayo ukuze ufunde ukuthi ungalungisa kanjani amabhavu ama-sitz ama-2 namafutha amahle kakhulu okuzenzela izinsuku ezinzima:
1. Ukugeza kwe-Sitz nge-chestnut yamahhashi
I-chestnut yamahhashi ingenye yezithako zemvelo ezifakazelwe ngokwesayensi ekwelapheni ama-hemorrhoids angaphandle, njengoba iqukethe izakhiwo ezithuthukisa ukusakazwa kwegazi. Ngaphezu kwalokho, i-chestnut yamahhashi nayo icebile ku-escin, uhlobo lwe-saponin, olunomphumela oqinile wokulwa nokuvuvukala, okususa ngokushesha izinhlungu nokungahambi kahle.
Izithako
- Amagremu angama-60 amagxolo we-chestnut wehhashi;
- 2 amalitha amanzi abilayo.
Imodi yokulungiselela
Hlanganisa izithako bese ubilisa eminye imizuzu eyi-12. Ngemuva kwalokho mayifudumale, ihlunge bese ifaka ingxube endishini. Ekugcineni, umuntu kufanele ahlale ngaphandle kwezingubo zangaphansi emanzini imizuzu engama-20. Lokhu kwelashwa okwenziwe ekhaya kufanele kuphindwe lapho kunesidingo okungenani izinsuku ezi-5.
I-chestnut yamahhashi nayo ingadliwa ifomu le-capsule. Ukuze uthole imiphumela emihle, kufanele uthathe cishe ama-300 mg kabili ngosuku, kepha ukwelashwa kungenziwa futhi nge-40 mg, kathathu ngosuku.
2. Ukugeza kwe-Sitz nge-cypress
ICypress inezinto zokuthambisa nezama-antimicrobial ezizosiza ukulawula izinhlungu nokuhlehlisa ama-hemorrhoids.
Izithako
- 1.5 ilitha lamanzi abilayo;
- Amaconsi ayi-8 we-cypress kawoyela obalulekile.
Imodi yokulungiselela
Kufanele ubeke amaconsi ka-oyili obalulekile we-cypress emanzini ashisayo uhlanganise kahle. Lapho izinga lokushisa kwamanzi limnandi, kufanele uhlale emgodini bese uhlala okungenani imizuzu engama-20, uvumele umuthi usebenze.
Enye indlela yokusebenzisa lo oyili obalulekile ukusebenzisa amaconsi ama-2 noma ama-3 kolunye uwoyela wemifino, njengowoyela omnandi we-alimondi, ngokwesibonelo, futhi usebenzise ngqo esifundeni. Amafutha akufanele afakwe ngqo esikhunjeni ngoba angadala ukushisa.
3. Amafutha e-hazel okuzenzela
I-Witch hazel singesinye isitshalo esinezinto ezinhle kakhulu zokulwa nokuvuvukala nokusiza ezisiza ukukhulula izimpawu ze-hemorrhoids kakhulu. Indlela enhle yokusebenzisa i-hazel yokwenza umuthi owenziwe ekhaya:
Izithako
- 60 ml kaphalafini oketshezi;
- Izipuni ezine ze-bark hazel bark;
- 60 ml we-glycerin.
Imodi yokulungiselela
Faka upharafini kanye nohazel epanini bese ubilisa imizuzu emihlanu. Bese uhlunga bese ufaka u-30 ml we-glycerin engxenyeni. Beka esitsheni esinesivalo bese ugcina efrijini. Sebenzisa nsuku zonke, noma nini lapho kunesidingo, cishe inyanga eyodwa.
4. Ukugeza kwe-Sitz nosawoti we-Epsom
Usawoti we-Epsom ungasetshenziselwa ukwelapha ama-hemorrhoids, ngoba kuhle ukunciphisa ukuvuvukala futhi kungangezwa kalula emanzini. Ngakho-ke, ngaphezu kwamanzi afudumele, avuselela ukusebenza okuvamile kwamathumbu, le ndlela yokwelapha eyenziwe ekhaya nayo inento enamandla yokulwa nokuvuvukala ekhishwa ngosawoti.
Izithako
- Izipuni ezimbili kuya kwezingu-3 zikasawoti we-Epsom;
- 2 amalitha amanzi abilayo.
Imodi yokulungiselela
Hlanganisa usawoti emanzini aze ancibilike. Ngemuva kwalokho mayifudumale bese ihlala endishini enenhlanganisela, ngaphandle kokusebenzisa izingubo zangaphansi cishe imizuzu eyi-15 kuye kwengama-20. Lokhu kugeza kwe-sitz kungaphindaphindwa ama-2 noma ama-3 ngosuku.
Bona ezinye izindlela zokwelapha lolu hlobo lwama-hemorrhoids ekwelashweni kwama-hemorrhoids angaphandle.
Ukwelashwa kwasekhaya kwama-hemorrhoids angaphakathi
Ama-hemorrhoids angaphakathi angaba nzima ukwelashwa njengoba kunezindlela ezimbalwa zokwelashwa kwasekhaya ezitholakalayo. Kodwa-ke, amanye amaphilisi nokudla kusiza ekuthuthukiseni izimpawu ngokwandisa ukujikeleza kwegazi noma ukusebenza kwamathumbu:
1. Amaphilisi wegalikhi
Ukuthatha amaphilisi kagalikhi nsuku zonke kusiza ekuqiniseni i-vascularity yamathumbu nokwenza lula ukugeleza kwegazi, okuletha ukukhululeka ebuhlungwini nokungakhululeki kanye nokunciphisa izehlakalo zama-hemorrhoids amasha.
Umthamo onconywayo wama-capsules kagalikhi ngosuku ungama-600 kuya ku-1200 mg ngosuku ohlukaniswe waba yi-2 kuye ku-3 okufanele ithathwe. Kodwa-ke, umthamo kufanele njalo uguqulwe kumuntu ngamunye yi-naturopath.
Ngaphezu kwamaphilisi, ukusetshenziswa okwandisiwe kukagalikhi nakho kunezinzuzo ezifanayo, ngakho-ke enye inketho enhle yemvelo ukusebenzisa igalikhi lapho kungenzeka khona.
2. Ukudla okune-fiber
Elinye isu elihle kakhulu lokuqeda ubuhlungu obubangelwa ama-hemorrhoids angaphakathi ukuthambisa indle ngokudla i-fiber eningi nokuphuza amanzi amaningi.
Okunye ukudla okukhipha amathumbu yi-kiwi, i-prune, i-papaya nembewu yethanga, ngokwesibonelo. Kunconywa ukuthi udle cishe ama-25 amagremu we-fiber yabesifazane nama-38 gramu wamadoda, ngaphezu kokuphuza izingilazi zamanzi eziyi-8 ngosuku.
Enye indlela yokusebenzisa i-fiber ukufaka isipuni esingu-1 se-Psyllium ekudleni. Le fibre encibilikayo kakhulu engathengwa ezikhemisi nasezitolo zemithi.
Bona uhlu oluphelele lokudla okusiza ukukhulula amathumbu.
3. Thatha ama-capsules echinacea
Uma kunama-hemorrhoid avuvukele kabuhlungu, ama-capsule e-echinacea angaba yisixazululo semvelo ngoba inezinto ezilwa nokuvuvukala, ama-antibiotic kanye nama-immunostimulating properties, aqeda izinhlungu, asiza ekwelapheni ukutheleleka futhi aqinise namasosha omzimba.