Inzuzo Emangazayo Yezempilo Yokuthola Inja

-Delile

• Buyekeza kwe-

Mhlawumbe uzwile ukuthi ukuba nesilwane kuhle ekuphatheni impilo yakho ikati lakho kusiza ukunciphisa ukucindezeleka, ukuhamba nenja yakho kuyindlela enhle yokuzivocavoca umzimba, futhi ukuzwa uthando lwabo olungenamibandela kungasiza ekulweni nokudangala. Yebo, manje ungangeza ukulahleka kwesisindo ohlwini lwezinzuzo zomngane onoboya. Ingxenye ehamba phambili? Akudingeki wenze noma yini eyengeziwe ukuthola le bhonasi yezempilo.Ukuba nesilwane esifuywayo nje kungase kwehlise ingozi yokukhuluphala komndeni wakho, ngokusho kocwaningo olusha olwenziwe yiNyuvesi yase-Alberta.

Yini ebangela amandla amakhulu esilwane sakho? Yabo amagciwane. Abacwaningi bacwaninga imindeni enezilwane ezifuywayo (amaphesenti angu-70 okwakuyizinja) futhi bathola ukuthi izingane kulawo makhaya zibonisa amazinga aphezulu ezinhlobo ezimbili zamagciwane, I-Ruminococcus futhi I-Oscillospira, ehambisana nobungozi obuphansi besifo esingezwani nokukhuluphala.

"Inala yalawa magciwane amabili yanda ngokuphindwe kabili lapho kunesilwane esifuywayo endlini," u-Anita Kozyrskyj, Ph.D., udokotela wezifo zezifo zezingane, kuchaza esitatimendeni sabezindaba. Izilwane ezifuywayo ziletha amabhaktheriya eboyeni nasezidladleni zazo, nakho okusiza ekwakheni amasosha ethu omzimba ngezindlela ezinhle.

Khumbula ukuthi lolu cwaningo oluthile lubhekiwe izinsana, hhayi abantu abadala, kodwa izifundo zangaphambilini zibonise ukuthi ama-microbiomes amathumbu angashintshwa ngokudla nendawo ezungezile futhi. Futhi, ukuhlaziywa kwe-meta kwakamuva kutholakale ukuthi izinhlobo eziningana zamagciwane, kufaka phakathi I-Oscillospira, zitholakala ngamanani aphakeme emathunjini abantu abazacile futhi abanesisindo somzimba esinciphile kakhulu. Ukuhlaziywa kutholakale nokuthi lapho amagundane anesisindo esiningi enikezwa amanye ala mabhaktheriya, ancipha. Konke kwehlela ekugayeni umzimba. Ezinye izinhlobo zebhaktheriya ezinhle zibonakala zithuthukisa amandla omzimba wokucubungula ushukela nokusebenza komzimba jikelele. Lawo mabhaktheriya ahlambalazayo angathinta nezinhlobo zokudla okufisayo, okukugqugquzela ukuthi uzitike ngoshukela noma ugcwalise ipuleti lakho ngemifino egcwele i-fiber, ngokusho kocwaningo oluhlukile.

Ngakho-ke nakuba isayensi ingakwazi ukusho ukuthi ukuba nomdlwane omuhle kuzokujova ngokumelene nokukhuluphala, kubonakala sengathi kungasiza ngandlela thize. Uma kungekho okunye, ukuhamba okuvamile nokuzidela epaki kuzokukhuphula futhi usebenze. Futhi uma ungumzali, ungase ufune ukungena ngaphakathi futhi uthole izingane zakho isilwane esifuywayo.

Buyekeza kwe-