Izimpawu zesifo esingapheliyo sezinso

-Delile

• Yini engadala isifo sezinso
• Yelashwa kanjani

Ezimweni eziningi, isifo sezinso esingalapheki siqhubeka ngaphandle kwezimpawu size sifinyelele esigabeni esiphakeme kakhulu. Noma kunjalo, kungaba khona ezinye izimpawu ezifana nalezi:

• Isicanucanu nokuhlanza;
• Ukuphelelwa isifiso sokudla ngaphandle kwesizathu esisobala;
• Ukukhathala ngokweqile emini;
• Kunzima ukulala;
• Izinguquko enanini lomchamo emini;
• Kunzima ukugxila noma ukucabanga;
• Ukuqunjelwa kwemisipha noma ukuthuthumela;
• Ukulunywa okuqhubekayo emzimbeni wonke;
• Ukuvuvukala kwezinyawo nezandla;
• Ukuzizwa uphefumula njalo.

Ngokuvamile, isifo sezinso esingalapheki sivame kakhulu kubantu abaphethwe umfutho wegazi ophakeme noma isifo sikashukela, kepha abangatholi ukwelashwa okwanele. Lokhu kungenxa yokuthi ingcindezi eyeqile emithanjeni nasemazingeni aphezulu kashukela egazini adala ukulimala kwemithambo yegazi encane ezinso okuthi, ngokuhamba kwesikhathi, ilahlekelwe yikhono lokuhluza kahle igazi nokuqeda ubuthi.

Ngakho-ke, njengoba lesi kuyisifo esithule, kuyalulekwa ukuthi abantu abasengozini enkulu, njengabantu abadala noma iziguli ezinomfutho wegazi ophakeme noma isifo sikashukela esingalawuleki, bahlolwe umchamo nokuhlolwa kwegazi kanye ngonyaka ukuhlola ikhwalithi yokuhlunga izinso.

Yini engadala isifo sezinso

Izinguquko zezinso zivame ukubangelwa ezinye izinkinga zempilo ezinjenge:

• Isifo sikashukela esingalawulwa;
• Ingcindezi ephezulu;
• Ukuvuvukala kwezinso;
• I-Benign prostatic hypertrophy;
• Ukutheleleka okuvamile kwezinso.

Ngemuva kokuhlonza isifo sezinso esingalapheki kubalulekile ukwazi imbangela ethile edala ukulimala kwezinso, ukuze uqale ukwelashwa okufanelekile futhi ugweme ukubhebhethekisa isimo.

Yelashwa kanjani

Isinyathelo esibaluleke kakhulu ekwelapheni izifo ezingapheli zezinso ukukhomba ukuthi yini ebangela ukulimala kwezinso bese uqala ukwelashwa kwaleyo nkinga. Ngakho-ke, uma kungenzeka ukuqeda imbangela, kungenzeka ukwelapha isifo sezinso, uma sisesigabeni esithuthukile kancane.

Ngaphezu kwalokho, kunconywa ukuthi udle ukudla okunama-carbohydrate amaningi kanye namaprotheni amancane, i-sodium ne-potassium ukwenza lula ukusebenza kwezinso. Funda kabanzi mayelana nokuthi le nkinga kufanele iphathwe kanjani.

Ezimweni ezimbi kakhulu, lapho isifo sesithuthuke kakhulu noma imbangela ingatholakali, ukulimala kwezinso kungadala ukwehluleka kwezinso, okudinga ukwelashwa nge-dialysis noma ukufakelwa kwezinso kaningi, isibonelo.