Ingabe Ukungezwani Nezithelo Zamatshe?

-Delile

• Ukubuka konke
• Ziyini izithelo zamatshe?
• Izimpawu zokungezwani komzimba nezithelo zamatshe
• I-Anaphylaxis
• Yini ebanga ukungezwani kwezithelo zamatshe?
• Isifo somzimba somzimba
• Ukungezwani komzimba ne-birch noma i-alder impova
• I-Latex-syndrome yokudla
• Kutholakala kanjani ukungezwani komzimba nezithelo zamatshe?
• Ukuhlolwa kwesikhumba
• Ukuhlolwa kwegazi komzimba
• Inselelo yokudla ngomlomo
• Ukuphatha nokuvimbela ukusabela kwezithelo zamatshe
• Geza
• Gwema i-allergy trigger yakho
• Ungazidli izithelo zamatshe lapho ukubalwa kwempova yesizini kuphezulu
• Lungiselela imithi efanele
• Ukuthatha

Ukubuka konke

Uma uxabana nezithelo zamatshe, noma izithelo ezinemigodi, ungahle uzwe ukulunywa okuncane emlonyeni wakho noma esiswini esibuhlungu. Ngezifo ezinzima kakhulu, umzimba wakho ungaphendula ngendlela edinga ukunakekelwa okuphuthumayo.

Kuwo wonke lawa macala, amasosha akho omzimba asabela ngokweqile entweni ayikhomba njengosongo.

Funda ukuze ufunde kabanzi mayelana nokungezwani komzimba nezithelo zamatshe nokuthi zingatholakala kanjani futhi zilawulwe.

Ziyini izithelo zamatshe?

Izithelo ezinembewu eqinile, noma umgodi, maphakathi nendawo zivame ukubizwa ngezithelo zamatshe. Baziwa futhi ngokuthi ama-drupes. Ezinye izibonelo zezithelo zamatshe zifaka:

• amabhilikosi
• ama-cherries
• umpe
• amapentshisi
• ama-plums

Izimpawu zokungezwani komzimba nezithelo zamatshe

Ngokujwayelekile uzobona izimpawu zokungezwani komzimba ngemuva nje kokudla isithelo samatshe, yize ezimweni ezingavamile ukusabela kungahle kwenzeke kuze kube yihora kamuva.

Izimpawu zohlobo oluvame kakhulu lokungezwani komzimba nezithelo zamatshe zifaka ukulunywa nokuvuvukala ngemuva kokudla izithelo zamatshe eziluhlaza. Lokhu kungenzeka kulezi zindawo ezilandelayo:

• ubuso
• izindebe
• umlomo
• umphimbo
• ulimi

Ekuphenduleni okunzima ngokwengeziwe, kungahle kube nokubandakanyeka kwesikhumba, uhlelo lokuphefumula, noma umgudu wokugaya ukudla, ongafaka izimpawu ezifana nokuthi:

• ukukhwehlela
• isifo sohudo
• ukulunywa noma ukuvuza amakhala
• ukuqubuka kwesikhumba
• ukuhlanza

Isikhathi esiningi, izithelo zamatshe eziphekiwe, ezisemathinini, noma ezenziwe ujusi noma isiraphu azibangeli ukusabela. Kodwa-ke, kwabanye abantu abanezifo ezinzima zezithelo zamatshe, ukusebenzisa noma yiluphi uhlobo lomkhiqizo wezithelo zamatshe kungadala ukusabela.

I-Anaphylaxis

Uhlobo olunzima kakhulu lokungezwani nomzimba yi-anaphylaxis. Izimpawu ze-anaphylaxis zivame ukwenzeka kungakapheli imizuzu yokudla into yokudla futhi zingafaka:

• isiyezi
• ukuquleka
• isikhumba esikhanyayo noma esiphaphathekile
• isifuba nokunwaya
• i-hypotension (umfutho wegazi ophansi)
• isicanucanu noma ukuhlanza
• ishayela ngokushesha okungaba buthakathaka
• ukuvuvukala kwemigwaqo yomoya, umphimbo, noma ulimi okungadala ubunzima bokuphefumula

I-Anaphylaxis njalo isimo esiphuthumayo sezokwelapha futhi sidinga ukungenelela ngokushesha.

Yini ebanga ukungezwani kwezithelo zamatshe?

Ukungezwani komzimba kwenzeka ngenxa yokuthi izivikeli mzimba zomzimba wakho zenza amaphutha ezingxenyeni zokudla njengeziyingozi futhi ngokweqile. Lokhu kusabela kuholela ekukhishweni kwezinto ezinjenge-histamine, ezingadala izimpawu zokungezwani komzimba.

Ukungezwani komzimba nokudla kungasukela ebukhulwini ukusuka kokumnene kuya kokubeka impilo engozini. Isizathu esivame kakhulu sokuphendula okweqile kwizithelo zamatshe yi-oral allergies syndrome.

Isifo somzimba somzimba

Uma une-allergy yezithelo zamatshe, ungaqaphela ukuthi umlomo noma umphimbo wakho uyaluma ngemuva kokudla isithelo esiluhlaza. Lokhu kubizwa ngokuthi yi-oral allergies syndrome (OAS), eyaziwa nangokuthi isithelo sempova noma isifo sokudla kwempova. Izimpawu ze-OAS zivame ukuba mnene futhi zinyamalale ngokushesha uma usugwinye ukudla noma ungasaxhumani nakho.

I-OAS uhlobo lokungezwani kokudla kwesibili. Ngenkathi ukungezwani komzimba okuyinhloko kungakhula kusencane kakhulu empilweni, ukungezwani komzimba nokwesibili kuvame ukwenzeka ezinganeni noma kubantu abadala abanenkinga yokungezwani komzimba nezinto ezithile ezifana nempova noma i-latex.

I-OAS ivela kubantu abanezinkinga zomzimba. Kwenzeka ngoba amaprotheni atholakala kwezinye izithelo noma imifino eluhlaza asondele kakhulu afana namaprotheni atholakala impova. Ngenxa yalokhu, amasosha akho omzimba ayadideka bese ephendula amaprotheni ezithelo. Lokhu kungabizwa ngokuthi yi-cross-reactivity.

Ukungezwani komzimba nezinhlobo ezithile zempova kungaholela ekusetshenzisweni kabusha kwezithelo noma imifino ethile. Ezinye izinhlobo zempova ezihlotshaniswa ne-OAS zifaka:

• impova ye-alder
• impova ye-birch
• impova yotshani
• impova ye-mugwort
• impova e-ragweed

Ukungezwani komzimba ne-birch noma i-alder impova

Abantu abane-allergies ku-alder pollen noma i-birch pollen bangathola i-OAS ngemuva kokudla umpe noma isithelo esifanayo.

Uma une-alder noma i-birch impova yokungezwani komzimba, okunye ukudla okungadala i-OAS kufaka:

• ezinye izinhlobo zezithelo, njengama-apula, i-kiwi, namapheya
• imifino, njengezinqathe, isilimo esidliwayo esinamagatsha anamanzi, namazambane aluhlaza
• amantongomane, njengama-alimondi, amantongomane namantongomane
• amakhambi noma izinongo, njenge-anise, i-caraway, i-coriander, i-fennel ne-parsley

Eqinisweni, ngokusho kwe-American Academy of Allergy, Asthma, and Immunology (AAAAI), amaphesenti angama-50 kuye kwangama-75 abantu abadala abanokungezwani komzimba nempova yomuthi we-birch bangathola i-OAS ngemuva kokudla ukudla okunesiphambano, njengezithelo zamatshe .

I-Latex-syndrome yokudla

Ngokufana ne-OAS, abantu abanokungezwani komzimba ne-latex bangathola ukusabela ngemuva kokudla ukudla okuthile. Lokhu kungenxa yokuthi amanye amaprotheni atholakala ku-latex ayafana nalawo atholakala kwezinye izithelo.

Ukudla okunqunywe ukudala ukusabela okuphezulu noma okulinganiselayo kubantu abane-allergies ye-latex kufaka phakathi izinto ezifana nama-apula, ukwatapheya, ama-kiwis, nesilimo esidliwayo esinamagatsha anamanzi.

Kutholakala kanjani ukungezwani komzimba nezithelo zamatshe?

I-allergenist ingakusiza ukuthi uhlole ukungezwani komzimba kwakho kwezithelo zamatshe. I-allergenist uhlobo lukadokotela ogxile ekuhloleni nasekwelapheni izimo ezifana ne-allergies kanye ne-asthma.

I-allergen yakho izothatha umlando wakho wezokwelapha kuqala bese ikwenza ukuhlolwa komzimba. Bazokubuza ngezimpawu zakho nokuthi ubudleni ngesikhathi zivela.

Bangaphinde ba-oda ukuhlolwa kokungezwani komzimba nokusiza ekwenzeni ukuxilongwa, yize lezi zivivinyo zingakwazi ukuxilonga isifo somlomo sokungezwani komzimba. Ngenkathi iningi labantu abane-OAS lizoba nokuhlolwa okuhle kokungezwani komzimba nempova, ukuhlolwa kokungezwani komzimba nokudla kuvamise ukuba kubi.

Ukuhlolwa kokungezwani komzimba kungaqukatha ukuhlolwa kwesikhumba noma ukuhlolwa kwegazi.

Ukuhlolwa kwesikhumba

Ukuhlolwa kokubhoboza isikhumba kuvumela inani elincane le-allergen yokudla ukuthi ihambe ngaphansi kwesikhumba sakho. Uma une-allergies eyinhloko kulokho kudla, ukuvela kwesikhumba okufana nokulunywa omiyane kuzovela. Imiphumela yokuhlolwa kwesikhumba ingatholakala cishe emizuzwini engu-20.

Ukuhlolwa kwegazi komzimba

Ukuhlolwa kwegazi kukala ama-antibodies athile ku-allergen yokudla ekhona egazini lakho. Kuzothathwa isampula segazi emthanjeni osengalweni yakho bese lithunyelwa elabhorethri ukuze liyohlaziywa. Imiphumela itholakala cishe ngesonto.

Inselelo yokudla ngomlomo

Ezimweni lapho ukuhlolwa kwesikhumba negazi kungahambelani, i-allergen yakho ingafuna ukwenza inselelo yokudla ngomlomo.

Ngesikhathi salesi sivivinyo, uzocelwa ukuthi udle inani elincane kakhulu lokudla ongahle uxabane nalo. Uzobhekwa amahora amaningi ukuze ubone ukuthi unokusabela yini ekudleni. Izinselelo zokudla ngomlomo zihlala zenziwa ngaphansi kweso eliqinile lezokwelapha uma kwenzeka ukusabela okunzima.

Ukuphatha nokuvimbela ukusabela kwezithelo zamatshe

Indlela esemqoka yokuphatha ukungezwani komzimba nezithelo zamatshe nokuvimbela ukuthi ube nokunye ukusabela ukugwema ukudla izithelo zamatshe eziluhlaza. Ngaphandle kwalokho, ukuhlela kusengaphambili kungakusiza uma kwenzeka okuthile.

Uma ucabanga ukuthi ungaba nokungezwani komzimba nomzimba, thola ngokuqinisekile ngokubona udokotela ukuze axilongwe. Okwamanje, ezinye izindlela eziyisisekelo zingasiza. Nawa amasu ambalwa:

Geza

Hlanza umkhiqizo wakho. Hlanza izithelo ezomile ngaphambi kokuzidla. Uma uxabana namaprotheni asesithelweni, ukuwasha ngeke kukushintshe lokho. Kodwa kunganciphisa ithuba lakho lokuhlangana nezinye izifo uma uzwela kuzo. Izithelo eziningi zihamba amamayela ngaphambi kokuba zifike emakhishini ethu, futhi noma ngabe ukhetha ucezu lwesithelo ngqo esihlahleni esisegcekeni lakho, impova nezinye izinhlayiya kungenzeka ziphumule ebusweni besithelo.

Geza isikhumba sakho. Uma uhlangabezana nokusabela okuncane esikhunjeni sakho, ukugeza izindawo zobuso nezandla zakho lapho isithelo sithinte khona, nokuphuza amanzi, kufanele kusize.

Gwema i-allergy trigger yakho

Yidla izithelo eziphekiwe noma ezilungisiwe. Kubantu abaningi, ukudla izithelo zamatshe aphekiwe akubangeli ukusabela okweqile, ngakho-ke uma kufanele udle izithelo zamatshe, qiniseka ukuthi ziphekiwe noma zisemathinini.

Funda izithako. Kufanele njalo uhlole amalebula okudla izithako ukubona ukuthi into yokudla iqukethe izithelo ongazwani nazo. Yize lokhu kungakhohlisa, ungahle ukwazi ukuthola ama-brand athile ongethembela kuwo ngezithako zawo noma izindlela zokukhiqiza nokupakisha.

Uma uyodla, qiniseka ukwazisa isiphakeli sakho ngokungezwani komzimba kwakho ukuze bakwazi ukukhuluma nompheki.

I-allergist noma i-nutritionist ingasebenza futhi nawe ukuhlinzeka ngamathiphu wokugwema izithelo zamatshe kanye nokuphakamisa ezinye izithelo.

Ungazidli izithelo zamatshe lapho ukubalwa kwempova yesizini kuphezulu

Yazi izinhlobo zempova endaweni yangakini. Ngoba ukudla okubangela i-OAS kuhlotshaniswa nokungezwani nempova, kufanele uhlose ukugwema ukudla izithelo zamatshe ngezikhathi zonyaka lapho i-alder noma i-birch pollen ivame kakhulu. Ukudla izithelo zamatshe ngalesi sikhathi kungenza izimpawu zakho zibe zimbi kakhulu.

Izibikezelo zesimo sezulu endaweni yangakini zingafaka izilinganiso zamazinga empova.

Lungiselela imithi efanele

Sebenzisa i-antihistamine enhle kakhulu kuwe. Uma kwenzeka uhlangana nezithelo zamatshe, imikhiqizo ye-anti-anti-anti-counter ingakusiza ukunciphisa izimpawu zokungezwani komzimba. Kunezinhlobo ezahlukahlukene zama-antihistamine atholakalayo, futhi kuyasiza ukwazi ukuthi iyiphi ezosebenza kahle kakhulu. Funda ngemikhiqizo yama-antihistamine.

Thola ukunakekelwa okuphuthumayo uma udinga. Uma unokungazwani okweqile kwesithelo samatshe, uzodinga ukwelashwa okuphuthumayo nge-epinephrine nohambo oluya egumbini lezimo eziphuthumayo.

Funda uma udinga i-EpiPen futhi unayo eyodwa. Uma usuvele uyazi ukuthi ungaba nokungezwani okunamandla nezithelo zamatshe, i-allergist yakho ingase ikunikeze i-epinephrine autoinjector (efana ne-EpiPen) ongayithwala uma kwenzeka uphendula.

Ukuthatha

Uma uhlangabezana nokusabela okweqile ngemuva kokudla isithelo samatshe, yenza i-aphoyintimenti ne-allergen ukuze uthole ukuxilongwa uma ukwazi. Ngokuxilongwa okufanele, ungagwema ngempumelelo futhi ulawule ukusabela okweqile kokudla okuthile.