Izindlela zokwelapha umkhuhlane

-Delile

• Ikhambi lasekhaya lomkhuhlane
• Izindlela Zomkhuhlane Ekukhulelweni

Izindlela zokwelapha ezivamile zomkhuhlane, njenge-Antigrippine, i-Benegrip ne-Sinutab, zisetshenziselwa ukunciphisa izimpawu zomkhuhlane, njengekhanda, umphimbo obuhlungu, ikhala eligobayo noma ukukhwehlela, isibonelo.

Kodwa-ke, kukhona izidakamizwa ezithengwa ekhemisi futhi zingasetshenziswa ngokuya ngezimpawu umuntu anazo kanti ezinye zazo yilezi:

• Izindlela zokulwa nokuvuvukala: ukunciphisa ukuvuvukala komphimbo njenge-Ibuprofen, i-Aspirin noma i-Diclofenac;
• Amakhambi we-analgesic ne-antipyretic: ukunciphisa izinhlungu emzimbeni, umphimbo obuhlungu, ikhanda noma izindlebe njengeParacetamol noma iNovalgina;
• Amakhambi we-antiallergic: ukunciphisa ukukhwehlela komzimba, ukuthimula nekhala eligobayo, njengeLoratadine, Desloratadine noma iFexofenadine;
• Amakhambi we-Antitussive: ukwelapha ukukhwehlela okomile njenge-Atossion, i-Levodropropizine noma i-Hytós Plus;
• Amakhambi alindelekile: ukusiza ukukhipha izimfihlo ezifana neBisolvon, Mucosolvan noma iVick 44 E.

Ngaphezu kwalokho, udokotela angahle anikeze uTamiflu ukuthi avimbele noma alwe nomkhuhlane kubantu abadala kanye nezingane ezineminyaka engaphezu konyaka owodwa, ukunciphisa izimpawu zabo. Lo muthi awuyithathi indawo yokugomela umkhuhlane.

Izindlela zomkhuhlane kufanele zisetshenziswe njalo ngaphansi kokuqondiswa kwezokwelapha, ngakho-ke, lapho umuntu enezimpawu zomkhuhlane, njengokukhwehlela nekhala eligobayo, kufanele abonane nodokotela ojwayelekile ukuze aqale ukwelashwa okufanele. Thola ezinye izimpawu zomkhuhlane ku: Izimpawu zomkhuhlane.

Ngokuvamile, udokotela ukhombisa ukusetshenziswa kwamakhambi amaningi ngasikhathi sinye, njenge-antipyretic ne-expectorant, ngokwesibonelo, futhi ukusetshenziswa kwamakhambi kuvame ukwenziwa okungenani izinsuku ezi-5, okuyilapho izimpawu ziyancipha.

Ngaphezu kokusetshenziswa kwemithi yokwelapha umkhuhlane, kubalulekile ukuphumula, ukugwema izindawo ezibandayo, ngokuhluka kwentuthu noma izinga lokushisa, ukuphuza amalitha amabili amanzi ngosuku nokuhlanza ikhala lakho ngosawoti. Thola kabanzi mayelana nokwelashwa ku: Okufanele ukwenze uma uphethwe umkhuhlane.

Ikhambi lasekhaya lomkhuhlane

Ukwelapha umkhuhlane ngaphandle kokuthatha imithi ethengwe ekhemisi, ungathola itiye likalamula, echinacea, linden noma i-elderberry ngoba lezi zitshalo zinezinto ezisiza umzimba ukwelapha lesi sifo. Funda kabanzi ku: Ikhambi lasekhaya lomkhuhlane.

Bona ukuthi ungazilungiselela kanjani ezinye zalezi vidiyo kule vidiyo elandelayo:

Ngaphezu kwalokho, ungaphuza nejusi lewolintshi, i-acerola nophayinaphu, ngoba licebile ku-vitamin C, okubaluleke kakhulu ukuqinisa amasosha omzimba.

Izindlela Zomkhuhlane Ekukhulelweni

Ngesikhathi sokukhulelwa kubalulekile ukugwema ukusetshenziswa kwezidakamizwa ezithengwe ekhemisi, ngoba zingadala ukubambezeleka ekukhuleni nasekuthuthukisweni kwengane, ngakho-ke, lapho owesifazane okhulelwe enezimpawu zomkhuhlane, kufanele aye kudokotela ayokwelapha isifo ngokushesha okukhulu.

Ngokuvamile, amaphilisi ezinhlungu asuselwa ku-paracetamol nakuvithamini C yizona kuphela izixazululo ezingathathwa abesifazane abakhulelwe ukwelapha umkhuhlane, ngaphezu kokuphumula, ukugcina ukudla okunomsoco nokuphuza uketshezi oluningi. Funda kabanzi ku: Ikhambi lemikhuhlane ekukhulelweni.

Ngaphezu kwalokho, lapho owesifazane encelisa ibele kufanele futhi agweme ukusebenzisa la makhambi, ngoba angadlulisela enganeni ngobisi futhi, ngakho-ke, ngaphambi kokuyiphuza kufanele aye kudokotela ukuthola ukuthi yiluphi ukwelashwa okungcono kakhulu.