Ingabe Kufanele Uzame I-Hemp Cream Yokuphumula Kwezinhlungu?

-Delile

• Iyini I-Hemp Pain Relief Cream?
• I-CBD neCannabis Kungasiza Kanjani Ekudambiseni Ubuhlungu
• Ithini Isayensi Ngama-Hemp Creams Okusiza Izinhlungu
• Ngakho-ke, Ingabe Kufanele Uzame Ama-Hemp Creams Wokukhulula Izinhlungu?
• Ungayithola Kanjani I-Cream Relief Cream Enhle
• Buyekeza kwe-

Amathuba okuthi uma ukule webhusayithi futhi ufunda le ndaba njengamanje unesisipha esibuhlungu noma eziyisikhombisa ndawana thize emzimbeni wakho. Ungahle ujwayele ukugoqana amagwebu, ukucindezela okufudumele, noma ngisho namabhati e-ice njengendlela yokunciphisa ukukhathazeka kwemisipha, kepha kuthiwani ngokhilimu we-hemp wokuqeda ubuhlungu?

Lawa mafutha ezihloko zezindatshana, okhilimu, nama-lotion afakwa ne-CBD, noma i-cannabidiol, inhlanganisela etholakala esitshalweni se-cannabis. Abakhiqizi bathi kungasiza ekunciphiseni ubuhlungu obukhulu nobuhlungu bemisipha. Ukuphindaphinda kwabangaziwa: I-CBD ayifani ne-THC ngoba i-CBD ayinayo imiphumela ye-psychoactive - aka ngeke ikukhuphule.

Isayensi ikhombisile ukuthi i-cannabis iyisidambisi sezinhlungu esisebenza ngempumelelo, iqiniswe embikweni omusha omkhulu ovela eNational Academies of Sciences, Engineering, and Medicine. Kepha kukhona umehluko omkhulu phakathi kokufaka insangu noma amakhemikhali ayo ngomlomo nokuwungenisa ngezihloko ngesikhumba sakho.

Intshisekelo ifakwe? Funda kabanzi mayelana nokhilimu we-hemp wokudambisa izinhlungu nakho konke ukuhluka kwawo.

Iyini I-Hemp Pain Relief Cream?

Ama-Hemp cream wokudambisa izinhlungu ngokuvamile enziwa ngokufaka izimbali zensangu ezisezingeni eliphakeme kuhlobo oluthile lukakhukhunathi wamafutha noma umnqumo uqobo-okhipha izinhlanganisela ezisebenzayo, kungaba i-CBD, iTHC, noma zombili kuye ngohlobo lwe-hemp olusetshenzisiwe. (Nanku umhlahlandlela womehluko phakathi kwe-THC, i-CBD, i-cannabis ne-hemp.) Lo oyili ubuye uhlanganiswe namanye amakhambi okwelapha, njenge-arnica noma i-lemongrass amafutha abalulekile, okucatshangwa ukuthi nawo adambisa izinhlungu.

Uma ufunda uhlu lwezithako, imvamisa yonke into esembizeni iqonde ngqo kumama womhlaba. Inqobo nje uma lokho kunjalo ngokhilimu wensangu owubheke, ifomula iphephe kakhulu, kumakhemikhali, kusho uGregory Gerdeman, Ph.D., neurophysiologist ocwaninga ngebhayoloji ye-cannabinoid kanye nekhemisi e-Eckerd College eSaint Petersburg, FL. Futhi njengoba okhilimu bokuqeda izinhlungu be-hemp benziwe baba bamakhanda (bamunca ungqimba olungaphezulu lwesikhumba) hhayi i-transdermal (ebedlula esikhumbeni bese iye egazini lakho) abukho ubungozi bokukhuphuka, kuchaza uGerdeman. (PS Nakhu Indlela Insangu Ekuthinta Ngayo Ukusebenza Kwezemidlalo.)

"Uma kukhulunywa ngezihloko ezisuselwa ku-cannabis zokuqaqamba kwemisipha noma okunye ukukhululeka kobuhlungu, asikho neze isizathu sokuthi kungani kufanele kube yinto enkulu ukuzama," usho kanje.

Ngakho-ke amafutha e-cannabis angase aphephe, kodwa kunenkinga eyodwa: Cishe ayikho idatha yesayensi yokusekela umqondo wokuthi ukhilimu wokudambisa izinhlungu ofakwe nge-CBD usebenza kangcono kunezinye izidambisi zezinhlungu, njenge-Tiger Balm, BenGay, noma i-Icy Hot. . UMichelle Sexton, udokotela we-naturopathic waseSan Diego kanye nomqondisi ocwaninga ngezokwelapha weCentre for the Study of Cannabis and Social Policy uthi iziguli zakhe zibonakala zinentshisekelo enkulu okhilimu namafutha okugcoba, futhi cishe amaphesenti angama-40 azo anakho ngempela wazama eyodwa. Kodwa-ke, laba bantu basehhovisi lakhe manje ngoba izihloko azibasebenzelanga. "Njengomsebenzi wezokwelapha, umbono wami bukhona ubufakazi obuncane bokusekela izimangalo ezenziwayo - konke kuyamakethwa okwamanje," usho kanje.

I-CBD neCannabis Kungasiza Kanjani Ekudambiseni Ubuhlungu

Kunengxabano okufanele yenziwe ngeqiniso elilula lokuthi isayensi ayikafiki enkambisweni (nemithetho) yensangu okwamanje. (Nakhu okushiwo ngucwaningo ngezinzuzo ezingaba khona ze-CBD kanye ne-cannabis kuze kube manje.) Futhi ngokungangabazeki kukhona abacwaningi abahlola ukusebenza kwamafutha e-CBD wokuqeda ubuhlungu njengoba sikhuluma.

Umqondo wethiyori ukuthi izindlela ezimbalwa ezihlukene i-CBD engasiza ngazo ukulawula ubuhlungu - ngokwandisa ama-endocannabinoids akho emvelo, ukwehlisa impendulo yakho yokuvuvukala, kanye nokuqeda amandla ama-receptors akho ezinhlungu (yize kungakacaci ukuthi lokhu kumile yini uma kuqhathaniswa nokuqhathaniswa ngomlomo).

Ake siqale kalula: Ama-Endocannabinoids ayizimpawu zemvelo emzimbeni wakho ezisiza ukugcina i-homeostasis ngokuthola nokulawula indlala, ubuhlungu, isimo sengqondo, kanye nenkumbulo. (Empeleni ziyingxenye yokuzivocavoca kwakho kwangemuva kokujima okuphezulu.) I-CBD isiza ukuphakamisa amazinga akho emvelo ama-endocannabinoids aqeda ubuhlungu ngokuvimbela i-metabolism njengoba ehamba emzimbeni wakho.

Indlela yesibili yezikhungo zokusiza izinhlungu ezungeze umonakalo owenzayo lapho usebenza. Lapho uqeqesha amandla, udala izinyembezi ezincane emisipheni yakho, yingakho uzizwa ubuhlungu njengoba uphola. Uma amangqamuzana akho omzimba ebona umonakalo, akhulula abaxhumanisi abavuthayo ukuze balungise izicubu. I-CBD, nakuba inamandla okukhawulela ukukhululwa kwezimpawu ezithile zokuvuvukala, ngaleyo ndlela isiza ezinhlungwini ngaphandle kokuphazamisa ukuphola ngokuphelele, kuchaza uGerdeman. (Okuhlobene: Ingabe Ukusebenza Ngaphandle Uma Uvinjelwe Umqondo Omubi?)

Ekugcineni, unama-receptors abizwa nge-TrpV1 athola futhi alawule ukushisa komzimba wakho. Lapho zisebenza, zikhipha ukushisa, zithambisa izinzwa zakho zobuhlungu. Isebenzisa lesi siteshi, i-CBD yenza lawa ma-receptors ezinhlungu asebenze ngokweqile isikhathi esithile, okuwenza ashise, awenze angasazweli futhi ehlise lezo ziphetho zemizwa ezwa ubuhlungu.

Ithini Isayensi Ngama-Hemp Creams Okusiza Izinhlungu

Isifundo se-Biology eceleni, konke lokhu kusazofakazelwa ezifundweni zesayensi kubantu.

Ukuhlaziywa kokufunda kufayela le- Ijenali Yocwaningo Lwezinhlungu iqinisekisa ukuthi ukusetshenziswa kwezihloko zezihloko ezithile ze-cannabinoid kunganciphisa ubuhlungu ezilwaneni ezinokuvuvukala noma ubuhlungu be-neuropathic. Futhi isayensi ithole okhilimu abahlukahlukene abane-THC kanye ne-CBD abasiza ukuqeda izinhlungu zezimo ezinjenge-multiple sclerosis. Kodwa ngobuningi bobuhlungu obungapheli - futhi ikakhulukazi ubuhlungu obukhulu obufana nokuzivocavoca - ijaji lesayensi lisaphumile. "Kunemininingwane encane yokweseka i-CBD yokudambisa izinhlungu, kepha ukusuka esilwaneni uye kumuntu kuwukugxuma okukhulu," kusho u-Sexton.

"Ubuhlungu nokuqina okuza ngemuva kokuzivocavoca noma kusuka ekusebenziseni ngokweqile ngokuqinisekile kunesici esivusa ukuvuvukala kuso, ngakho-ke kunengqondo ukucabanga ukuthi i-CBD noma amanye ama-cannabinoids angaba nezinzuzo, kodwa asinalo ucwaningo lokusekela lokhu okwamanje," kunezela uGerdeman.

Olunye udaba? Imikhiqizo yokudambisa izinhlungu ze-hemp kanye nokhilimu bensangu kuzophatha izakhiwo ze-anatomical ngaphakathi kwesentimitha elingu-1 lesikhumba-futhi umsipha lapho ubuhlungu bakho bangempela buzojula kunalokho, kuchaza uRicardo Colberg, MD, udokotela e-Andrews Sports Medicine and Orthopedic. Isikhungo eBirmingham, AL. (Izindaba ezimnandi: Njengoba ingadingi ukugxila ngokujulile, i-CBD kanye ne-cannabis zingenza izinto ezimangalisayo njengesithako sokunakekelwa kwesikhumba.)

Izicubu ezinamafutha zingabamba uwoyela omningi kangaka, ngakho-ke, ngokombono, uma ufaka ukhilimu we-cannabis owanele esikhunjeni sakho, ungahle ungene emisipheni yakho yamathambo ngenxa yokusabalala, kunezela uSexton. Kepha asikho isifundo esizokhombisa lokhu, futhi lokho kusho ukuthi uzobe uthinta yonke into eningi.

Lokhu kuveza inkinga eyisisekelo ngayo yonke imikhiqizo ye-CBD ne-hemp: Akukho mthethonqubo wokuthi ingakanani i-CBD esebenzayo noma i-THC kukhilimu ngamunye noma ukuthi ingakanani inhlanganisela edingekayo ukuze ubone ukukhululeka. Funda: "Uma unemikhiqizo emithathu ethi i-CBD engamaphesenti angu-1 ifakwe kuwoyela kakhukhunathi, eyodwa ingaba yinhle kanti eminye emibili ingaba yi-crap - lokho kuyiqiniso lomuthi we-cannabis njengamanje," kusho uGerdeman. (Bheka: Ungayithenga Kanjani Imikhiqizo ye-CBD Ephephile nephumelelayo)

Ngakho-ke, Ingabe Kufanele Uzame Ama-Hemp Creams Wokukhulula Izinhlungu?

Noma kunjalo, okhilimu be-cannabis basenganciphisa ubuhlungu bakho obunzima noma ubuhlungu bemisipha. Kungenxa yokuthi wonke lawa makhilimu okusiza ekuqaqanjisweni kwe-hemp asemakethe njengamanje anezinye izinhlanganisela ezifakazelwe ngokwesayensi, ezifana ne-menthol, i-camphor, ne-capsaicin nayo etholakala kokunye, okungadambisi ubuhlungu be-topical pain. "Noma yimuphi ukhilimu onomuzwa wokushisa noma wokupholisa wenza izinzwa zibe buhlungu ngokuziphazamisa ngesikhuthazo ngaphezulu," kuchaza uDkt. Colberg. Futhi uvame ukumasaja indawo njengoba ufaka isicelo, okuthuthukisa ukusakazwa nokunciphisa ukuphazamiseka kwemisipha, uyanezela. (Thola okuhle kakhulu kuyo yomibili imihlaba ngokuzama imassage ye-CBD.)

Ngabe udinga i-CBD? Bonke ochwepheshe lapha bayavuma ukuthi kuze kube khona ucwaningo olwengeziwe olubuyekezwa ngontanga, zonke izimangalo kufanele zibhekwe njenge-hype yokumaketha hhayi esekelwe ebufakazini. (Noma, zingaba yi-anecdotal. Funda okwenzeka lapho owesifazane othile ezama i-CBD ngokukhathazeka.)

Kepha kunengxabano ezokwenzelwa kalula ukukholwa i-CBD yengeza lokho okuthile okukhethekile. "Imibhalo yesayensi ithi kunamathuba angamaphesenti angama-33 okuba nomthelela we-placebo ekusizeni abantu, ngakho-ke kwabanye, ukusebenzisa nje ukhilimu abakholelwa ukuthi kungasiza kuzoletha impumuzo," kunezela uDkt Colberg.

Okufushane kwakho: Isayensi ayikayiqinisekisi i-CBD noma okhilimu be-hemp bokukhululeka kobuhlungu bazoba nanoma iyiphi inzuzo enkulu kunaleyo engenazo lezi zinhlanganisela, kodwa abukho ubungozi bokuzama (ngaphandle kokumosha imali yakho, kunjalo) . Futhi uma ukholelwa emandleni okhilimu abafakwe nge-CBD, lokho kungase kube ngokwanele ukuthola impumuzo ethile. (Cabanga ukuzama lokhu: Imikhiqizo Abasetshenziswa Abaqeqeshi Bakho Ukukhulula Ubuhlungu Bemisipha)

Ungayithola Kanjani I-Cream Relief Cream Enhle

Uma isimo sakho sikwenze kwaba semthethweni kokubili lokhu kuhlanganiswa, funa ukhilimu one-1: 1 CBD kuya ku-THC kanye nenye i-BCP ye-cannabinoid (beta-caryophyllene) uma kungenzeka, abakhiqizi ababone imiphumela engcono ngayo, kusho uGerdeman. Zama I-Apothecanna's Extra Strength Relieving Creme ($20; apothecanna.com) noma i-Whoopi & Maya's Medical Cannabis Rub (yebo, lowo ulayini we-Whoopi Goldberg), eklanyelwe ngokukhethekile izinhlungu zokuya esikhathini (whoopiandmaya.com).

Uma ungahlali endaweni esemthethweni, usengathola okhilimu be-CBD. Njengoba kungekho mithethonqubo noma ukuhlolwa okujwayelekile, ukubheja kwakho okuhle ukuthola izinhlobo ezithembekile ezisebenzisa okhilimu abangenabo ubuthi kodwa ngezidambisi zinhlungu ezengeziwe njenge-menthol, i-capsaicin, i-lemongrass, noma i-camphor. Zama uMary's Nutritionals Muscle Freeze ($ 70; marysnutritionals.com) noma i-Elixinol's CBD Rescue Balm ($ 40; elixinol.com).

Buyekeza kwe-