IDrayivu yocansi ngesikhathi sokukhulelwa: Izindlela ezi-5 Zomzimba Wakho Ziyashintsha
-Delile
- 1. Ama-hormone akho azoshintshashintsha
- 2. Uzoba namabele azwelayo kakhudlwana nokwanda kokugeleza kwegazi
- 3. I-libido yakho ingakhuphuka
- 4. Uzoba nenkululeko engokomzwelo
- 5. Uzokwamukela isibalo sakho esinamandla kakhulu
Ngesikhathi sokukhulelwa, umzimba wakho uzobhekana nesiphepho semizwa emisha, imizwa nemizwelo. Ama-hormone akho ayaguquguquka futhi ukugeleza kwegazi lakho kuyanda. Abesifazane abaningi bayabona futhi ukuthi amabele abo ayakhula futhi nesifiso sabo siyakhula.
Kubalulekile ukukhumbula ukuthi isipiliyoni sabo bonke abesifazane ngokukhulelwa sihlukile. Kepha kunezinto ezithile ezijwayelekile zomzimba. Ukushayela kwakho ubulili, imizwa, isisindo, imikhuba yokudla, namaphethini wokulala konke kungenzeka kushintshe. Endabeni yakho, ngethemba ukuthi konke kuzoba ngcono.
Ngemuva kokukhulelwa ngaphambi kwesikhathi sokukhulelwa, ukuhlanza nokukhathala, abanye besifazane bathola ukuthi i-trimester yesibili ilula kakhulu kubo. Amazinga akho wamandla azozibuyisa, isifiso sakho sokudla singabuya, futhi i-libido yakho kungenzeka ikhuphuke.
Ungathuki ngalezi zinguquko. Ukukhulelwa kungaphonsa umzimba wakho ku-tailspin ehlanyayo.
Nazi izindlela ezinhlanu lapho ukukhulelwa kuzothinta impilo yakho yezocansi.
1. Ama-hormone akho azoshintshashintsha
Ku-trimester yokuqala yokukhulelwa, amazinga akho e-estrogen ne-progesterone ayakhuphuka. Izimpawu ekukhulelweni kokuqala ezinganciphisa isifiso sakho sobulili zifaka:
- izinguquko ze-hormonal
- ukukhathala
- queasiness
- ukuzwela kwebele
Cishe ngesonto le-10, la mazinga e-hormone andile azokwehla. Ngaleso sikhathi, kungenzeka ukuthi uzwe ukukhathala okuncane kanye nesicanucanu.
Ngokulahleka kwalezo zimpawu ezimbili ezingaphansi kokuzijabulisa ze-trimester kungahle kukhuphuke ku-sex drive yakho. Uzoqala ukungena kusigqi futhi uzizwe ufana nomuntu wakho onamandla.
Kamuva ku-trimester yesithathu, ukuzuza kwesisindo, ubuhlungu beqolo, nezinye izimpawu kungaphinda kwehlise idrayivu yakho yezocansi.
Khumbula, wonke umzimba wowesifazane uphatha ukukhulelwa ngendlela ehlukile. Lindela ukuthi umzimba wakho uzobhekana nezinguquko ezingakaze zibonwe njengoba ulungiselela ingane. Abanye besifazane bangaba nesifiso sobulili esiphakeme, kuyilapho abanye bengavalwa ukukhuluphala komzimba nokukhathala kwabo. Futhi abanye ngeke baluthole ushintsho ku-libido yabo, uma kuqhathaniswa nangaphambi kokukhulelwa.
2. Uzoba namabele azwelayo kakhudlwana nokwanda kokugeleza kwegazi
Ngokukhulelwa kuza ukwanda kokugeleza kwegazi, ikakhulukazi ezithweni zocansi, emabeleni, nasemvubeni.
Ngaleso sikhathi sokugeleza kwegazi okuthe xaxa kuza ukuvusa okulula nokuzwela okukhulu. Lokhu kujwayelekile ngokuphelele. Futhi kuvame ukuholela ekuhlangenwe nakho kocansi okujabulisa kakhulu nomlingani wakho.
Ungamangali uma ukuvuza okuthile kungono zakho. Umzimba wakho ushintsha ngokushesha, ngakho ungavumeli lezi zinguquko ezintsha zikwethuse. Esikhundleni salokho, bamukele kanye nokwanda kwesifiso sakho sobulili!
3. I-libido yakho ingakhuphuka
Abesifazane abaningi bathola ukwanda kwe-libido ngasekupheleni kwe-trimester yokuqala nakwesibili. Kanye nalokhu kukhuphuka kwe-libido kuza ukwanda kokuthambisa kwesitho sangasese sowesifazane kanye ne-clitoris e-hypersensitive ngenxa yokugeleza kwegazi okwengeziwe ngokobulili.
Sebenzisa lesi sikhathi nomlingani wakho futhi nihlanganyele enjabulweni yokuthi umzimba wakho uguquka kanjani. Ukuya ocansini ngesikhathi sokukhulelwa kuyindlela enhle yokuhlala uxhumekile ngokwengqondo, ngokomzwelo nangokomzimba.
4. Uzoba nenkululeko engokomzwelo
Ukukhulelwa yisikhathi esiyingqayizivele empilweni yowesifazane. Awukhuluphele, awunamahlaya - ukhulelwe! Lokhu kungabakhulula kakhulu abesifazane abaningi. Bajikijela umzimba oziqhenyayo, okhathazayo futhi bavele baphumule kwisimo sabo esikhulayo, esikhohlakele.
Njengoba singekho isidingo sokuxineka mayelana nokuvimbela inzalo, ukusondelana kokukhulelwa nakho kungavela nokukhululeka - nokusondelana kakhudlwana - wena.
Kuyasiza kakhulu ukugxila kokuhle futhi wamukele izinguquko. Lokhu kuzokwenza impilo yakho yezocansi ibe yimiqemane, amazinga akho okucindezeleka aphansi, futhi ekugcineni nomzimba wakho ube nempilo enganeni yakho ekhulayo.
5. Uzokwamukela isibalo sakho esinamandla kakhulu
Ukuzuza kwesisindo noma yikuphi phakathi kwamakhilogremu angama-25 kuye kwangama-35 kuvamile ngesikhathi sokukhulelwa kwakho kwamaviki angama-40.
Ngenkathi abanye bekuthola kungakhululeki ukubukeka kwabo okusha, okuguqukayo, nokukhulayo, abanye besifazane bathola ukuthi kubanikeza ukucabanga okusha nokuzizwa ngomzimba wabo.
Ngamabele agcwele ngokugcwele, okhalweni abazungezile, nomuntu onamandla amaningi, kujwayelekile ukuthi abesifazane bathole ukuthi bazizwa besondelene kakhulu nomlingani wabo ngalesi sikhathi lapho umzimba wabo usuthathe isimo esisha.