Umlobi: John Pratt
Usuku Lokudalwa: 18 Ufebhuwari 2021
Ukuvuselela Usuku: 27 Ujuni 2024
Anonim
Fasting For Survival
Ividiyo: Fasting For Survival

-Delile

Izindlela zokwelapha zasekhaya ezibalwe lapha ziyizindlela ezinhle kakhulu zemvelo zokudambisa izinhlungu nokungahambi kahle kwesifo samathambo ngoba iqukethe izakhiwo ezilwa nokuvuvukala ezithulisa isifunda futhi zikhuthaze ukujikeleza kwegazi lasendaweni, okwenza lula ukuqedwa kobuthi.

Bona ukuthi ungazilungiselela kanjani izindlela zokupheka ezilandelayo zetiye, owoyela kanye nokuthanjiswa.

1. Itiye lembabazane

Ikhambi elihle kakhulu lemvelo le-rheumatoid arthritis ukuphuza itiye le-nettle nsuku zonke ngoba lesi sitshalo eselaphayo sinezinto zokwelapha ezivimbela ukuvuvukala ezisiza ukuqeda ukungcola egazini nokwandisa amasosha omzimba, kuthuthukise izinhlungu nokuvuvukala okubangelwa yi-arthritis.

Izithako

  • 1 ithisipuni lamaqabunga omile ommbila
  • 150 ml wamanzi abilayo

Imodi yokulungiselela


Faka izithako kuthebhu bese ume imizuzu engama-20. Hlunga, vumela ukufudumala futhi uthathe izikhathi ezimbili ngosuku.

Ukusetshenziswa kwembabazane njalo kuyasiza ekukhipheni i-uric acid futhi, ngakho-ke, leli ti liyakhonjiswa njengekhambi lasekhaya le-gout ne-gouty arthritis. Kodwa-ke, akufanele kuthathwe neminye imishanguzo yokwelapha isisu kanye nemithi yokwehlisa umfutho wegazi ophakeme.

2. Amafutha okubhucunga umzimba

Ukusetshenziswa ngokwezihloko kwale nhlanganisela yamafutha abalulekile kunomphumela wokulwa nokuvuvukala futhi kuqeda izinhlungu.

Izithako:

  • 30 ml wamafutha abalulekile eSt John's wort
  • 30 ml kawoyela obalulekile waseSt

Imodi yokulungiselela:

Vele ungeze izithako bese uhlikihla indawo ebuhlungu lapho ubona ukuthi iyadingeka.

3. Itiye lomnyezane

Leli ti linomphumela wokulwa nokuvuvukala. amaphilisi, izixazululo noma itiye: ngo-150 ml, ngemizuzu engama-20


Izithako:

  • 1 isipuni esiqotshiwe segxolo lomnyezane
  • 200 ml wamanzi

Imodi yokulungiselela:

Beka izithako epanini elincane bese ubilisa cishe imizuzu eyi-10. Hlunga, vumela ukufudumala futhi uthathe izikhathi ezimbili ngosuku.

4. Amafutha e-pepper Cayenne

Lo mafutha enziwe ekhaya avuselela ukusakazeka, futhi akhiqize ukushisa, ngomthelela we-analgesic.

Izithako:

  • 5 g wezinyosi
  • 45 ml wamafutha omnqumo
  • 1 ithisipuni pepper cayenne

Imodi yokulungiselela:

Endaweni yokugeza amanzi izithako epanini bese ubilisa ngokushisa okuphansi imizuzu embalwa. Bese ucisha umlilo bese ushiya izithako epanini amahora ambalwa ukuze wehle. Ngaphambi kokuthi kuphole, kufanele uhlunge futhi ugcine ingxenye engamanzi ezitsheni ezinesembozo. Lokho kufanele njalo kugcinwe endaweni eyomile, emnyama futhi enomoya.


Upelepele weCayenne ungasetshenziswa ngendlela yesimende noma i-tincture ezothathwa.

5. Itiye lekati lekati

Leli tiye likhulu uma liqhathaniswa nesifo samathambo ngoba lilawula ukusebenza kwamasosha omzimba.

Izithako:

  • U-20g wamagobolondo nezimpande zekati
  • Ilitha elilodwa lamanzi

Imodi yokulungiselela:

Bilisa izithako imizuzu engu-15, bese ucisha umlilo bese ukuvumela ukuphumula esitsheni esimboziwe imizuzu eyi-10, bese uhlunga bese uthatha. Kunconywa ukuthatha itiye kathathu ngosuku.

6. I-Tincture yokubhucungwa

Le tincture inhle kakhulu ekubhucabhuzeni isifunda esibuhlungu ngoba inokujikeleza okuvuselelayo kanye nesenzo sokulwa nokuvuvukala.

Izithako:

  • 70g we-nettle tincture
  • 25 g we-arnica tincture
  • 5 g wekhamfula

Imodi yokulungiselela:

Vele uhlanganise izithako bese usebenzisa amaconsi ayi-10 ale ngxube ukugcoba lesi sifunda izikhathi eziningana ngosuku.

7. Ama-capsule kawoyela okuhlwa kusihlwa

Ama-capsule ka-oyela we-Primrose wakusihlwa nawo ahle kakhulu ekulweni nobuhlungu nokungaphatheki kahle kwesifo samathambo, ngoba kusebenza ngokunciphisa ukoma kwenhlanganisela nezinga lokuvuvukala.

  • Ungayithatha kanjani: Kunconywa ukuthatha u-2 kuye ku-3 g ngosuku, futhi uhlukanise imithamo ngemuva kokudla, izinyanga eziyisithupha ukuqhathanisa imiphumela.

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