Thikha Izinyama Zokungezelela komzimba Ziya ngokwanda

-Delile

• Kungani Ukulunywa Umkhaza Kubangela Inyama Nokwaliwa Ngobisi?
• Buyekeza kwe-

Umqeqeshi wosaziwayo nomama onele kahle u-Tracy Anderson ubelokhu aziwa njenge-trendsetter futhi futhi usemaphethelweni omkhuba omusha-ngaphandle kwalesi sikhathi akuhlangene nokusebenza noma ibhulukwe le-yoga. Uveze ukuthi unesifo se-alpha-gal, ukungezwani nenyama ebomvu (futhi kwesinye isikhathi nobisi) okubangelwa ukulunywa wumkhaza, engxoxweni entsha no. Impilo.

Ngehlobo eledlule, ngemva kwamahora ambalwa edle u-ayisikhilimu, wagcwala isifuba wagcina esesibhedlela elashelwa ukungezwani nomzimba. Ekugcineni, wakwazi ukuxhumanisa izimpawu zakhe nokulunywa umkhaza ayekutholile ngenkathi ehamba izintaba futhi kwatholakala ukuthi une-alpha-gal syndrome. Kepha akubona nje abahamba ngezinyawo abadinga ukukhathazeka. Ngenxa yokuqhuma kwenani lemikhaza eNyakatho Melika, lokhu kungezwani nenyama yokulunywa kwemikhaza kuyanda. Ngenkathi eminyakeni eyi-10 eyedlule kwakukhona amacala angaba yishumi nambili, odokotela balinganisela ukuthi manje cishe bangaphezu kuka-5 000 e-U.S. Kuphela, njengoba kubikwe yi-NPR. Nakhu okudingeka ukwazi.

Kungani Ukulunywa Umkhaza Kubangela Inyama Nokwaliwa Ngobisi?

Ungakusola lokhu kuxakaniseka kokulunywa kwenyama yemikhaza ku-Lone Star tick, uhlobo lomkhaza wezinyamazane okhonjwe indawo emhlophe ehlukile emhlane wezinsikazi. Lapho umkhaza uluma isilwane bese kuba ngumuntu, ungadlulisa ama-molecule we-carbohydrate atholakala egazini elincelisayo nasenyameni ebomvu okuthiwa i-galactose-alpha-1,3-galactose, noma i-alpha-gal ngamafuphi. Kusekuningi ososayensi abangakwazi mayelana nokungezwani komzimba ne-alpha-gal, kodwa ukucabanga ukuthi imizimba yabantu ayikhiqizi i-alpha-gal kodwa, kunalokho, inempendulo yokuzivikela kuyo. Nakuba abantu abaningi bengenazo izinkinga zokuyigaya ngendlela yayo yemvelo, uma ulunywe umkhaza ophethe i-alpha-gal, kubonakala kuvusa uhlobo oluthile lokusabela komzimba okukwenza uzwele kunoma yikuphi ukudla okuqukethe. (Uma ukhuluma ngokungezwani komzimba okuxakile, ungaba negulisi kwi-gel manicure yakho?)

Okuxakayo ukuthi iningi labantu ngeke lithinteke-kuhlanganise nabantu abanegazi lohlobo B noma le-AB, abasethubeni eliphindwe kahlanu lokuthuthukisa i-allergies, ngokocwaningo olusha-kodwa kwabanye, lokhu kulunywa komkhaza kungabangela lokhu kungezwani komzimba. inyama ebomvu, kufaka phakathi inyama yenkomo, ingulube, imbuzi, inyamazane newundlu, ngokwe-American College of Allergy, Asthma, and Immunology (ACAAI). Ezimweni ezingavamile, njengo-Anderson, kungakwenza futhi uxabane nemikhiqizo yobisi, efana nebhotela noshizi.

Ingxenye esabekayo? Ngeke wazi ukuthi ungomunye wabantu abathintekayo kuyo kuze kube yilapho udla inyama yakho elandelayo noma inja eshisayo. Izimpawu zokungezwani nenyama zingaba ncane, ikakhulukazi ekuqaleni, lapho abantu bebika ikhala elivalekile, ukuqubuka, ukulunywa, ikhanda elibuhlungu, isicanucanu, nokuluma ngemva kokudla inyama. Ngokuchayeka ngakunye, ukusabela kwakho kungaba nzima kakhulu, kuthuthuke kuze kufike emiseleni ngisho ne-anaphylaxis, ukusabela okweqile nokwesabisa impilo okungavala indlela yakho futhi kudinga ukunakekelwa ngokushesha, ngokusho kwe-ACAAI. Izimpawu zivame ukuqala phakathi kwamahora amabili kuya kwayisishiyagalombili ngemuva kokudla inyama, futhi ukungezwani komzimba ne-alpha-gal kungatholakala ngokuhlolwa kwegazi okulula.

Kukhona indawo eyodwa ekhanyayo, nokho: Ngokungafani nezinye izifo ezikhungathekisayo noma ezingase zibe yingozi, abantu babonakala bekhula ngaphezu kwe-alpha-gal phakathi neminyaka emithathu kuya kwemihlanu.

Futhi ngaphambi kokuthi wethuke futhi ukhansele konke ukuhamba kwakho, izindawo zokungcebeleka, kanye nokugijima ngaphandle ezisimini zezimbali, yazi lokhu: Imikhaza kulula ukuyiqapha, kusho uChristina Liscynesky, M.D., uchwepheshe wezifo ezithathelwanayo e-Ohio State University Wexner Medical Center. Isinyathelo sokuqala ukwazi ingozi yakho. Imikhaza ye-Lone Star itholakala ikakhulukazi eningizimu nasempumalanga, kodwa indawo yabo ibonakala isakazeka ngokushesha. Hlola le mephu ye-CDC njalo ukuze ubone ukuthi isebenza kangakanani endaweni yangakini. (Qaphela: Imikhaza ingathwala isifo seLyme kanye negciwane lePowassan, futhi.)

Ngemuva kwalokho, funda ukuthi ungakuvimbela kanjani ukulunywa umkhaza. Okokuqala, gqoka izingubo ezikubambayo ezihlanganisa sonke isikhumba sakho noma kunini lapho uhamba ezindaweni ezinotshani noma ezinamahlathi, kusho uDkt Liscynesky. (Yebo, lokho kusho ukuthi faka ibhulukwe lakho kumasokisi akho, noma ngabe libukeka kanjani dorky!) Imikhaza ayikwazi ukuluma isikhumba abangasitholi. Ukugqoka imibala ekhanyayo kungakusiza nokuthi ubone abagxeki ngokushesha.

Kepha mhlawumbe izindaba ezimnandi kakhulu ukuthi imikhaza ivame ukukhasa izungeze umzimba wakho kuze kufike emahoreni angama-24 ngaphambi kokuzinza ukuze ikulume (ingabe lezo izindaba ezimnandi?!) Ngakho-ke ukuzivikela kwakho okuhle kakhulu "kungukuhlola umkhaza" ngemuva kokuba ungaphandle. Usebenzisa isibuko noma uzakwethu, hlola umzimba wakho wonke-kufaka phakathi izindawo ezishisayo zemikhaza njengekhanda lakho, ukububula, amakhwapha, naphakathi kwezinzwani zakho.

"Hlola umzimba wakho ukuthola imikhaza nsuku zonke lapho ukhempa noma uhamba izintaba noma uhlala endaweni enesisindo esikhulu," uyeluleka - noma ngabe usebenzisa umuthi omuhle wokuxosha izinambuzane. P.S. Kubalulekile ukufaka i-bug spray noma i-lotion ngemuva isikhumba sakho selanga.

Uma uthola umkhaza futhi ungakanamathiseli kuze kube manje, mane nje uwususe bese uwuchoboza. Uma ulunywe, sebenzisa ama-tweezers ukuze uyisuse NGOKUSHESHA esikhumbeni sakho, uqiniseke ukuthi ukhipha zonke izingxenye zomlomo, kusho uDkt. Liscynesky. "Geza indawo yokulunywa umkhaza ngensipho namanzi bese umbozwa ngebhandishi; akudingeki amafutha okulwa namagciwane."

Uma ususa umkhaza ngokushesha, amathuba okuthola noma yikuphi ukugula kuwo aphansi.Uma ungaqiniseki ukuthi sekunesikhathi esingakanani esikhumbeni sakho noma uma uqala ukuzwa izimpawu ezifana nomkhuhlane, isifuba, noma ukuqubuka, shayela udokotela wakho ngokushesha, esho. (Okuhlobene: Nakhu Okudingeka Ukwazi Ngezifo Ezingamahlalakhona zeLyme) Uma unezinkinga zokuphefumula, shayela ku-911 noma uye ku-ER khona manjalo.

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