Ungazibona kanjani izimpawu zesilungulela nokuthi kungaba yini

-Delile

• Izimpawu eziyinhloko
• Injani impatho

Isilungulela yisifo esidala ukuzwa okuvuthayo esiswini, okungakhula kuze kufike emphinjeni, futhi kuvame ukwenzeka ngemuva kokudla kakhulu noma ukudla ukudla okunamafutha amaningi, okunzima kakhulu ukugaya.

Lesi sibonakaliso sivame kakhulu kwabesifazane abakhulelwe noma kubantu abakhuluphele ngokweqile, ngoba kulezi zimo isisu siba nengcindezi evela ezinhlakeni ezizungezile, kepha-ke, uma sihlala njalo, sivame ukuvela lapho kunesilonda esiswini, i-gastritis, i-hiatus hernia noma i-reflux yesisu , isibonelo.

Ngaphezu kwalokho, ezimweni ezinzima kakhulu, i-reflux ye-hydrochloric acid evela esiswini ingafinyelela kuwo wonke umphetho, ibangele ukushisa esifundeni sesifuba esibizwa nge-pyrosis, ngaphezu kokubangela ukukhwehlela, ukunambitheka okumunyu emlonyeni nokubopha njalo. Funda kabanzi mayelana nokuthi ungabona kanjani ukuthi isilungulela esihlala njalo singaba yi-reflux.

Izimpawu eziyinhloko

Izimpawu zakudala zesilungulela nokusha zifaka:

• Ukugaya kabi nokuzwa kwesisu esigcwele;
• I-Reflux yokudla;
• Ukubhinca njalo nokungazibandakanyi;
• Isisu esivuvukile;
• Ukunambitheka okumuncu noma okumunyu emlonyeni;
• Ubuhlungu nokushiswa umuzwa emphinjeni.

Izinguquko zendlela yokuphila zibaluleke kakhulu kulabo abaphethwe yisilungulela, kepha kunezimo lapho isilungulela singenziwa nje yimikhuba yokudla, kunezinye izimo zomtholampilo ezifakiwe, ngakho-ke abantu abahlaselwa yisilungulela ngaphezu kwesisodwa ngesonto, njalo, kufanele baye kudokotela bayohlolwa .

I-gastroenterologist inga-oda izivivinyo ezifana ne-endoscopy ephezulu yokugaya ukudla, ngokwesibonelo, okuwukuhlolwa okungakhombisa ushintsho ku-larynx nase-esophagus njenge-Barrett's esophagus, futhi kubheke ukusebenza kahle kwe-valve evala isisu futhi ivimbele ukudla okweqile esiqwini. Uma le valve ingaphilile, kufanele weluleke ngemithi ethile yale nhloso. Funda kabanzi mayelana nokuthi i-endoscopy yokugaya ukudla yenziwa kanjani nokuthi lolu vivinyo lungazibona kanjani izinguquko zesisu.

Injani impatho

Ikhambi elihle lasekhaya lokuqeda isilungulela itiye le-fennel. Kufanele iphuzwe ngama-sips amancane, afudumele ngemuva kokudla. Ezinye izinketho ukuphuza ujusi kalamula omsulwa noma uhhafu wengilazi yobisi oluhlanzekile olubandayo. Ngaphezu kwalokho, kunconywa futhi:

• Ungadli kakhulu;
• Gwema ukudla okune-asidi, okunamafutha, okubabayo noma okubabayo;
• Ungabhemi;
• Ungaphuzi lutho ngokudla;
• Ungalala phansi lapho usudlile;
• Sebenzisa umcamelo ophakeme ukulala noma ukubeka i-wedge eyi-10 cm ebhodini lekhanda;
• Ungagqoki izingubo eziqinile noma eziqinile;
• Ungahambi isikhathi eside ungadlile;
• Yenza ukuvivinya umzimba njalo;
• Thatha kuphela imishanguzo ngaphansi kokuqondisa kwezokwelapha.

Izindlela zokwelapha ezihamba phambili zesilungulela ama-antacids, njengeRanitidine, iPepsamar ne-Omeprazole. Kepha kubalulekile ukusho ukuthi ama-antacids asebenza ngokwehlisa i-asidi yesisu futhi angasebenza ekushisweni yisilungulela, kepha awaxazululi ngaso sonke isikhathi imbangela yesilungulela, ngakho-ke kubalulekile ukubona udokotela. Funda kabanzi mayelana nezinketho zokwelashwa kwasekhaya namakhambi esihlungu.

Bheka ividiyo yethu ukuthola amathiphu amaningi wemvelo wokuqeda izimpawu ze-reflux: