Ingabe Ukuphefumula Ngokufushane Kuyisibonakaliso Somoya?

-Delile

• Ingabe ukuphefumula okuncane kuwuphawu lwesifo somoya?
• Ukuxilongwa kokuphefumula
• Ukwelashwa okuphefumulayo
• Kuncane kakhulu
• Kunzima kakhulu
• Ukuqhubeka nokwelashwa kwesifuba somoya
• Ukudla okudlela endlini

Ukuphefumula kanye nesifuba somoya

Iningi labantu libhekane nezikhathi zokuphefumula kanzima, noma ngabe kulandela ukuzivocavoca okukhulu noma ngenkathi ulawula ukutheleleka kwekhanda noma kwesono.

Ukuphefumula futhi kungenye yezimpawu eziyinhloko zesifuba somoya, isimo lapho imigwaqo yomoya yamaphaphu ivuvuka khona futhi ivinjwe.

Uma une-asthma, amaphaphu akho athambekele ekucasukeni okubangela ukuphefumula okuncane. Ungase ube nenkinga yokuphefumula kaningi kunomuntu ongenayo i-asthma. Isibonelo, ungahlangabezana nokuhlaselwa yisifuba somoya lapho izimpawu ze-asthma ziba zimbi kakhulu ngaphandle kwesixwayiso, noma ngabe awunaso isisusa somsebenzi onamandla womzimba.

Ingabe ukuphefumula okuncane kuwuphawu lwesifo somoya?

Ukuphefumula okuncane kungasho ukuthi une-asthma, kepha imvamisa uzoba nezimpawu ezengeziwe njengezikhathi zokukhwehlela noma zokuphefumula. Ezinye izimpawu zifaka:

• ubuhlungu besifuba nokuqina
• ukuphefumula okusheshayo
• ukuzwa ukhathele lapho uzivocavoca umzimba
• unenkinga yokulala ebusuku

Uma uhlangabezana nanoma iyiphi yalezi zimpawu, thintana nodokotela wakho ukuthola ukuthi ngabe ziyizinkomba ze-asthma. Lezi zimpawu futhi zingaba ngumphumela wezimo zezempilo ngaphandle kwesifuba somoya. Udokotela wakho angenza ukuhlolwa ukukunikeza ukuxilongwa okufanele.

Ukuxilongwa kokuphefumula

Ukuthola imbangela yezimpawu zakho, udokotela wakho uzokubuza ngomlando wakho wezokwelapha futhi akuhlole, anake inhliziyo yakho namaphaphu akho. Bangenza izivivinyo ezinjengalezi:

• X-ray esifubeni
• ishayela oximetry
• ukuhlolwa komsebenzi wamaphaphu
• Iskena se-CT
• ukuhlolwa kwegazi
• bhequza
• i-electrocardiogram (ECG)

Lezi zivivinyo zingasiza ekunqumeni ukuthi ukuphefumula kwakho okuncane kuhlobene yini nesifuba somoya noma esinye isimo sezokwelapha njenge:

• nezindaba valve inhliziyo
• isifo semithambo yegazi
• i-arrhythmia
• ukutheleleka kwesono
• i-anemia
• izifo zamaphaphu ezifana ne-emphysema noma i-pneumonia
• ukukhuluphala ngokweqile

Ukwelashwa okuphefumulayo

Ukwelashwa okuqondile kokuphefumula kwakho kuzoya ngesizathu esiyimbangela nobunzima baso. Uma usuvele utholakale ukuthi unesifuba somoya unganquma isenzo sakho ngokuya ngobunzima bokuphefumula okuncane.

Kuncane kakhulu

Ngesigameko esincane, udokotela wakho angancoma ukuthi usebenzise i-inhaler yakho futhi usebenzise ukuphefumula okujulile noma okulandela umlomo.

Ngokuphefumula okuncane okungeyona inkinga ephuthumayo yezokwelapha, kunezindlela zokwelapha ekhaya njengokuhlala phambili nokuphefumula okweqile. Ukuphuza ikhofi kutholakale nokuthi kuphumule izindlela zomoya zalabo abanesifuba somoya futhi kungathuthukisa ukusebenza kwamaphaphu isikhathi esifushane.

Kunzima kakhulu

Isikhathi esinzima sokuphefumula noma ubuhlungu besifuba, kufanele ufune usizo lwezokwelapha ngokushesha.

Ukuqhubeka nokwelashwa kwesifuba somoya

Ngokuya ngezidingo zakho ezithile, udokotela wakho angahle akunikeze umuthi kufaka phakathi

• i-corticosteroids ehogelwe
• ama-agonists asebenza isikhathi eside njenge-formoterol (Perforomist) noma i-salmeterol (Serevent)
• inhalers yenhlanganisela efana ne-budesonide-formoterol (Symbicort) noma i-fluticasone-salmeterol (i-Advair Diskus)
• ama-leukotriene modifiers afana ne-montelukast (i-Singulair) noma i-zafirlukast (i-Accolate)

Udokotela wakho futhi angasebenza nawe ukuthola izixazululo zesikhathi eside zokuphefumula okuncane okubangelwa yisifuba somoya. Izixazululo zingafaka:

• ukugwema ukungcola
• ukumisa ukusetshenziswa kwemikhiqizo kagwayi
• ukudala uhlelo lokuthi kwenzeka nini izimpawu

Ukudla okudlela endlini

Ukuphefumula okuncane kungaba umphumela wesifuba somoya, kepha i-asthma akuyona ukuphela kwembangela yokuphefumula.

Uma ubhekene nokuphefumula okuncane, yenza i-aphoyintimenti nodokotela wakho ongahlola ukuze asize ukuhlinzeka ukuxilongwa okufanele futhi, uma kunesidingo, athuthukise uhlelo lokwelashwa.

Uma utholakale ukuthi unesifo somoya futhi uhlangabezana nokuphefumula okungazelelwe noma ukuphefumula okuncane kuhambisana nobuhlungu besifuba, sebenzisa i-inhaler yakho bese ubona udokotela wakho.

Buza udokotela wakho mayelana nezimbangela zesimo nezindlela zokuvimbela ukuphefumula kanzima.