Amakhambi asekhaya wezinyongo

-Delile

• 1. Ijusi yesithombo esimnyama
• 2. Itiye leDandelion
• 3. I-artichoke
• 4. Amafutha e-Peppermint
• 5. Ikhakhasi likaMarian
• 6. Isiphepho
• Yini ongakudla uma unenyongo

Ukuba khona kwetshe ku-gallbladder kudala izimpawu ezibandakanya ukuhlanza, isicanucanu nobuhlungu ohlangothini lwesokunene sesisu noma ngemuva, futhi la matshe angaba mancane njengohlamvu lwesihlabathi noma ubukhulu bebhola yegalufu.

Amatshe e-Vesicle, amakhulu kakhulu, angasuswa kuphela nge-shock wave therapy noma ngokuhlinzwa, kepha amatshe amancane angaqedwa ngokwelashwa kwemvelo, inqobo nje uma udokotela ojwayelekile noma i-gastroenterologist evuma.

Ukusiza ekuqedeni amatshe enyongo kubalulekile ukuphuza amanzi amaningi, ukugcina umkhuba wokuphuza u-100 ml wamanzi njalo ngehora, ukuze ufike kumalitha ama-2 usuku lonke. Lokhu kungenza ukuhamba kwetshe ngaphakathi kwenyongo futhi kusize ukuqedwa ngamathumbu.

Ngale ndlela, amanye amakhambi asekhaya okuqeda amatshe amancane ku-gallbladder yile:

1. Ijusi yesithombo esimnyama

Isithombo esimnyama siyimpande enezinto ekubunjweni kwayo ezivimbela ukuqoqeka kwe-cholesterol enyongo, okusiza ukuvimbela nokuqeda amatshe akha kule ndawo. Ingasetshenziswa futhi ukunciphisa amafutha wesibindi futhi njenge-antioxidant, kunciphisa imiphumela yokuguga.

Izithako:

• Ama-radishi ama-3 amnyama;
• 1 ingilazi yamanzi;
• 1 isipuni soju lwemvelo.

Imodi yokulungiselela:

Geza ama-radishes, uhlanganise namanzi e-ice noju ku-blender, shaya kuze kube yilapho ingxube seyinamanzi ngokuphelele. Bese, uthele ujusi engilazini bese uyiphuza kuze kube izikhathi ezimbili ngosuku.

2. Itiye leDandelion

I-Dandelion isitshalo esaziwa ngokulwa nezinkinga zokugaya ukudla, sisebenza ikakhulu esibindini, futhi njenge-diuretic, ekhulisa imvamisa yokuchama. Kodwa-ke, itiye elivela kulesi sitshalo lingasetshenziswa futhi ukusiza ukuqeda itshe le-gallbladder, njengoba lithanda ukwanda kokugeleza kwenyongo.

Izithako:

• 10 g wamaqabunga e-dandelion omisiwe;
• 150 ml wamanzi;

Imodi yokulungiselela:

Bilisa amanzi bese ubeka amaqabunga edandelion omisiwe, umboze bese ume cishe imizuzu eyi-10. Ngemuva kwalokho, kuyadingeka ukuhlunga nokuphuza ngenkathi kufudumele. Ingasetshenziswa kuze kube kathathu ngosuku.

3. I-artichoke

Ngokuvamile, i-artichoke isitshalo esisetshenziselwa ukwelapha izinkinga ezahlukahlukene zezempilo ezifana ne-anemia, ama-hemorrhoids, i-rheumatism ne-pneumonia. Olunye ucwaningo lukhombisa ukuthi futhi yisitshalo esisetshenziselwa ukuqeda itshe ku-gallbladder.

Izithako:

• 2 kuya ku-5 ml we-artichoke tincture;
• 75 ml wamanzi.

Imodi yokulungiselela:

Nciphisa i-artichoke tincture emanzini bese uthatha ingxube kathathu ngosuku.

4. Amafutha e-Peppermint

Uwoyela wePeppermint ungasiza ekuqedeni amatshe esinyongo futhi kufanele uphuze u-0.2 ml wale oyili, kanye ngosuku, ukuze le nzuzo itholakale.Kodwa-ke, kungenzeka ukwenza itiye le-peppermint, njengoba kunconywa futhi ukusiza ekwelapheni lolu hlobo lwenkinga yezempilo.

Izithako:

• 2 amathisipuni amaqabunga e-peppermint omisiwe noma agayiwe noma amaqabunga ama-2 ukuya kwangu-3 amasha;
• 150 ml wamanzi abilayo.

Imodi yokulungiselela:

Faka amaqabunga e-peppermint enkomishini yetiye bese ugcwalisa ngamanzi abilayo. Vumela ukumnika ukuma imizuzu emi-5 kuya kwengu-7 nobunzima. Leli tiye kufanele liphuzwe ama-3 kuya ku-4 ngosuku futhi mhlawumbe ngemuva kokudla.

5. Ikhakhasi likaMarian

Ubisi lwamakhambi yikhambi lemvelo elisetshenziswa kakhulu ezinkingeni zesibindi nenyongo, okuyinhlanganisela enkulu yalesi sitshalo kuyi-silymarin. Ngokuvamile, okukhishwe kulesi sitshalo kuthengiswa emakhemisi e-homeopathic, njengama-capsules, kodwa itiye elivela esithelweni se-thistle yobisi lingasetshenziswa.

Izithako:

• 1 isipuni sezithelo zommbila ochotshoziwe;
• 1 inkomishi yamanzi.

Imodi yokulungiselela:

Bilisa amanzi bese ufaka isithelo semichilo se-marian esichotshoziwe, bese usivumela ukuthi siphumule imizuzu eyi-15, sula futhi uphuze izinkomishi zetiye ezi-3 kuye kwezi-4 ngosuku.

6. Isiphepho

I-Turmeric, eyaziwa nangokuthi i-turmeric noma i-turmeric, ngesinye isitshalo somuthi esingasiza ukuqeda amatshe amancane futhi ngoba inesenzo sokulwa nokuvuvukala kuyasiza futhi ukulwa nobuhlungu nokuvuvukala kwe-gallbladder. I-curcumin ekhona kulesi sitshalo isasiza ukuvuselelwa kwezicubu ngemuva kokuhlinzwa.

Isetshenziswa kanjani: Sebenzisa ama-40 mg we-curcumin nsuku zonke ngefomu le-capsule. Le mali iyakwazi ukunciphisa ivolumu ye-gallbladder ngo-50% ezinsukwini ezimbalwa.

Yini ongakudla uma unenyongo

Funda kabanzi ngokudla okukule vidiyo ngumbhali wezokudla uTatiana Zanin:

Lokhu kwelashwa okwenziwe ekhaya akuqinisekisi ukwelashwa nokuqedwa ngokuphelele kwamatshe esinyeni, ikakhulukazi uma emikhulu, ngakho-ke kubalulekile ukuxhumana nodokotela ukuze akuqondise ukwelashwa okufanele kakhulu. Funda kabanzi mayelana nokwelashwa kwetshe le-gallbladder.