Yini Ebangela Umchamo Ukunuka Njengezinhlanzi Futhi Kuphathwa Kanjani Lokhu?
-Delile
- 1. Ukudla nokuphelelwa amanzi emzimbeni
- Ongakwenza
- 2.Ukutheleleka kwe-Urinary tract (UTI)
- Ongakwenza
- 3. I-bacterial vaginosis
- Ongakwenza
- 4. I-Trimethylaminuria
- Ongakwenza
- 5. Isifo sokusha kwesibindi
- Ongakwenza
- 6. Amatshe ezinso
- Ongakwenza
- 7. Izinkinga zesibindi
- Ongakwenza
- 8. I-cystitis
- Ongakwenza
- 9. I-Phenylketonuria
- Ongakwenza
- 10. I-Trichomoniasis
- Ongakwenza
- Lapho uzobona udokotela wakho
Ingabe lokhu kuyisizathu sokukhathazeka?
Umchamo wenziwe ngamanzi nenqwaba yemikhiqizo kadoti. Umchamo uqobo unephunga elicashile lawo, kepha lokhu kungashintsha noma kuguquke ngenxa yezizathu eziningi. Kwezinye izimo, umchamo wakho ungathatha iphunga le-fishy.
Yize lokhu kuvame ukuba kwesikhashana futhi kulungiswe kalula, kwesinye isikhathi kungaba uphawu lwesimo esingaphansi esidinga ukwelashwa okuthuthukile.
Qhubeka ufunde ukuze uthole ukuthi yini engaba imbangela yezimpawu zakho, nokuthi yini ongayenza ukuthola ukukhululeka.
1. Ukudla nokuphelelwa amanzi emzimbeni
Umchamo wakho uqukethe ezinye izinhlanganisela zamakhemikhali ezitholakala ekudleni osanda kukudla. Lezi zinhlanganisela zizophatha okunye kokuhogela kokudla kumchamo wakho.
Unalokho engqondweni, akumangazi ukuthi ukudla izinhlanzi kungadala ukuthi umchamo wakho ube nephunga le-fishy.
Okunye ukudla neziphuzo ezingadala lokhu kufaka phakathi:
- i-caffeine, engasebenza njenge-diuretic
- i-asparagus, engakhipha isulfure emchameni
- Amahlumela eBrussel neklabishi, akhipha i-methyl mercaptan engadala inhlanzi enamandla noma iphunga elibi
Ukwehla kwamanzi emzimbeni kungadala noma kubhebhethekise iphunga lezinhlanzi emchameni wakho. Uma uphelelwe amanzi emzimbeni, mancane amanzi okunciphisa ukuncipha kwamakhemikhali. Lokhu kuzonikeza umchamo wakho iphunga elinamandla.
Ongakwenza
Ungakugwema ukudla okwaziwayo ukuthi kubangele umchamo onuka izinhlanzi, kepha lokhu kungaba nzima ukukwenza. Esikhundleni salokho, qiniseka ukuthi uphuza amanzi amaningi - ikakhulukazi uma uphuza i-caffeine - ukusiza ukunciphisa amanzi futhi uhlale unamanzi.
2.Ukutheleleka kwe-Urinary tract (UTI)
I-UTI ingadala amagciwane asuka ekuthelelekeni ukuthi angcolise umchamo, okuholele ekutheni kube nephunga lezinhlanzi elihlukile. Ama-UTI ajwayelekile kwabesifazane kunabesilisa.
Ezinye izimpawu zifaka:
- umchamo onamafu noma onegazi
- ubuhlungu noma ukushisa ngesikhathi uchama
- ukuzwa isidingo sokuchama ngokushesha noma kaningi
- ubuhlungu besisu noma beqolo obungezansi
- umkhuhlane omncane
Ongakwenza
Uma izimpawu zakho zinganyamalalanga emahoreni angama-24, bheka udokotela wakho. Bazonikeza ama-antibiotic ukusiza ukuqeda ukutheleleka ngaphambi kokuthi kusabalale kuye ezinso.
3. I-bacterial vaginosis
I-bacterial vaginosis yenzeka lapho kunamagciwane amaningi "amabi" esithweni sangasese, kuphazamisa ibhalansi yamagciwane "amahle" "namabi". Lokhu kungadala ukukhishwa kwesitho sangasese sowesifazane okumpunga, okunuka kamnandi okungahle kubonakale lapho uchama.
Abanye besifazane abane-bacterial vaginosis ngeke babe nezimpawu.
Uma izimpawu zikhona, zingafaka:
- ukukhipha okuncane noma okunamanzi
- ubuhlungu ngesikhathi sokuya ocansini
- ukuchama kabuhlungu
- ukuphuma kwegazi lesitho sangasese sowesifazane okukhanyayo
Ongakwenza
Kwesinye isikhathi i-bacterial vaginosis izohamba yodwa. Uma izimpawu zakho ziqhubeka isonto noma ngaphezulu, bheka udokotela wakho. Udokotela wakho angayelapha ngama-antibiotic, noma ingabuya emuva kokuthi ukwelashwa sekuphelile.
4. I-Trimethylaminuria
I-Trimethylaminuria yisifo esingajwayelekile somzimba esenzeka lapho umzimba ungakwazi ukwehla amakhemikhali athile ngokufanele. Lokhu kufaka phakathi i-trimethylamine enephunga elimnandi.
I-Trimethylamine ikhiqizwa emathunjini ngemuva kokudla izinhlobo ezithile zokudla ezinamaprotheni amaningi. Nge-trimethylaminuria, i-trimethylamine ikhishelwa emchameni esikhundleni sokwephulwa.
Ongakwenza
I-Trimethylaminuria izuzwe njengefa, futhi alikho ikhambi. Kodwa-ke, unganciphisa izimpawu zakho ngokugwema ukudla okudala izimpawu.
Lokhu kufaka phakathi:
- amaqanda
- imidumba
- isibindi
- inhlanzi
- ubisi oluphuma ezinkomeni ezondliwe ukolweni
- ubhanana
- isoya
- izinhlobo ezahlukene zembewu
5. Isifo sokusha kwesibindi
I-Prostatitis ukuvuvukala okukhulu kwe-prostate gland emadodeni. Kubangelwa ukutheleleka kwamagciwane. Ingathuthuka ngokushesha. Amagciwane asemchameni angadala ukuthi anuke njengenhlanzi.
Ezinye izimpawu zingafaka:
- imfiva
- Ukugodola
- Ubuhlungu bomzimba
- ukushisa ngesikhathi sokuchama
- ubuhlungu beqolo
- igazi emchameni
- umchamo onamafu
- ubuhlungu esifundeni sangasese, kufaka phakathi ipipi, amasende, ne-perineum
- ubunzima bokukhipha isinye ngokuphelele
Ongakwenza
Uma usola i-prostatitis, bheka udokotela wakho. Udokotela wakho uzokunikeza ama-antibiotics ukwelapha ukutheleleka.
Ngenkathi ulinde ukuthi ama-antibiotic asebenze, udokotela wakho angakunika ama-alpha blocker. Lezi zixegisa intamo yesinye futhi zinciphise ukuchama okubuhlungu. Izidakamizwa ezilwa nokuvuvukala-kufaka phakathi izinketho ezingaphezulu kwamakhompiyutha njenge-ibuprofen (Advil) - nazo zingasebenza.
6. Amatshe ezinso
Amatshe ezinso angena noma avela ezinso angadala ukutheleleka kwenye indawo endaweni yomchamo. Lokhu kutheleleka kuzothinta umchamo, futhi kungadala umchamo onuka izinhlanzi. Kungadala negazi kumchamo noma emchameni onamafu.
Amatshe ezinso angadala ubuhlungu obukhulu obuphuma ohlangothini babuyele emuva buqonde emgodini. Lobu buhlungu buzofika ngamagagasi futhi buye buguquke ngamandla. Kungadala ukuhlanza kanye nesicanucanu esinzima.
Uma kukhona ukutheleleka, ungahle ube nomkhuhlane nokugodola.
Ongakwenza
Amanye amatshe ezinso azodlula ngokwawo, kepha uma uhlangabezana nobuhlungu obukhulu kufanele ubone udokotela wakho.
Udokotela wakho angakunikeza imithi yezinhlungu ukuze wenze izimpawu zakho zibekezeleleke. Bangabuye banikeze i-alpha blocker yokuphumuza isinye futhi yenze kube lula ukuthi itshe lidlule.
Uma itshe likhulu futhi lisengozini yokunamathela emgodini we-urinary, udokotela wakho angenza ukuhlinzwa ukuze asuswe.
7. Izinkinga zesibindi
Yize izinkinga zesibindi ngokuvamile zingabangeli umchamo onuka izinhlanzi, kungenzeka.
Lokhu kuyiqiniso ikakhulukazi ukwehluleka kwesibindi. Lokhu kwenzeka lapho isibindi singasebenzi kahle, futhi singakwazi ukucubungula ubuthi njengoba kufanele. Lobu buthi bube sebukhishwa emchameni, okwenza iphunga elinamandla.
Uma izinkinga zesibindi zibangela umchamo onuka izinhlanzi, kungenzeka ukuthi uqaphele nezinye izimpawu, futhi. Lokhu kufaka:
- umchamo ojiyile, mnyama kakhulu
- ukuchama okuba nzima kakhulu, ngokwengxenye ngenxa yomchamo ojiyile
- i-jaundice
- isicanucanu
- ukulahlekelwa isifiso sokudla
- isifo sohudo
- ukukhathala
Ongakwenza
Uma uhlangabezana nezimpawu ezifana nalezi, bheka udokotela wakho. Zingaba uphawu lwenkinga yesibindi noma inkinga yenkinga esivele itholakele.
Uhlelo lwakho lokwelashwa luzoncika ekuhlolweni. Ezinye izinkinga zesibindi zizophathwa ngokushintshwa kwendlela yokuphila, kufaka phakathi ukudla okuguquliwe kanye nokwehlisa isisindo. Abanye bangadinga ukwelashwa, kufaka phakathi i-dialysis, noma ukuhlinzwa.
8. I-cystitis
I-cystitis isho ukuvuvukala kwesinye. Ngokuvamile kubangelwa ukutheleleka kwamagciwane, njenge-UTI. Amagciwane avela ekuthelelekeni angabangela iphunga elinamandla lezinhlanzi emchameni.
Ezinye izimpawu zifaka:
- isifiso esinamandla, esiphikelelayo sokuchama
- ukudlulisa amanani amancane omchamo njalo
- ukushisa ngesikhathi sokuchama
- kunamafu, kunegazi noma umchamo onuka kabi
- ukungakhululeki okhalweni
- ingcindezi esiswini esingezansi
- imfiva
Ongakwenza
Uma usola ukuthi une-cystitis, bheka udokotela wakho. Kungenzeka bakunikeze ama-antibiotic ukuze ususe ukutheleleka ngaphambi kokuba kusabalale izinso. Ungasebenzisa iphedi yokushisa ukuze unciphise ukungakhululeki. Ukuphuza amanzi amaningi kungasiza ukukhipha ukutheleleka kusuka ohlelweni lwakho.
9. I-Phenylketonuria
I-Phenylketonuria yisifo esingajwayelekile esizuzwe njengefa esiphakamisa inani le-phenylalanine egazini. Lokhu kungadala ukwakheka kwento emzimbeni, kanye nokuxinana okuphezulu kwe-phenylalanine kumchamo. Lokhu kungadala iphunga le-fishy.
I-Phenylketonuria ivame ukuthinta izinsana. Uma isakhi sofuzo sidluliselwe enganeni yakho, zizoqala ukukhombisa izimpawu ze-phenylketonuria ezinyangeni ezimbalwa zokuqala zokuzalwa.
Ezinye izimpawu zifaka:
- ukubambezeleka kwamakhono engqondo nawomphakathi
- ukukhathazeka ngokweqile
- usayizi wekhanda omncane kakhulu kunokujwayelekile
- ukuqubuka kwesikhumba
- ukuthuthumela
- isithuthwane
- ukunyakaza kokunyakaza kwezingalo nemilenze
Ongakwenza
I-Phenylketonuria ayelapheki, kepha ukwelashwa kungasebenza kakhulu ekulawuleni izimpawu. Kubalulekile ukulandela ukudla okuphansi ku-phenylalanine.
Lokhu kusho ukugwema ukudla okuqukethe into, njenge:
- ubisi
- ushizi
- amanye amaswidi okwenziwa
- inhlanzi
- inyama yenkukhu
- amaqanda
- ubhontshisi
10. I-Trichomoniasis
I-Trichomoniasis yisifo esithathelwana ngocansi (STI) esibangelwa i-protozoan parasite.
Abanye abantu abane-trichomoniasis ngeke babe nezimpawu. Kwabanye besifazane, noma kunjalo, ukutheleleka kubangela ukuphuma kwesitho sangasese sowesifazane okunephunga elinamandla elifana nenhlanzi. Lokhu kukhishwa kungenzeka kucace, kumhlophe, kuphuzi, noma kuluhlaza okotshani.
Ezinye izimpawu zifaka:
- ukulunywa kwezitho zangasese
- ukusha eduze nezitho zangasese
- ububomvu noma ubuhlungu besitho sangasese
- ubuhlungu noma ukungaphatheki kahle uma uchama
Ongakwenza
Uma usola i-trichomoniasis, bheka udokotela wakho. Bazokunikeza ama-antibiotic omlomo ukusula ukutheleleka. Ukuvimbela ukutheleleka kabusha, linda izinsuku eziyi-7 kuya kwezingu-10 ngemuva kokuthi wena nomlingani wakho seniphothule imishanguzo ukuze niqale kabusha ukuya ocansini.
Lapho uzobona udokotela wakho
Uma umchamo wakho usuqale ukuhogela njengezinhlanzi futhi asikho isizathu esisobala sokuthi kungani - njengokudla noma ukoma - yenza isikhathi sokubonana nodokotela wakho ezinsukwini ezimbalwa ezizayo.
Kufanele ubone udokotela wakho ngokushesha okukhulu uma uhlangabezana:
- ukuchama kabuhlungu
- igazi emchameni
- imfiva
Kufanele ufune usizo oluphuthumayo lwezempilo uma uhlangabezana:
- ubuhlungu obukhulu ngenkathi uchama
- isicanucanu
- ukuhlanza
- ubuhlungu obukhulu emuva noma esiswini
- umkhuhlane ka-103 ° F (39.4 ° C) noma ngaphezulu
Kulezi zimo, ungaba netshe lezinso, noma ukutheleleka okusakazeka ezinso zakho.