Ingabe Umlomo Wesibeletho Ochebile Uyithinta Kanjani Impilo Yakho, Ukuzala, Nokukhulelwa?
-Delile
- Ukuhlola amatemu
- Siyini isizalo esitshekile?
- Yini evame ukudala isibeletho esitshekile?
- Ziyini izimpawu zesibeletho esitshekile?
- Sitholakala kanjani isibeletho esitshekile?
- Ingabe isibeletho esitshekile singathinta amandla akho okukhulelwa?
- Ingabe isibeletho esitshekile singathinta ukukhulelwa kwakho?
- Isimo esingajwayelekile kakhulu: Ukuboshwa kwesibeletho
- Izimpawu zokuboshwa kwesibeletho
- Izinkinga zokuboshwa kwesibeletho
- Ukuhlonza ukuboshwa kwesibeletho
- Ukwelapha ukuboshwa kwesibeletho
- Ingabe isizalo esitshekile singadala ucansi olubuhlungu?
- Ingabe zikhona ezinye izingqinamba zezempilo ezidalwa yisibeletho esitshekile?
- Izikhathi ezibuhlungu
- Kunzima ukufaka amathamponi noma izinkomishi zokuya esikhathini
- Usiphatha kanjani isibeletho esigobekile?
- Ukuthatha ukhiye
Owesifazane oyedwa kwabayisihlanu unesibeletho nesibeletho (isibeletho) esigudlukela emuva emgogodleni esikhundleni sokuhlala siqonde noma sincike kancane phambili esiswini esingezansi. Odokotela bakubiza ngokuthi "isibeletho esitshekile" noma "isibeletho esibuyele emuva."
Isikhathi esiningi, isibeletho esigobile asibangeli izinkinga zempilo, zokuzala, noma zokukhulelwa. Eqinisweni, kuvamile kangangokuthi kubhekwa njengokuhluka okuvamile.
Ezimweni ezingavamile kakhulu, noma kunjalo, isibeletho esitshekile singenza izingozi zezempilo, ngakho-ke kuwumqondo omuhle ukukhuluma nodokotela wakho ngakho.
Funda ukuze ufunde ukuthi isizalo esitshekile singayithinta kanjani impilo yakho, ukuzala kwakho, nokukhulelwa kwakho.
Ukuhlola amatemu
Igama elithi "umlomo wesibeletho otshekisiwe" alisetshenziswa kakhulu kwezokwelapha. Odokotela abaningi babiza umlomo wesibeletho otshekile “njengesibeletho esitshekile” noma “isibeletho esibuyele emuva.”
Siyini isizalo esitshekile?
Umlomo wesibeletho yingxenye yesibeletho enamathela esithweni sangasese. Uma ucabanga ukuthi isibeletho sinjenge-pear, umlomo wesibeletho ukuphela okuncane kwepheya. Uma ungakhulelwe, isibeletho sicishe sibe ngamasentimitha ama-4 ubude, yize ubude obuqondile buhlukahluka kuye ngomuntu kuye nangakho konke ukukhulelwa.
Umphetho ongezansi wesibeletho wehlela esithweni sangasese sowesifazane. Lapho isibeletho sichonyiwe, kungadala ukuthi umlomo wesibeletho uncike, nawo.
Yini evame ukudala isibeletho esitshekile?
Abanye abantu bazalwa benesibeletho esitshekile. Kwesinye isikhathi, ukukhulelwa kwelula imisipha esekela isizalo, ikuvumela ukuthi iguqule izikhundla emzimbeni. Izimo ezithile zempilo nazo zingaholela ekwakhiweni kwezicubu ezibomvu ezidonsela esibelethweni, zishintshe ukuma kwazo.
I-Endometriosis, i-fibroids, kanye nesifo sokuvuvukala okhalweni konke kungadala isibazi esiguqula ukuthi isibeletho sakhiwe kanjani nokuthi sakhiwe kanjani.
Ziyini izimpawu zesibeletho esitshekile?
Kwabesifazane abaningi, ukuba nesibeletho esitshekile noma ukubuyiselwa emuva akubangeli zimpawu nhlobo. Kwabanye, i-engeli yesibeletho inga:
- izikhathi ezibuhlungu
- ucansi olubuhlungu (i-dyspareunia)
- ukungakwazi ukubamba kwesinye
- izinkinga zokufaka amathamponi
Sitholakala kanjani isibeletho esitshekile?
Udokotela wakho angakwazi ukuxilonga lesi simo ngokuhlolwa okuvamile kwe-pelvic. Ngesikhathi sokuhlolwa, udokotela ubeka iminwe emibili ngaphakathi esithweni sakho sangasese bese ecindezela kahle esiswini sakho ukuthola umbono wesikhundla sesibeletho sakho.
Kungenzeka futhi ukubona isibeletho esibuyele emuva usebenzisa i-ultrasound noma i-MRI scan.
Ingabe isibeletho esitshekile singathinta amandla akho okukhulelwa?
Ngesinye isikhathi, odokotela babekholelwa ukuthi kungaba nzima ukukhulelwa uma i-engeli yomlomo wakho wesibeletho noma isibeletho ikwenza kube nzima kakhulu ukuthi isidoda sifike eqandeni. Manje, odokotela bacabanga ukuthi isibeletho esitshekile ngeke sikuvikele ekukhulelweni.
Uma unezinkinga zokuzala, kungenzeka ukuthi isimo sezempilo esiyisisekelo sithande, noma senza kube nzima ukukhulelwa, kunokuba kube nesibeletho esibuyele emuva.
Ingabe isibeletho esitshekile singathinta ukukhulelwa kwakho?
Isikhathi esiningi, isibeletho esibuyisiwe siyakhula futhi sandise ngokujwayelekile ngesikhathi sokukhulelwa, futhi ukuma kwaso kokuqala akubangeli zinkinga ngesikhathi sokukhulelwa noma sokubeletha.
Isimo esingajwayelekile kakhulu: Ukuboshwa kwesibeletho
Ezimweni ezingavamile kakhulu, cishe ukukhulelwa okungu-1 kokungu-3 000, isibeletho esibuyekezwe kanzima singaholela esimweni esibizwa ngokuthi ukuboshwa kwesibeletho, okwenzeka lapho izibazi zangaphakathi ezivela ekuhlinzweni noma isimo sezempilo sibopha isibeletho kwezinye izingxenye zokhalo. Lezi zibazi zangaphakathi zibizwa ngokuthi ukunamathela.
Njengoba isibeletho sikhula, ukunamathela kusigcina singakhuli phezulu, sikubambe engxenyeni engezansi yesikhumba. Izimpawu zokuboshwa kwesibeletho kungaba nzima ukuzibona, futhi imvamisa azibonisi kuze kube ngemuva kwe-trimester yokuqala.
Izimpawu zokuboshwa kwesibeletho
Izimpawu zokuboshwa kwesibeletho ngokuvamile zifaka:
- ubuhlungu obuqhubekayo be-pelvic
- ingcindezi emhlane ongezansi noma eduze ne-rectum
- ukuqunjelwa okuba nzima
- ukungabambeki komchamo
- ukugcinwa komchamo
Izinkinga zokuboshwa kwesibeletho
Uma uhlangabezana nalezi zimpawu, kubalulekile ukukhuluma nodokotela. Isibeletho esiboshiwe singadala ukukhula okunomkhawulo, ukukhulelwa kwesisu, ukuqhekeka kwesibeletho, noma ukulethwa ngaphambi kwesikhathi. Lesi simo singalimaza izinso zakho noma isinye.
Ukuhlonza ukuboshwa kwesibeletho
Udokotela wakho angahlola isibeletho esiboshiwe ngokuhlolwa kwe-pelvic, i-ultrasound, noma i-MRI scan.
Ukwelapha ukuboshwa kwesibeletho
Isikhathi esiningi, ukuboshwa kwesibeletho kungaphumelela. Uma ngabe isibeletho sakho siboshwa ngaphambi kokuba ukhulelwe amasonto angama-20, udokotela wakho angakunika izivivinyo zamadolo nesifuba ukusiza ukukhulula noma ukubeka kabusha isibeletho sakho.
Uma izivivinyo zingakulungisi, udokotela kaningi angaguqula isibeletho ngesandla ukuze asikhulule. Kwezinye izimo, i-laparoscopy noma i-laparotomy izolungisa isimo.
Ingabe isizalo esitshekile singadala ucansi olubuhlungu?
Ngoba isibeletho esigobekile singashintsha i-engeli yomlomo wesibeletho esithweni sangasese, abanye besifazane banobuhlungu ngesikhathi socansi olujulile noma olunamandla.
Enye yezinto ezinzima kakhulu ngocansi olubuhlungu umuzwa wokuhlukaniswa uzizwa uma bengakwazi ukuxoxa ngawo nomuntu abamethembayo.
Uma ucansi lubuhlungu kuwe, kubalulekile ukukhuluma nomlingani wakho nodokotela wakho ngalo. Udokotela angahlola isimo sakho bese ancoma izindlela zokwelashwa ezingakusebenzela.
Ingabe zikhona ezinye izingqinamba zezempilo ezidalwa yisibeletho esitshekile?
Izikhathi ezibuhlungu
Isizalo esitshekile sihlotshaniswa nezikhathi ezibuhlungu kakhulu.
Ucwaningo lwango-2013 lwalinganisa izinga lokuthamba kwabesifazane abangu-181 ababenobuhlungu obukhulu ngezikhathi futhi bathola ukuthi isibeletho esasitsheke kakhulu, isikhathi saso sasibuhlungu kakhulu.
Abaphenyi bacabanga ukuthi uma isibeletho sikhonjiswe ngokucijile, singavala indlela yegazi kusuka esibelethweni kuya emgodini wesibeletho. Ukuncisha lelo vesi kungasho ukuthi umzimba wakho kufanele ukhonte (cramp) kanzima ukukhipha ama-mens.
Izingcezu ezimbili zezindaba ezinhle lapha:
- Isibeletho sakho singashintsha njengoba ukhula noma ngemuva kokukhulelwa, okungashintsha isikhundla salo emzimbeni wakho futhi kunciphise ukuqunjelwa.
- Uma izikhathi zakho zibuhlungu, kunezinto ezilula ongazenza ekhaya eziphumelele ekudambiseni izinhlungu kwabesifazane abaningi.
Kunzima ukufaka amathamponi noma izinkomishi zokuya esikhathini
Isibeletho esitshekile singenza futhi kungakhululeki ukufaka i-tampon noma inkomishi yokuya esikhathini.
Uma unenkinga yokufaka itampon, zama ukuma komzimba okuhlukile. Uma ujwayele ukuhlala ethoyilethi, ungama ngonyawo olulodwa onqenqemeni lukabhavu noma ugobise amadolo akho ukuze ube sesimweni sokuxhugela.
Ungase uzame ne-disc yokuya esikhathini, oyibeka ngemuva esithweni sakho sangasese ngakho-ke imboza umlomo wesibeletho. Abanye besifazane bathola ama-disc ngokunethezeka kunezinkomishi noma amathamponi okuya esikhathini.
Usiphatha kanjani isibeletho esigobekile?
Uma uhlangabezana nezimpawu ezingakhululekile, kuwumqondo omuhle ukukhuluma nodokotela. Ukwelashwa kuyatholakala ukulungisa i-engeli yesibeletho sakho. Udokotela anganquma:
- ukuzivocavoca emadolweni kuya esifubeni ukuze ubeke kabusha isizalo sakho
- ukuzivocavoca kwe-pelvic ukuqinisa imisipha ebamba isibeletho sakho endaweni
- ipulasitiki elenziwe njengendandatho noma i-pessary ye-silicone yokuxhasa isizalo sakho
- ukuhlinzwa kokumiswa kwesibeletho
- ukuhlinzwa okwenyusa isibeletho
Ukuthatha ukhiye
Ukuba nomlomo wesibeletho noma isibeletho esibuyela emuva kumgogodla wakho ukwehluka okujwayelekile kwesikhundla sesibeletho esikhwameni. Isikhathi esiningi, abesifazane abanesibeletho esincanyathisiwe abanazo nhlobo izimpawu.
Isizalo esitshekile akufanele sibe nomthelela emandleni akho okukhulelwa noma okubeletha ingane. Kwabesifazane abathile, isibeletho esikhonjiwe singadala izikhathi ezibuhlungu kakhulu, ukungakhululeki ngesikhathi socansi, nobunzima bokufaka amathamponi.
Ezimweni ezimbalwa kakhulu, isibeletho esincishisiwe esibangelwe ukushaqeka kungaholela enkingeni enkulu yokukhulelwa ebizwa ngokuthi isibeletho esiboshiwe, esingaphathwa ngempumelelo uma sitholakale kusenesikhathi ngokwanele.
Uma ngabe isibeletho sakho sibotshiwe futhi sikudalela izinkinga, udokotela wakho angakwazi ukukubeka izivivinyo, ithuluzi lokusekela, noma inqubo yokuhlinzwa yokulungisa i-engeli yesibeletho sakho futhi uqede izimpawu zakho.
Kwakho
