I-MS nokuphila kwakho kocansi: Okudinga Ukwazi
-Delile
- Qonda ukuthi kungani i-MS ingathinta impilo yakho yezocansi
- Buza udokotela wakho ngezindlela zokwelashwa
- Zama inqubo entsha yocansi noma ithoyizi
- Xhumana nomlingani wakho
- Yenza i-aphoyintimenti nomeluleki
- Ukuthatha
Ukubuka konke
Uma uhlangabezane nezinselelo empilweni yakho yezocansi, awuwedwa. I-Multiple sclerosis (MS) ingathinta impilo yakho engokwenyama nengokwengqondo, engathinta nokushayela kwakho ucansi kanye nobudlelwano bezocansi.
Ocwaningweni lwabantu abane-MS, abangaphezu kwamaphesenti angama-80 abaphendulile ocwaningweni lwezocansi bathi babhekana nezinkinga zocansi.
Uma kushiywe kungalawulwa, ubunzima bezocansi bungathinta impilo yakho. Yingakho kubalulekile ukuthatha izinyathelo zokubhekana nazo - futhi uthole usizo lapho kudingeka.
Funda amasu wokukusiza ugcine impilo yezocansi eyanelisayo ne-MS.
Qonda ukuthi kungani i-MS ingathinta impilo yakho yezocansi
I-MS yisifo sokuzilimaza esilimaza isembozo esivikelayo esizungeze izinzwa zakho kanye nezinzwa uqobo. Kungathinta izindlela zezinzwa eziphakathi kobuchopho bakho nezitho zobulili. Lokho kungenza kube nzima kuwe ukuthi uvuswe inkanuko yobulili noma i-orgasm.
Ezinye izimpawu ze-MS nazo zingathinta impilo yakho yezocansi. Isibonelo, ubuthakathaka bemisipha, ama-spasms, noma ubuhlungu kungenza kube nzima ukuya ocansini. Ukukhathala noma ukuguquka kwemizwelo kungathinta ukushayela kwakho kocansi nobudlelwano bomuntu siqu. Abanye abantu bangazizwa bengathandeki ngokocansi noma bezethemba ngemuva kokuthuthukisa i-MS.
Uma ucabanga ukuthi i-MS ingahle ithinte i-sex drive yakho, imizwa yezocansi, noma ubudlelwane bezocansi, khuluma nodokotela wakho noma elinye ilungu lethimba lakho lokunakekelwa kwezempilo ukuze uthole usizo.
Buza udokotela wakho ngezindlela zokwelashwa
Ngokuya ngesizathu sangempela sezinselelo zakho zocansi, imithi noma ezinye izindlela zokwelashwa zingasiza. Isibonelo, udokotela wakho angakunikeza imithi yokusiza ukukhulula imisipha. Uma unenkinga ngokulawula isinye, bangancoma imishanguzo noma i-catheterization engaphakathi ukunciphisa ubungozi bokuvuza komchamo ngesikhathi socansi.
Uma wena noma umlingani wakho nikuthola kunzima ukugcina ukwakhiwa, udokotela wakho angancoma ukwelashwa kokungasebenzi kahle kwe-erectile. Isibonelo, udokotela wakho angase anikeze:
- imithi yomlomo, njenge-sildenafil, i-tadalafil, noma i-vardenafil
- imithi yokujova, efana ne-alprostadil, i-papaverine, noma i-phentolamine
- idivayisi engafakwa noma ukufakelwa
Uma wena noma umlingani wakho nizwa ukoma kwesitho sangasese sowesifazane, ungathenga i-lubricant yakho ekhawunteni esitolo sezidakamizwa noma esitolo socansi. INational Multiple Sclerosis Society incoma izinto zokuthambisa ezincibilika emanzini kunezinketho ezakhelwe uwoyela.
Zama inqubo entsha yocansi noma ithoyizi
Ukusebenzisa inqubo entsha yezocansi noma ithoyizi locansi kungakusiza wena nomlingani wakho ukuthi nijabulele kakhulu ucansi futhi nibhekane nezimpawu ze-MS ezingaphazamisa injabulo yezocansi.
Isibonelo, i-MS ibangela ukulimala kwemizwa. Ngakho-ke, ukusebenzisa isidlidlizi kungenza kube lula kuwe ukufeza ukuvusa inkanuko noma i-orgasm. Ungabheka futhi amakhushini aklanywe ngokukhethekile, njengalawo weLiberator. Bahlose ukudala "izindawo ezisekelayo zokusondelana."
Iwebhusayithi ezuza umklomelo i-Chronic Sex, egxile ekufundiseni ngocansi nezinsizakusebenza zabantu abanezimo ezingalapheki, igcina uhlu lwamathoyizi ezocansi anconyiwe.
Ukuzama isikhundla esisha kungakusiza futhi ukuphatha izimpawu ze-MS. Isibonelo, kwezinye izikhundla, ungakuthola kulula ukusebenza ngezimpawu ezifana nobuthakathaka bemisipha, ama-spasms, noma ubuhlungu.
Ungazama ukubona ukuthi yini ezwakala ilungele wena. Ukusebenzisa izandla zakho ukuvuselela nokubhucunga umzimba, ukushaya indlwabu, nokuya ocansini ngomlomo nakho kunika abantu abaningi injabulo.
Ukususa ingcindezi, kungasiza wena nomlingani wakho ukuhlola imizimba yenu ngezinye izindlela zokuthinta. Ungakuthola kuyinto yothando noma kududuza ukwabelana ngomdanso ohamba kancane, ukugeza ndawonye, ukunikezana ukubhucungwa umzimba, noma ukugonana isikhashana.
Le misebenzi ingahle isebenze njengengqangi yocansi, kepha futhi inganikeza injabulo ngokwabo. Ukuya ocansini akuyona ukuphela kwendlela yokusondelana.
Xhumana nomlingani wakho
Ukusiza umlingani wakho aqonde ukuthi isimo sakho sikuthinta kanjani wena nempilo yakho yezocansi, kubalulekile ukugcina izindlela zokuxhumana zivulekile. Thembeka kubo ngokuthi uzizwa kanjani. Baqinisekise ngokunakekela kwakho nesifiso sakho ngabo.
Lapho nixhumana nomunye, kungenzeka ukubhekana nezinselelo eziningi zocansi ndawonye.
Yenza i-aphoyintimenti nomeluleki
I-MS ingathinta nempilo yakho yengqondo, futhi. Ukuphatha isimo sempilo esingapheli kungacindezela. Imiphumela yakho emzimbeni nasempilweni yakho ingathinta ukuzethemba kwakho noma ikushiye uzizwa uthukuthele, ukhathazekile noma ucindezelekile. Ngokulandelayo, ushintsho esimweni sakho sengqondo nasempilweni yengqondo lungathinta ukushayela kwakho ucansi kanye nobudlelwano bezocansi.
Ukusiza ukuphatha imiphumela engokomzwelo nengokwengqondo yesimo sakho, cabanga ngokucela udokotela wakho ukuthi akudlulisele kuchwepheshe wezempilo yengqondo. Bangakusiza ukuthi wakhe amasu wokubhekana nemizwa yakho kanye nezingcindezi zansuku zonke. Kwezinye izimo, bangase banikeze imishanguzo, njenge-anti-depressants.
Uma uhlangabezane nobunzima ngocansi, kungakusiza wena nomlingani wakho ukukhuluma nomelaphi wezocansi oqeqeshiwe. Ukwelashwa ngokocansi kungakusiza ukuthi ukhulume ngezinye zezinselelo enibhekane nazo ndawonye. Kungakusiza futhi ukuthi wakhe amasu wokusebenza ngalezo zinselelo.
Ukuthatha
Uma isimo sakho siqala ukuthinta impilo yakho yezocansi, kunamasu nezinsizakusebenza ezingasiza. Cabanga ukwenza i-aphoyintimenti nodokotela wakho, uchwepheshe wezempilo yengqondo, noma owelapha ngokocansi.
Khuluma nomlingani wakho mayelana nokuthi uzizwa kanjani. Sebenza nabo ukuzulazula izinselele ebudlelwaneni bakho bezocansi ndawonye.