Kungani Ulimi Lwam Luyaxebuka?

-Delile

• Ulimi lwakho
• Ukulimala kolimi
• I-thrush yomlomo
• Isilonda se-Aphthous
• Ulimi lokuma kwezwe
• Uzovakashela nini udokotela wakho
• Ukuzinakekela ulimi oluxebukayo
• Ukudla okudlela endlini

Ulimi lwakho

Ulimi lwakho luyisicubu esihlukile ngoba linamathele kuphela ethanjeni kolunye (hhayi kokubili). Ingaphezulu layo linamapapilla (amaqhuqhuvana amancane). Phakathi kwepapillae kukhona ukunambitheka okufihlekile.

Ulimi lwakho lusetshenziselwa izinto eziningi:

• ikusiza ukuhlafuna nokugwinya, ngokuhambisa ukudla emlonyeni wakho
• ikuvumela ukuthi unambithe okunambitheka okunosawoti, okumnandi, okumuncu, nokubabayo
• ikusiza ekwakhekeni kwamagama nasenkulumweni

Uma ulimi lwakho luyaxebuka, yenza isikhathi sokubonana nodokotela wakho noma udokotela wamazinyo. Ulimi oluxebulayo lungakhombisa esinye sezimo ezahlukahlukene ezinjenge:

• ukulimala emzimbeni
• i-thrush
• izilonda zomphimbo
• ulimi lwendawo

Ukulimala kolimi

Uma ngabe ulimaze ubuso bolimi lwakho, umzimba wakho kungenzeka ukuthi uvikela ungqimba olungaphezulu olulimele - olufana nokuxebuka kwesikhumba sakho ngemuva kokushiswa yilanga. Njengoba amaseli angaphansi angajwayele ukuvezwa obala, ulimi lwakho lungazwela kakhulu.

Kunezindlela eziningi zokulimaza ungqimba olungaphezulu lolimi lwakho, kufaka phakathi:

• ukuphuza noma ukudla okuthile ezingeni lokushisa eliphezulu ngokwanele ukusha
• ukuphuza noma ukudla ukudla noma isiphuzo esine-asidi kakhulu
• ukuphuza noma ukudla ukudla okubabayo noma isiphuzo
• uhlikihla ulimi lwakho ezinjeni ngobuso obucijile noma izinyo elibolile elinemiphetho ebukhali

I-thrush yomlomo

I-Oral thrush - eyaziwa nangokuthi i-oropharyngeal candidiasis noma i-candidiasis yomlomo - iyisifo semvubelo ngaphakathi komlomo nolimi. I-thrush yomlomo ibonakala ngezilonda ezimhlophe ezinganika ukubonakala kokuxebuka.

Ukwelapha i-thrush yomlomo, udokotela wakho angancoma imishanguzo yokulwa ne-fungal, njenge-nystatin.

Isilonda se-Aphthous

Izilonda ze-Aphthous - ezaziwa nangokuthi izilonda ze-canker noma i-aphthous stomatitis - yizilonda ezibuhlungu ezivela emaphethini. Zihlukaniswa ngokulandelayo:

• Okuncane. Ngokujwayelekile ngamamilimitha ama-2 kuye kwayi-8 ngosayizi, izilonda ezincane zivame ukuzelapha emavikini ambalwa.
• Okukhulu. Lezi zilonda zikhulu kune-1 sentimitha futhi zingashiya izibazi.
• I-Herpetiform. Lezi zilonda eziningi, ezikhomba ubukhulu zingakhula ndawonye zibe isilonda esisodwa, esikhulu.

Izilonda ezincane zomgogodla zivame ukuzihambela zodwa. Kokukhulu, izinketho zokwelashwa zifaka:

• Ukuhlanza umlomo. Udokotela wakho angancoma ukuthi ugeze umlomo nge-lidocaine noma i-dexamethasone.
• Ukwelashwa ngezihloko. Udokotela wakho angancoma unamathisele, i-gel, noma uketshezi olufana ne-hydrogen peroxide (i-Orajel), i-benzocaine (i-Anbesol), noma i-fluocinonide (i-Lidex)
• Imithi yomlomo. Uma izilonda zakho ze-canker zingaphenduli ekuhlanzweni nasekwelashweni ngezihloko, udokotela wakho angancoma i-sucralfate (i-Carafate) noma umuthi we-steroid.

Ulimi lokuma kwezwe

Uphawu oluyinhloko lolimi lokuma kwezwe ukubonakala kwezimagqabhagqabha ezigqamile. Ama-patches ngokuvamile awanabuhlungu futhi anobungozi. Zivame ukuvela ezindaweni ezahlukahlukene, ezinganikeza isithombe sokuthi ulimi luyaxebuka.

Uzovakashela nini udokotela wakho

Uma izinkinga zolimi lwakho zingachazeki, zinzima, noma zingathuthuki ezinsukwini ezimbalwa, cela udokotela wakho abheke. Bangakwazi ukuxilonga ngokugcwele futhi bancome izinketho zokwelashwa.

Ezinye izimpawu okufanele zenze ukuqokwa kukadokotela zifaka:

• umkhuhlane omkhulu
• kunzima kakhulu ukuphuza noma ukudla
• ukuvela kwezilonda ezintsha, ezinkulu
• izilonda eziphindaphindayo
• izinhlungu eziphikelelayo eziphindaphindayo
• ukuvuvukala kolimi noma inkinga yokuphefumula
• ubuhlungu bolimi obungathuthuki ngemithi yokwelashwa (OTC) noma izinyathelo zokuzinakekela

Ukuzinakekela ulimi oluxebukayo

Ngenkathi ulinde ukubona udokotela wakho, nazi ezinye izinyathelo ezingakunikeza usizo:

• Landela ukudla okungenamsoco.
• Faka uvithamini C no-B-complex ekudleni kwakho.
• Suck kwi-cube yeqhwa ukuze unciphise imizwa evuthayo.
• Hlikihla ngamanzi anosawoti asivivi kathathu ngosuku.
• Gwema ukudla okubabayo, okunamafutha, okuthosiwe okujulile nokungenamsoco.
• Gwema ikhofi, itiye, neziphuzo ezine-carbonated.
• Gwema ukudla neziphuzo ezinokushisa okuphezulu.
• Gwema ukuphuza utshwala nokubhema.
• Hlanza amazinyo akho njalo futhi ugcine inhlanzeko efanele yomlomo.
• Khipha amagciwane emazinyweni akho okufakelwa.

Ukwelashwa kuzoya ngokuxilongwa kukadokotela wakho ngesizathu esiyisisekelo sesikhumba esixebukayo (noma lokho okubonakala njengesikhumba).

Ukudla okudlela endlini

Uma ulimi lwakho luyaxebuka, kungaba umphumela wokulimala ebusweni bolimi lwakho. Kungakhombisa futhi isimo esingaphansi kwesimo njenge-oral thrush noma ulimi lokuma komhlaba. Kungaba futhi nezilonda zesilonda.

Yize ezinye zalezi zimbangela zingaphathwa ngesikhathi nokuzinakekela, vakashela udokotela wakho noma udokotela wamazinyo ukuthola ukuxilongwa okufanele. Bangancoma inketho yokwelashwa ezokutholela imiphumela emihle kakhulu, ephephe kakhulu futhi esheshayo.