Yini Inkinga Yokwelapha? Kungani Kuvela nokuthi Kuphathwa Kanjani

-Delile

• Yini inkinga yokuphulukisa?
• Uyini umehluko phakathi kwenkinga yokuphulukisa nokuphendula kwe-Jarisch-Herxheimer?
• Yini ebangela inkinga yokuphulukisa ukuthi yenzeke?
• Inkinga yokuphulukisa ku-homeopathy
• Inkinga yokuphulukisa ku-reflexology
• Inkinga yokuphulukisa ekunqobeni
• Ziyini izimpawu nezimpawu zenkinga yokuphulukiswa?
• Imvamisa inkinga yokuphola ihlala isikhathi esingakanani?
• Yelashwa kanjani inkinga yokuphulukiswa?
• Ingabe kufanele ubonane nodokotela?
• Ingabe zikhona izindlela zokuvimbela noma zokunciphisa inkinga yokuphulukiswa?
• Ukuthatha ukhiye

Imithi ehambisanayo neyehlukile (i-CAM) iyinsimu ehluke kakhulu. Kubandakanya izindlela ezinjengokwelashwa kokubhucungwa, ukutshopa, i-homeopathy, nokunye okuningi.

Abantu abaningi basebenzisa uhlobo oluthile lwe-CAM. Eqinisweni, iNational Center for Complementary and Integrative Health (NCCIH) ilinganisela ukuthi abantu abadala abangaphezu kwamaphesenti angama-30 basebenzise uhlobo oluthile lweCAM ngo-2012.

Ngenkathi abantu abaningi basebenzisa i-CAM ukukhuthaza impilo yonke nokuphila kahle, abanye bayayisebenzisa njengokwelashwa noma ukwelashwa. Ngezinye izikhathi, abantu abasebenzisa i-CAM ukuphatha isimo sezempilo bangathola ukusabela okubizwa ngokuthi inkinga yokuphulukisa.

Kepha iyini ngempela inkinga yokwelashwa? Yini ebangela ukuthi yenzeke? Futhi ihlala isikhathi esingakanani? Qhubeka ufunde ngezansi njengoba siphendula yonke le mibuzo nokuningi.

Yini inkinga yokuphulukisa?

Inkinga yokuphulukisa ukuwohloka kwesikhashana kwezimpawu ngemuva kokuqala ukwelashwa kwe-CAM. Ungase futhi uyibone ibizwa ngokuthi i-homeopathic aggravation, i-detox reaction, noma impendulo yokuhlanza.

Esimeni sokuphulukiswa, izimpawu ziba zimbi kancane ngaphambi kokuqala ukuthuthuka. Lokhu kwehlukile kumthelela ongemuhle wokwelashwa, okuyindlela eyingozi noma engathandeki engathuthuki njengoba ukwelashwa kuqhubeka.

Izilinganiso zokuthi inkinga yokuphola ivame kangakanani yehluka kakhulu. Isibonelo, endaweni ye-homeopathy inkinga yokuphulukisa ilinganiselwe ukuthi yenzeke kumvamisa wamaphesenti ayi-10 kuye kwangama-75.

Uyini umehluko phakathi kwenkinga yokuphulukisa nokuphendula kwe-Jarisch-Herxheimer?

Inkinga yokuphulukisa ifana kakhulu nolunye uhlobo lokuphendula olubizwa nge-Jarisch-Herxheimer reaction (JHR). Kungenzeka ukuthi uke wezwa ngisho namagama athi JHR kanye nenkinga yokuphulukisa esetshenziswa ngokungafani. Kodwa-ke, lokhu empeleni kungukuphendula okubili okuhlukile kepha okufana kakhulu.

I-JHR iyancipha okwesikhashana kwezimpawu ezenzeka ngemuva kokuqala ukwelashwa kwama-antibiotic ezinhlobo ezithile zezifo ezibangelwa amagciwane. Izibonelo zokutheleleka okunjalo zifaka ugcunsula, isifo seLyme, neleptospirosis.

Abantu abahlangabezana ne-JHR bangaba nezimpawu ezinjengalezi:

• imfiva
• ukuqhaqhazela nokugodola
• Ubuhlungu bemisipha nezinhlungu
• ikhanda
• isicanucanu nokuhlanza
• ukwanda kokuqubuka kwesikhumba okukhona

Ngenkathi indlela eqondile ye-JHR ingacaci, kukholakala ukuthi ibangelwa ukusabela kokuvuvukala okwenzeka lapho ama-antibiotic esebenza kuma-bacteria. Imvamisa, i-JHR iyaxazululeka.

Yini ebangela inkinga yokuphulukisa ukuthi yenzeke?

Kubalulekile ukuveza ukuthi ngenkathi inkinga yokuphulukisa ivame ukubalulwa ngokubhekisele ku-CAM, ucwaningo ngayo lusakhawulelwe kakhulu. I-NCCIH iphawula ukuthi izifundo zomtholampilo zithole ubufakazi obuncane bokuxhasa ukuphendula kwezinkinga zokuphulukisa.

Inkinga yokuphulukiswa ukuqeda ubuthi noma imikhiqizo emfucumfucu emzimbeni wakho ekuphenduleni ukwelashwa. Kubhekwa njengengxenye yemvelo yenqubo yokuphulukisa umzimba wakho. Kodwa-ke, ucwaningo lwesayensi ukuxhasa le ndlela luyindlala kakhulu.

Kunemibiko eminingi yama-anecdotal mayelana nenkinga yokuphulukisa eyenzeka ekuphenduleni izindlela ezahlukahlukene ze-CAM. Ezinye izibonelo zifaka:

• ukukhipha ubuthi emzimbeni
• i-homeopathy
• ukubhucungwa umzimba
• ukutshopa
• I-reflexology
• reiki
• ukupheka

Inkinga yokuphulukisa ku-homeopathy

Inkinga yokuphulukisa ivame ukuxoxwa maqondana ne-homeopathy. Okuningi kocwaningo kugxile ekunciphiseni ubungozi ngokufunda ukuthi unganquma kanjani ukuthi izimpawu eziya ziba zimbi zibangelwa inkinga yokuphulukisa noma umphumela omubi ekwelashweni.

I-homeopathy ithole ukuthi abahlanganyeli abangamaphesenti angama-26 banezimpawu eziba zimbi kakhulu ngemuva kokuqala ukwelashwa. Ngaphandle kwaleli qembu, kunqunywe ukuthi izingxenye ezimbili kwezintathu bezinenkinga yokuphulukisa ngenkathi ingxenye eyodwa kwezintathu ibhekene nemiphumela emibi.

Omunye walandela ababambiqhaza abangama-441 izinyanga ezimbili. Abaphenyi bathola ukuthi amaphesenti ayi-14 ababambiqhaza abika inkinga yokuphulukiswa. Ubukhulu bezimpawu buyahlukahluka, busuka kokuncane kuye kakhulu.

Inkinga yokuphulukisa ku-reflexology

Kuhlolwe kusetshenziswa i-reflexology ukusiza ngezimpawu ze-fibromyalgia eqenjini elincane kakhulu labesifazane abayisithupha. Bathola ukuthi izimpawu eziningana ezihambisana nalezo zenkinga yokuphulukiswa zatholwa yibo bonke abesifazane.

Inkinga yokuphulukisa ekunqobeni

Omunye we-acupuncture ubike izinkinga ezingase zibe khona zokuphulukisa. Ukwanda kwezimpawu kubonwa kuphela kumaphesenti amancane okwelashwa (amaphesenti ama-2.8). Kuleli cala elincane lamacala, ukuthuthuka kwabonwa ngamaphesenti angama-86 esikhathi.

Ziyini izimpawu nezimpawu zenkinga yokuphulukiswa?

Izimpawu nezimpawu zesimo esibucayi sokuphola zibonakala ziyehluka kumuntu nomuntu. Ngokuvamile, ungababona bachazwa njengemikhuhlane noma njengomuzwa ojwayelekile wokungaphili.

Abanye bangathola ukuqiniswa kwezimpawu zesimo abelashelwa sona. Isibonelo, umuntu osebenzisa i-CAM ukwelapha i-eczema angaqaphela ukuthi i-eczema iba yimbi kakhulu ngemuva kokuqala ukwelashwa.

Ezinye izimpawu eziye zabikwa ngokuhambisana nenkinga yokuphulukisa zifaka:

• ubuhlungu bomzimba
• ikhanda
• ukukhathala
• Ukugodola
• ukujuluka noma ukugeleza
• isicanucanu
• isifo sohudo

Abanye abantu bangabuye babe nomuzwa owengeziwe wenhlalakahle ephelele ngemuva kokuqala kwenkinga yokuphulukisa, yize izimpawu zabo ziye zaba zimbi kakhulu. Lokhu kungafaka izinto ezinjengokuba namandla amaningi nokulala kangcono.

Imvamisa inkinga yokuphola ihlala isikhathi esingakanani?

Inkinga yokuphulukisa ivame ukuqala ngokushesha ngemuva kokuqala ukwelashwa kwe-CAM. Ngokuvamile, kuhlala cishe usuku olulodwa kuya kwezintathu. Ngemuva kwalesi sikhathi, izimpawu ziqala ukuthuthuka.

Inkinga yokuphulukiswa ingahlala isikhathi eside, kwesinye isikhathi amasonto noma izinyanga. Isibonelo, kulokhu okushiwo ngenhla, inkinga yokuphulukiswa yahlala amasonto ambalwa, yagcina inyamalale ngemuva kwezikhathi eziyisikhombisa noma eziyisishiyagalombili ze-reflexology.

Yelashwa kanjani inkinga yokuphulukiswa?

Akukho ukwelashwa okuqondile kwezimpawu zenkinga yokuphulukisa. Kodwa-ke, uma unenkinga yokuphulukisa lapho uzizwa ngaphansi kwesimo sezulu, nazi izinyathelo zokuzinakekela ongazisebenzisa ekhaya kuze kube yilapho izimpawu zakho ziphela:

• Qiniseka ukuthi uhlala unamanzi amaningi.
• Phumula ngenkathi uhlangabezana nezimpawu.
• Cabanga ngemithi ethengiswayo njenge-acetaminophen (Tylenol) noma ibuprofen (Motrin, Advil) yezinhlungu nezinhlungu
• Zama ukugwema ukudla noma iziphuzo ezingalimaza izimpawu zokugaya ukudla.

Ingabe kufanele ubonane nodokotela?

Njengoba ubude besikhathi senkinga yokuphulukiswa bungahluka kakhulu, wazi kanjani ukuthi uzobona nini udokotela?

Enye incwadi iphakamisa ukuthi izimpawu eziba zimbi futhi ezingapheli ngemuva kwezinsuku eziyi-14 zingathathwa njengomphumela omubi wokwelashwa kwakho ngokungahambisani nenkinga yokuphulukiswa.

Kungumthetho omuhle wesithupha ukukhuluma nodokotela uma uba nezimpawu eziphathelene noma eziya ziba zimbi. Hlela ukubona udokotela uma uhlangabezana nezimpawu zenkinga yokuphulukisa engaqali ukuba ngcono emva kwezinsuku ezimbalwa.

Kwezinye izimo, kungadingeka ukuthi uyeke ukwelashwa obukade ukusebenzisa. Uma lokhu kwenzeka, inketho yokwelashwa entsha inganconywa ngesimo sakho.

Ingabe zikhona izindlela zokuvimbela noma zokunciphisa inkinga yokuphulukiswa?

Ayikho indlela ethile yokuvimbela inkinga yokuphulukisa engenzeki. Kodwa-ke, uma uzoqala ukwelashwa okusha kwe-CAM, qiniseka ukuthi ukhuluma nomhlinzeki wakho nganoma yimiphi imiphumela emibi engaba khona noma ukusabela ongakuthola.

Ukuthatha lesi sinyathelo kungakusiza ukuthi uzilungiselele izimpawu zenkinga yokuphulukiswa uma kwenzeka. Umhlinzeki wakho futhi angakwazi ukukunikeza amanye amathiphu okuthi ungaziphatha kanjani izimpawu zakho nokuthi uzoxhumana nini nazo uma zingaxazululi.

Ukuthatha ukhiye

Inkinga yokuphulukisa ukuwohloka kwesikhashana kwezimpawu ezenzeka ngemuva kokuqala ukwelashwa okusha kwe-CAM. Imvamisa ihlala izinsuku ezimbalwa kuphela, noma kwezinye izimo ingaqhubeka amasonto noma izinyanga.

Izinhlobo ezahlukene zokwelashwa kwe-CAM ziye zahlotshaniswa nenkinga yokuphulukisa, kufaka phakathi ukukhipha ubuthi emzimbeni, i-homeopathy, kanye ne-acupuncture. Kodwa-ke, ucwaningo lwesayensi kulokhu kusabela kanye nendlela esebenza ngayo okwamanje lilinganiselwe kakhulu.

Kubalulekile ukukhuluma nomhlinzeki wakho nganoma yikuphi ukuphendula okungaba khona noma imiphumela emibi ngaphambi kokuqala ukwelashwa okusha kwe-CAM. Lokhu kungakusiza ukuthi wazi futhi uzilungiselele izimpawu zenkinga yokuphulukiswa, uma kungenzeka.