Umlobi: Roger Morrison
Usuku Lokudalwa: 7 Usepthemba 2021
Ukuvuselela Usuku: 13 Unovemba 2024
Anonim
10 эффективных приемов самомассажа, которые помогут убрать живот и бока. Коррекция фигуры
Ividiyo: 10 эффективных приемов самомассажа, которые помогут убрать живот и бока. Коррекция фигуры

-Delile

Ikhambi elihle lemvelo lokususa ama-warts yi-peel banana, kanye namanzi amasha avela kukhula lwenkonjane noma i-hazelnut, okufanele isetshenziswe ku-wart izikhathi eziningana ngosuku kuze kube yilapho iphela. Kodwa-ke, ubisi lwe-papaya bark kanye ne-celandine paste nakho kuyindlela enhle yokwenza izinto.

Izinsumpa ngokuvamile azinabungozi futhi azilimazi empilweni yakho, noma kunjalo, akufanele uzame ukusisika ngesikele, ngoba ngaphezu kokubangela ubuhlungu, ukuphuma kwegazi kusikeni kungadala ukuthi izinsumpa zisabalale kuyo yonke indawo oke waxhumana nayo negazi . Ukususa ama-warts kungakuhle uthintane nodokotela wesikhumba, ozoncoma izindlela zokwenza njenge-cryotherapy yokukhipha insumpa.

1. Ikhasi likabhanana lezinsumpa

Ikhasi lebhanana liqukethe izakhiwo ezicasulayo zamaseli akha ama-warts ngakho-ke, yindlela elula futhi esheshayo yokuwaqeda.


Izithako

  • Ikhasi likabhanana o-1

Imodi yokulungiselela

Gcoba ingaphakathi lekhasi likabhanana kuzinsumpa imizuzu embalwa nsuku zonke, zize zinyamalale.

2. Gwinya ukhula lwezinsumpa

I-Swallow grass nayo iyikhambi elihle lemvelo lezinsumpa, njengoba lesi sitshalo somuthi sinezinto ezilwa namagciwane ezisiza ukuqeda igciwane elibanga izinsumpa.

Izithako

  • Gwinya iHerb Sap

Imodi yokulungiselela

Faka ubisi oluncane kokhula lwenkonjane phezu kwensumpa, kathathu noma kathathu ngosuku, ize inyamalale.

3. IHazel yehlela izinsumpa

I-Aveloz nayo ingasetshenziselwa ukususa izinsumpa, ngenxa yezindawo zayo zokulwa namagciwane, ezisiza ukubhubhisa igciwane elibanga insumpa.

Faka nje ithonsi elilodwa le-Aveloz latex izikhathi ezi-2 ukuya kwezi-3 ngaphezulu kwendawo ethintekile, ugweme ukuthintana nesikhumba esinempilo, ngoba lesi sitshalo sinobuthi futhi singadala ukucasuka kwesikhumba noma ukusha.


4. I-celandine unamathisele izinsumpa

Ukwelashwa okuhle ngokwemvelo kwezinsumpa kunamathisela i-celandine. Lesi sitshalo esingumuthi, esaziwa ngokuthi i-wart herb noma i-swallow weed, sinezinto ezilwa namagciwane ezisiza ukubhubhisa igciwane elibanga insumpa.

Izithako

  • 50 amagremu e-celandine
  • 50 ml wamanzi

Imodi yokulungiselela

Beka izithako ku-blender bese ugaya. Dlulisa okunamathiselwe okutholakele phezu kwezinsumpa izikhathi ezintathu ngosuku, ukushiye kusebenza okwemizuzu embalwa. Bese ugeza ngamanzi afudumele.

Ikhambi elihle lemvelo lokususa izinsumpa ubisi lwepapaya, kepha i-celandine nayo isetshenziswa kabanzi ukwelapha le nkinga.

5. Ngopopo

Ikhambi elihle lemvelo lokususa insumpa ubisi oluluhlaza lwe-papaya, ngoba luqukethe izinto eziqeda izinsumpa futhi zivikele isikhumba.

Izithako

  • 1 upopo oluhlaza

Imodi yokulungiselela


Bamba upopo bese usika okungajulile esikhumbeni sesithelo. Gubha ubisi, oluphuma ngokusikeka ku-wart, okungenani ama-2 ngosuku, kuze kube yilapho inkinga inyamalala. Kufanele ihlutswe ngobumnene, ngoba inhloso ukwenza ijusi etholakale ngaphakathi kwekhasi likapapaya lingene entanjeni.

-Yintshisekelo

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