Izinketho ezizenzelayo zokwelapha ama-hemorrhoids ekukhulelweni
-Delile
Ikhambi elihle kakhulu lasekhaya lama-hemorrhoids ekukhulelweni yi-sitz bath ne-anyanisi, njengoba u-anyanisi enezinto ezilwa namagciwane nezokulwa nokuvuvukala ezisiza ukuqeda izinhlungu, ukuvuvukala nokungaphatheki kahle kwama-hemorrhoids.
Ama-hemorrhoids ekukhulelweni ajwayelekile ngenxa yengcindezi eyandayo endaweni ye-pelvic nokwanda kwesisindo sowesifazane okhulelwe ngesikhathi sokukhulelwa. Imvamisa kubangela izimpawu ezifana nendle kanye nobuhlungu bokuhlala, ukulunywa nobuhlungu endunu nokuxoxa endaweni eseduze nendunu. Funda kabanzi ngama-hemorrhoids ngesikhathi sokukhulelwa.
Leli khambi lasekhaya lama-hemorrhoids ekukhulelweni lisiza ekunciphiseni izimpawu, kepha-ke, uma i-hemorrhoid ingapheli, owesifazane okhulelwe kufanele abonane nodokotela wababelethisi ukuze ahlole i-hemorrhoid futhi akhombise ukwelashwa okuhle kakhulu, okungenziwa ngemithi noma ngamafutha afanele ukusetshenziswa ngesikhathi sokukhulelwa, njengoba iningi lamafutha okugcoba noma imithi ingeke isetshenziswe ngesikhathi sokukhulelwa. Thola ukuthi yimaphi amafutha okugcoba amahle kakhulu.
Itiye le-anyanisi lokugeza kwe-sitz
Izithako
- Amanzi abilayo
- 1 anyanisi omkhulu onekhasi
Imodi yokulungiselela
Gcwalisa isitsha esikhulu ngamanzi abilayo, usike u-anyanisi ube yizicucu ugcine ikhasi bese ulifaka ngaphakathi kwesitsha nekhasi. Lapho amanzi efudumele, hlala ngaphandle kwezingubo zangaphansi esitsheni imizuzu engu-15. Geza i-sitz kuze kube yilapho izimpawu sezikhululekile.
Ezinye izinketho ezenziwe ekhaya
Ngaphezu kokugeza kwe-sitz netiye lika-anyanisi, ezinye izindlela ezizenzekelayo zokwelapha ama-hemorrhoids ekukhulelweni yilezi:
- Ukugeza kwe-Sitz ngamanzi afudumele nosawoti wasolwandle, okumele yenziwe cishe imizuzu eyi-10;
- Amafutha e-poplar aseYurophu noma itiye, okuyisitshalo esingumuthi esinezinto ezilwa nokuvuvukala namagciwane esikwaziyo ukudambisa izinhlungu, ukulunywa nokucasuka okubangelwa ama-hemorrhoids. Bona ukuthi ziyini izakhiwo zepoplar emnyama yaseYurophu nokuthi itiye namafutha enziwa kanjani;
- isikhwama seqhwa, kunconywa ukuthi uhlale isikhashana esikhwameni ukudambisa izimpawu;
- Gilbardeira wamafutha, okuyisitshalo esinezinto zokukhipha amanzi, okukhipha isisu kancane futhi okuhambisa isisu, okwazi ukwenza isivumelwano nokunciphisa ukuvuvukala kwemithambo yegazi, ngaleyo ndlela kulashwe ama-hemorrhoids. Thola ukuthi yiziphi izakhiwo zeGilbardeira.
Ngaphezu kwamakhambi asekhaya, kubalulekile ukuthi owesifazane okhulelwe agqoke izingubo zangaphansi zikakotini, agweme ukunwaya isifunda se-anus, aphuze cishe amalitha amabili amanzi ngosuku, akhuphule ukusetshenziswa kokudla okunothe kakhulu futhi agweme ukuhlanza indawo yangasese ngephepha langasese ngemuva ukuphuma, ukuwasha ngamanzi afudumele nensipho emnene noma ngesula esimanzi.
Bheka ividiyo engezansi ukuthola ezinye izinketho zemvelo: