Konke Mayelana Nezinkinga Ezivamile Zesikhumba

-Delile

• Izithombe zezifo zesikhumba ezahlukahlukene
• Isexwayiso: izithombe zemifanekiso ngaphambili.
• Izinduna
• Isilonda esibandayo
• IBlister
• Isifuba
• I-Actinic keratosis
• I-Rosacea
• I-Carbuncle
• Ukungezwani komzimba nelatex
• I-Eczema
• I-Psoriasis
• I-cellulitis
• Imasisi
• I-basal cell carcinoma
• I-squamous cell carcinoma
• I-Melanoma
• ILupus
• Xhumana nesikhumba
• I-Vitiligo
• Insumpa
• Inqubulunjwana
• I-Seborrheic eczema
• I-Keratosis pilaris
• Isibungu
• I-Melasma
• Impetigo
• Ukuphazamiseka kwesikhumba okwesikhashana
• Xhumana nesikhumba
• I-Keratosis pilaris
• Ukuphazamiseka kwesikhumba okungapheli
• Ukuphazamiseka kwesikhumba ezinganeni
• Izimpawu zokuphazamiseka kwesikhumba
• Izimbangela zokuphazamiseka kwesikhumba
• Isifo samathumbu esivuthayo
• Isifo sikashukela
• ILupus
• Ukukhulelwa
• Ukucindezeleka
• ILanga
• Ukwelapha ukuphazamiseka kwesikhumba
• Ukuvimbela ukuphazamiseka kwesikhumba

Ukuphazamiseka kwesikhumba kuyahluka kakhulu kwizimpawu nobukhali. Zingaba zesikhashana noma zihlale unomphela, futhi zingabi buhlungu noma zibe buhlungu. Ezinye zinezimbangela zesimo, kanti ezinye zingaba zofuzo. Ezinye izimo zesikhumba zincane, kanti ezinye zingasongela impilo.

Yize izifo eziningi zesikhumba zincane, ezinye zingakhombisa inkinga ebucayi kakhulu. Xhumana nodokotela wakho uma ucabanga ukuthi ungaba nenye yalezi zinkinga zesikhumba ezivamile.

Izithombe zezifo zesikhumba ezahlukahlukene

Kunezinhlobo eziningi zokuphazamiseka kwesikhumba. Nalu uhlu lwama-25 olunezithombe.

Isexwayiso: izithombe zemifanekiso ngaphambili.

Izinduna

• Imvamisa itholakala ebusweni, entanyeni, emahlombe, esifubeni, nangaphezulu emuva
• Ukuqhamuka esikhunjeni okwenziwe ngamakhanda amnyama, amabala amhlophe, izinduna, noma ama-cysts abuhlungu nezihlungu
• Ingashiya izibazi noma ifiphaze isikhumba uma ingelashwa

Funda i-athikili ephelele ngomqubuko.

Isilonda esibandayo

• Ibhamuza elibomvu, elibuhlungu neligcwele uketshezi elivela eduze komlomo nezindebe
• Indawo ethintekile ivame ukuhhewula noma ishise ngaphambi kokuba isifo sivele
• Ukuqhamuka nakho kungahle kuhambisane nezimpawu ezinomusa, ezinjengomkhuhlane njengemfiva ephansi, ubuhlungu bomzimba, nama-lymph node avuvukile

Funda i-athikili ephelele ngezilonda ezibandayo.

IBlister

• Ifakwa endaweni enamanzi, ecacile, egcwele uketshezi esikhunjeni
• Ingaba ncane kuno-1 cm (vesicle) noma ibe nkulu kuno-1 cm (bulla) futhi ivele yodwa noma ngamaqembu
• Ingatholakala noma kuphi emzimbeni

Funda i-athikili ephelele ngama-blisters.

Isifuba

• I-Itchy, i-welts ephakanyisiwe eyenzeka ngemuva kokuchayeka ku-allergen
• Okubomvu, okufudumele, futhi okuzwisa ubuhlungu ngokuthinta
• Ingaba mncane, indingilizi, futhi imise okweyingi noma ibe nkulu futhi imiswe ngokungahleliwe

Funda i-athikili ephelele ngezindlwana.

I-Actinic keratosis

• Imvamisa ingaphansi kuka-2 cm, noma icishe ibe ngosayizi wesisuli sepensela
• Isigaxa sesikhumba esijiyile, esinamaxolo, noma esigaxekile
• Kubonakala ezingxenyeni zomzimba ezithola ilanga eliningi (izandla, izingalo, ubuso, isikhumba, nentamo)
• Imvamisa umbala obomvana kodwa ungaba nesisekelo esinsundu, esansundu noma esimpunga

Funda i-athikili ephelele nge-actinic keratosis.

I-Rosacea

Ngu M. Sand, D. Sand, C. Thrandorf, V. Paech, P. Altmeyer, F. G. Bechara [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], nge-Wikimedia Commons

• Isifo sesikhumba esingapheli esidlula emijikelezweni yokubuna nokubuyela emuva
• Ukubuyela emuva kungabangelwa ukudla okubabayo, iziphuzo ezidakayo, ukukhanya kwelanga, ingcindezi kanye namagciwane emathunjini I-Helicobacter pylori
• Kunezinhlobo ezine ze-rosacea ezihlanganisa izimpawu ezahlukahlukene
• Izimpawu ezijwayelekile zifaka ukuqhuma ebusweni, ukuphakama, izigaxa ezibomvu, ubomvu ebusweni, ukoma kwesikhumba nokuzwela kwesikhumba

Funda i-athikili ephelele nge-rosacea.

I-Carbuncle

• Isigaxa esibomvu, esibuhlungu nesicasukile ngaphansi kwesikhumba sakho
• Kungenzeka kuhambisane nomkhuhlane, ubuhlungu bomzimba, nokukhathala
• Kungadala ukuqina kwesikhumba noma ukuphuma

Funda i-athikili ephelele ngama-carbuncle.

Ukungezwani komzimba nelatex

Lesi simo sithathwa njengesiphuthumayo kwezokwelapha. Kungadingeka ukunakekelwa okuphuthumayo.

• Ukuqhuma kungahle kwenzeke ngaphakathi kwemizuzu namahora ngemuva kokuvezwa komkhiqizo we-latex
• Amasondo afudumele, alumayo, abomvu endaweni othintana nayo angathatha ukubukeka okomile, okonakele nokuvezwa okuphindayo ku-latex
• Izinhlayiya ze-latex ezihamba emoyeni zingadala ukukhwehlela, ikhala eligobayo, ukuthimula, namehlo alumayo, alumayo
• Ukungezwani komzimba kanzima ne-latex kungadala ukuvuvukala nobunzima bokuphefumula

Funda i-athikili ephelele mayelana nokungezwani komzimba ne-latex.

I-Eczema

• Amapeshi ama-scaly aphuzi noma amhlophe aqhamukayo
• Izindawo ezithintekile zingase zibe bomvu, zilume, zibe namafutha noma zibe ngamafutha
• Ukulahleka kwezinwele kungenzeka endaweni ngokuqubuka

Funda i-athikili ephelele ku-eczema.

I-Psoriasis

MediaJet / Wikimedia Commons

• Ama-Scaly, silvery, achazwe ngokukhanyayo amabala esikhumba
• Imvamisa itholakala esikhumbeni, izindololwane, amadolo naphansi emuva
• Kungahle kube ukulunywa noma kungabonakali

Funda i-athikili ephelele nge-psoriasis.

I-cellulitis

Lesi simo sithathwa njengesiphuthumayo kwezokwelapha. Kungadingeka ukunakekelwa okuphuthumayo.

• Kubangelwa amagciwane noma isikhunta esingena ngokuqhekeka noma ukusika esikhunjeni
• Isikhumba esibomvu, esibuhlungu, esivuvukile noma ngaphandle kokugcoba okusakazeka ngokushesha
• Kushushu futhi kuthambile ekuthinteni
• Umkhuhlane, ukubanda, nokubomvu okubomvu kusuka ekuqubukeni kungaba uphawu lokutheleleka okungathi sína okudinga ukwelashwa

Funda i-athikili ephelele nge-cellulitis.

Imasisi

Abahlinzeki bokuqukethwe: CDC / Dr. UHeinz F. Eichenwald [Isizinda Somphakathi], nge-Wikimedia Commons

• Izimpawu zifaka phakathi umkhuhlane, umphimbo obuhlungu, obomvu, amehlo anamanzi, ukulahlekelwa isifiso sokudla, ukukhwehlela nekhala eligijimayo
• Ukuqubuka okubomvu kusakazeka kusuka ebusweni phansi emzimbeni izinsuku ezintathu kuya kwezinhlanu ngemuva kokuvela kwezimpawu zokuqala
• Amabala amancane abomvu anezikhungo eziluhlaza okwesibhakabhaka avela ngaphakathi emlonyeni

Funda udaba oluphelele ngesimungumungwane.

I-basal cell carcinoma

• Izindawo eziphakanyisiwe, eziqinile neziphaphathekile ezingafana nesibazi
• Izindawo ezinjenge-Dome, ezibomvana noma ezibomvu, ezicwebezelayo nezikaparele ezingaba nendawo yokushona phakathi, njengentaba-mlilo
• Imithambo yegazi ebonakalayo ekukhuleni
• Ukopha okulula noma isilonda esigobhoza okungabonakali ukuphola, noma ukuphola bese kuvela futhi

Funda i-athikili ephelele nge-basal cell carcinoma.

I-squamous cell carcinoma

• Imvamisa kwenzeka ezindaweni ezivezwa yimisebe ye-UV, njengobuso, izindlebe, nangemuva kwezandla
• Isikhumba, isikhumba esibomvu ngokubomvu siqhubekela ebhumini eliphakeme eliqhubeka nokukhula
• Ukukhula okuphuma igazi kalula futhi okungapholi, noma okuphulukisayo bese kuvela kabusha

Funda i-athikili ephelele nge-squamous cell carcinoma.

I-Melanoma

• Uhlobo olubucayi kakhulu lomdlavuza wesikhumba, oluvame kakhulu kubantu abanebala elikhanyayo
• Imoleki noma ikuphi emzimbeni onemiphetho emise ngokungajwayelekile, ukuma kwe-asymmetrical, nemibala eminingi
• Imole esishintshe umbala noma yaba nkulu ngokuhamba kwesikhathi
• Imvamisa kukhulu kunokusula ipensela

Funda i-athikili ephelele nge-melanoma.

ILupus

NguDoktorinternet (Umsebenzi Wakhe) [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], nge-Wikimedia Commons

• Izimpawu zihlanganisa ukukhathala, ikhanda, umkhuhlane, namalunga avuvukile noma abuhlungu
• I-Scaly, ukuqhuma okwenziwe nge-disc okungalumi noma ukulimaza
• Ama-patches abomvu ama-Scaly noma ubujamo bendandatho obuvame ukutholakala emahlombe, izingalo, intamo, nesifuba esingaphezulu esiba sibi kakhulu ngokuvezwa yilanga
• Ukuqhuma okufudumele, okubomvu okusakazeka ezihlathini nasebhulohweni lekhala njengamaphiko evemvane bese kuba kubi elangeni

Funda i-athikili ephelele yelupus.

Xhumana nesikhumba

• Kubonakala amahora nezinsuku ngemuva kokuxhumana ne-allergen
• IRash inemingcele ebonakalayo futhi ivela lapho isikhumba sakho sithinte khona into ecasulayo
• Isikhumba siyaluma, sibomvu, sinamakhanda, noma asiluhlaza
• Amabhamuza akhala, aqhume noma aqumbe

Funda i-athikili ephelele mayelana ne-dermatitis yokuxhumana.

I-Vitiligo

• Ukulahleka kwesikhumba esikhunjeni ngenxa yokucekelwa phansi komzimba kwamaseli anikeza isikhumba umbala wawo
• Iphethini yokugxila: ukulahleka kombala wesikhumba ezindaweni ezimbalwa kuphela ezingahlangana ndawonye
• Iphethini eyingxenye: ukuguqulwa emzimbeni ngakolunye uhlangothi lomzimba
• Ukumpunga ngaphambi kwesikhathi kwesikhumba sekhanda kanye / noma izinwele zobuso

Funda i-athikili ephelele nge-vitiligo.

Insumpa

I-Dermnet

• Kubangelwa izinhlobo eziningi zegciwane elibizwa nge-human papillomavirus (HPV)
• Ingatholakala esikhunjeni noma kulwelwesi lwamafinyila
• Kungenzeka zodwa noma ngamaqembu
• Kuyathathelana futhi kungadluliselwa kwabanye

Funda i-athikili ephelele ngama-warts.

Inqubulunjwana

• Amaqoqo amabhamuza alumayo, abomvu, agcwele uketshezi ngezigaba ezahlukahlukene zokuphulukisa umzimba wonke
• I-Rash ihambisana nomkhuhlane, ubuhlungu bomzimba, umphimbo obuhlungu, nokulahlekelwa isifiso sokudla
• Ihlala isakazeka kuze kube yilapho wonke amabhamuza ephelile

Funda i-athikili ephelele mayelana nenkukhu.

I-Seborrheic eczema

• Amapeshi ama-scaly aphuzi noma amhlophe aqhamukayo
• Izindawo ezithintekile zingase zibe bomvu, zilume, zibe namafutha noma zibe ngamafutha
• Ukulahleka kwezinwele kungenzeka endaweni ngokuqubuka

Funda i-athikili ephelele nge-seborrheic eczema.

I-Keratosis pilaris

• Isimo sesikhumba esijwayelekile sivame ukubonakala ezingalweni nasemilenzeni, kepha kungenzeka futhi ebusweni, ezinqeni nasesiqwini
• Imvamisa iyazihlanza yodwa ngeminyaka engama-30
• Amachashazi esikhumba avela njengamaqhuqhuva, abomvu kancane, futhi azizwa emangele
• Kungaba kubi kakhulu lapho kunesimo sezulu esomile

Funda i-athikili ephelele nge-keratosis pilaris.

Isibungu

UJames Heilman / Wikimedia Commons

• Ukuqhuma kwesikhumba okuyindilinga okunomngcele ophakanyisiwe
• Isikhumba esiphakathi kwendandatho sibonakala sicacile futhi sinempilo, futhi imiphetho yendandatho ingase isabalale iye ngaphandle
• Ukulunywa

Funda i-athikili ephelele ngesibungu.

I-Melasma

• Isimo sesikhumba esivamile esidala ukuthi amabala amnyama avele ebusweni futhi, kuyaqabukela, intamo, isifuba, noma izingalo
• Kuvame kakhulu kwabesifazane abakhulelwe (i-chloasma) kanye nabantu abanombala wesikhumba omnyama nokuvezwa yilanga okunzima
• Azikho ezinye izimpawu ezingaphezu kwesikhumba
• Ingahamba yodwa kungakapheli unyaka noma ingahlala unomphela

Funda i-athikili ephelele nge-melasma.

Impetigo

• Okuvamile ezinganeni nasezinganeni
• I-Rash ivame ukutholakala endaweni ezungeze umlomo, isilevu, nekhala
• Ukuqhuma okucasulayo namabhamuza agcwele uketshezi avele kalula futhi akhe uqweqwe olunombala woju

Funda i-athikili ephelele nge-impetigo.

Ukuphazamiseka kwesikhumba okwesikhashana

Ziningi izimo zesikhumba zesikhashana ezikhona, kufaka phakathi i-contact dermatitis ne-keratosis pilaris.

Xhumana nesikhumba

I-Contact dermatitis ngesinye sezifo ezivame kakhulu emsebenzini. Isimo ngokuvamile siwumphumela wokuthintana namakhemikhali noma ezinye izinto ezicasulayo.Lezi zinto zingadala ukusabela okubangela isikhumba ukuba silume, sibe bomvu futhi sivuvuke. Izimo eziningi zokuxhumana nodermatitis azinzima, kepha zingaluma kakhulu. Ukhilimu wezihloko nokugwema ukucasulwa yizindlela zokwelapha ezijwayelekile.

I-Keratosis pilaris

I-Keratosis pilaris yisimo esincane esidala amaqhuqhuva amancane, amabi esikhunjeni. La maqhuqhuva ngokuvamile akha ezingalweni, emathangeni, noma ezihlathini. Ngokuvamile zibomvu noma zimhlophe futhi azilimazi noma zilume. Ukwelashwa akudingekile, kodwa okhilimu abenziwe ngemithi bangathuthukisa ukubukeka kwesikhumba.

Ukuphazamiseka kwesikhumba okungapheli

Ezinye izimo zesikhumba ezingamahlalakhona zikhona kusukela ekuzalweni, kanti ezinye zivele ngokuzuma kamuva empilweni.

Isizathu salezi zinkinga asaziwa njalo. Izinkinga eziningi ezihlala njalo zesikhumba zinezindlela zokwelashwa ezisebenza ngempumelelo ezinikeza isikhathi eside sokuxolelwa. Kodwa-ke, azelapheki, futhi izimpawu zingavela futhi noma kunini. Izibonelo zezimo zesikhumba ezingamahlalakhona zifaka:

• i-rosacea, ebonakala ngamaqhubu amancane, abomvu, agcwele ubomvu ebusweni
• i-psoriasis, edala ama-scaly, ukulunywa, kanye namachashazi owomile
• i-vitiligo, okuholela ekutheni kube nezikhumba ezinkulu ezingajwayelekile

Ukuphazamiseka kwesikhumba ezinganeni

Ukuphazamiseka kwesikhumba kuvamile ezinganeni. Izingane zingathola izimo eziningi zesikhumba njengabantu abadala. Izinsana nojahidada nabo basengozini yezinkinga zesikhumba ezihlobene namanabukeni. Njengoba izingane zivame kakhulu ukuvezwa kwezinye izingane namagciwane, zingahle zibe nezinkinga zesikhumba ezingavamile ukwenzeka kubantu abadala. Izinkinga eziningi zesikhumba zobuntwana ziyanyamalala ngokuguga, kepha izingane nazo zingathola ifa lokuphazamiseka kwesikhumba unomphela. Ezimweni eziningi, odokotela bangaphatha ukuphazamiseka kwesikhumba ebuntwaneni ngama-topical cream, lotions enezokwelapha, noma ngemithi eqondene nesimo esithile.

Izinkinga zesikhumba ezivamile zobuntwana zifaka:

• eczema
• ukuqubuka kwenabukeni
• i-seborrheic dermatitis
• inqubulunjwana
• isimungumungwane
• izinsumpa
• induna
• isifo sesihlanu
• isifuba
• umbungu
• ukuqubuka kwezifo ezibangelwa amagciwane noma ukhunta
• ukuqubuka kokuvela kokungezwani komzimba

Izimpawu zokuphazamiseka kwesikhumba

Izimo zesikhumba zinezimpawu ezahlukahlukene. Izimpawu esikhunjeni sakho ezivela ngenxa yezinkinga ezivamile azihlali zibangelwa ukuphazamiseka kwesikhumba. Izimpawu ezinjalo zingabandakanya amabhamuza avela ezicathulweni ezintsha noma ukujaja ibhulukwe eliqinile. Kodwa-ke, izinkinga zesikhumba ezingenasizathu esicacile zingakhombisa ukuba khona kwesimo sangempela sesikhumba esidinga ukwelashwa.

Ukungahambi kahle kwesikhumba okuyizimpawu zesifo sokuphazamiseka kwesikhumba kufaka:

• izigaxa eziphakanyisiwe ezibomvu noma ezimhlophe
• ukuqubuka, okungaba buhlungu noma ukuluma
• isikhumba esinenkani noma esirhabaxa
• ukukhipha isikhumba
• izilonda
• izilonda ezivulekile noma izilonda
• isikhumba esomile, esiqhekekile
• amabala akhanyayo esikhumba
• uhlevane olunezinyama, izinsumpa, noma okunye ukukhula kwesikhumba
• izinguquko kumbala we-mole noma usayizi
• ukulahleka kwesikhumba sombala
• ukuqhuma ngokweqile

Izimbangela zokuphazamiseka kwesikhumba

Izimbangela ezivamile zokuphazamiseka kwesikhumba zifaka:

• amabhaktheriya avaleleke ezimbotsheni zesikhumba nasezihlokweni zezinwele
• ukhunta, ama-parasites, noma ama-microorganism ahlala esikhunjeni
• amagciwane
• amasosha omzimba abuthakathaka
• xhumana nama-allergen, ama-irritants, noma isikhumba somunye umuntu esinegciwane
• izici zofuzo
• izifo ezithinta indlala yegilo, izivikeli mzimba, izinso, kanye nezinye izinhlelo zomzimba

Izimo eziningi zezempilo nezindlela zokuphila nakho kungaholela ekwakhekeni kwezifo ezithile zesikhumba. Ezinye izimo zesikhumba azinasizathu esaziwayo.

Isifo samathumbu esivuthayo

Isifo samathumbu esivuthayo yigama leqembu lokuphazamiseka kwamathumbu elibanga ukuvuvukala isikhathi eside komgudu wokugaya ukudla. Lezi zinkinga ezihlobene namathumbu zivame ukudala izinkinga zesikhumba. Izidakamizwa ezisetshenziselwa ukwelapha lezi zifo zingadala izimo ezithile zesikhumba, njenge:

• amathegi esikhumba
• izifaca zangemuva
• i-stomatitis
• i-vasculitis
• i-vitiligo
• i-eczema egulisayo

Isifo sikashukela

Abantu abaningi abanesifo sikashukela babhekana nenkinga yesikhumba ngenxa yesimo sabo ngesikhathi esithile. Ezinye zalezi zinkinga zesikhumba zithinta kuphela abantu abanesifo sikashukela. Ezinye zenzeka kaningi kubantu abanesifo sikashukela ngoba lesi sifo sandisa ubungozi bokutheleleka nezinkinga zokujikeleza kwegazi. Izimo zesikhumba ezihlobene nesifo sikashukela zifaka:

• ukutheleleka kwamagciwane, njengamathumba, ama-styes kanye ne-folliculitis
• ukutheleleka kwefungal, okufana nonyawo lomsubathi, umbandamu, kanye nokutheleleka kwemvubelo
• ama-acanthosis nigricans
• amabhamuza sikashukela
• ukukhubazeka kwesifo sikashukela
• i-digital sclerosis

ILupus

I-Lupus yisifo esingapheli sokuvuvukala esingalimaza isikhumba, amalunga, noma izitho ngaphakathi komzimba. Izinkinga ezivamile zesikhumba ezivela ku-lupus zifaka:

• izilonda eziyindilinga ebusweni nasekhanda
• izilonda eziwugqinsi, ezibomvu, ezinamaxolo
• obomvu, izilonda ezimise okwezindandatho ezingxenyeni zomzimba ezivezwe yilanga
• ukuqhuma okuyisicaba ebusweni nasemzimbeni okubukeka njengokushiswa yilanga
• amabala abomvu, ansomi, noma amnyama eminweni nasezinzwaneni
• izilonda ngaphakathi emlonyeni nasekhaleni
• amabala amancane abomvu emilenzeni

Ukukhulelwa

Ukukhulelwa kubangela ushintsho olukhulu emazingeni ama-hormone angaholela ezinkingeni zesikhumba. Izinkinga zesikhumba esezikhona zingashintsha noma zibe zimbi kakhulu ngesikhathi sokukhulelwa. Izimo eziningi zesikhumba ezivela ngesikhathi sokukhulelwa ziyahamba ngemuva kokuzalwa kwengane. Abanye badinga ukwelashwa ngesikhathi sokukhulelwa.

Izimo zesikhumba ezivamile ezibangelwa ukukhulelwa zifaka:

• izimpawu zokwelula
• melasma
• umabhebhana
• ama-papricic urticarial papules kanye namacwecwe
• eczema

Ukucindezeleka

Ukucindezeleka kungadala ukungalingani kwamahomoni, okungadala noma kukhulise ukuphazamiseka kwesikhumba. Izinkinga zesikhumba ezihlobene nengcindezi zifaka:

• eczema
• ukhwekhwe
• induna
• rosacea
• ichthyosis
• i-vitiligo
• isifuba
• i-seborrheic dermatitis
• alopecia areata

ILanga

Ilanga lingadala iziyaluyalu eziningi zesikhumba. Ezinye zivamile futhi azinabungozi, kanti ezinye zivamile noma zisongela impilo. Ukwazi ukuthi ilanga lidala noma lisiba libi yini isikhumba sakho kubalulekile ukuthi uselaphe kahle.

Ukuvezwa yilanga kungadala noma kubhebhethekise le mibandela elandelayo:

• izinsumpa
• imibimbi
• ukushiswa yilanga
• i-actinic keratosis
• umdlavuza wesikhumba, kufaka phakathi i-basal cell carcinoma, squamous cell carcinoma, ne-melanoma
• ukuzwela

Ukwelapha ukuphazamiseka kwesikhumba

Izinkinga eziningi zesikhumba ziyelapheka. Izindlela zokwelashwa ezivamile zezimo zesikhumba zifaka:

• ama-antihistamine
• okhilimu nabasebenza ngamafutha
• ama-antibiotic
• amavithamini noma imijovo ye-steroid
• ukwelashwa kwe-laser
• imithi ehlosiwe kadokotela

Akuzona zonke izifo zesikhumba eziphendula ekwelashweni. Ezinye izimo ziyaphela ngaphandle kokwelashwa. Abantu abanezimo zesikhumba unomphela bavame ukudlula ezikhathini zezimpawu ezinzima. Kwesinye isikhathi abantu bayakwazi ukuphoqa izimo ezingalapheki ukuthi zithethelelwe. Kodwa-ke, izimo eziningi zesikhumba zivela futhi ngenxa yezimbangela ezithile, njengokuxineka noma ukugula.

Imvamisa ungaphatha ukuphazamiseka kwesikhumba okungokwesikhashana nokwezimonyo nge:

• ukwakheka okunomuthi
• imikhiqizo yokunakekelwa kwesikhumba ethengiswayo
• imikhuba emihle yenhlanzeko
• ukulungiswa kwendlela yokuphila encane, njengokwenza ushintsho oluthile ekudleni

Ukuvimbela ukuphazamiseka kwesikhumba

Izinkinga ezithile zesikhumba azivikeleki, kufaka phakathi izimo zofuzo nezinye izinkinga zesikhumba ngenxa yezinye izifo. Kodwa-ke, kungenzeka ukuvimbela ukuphazamiseka okuthile kwesikhumba.

Landela lezi zeluleko ukuvimbela izifo zesikhumba ezithathelwanayo:

• Geza izandla zakho ngensipho namanzi afudumele njalo.
• Gwema ukwabelana ngezinto zokudla nokuphuza izingilazi nabanye abantu.
• Gwema ukuthintana ngqo nesikhumba sabanye abantu abanesifo.
• Hlanza izinto ezindaweni zomphakathi, njengezinto zokuzivocavoca ngaphambi kokuzisebenzisa.
• Ungabelani ngezinto zomuntu siqu, ezifana nezingubo zokulala, amabhulashi ezinwele, noma amasudi.
• Lala okungenani amahora ayisikhombisa ubusuku ngabunye.
• Phuza amanzi amaningi.
• Gwema ukucindezela ngokweqile ngokomzimba nangokomzwelo.
• Yidla ukudla okunomsoco.
• Gomela izimo zesikhumba ezithathelwanayo, njengenkukhu.

Ukuphazamiseka kwesikhumba okungatheleleki, okufana nezinduna kanye ne-atopic dermatitis, kwesinye isikhathi kungavikeleka. Izindlela zokuvimbela ziyahlukahluka kuye ngesimo. Nawa amanye amathiphu wokuvimbela ezinye izifo zesikhumba ezingatheleleki:

• Geza ubuso bakho ngomhlanzi ohlanzayo namanzi nsuku zonke.
• Sebenzisa amafutha okuthambisa.
• Gwema ukungezwani komzimba nokudla.
• Gwema ukuthintana namakhemikhali anokhahlo noma ezinye izinto ezicasulayo.
• Lala okungenani amahora ayisikhombisa ubusuku ngabunye.
• Phuza amanzi amaningi.
• Yidla ukudla okunempilo.
• Vikela isikhumba sakho emakhazeni ngokweqile, ekushiseni nasemoyeni.

Ukufunda ngokunakekelwa okufanele kwesikhumba kanye nokwelashwa kwezifo zesikhumba kungabaluleke kakhulu empilweni yesikhumba. Ezinye izimo zidinga ukunakwa ngudokotela, ngenkathi ungakwazi ukubhekana nabanye ngokuphepha ekhaya. Kufanele ufunde ngezimpawu zakho noma isimo sakho bese ukhuluma nodokotela wakho ukuthola izindlela zokwelashwa ezihamba phambili.

Funda le ndatshana ngeSpanishi