Ukudla Oku-5 Okuthrenda Kakhulu kwango-2017

-Delile

• 5. Ama-Zoodle (ama-noodle e-zucchini)
• 4. Ikhofi yokuphuza ebandayo
• 3. Ukudla kwe-keto
• 2. Imifino eqoshiwe
• 1. Poke izitsha
• Buyekeza kwe-

Uma kukhulunywa ngokuhlola izitayela zokudla zango-2017, kumayelana nokuthi yini eyangena egazini ku-intanethi kunalokho abantu abakudlayo empeleni: yonke into ye-unicorn, izikebhe zezithelo, ama-majik aluhlaza, ukudla kwe-goth, kanye nenqwaba yezinye izinto zokuphakelwa kwe-Instagram, ezenziwe -ukuthatha izithombe zokudla.

Kepha-ke kukhona izinto abantu abayizo empeleni ukudla. Uhlelo lokusebenza lokulandela ukudla Lose It! kuhlungwe ngemininingwane yabo yomsebenzisi unyaka wonke ukubona ukuthi yini okuhamba phambili ngempela. Kuyathakazelisa ukuthi babona ukuphakama kwezingodo zama-tacos nama-IPAs (isihogo yebo!). Kepha baphinde babona ukwanda kokusetshenziswa kwe-kombucha (isiphuzo setiye esibilisiwe), ama-oats ebusuku (nazi izindlela zokupheka zama-oats ama-20 ozama ngazo), ne-apula cider uviniga (okungakunika noma kungakuniki i-abs ... nesisu Ubuhlungu).

Yize konke lokhu kukhetha kubone ukwanda okuphawulekayo ngonyaka owedlule, lokhu kudla okuphezulu okuthandwa kakhulu okungu-2017 kwabamba izindawo eziphezulu.

5. Ama-Zoodle (ama-noodle e-zucchini)

Ama-noodle eZucchini abone ukwanda ngamaphesenti angama-178 ezingodweni, ngokusho kukaLose It!. Futhi ngesizathu esihle: Ziyindlela ephelele yokungena ngemifino eyengeziwe, i-fiber, nezakhi zomzimba ngaphandle kokuzwa sengathi usuyeke ngokuphelele ukudla kokunethezeka. Zama lawa ma-combos emifino e-spiralized adlula i-zucchini (futhi azokwenza uguqule impilo yakho yonke).

4. Ikhofi yokuphuza ebandayo

Ikhofi eliphuzwayo elibandayo labona ukwanda kwezingodo ngamaphesenti angu-198 ku-Lose It!. Uma lokho kungebona ubufakazi obanele, i-Goole Trends' Beverage Report iphinda ibonise ukuthi intshisekelo yotshwala obubandayo ibilokhu ikhuphuka kusukela ekuqaleni kuka-2016. Ingxenye engcono kakhulu? Awudingi ukukhipha u- $$$ ngohlobo oluthile lwe-barista brew. Ungenza ikhofi yokuphuza ebandayo ekhaya, futhi uthole ubuciko ngama-popsicles abanda kakhulu we-DIY noma i-boozy cold brew cocktail.

3. Ukudla kwe-keto

Ukudla okunomusa kwe-keto kubone ukuqhuma kokuthandwa muva nje. (Nakhu konke odinga ukukwazi mayelana nokudla okune-ketogenic, ukudla okune-keto ngamafuphi.) Kulahleke! iphawule ukwanda okukhulu okungamaphesenti angama-332 ezinto ezingeziwe zokudla (ezifana nama-keto shakes, izimpushana, nama-bar) kanye nezinguqulo ze-ketogenic zangokwezifiso zokudla okuvamile (njengamakhekhe e-keto, ngisho ne-keto bacon cheeseburger casserole).

2. Imifino eqoshiwe

Njengama-zoods, imifino elayishiwe ingenye indlela yokufihla ukuphakelwa okwengeziwe komkhiqizo njengenye yesitashi noma okusanhlamvu okuya kwakho. Ngenkathi ukholifulawa olayisile wawudume kakhulu, ubhatata olayisisiwe, kanye ne-broccoli nakho kwakuyizingodo ezaziwa kakhulu ku-Lose It!. Imifino elungisiwe isiyonke ibone ukwanda kwamaphesenti angama-392. Ulungele ukuyizama ngokwakho? Zama lezi zokupheka zelayisi zokholifulawa ongazenza ngaphansi kwemizuzu engu-15 futhi le iresiphi yesitsha selayisi esiphundu esingcono kunokuthatha.

1. Poke izitsha

Lezi zitsha zobuhle be-sushi obakhiwe kabusha zaziwine ngokugqamile, okukhombisa ukwanda kwamaphesenti angama-412 uma kuqhathaniswa nango-2016. Ngenkathi ukuqhamuka endaweni yokudlela kuyindlela elula yokuqamba enye yalezi, kunezinye izinhlobo ezilula ongazenza ekhaya: zama lokhu isitsha se-salmon poke esiyisisekelo, le mibono emnandi ye-poke bowl, noma i-lettuce ezisongekayo uma ufuna ukujikisa isitsha.

Buyekeza kwe-