Ukwelashwa Kwe-Rhinitis
-Delile
Ukwelashwa kwe-rhinitis kusekelwe, ekuqaleni, ekuvimbeleni ukuxhumana nama-allergen kanye nezicasuli ezibanga i-rhinitis. Ngokweseluleko sezokwelapha, ukuphuza izidakamizwa kufanele futhi kusetshenziswe ngokusebenzisa ama-antihistamine omlomo noma ama-topical, ama-decongestants emakhaleni kanye ne-corticosteroids yama-topical.
Ukuhlinzwa kuboniswa kuphela lapho ukwelashwa okukhulunywe ngenhla kungakhombisi imiphumela egculisayo nalapho ukuvinjelwa kwamakhala kungapheli.
Ukwelashwa kwemvelo kwe-rhinitis
Ukwelashwa kwemvelo kwe-rhinitis kungenziwa ngalezi zinyathelo ezilandelayo:
- Lapho uvuka, phuza itiye elishisayo le-rosemary yensimu ene-eucalyptus ne-lemon balm, enziwe uju oluvela ezinyosi, equkethe ujusi wama-2 ulamula namaconsi ayi-15 kawoyela we-castor, izinsuku ezingama-30 zilandelana;
- Ukuhogela nge-propolis spray. Kubantu abadala, sincoma ama-jets ayi-1 kuya kwamabili ekhaleni ngalinye, ezinganeni, e-1 jet ekhaleni ngalinye. Endabeni yezingane ezingaphansi konyaka owodwa ubudala, kufanele kufunwe izeluleko zezokwelapha;
- Thatha ijusi likaphayinaphu nge-apula noju kabili ngosuku;
- Thatha ijusi elifudumele lewolintshi uphayinaphu onamaconsi angama-30 e-propolis;
- Ukugeza nge-steam ngetiye lika-eucalyptus nosawoti njalo ebusuku ngaphambi kokulala.
Ukwelashwa kwasekhaya kwe-rhinitis
Ukwelashwa kwasekhaya kwe-rhinitis kungenziwa ngendlela elula kakhulu futhi engabizi, ngokusebenzisa i- ukugeza amakhala nge saline noma usawoti. Inhlanzeko yamakhala inomsebenzi wokususa iziphikisi ezinamathele kumfinyela wamakhala ezimweni ezimnene zokuba nokuthimliswa.
Ukugeza kungenziwa kaningana ngosuku, futhi kubalulekile ngaphambi kokufakwa kweminye imithi. Ungathenga ikhambi le-saline ekhemisi noma ulilungiselele ekhaya, ngenkomishi yamanzi afudumele, uhhafu wethisipuni kasawoti kanye nengcosana yesoda yokubhaka.