Yini Ebangela Ukushiswa Kwesisu, Futhi Kulashwa Kanjani?

-Delile

• 1. Ukucasuka ezintweni ezithinta ngokungaqondile isitho sangasese
• Ungayiphatha kanjani le nto
• 2. Ukucasuka ezintweni ezithinta ngqo isitho sangasese
• Ungayiphatha kanjani le nto
• 3. I-bacterial vaginosis
• Ungayiphatha kanjani le nto
• 4. Ukutheleleka kwemvubelo
• Ungayiphatha kanjani le nto
• 5.Ukutheleleka nge-Urinary tract (UTI)
• Ungayiphatha kanjani le nto
• 6. ITrichomoniasis
• Ungayiphatha kanjani le nto
• 7. Isifo sokuvuza phansi
• Ungayiphatha kanjani le nto
• 8. Chlamydia
• Ungayiphatha kanjani le nto
• 9. I-herpes yesitho sangasese
• Ungayiphatha kanjani le nto
• 10. Izinsumpa zangasese ezivela ku-HPV
• Ungayiphatha kanjani le nto
• 11. I-lichen sclerosis
• Ungayiphatha kanjani le nto
• 12. Ukunqamuka kokuya esikhathini
• Ungayiphatha kanjani le nto
• Lapho uzobona udokotela wakho

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ingabe lokhu kuyisizathu sokukhathazeka?

Ukulunywa kwesitho sangasese sowesifazane nokucasuka kuvamile. Ngokuvamile akuyona imbangela yokukhathazeka. Kodwa-ke, ukuphikelela, ukushisa nokucasula okungapheli kungaba uphawu lokutheleleka noma esinye isimo esingaphansi.

Lokhu kufaka ukungakhululeki noma yikuphi endaweni yangasese, njengeyakho:

• amalaba
• ingquza
• ukuvuleka kwesitho sangasese sowesifazane

Lezi zimpawu zingaqala ngokuzumayo noma zikhule ngamandla ngokuhamba kwesikhathi. Ukushisa nokucasuka kungahle kuhlale njalo, noma kungahle kube kubi kakhulu ngesikhathi somsebenzi njengokuchama noma ukuya ocansini.

Qhubeka ufunde ukuze ufunde kabanzi ngezimbangela ezingaba khona, kanye nezinye izimpawu okufanele uzibuke.

1. Ukucasuka ezintweni ezithinta ngokungaqondile isitho sangasese

Amakhemikhali atholakala kwimikhiqizo yansuku zonke angacasula isikhumba esibucayi besitho sangasese futhi abangele ukucasuka nokushisa.

Imikhiqizo ifaka:

• okokuwasha izingubo
• insipho
• Iphepha langasese elinamakha
• imikhiqizo ye-bubble bath
• amapheshana okuya esikhathini

Ukucasuka nakho kungavela ezingutsheni ezithile, kufaka phakathi:

• amabhulukwe afanelekile
• i-panty hose noma ama-tights
• izingubo zangaphansi eziqinile

Lezi zimpawu zingakhula ngokushesha nje lapho uqala ukusebenzisa umkhiqizo omusha. Uma ukucasuka kungumphumela wezingubo, ukushisa nezinye izimpawu kungahle kukhule kancane njengoba ugqoka izinto ngaphezulu.

Ungayiphatha kanjani le nto

Gwema ukusebenzisa noma imiphi imikhiqizo enamakha noma enamakha esithweni sakho sangasese. Uma izimpawu zenzeka ngemuva kokusebenzisa umkhiqizo omusha, yeka ukuwasebenzisa ukuze ubone ukuthi izimpawu ziyacaca yini.

Qiniseka ukuthi uyageza noma ugeze ngemuva kokuthi ubekade echibini lokubhukuda noma kubhavu oshisayo ukuze ugeze amagciwane namakhemikhali angahle acasule izicubu zethenda ezizungeze isitho sakho sangasese.

2. Ukucasuka ezintweni ezithinta ngqo isitho sangasese

Amathamponi, amakhondomu, amadokodo, okhilimu, izifutho neminye imikhiqizo ongayifaka noma eduze kwesitho sangasese ingadala ukushiswa kwesitho sangasese sowesifazane. Le mikhiqizo ingacasula isitho sangasese futhi ibangele izimpawu.

Ungayiphatha kanjani le nto

Indlela elula yokwelapha lokhu ukuyeka ukusebenzisa umkhiqizo okholelwa ukuthi ubangela ukucasuka. Uma kungumkhiqizo omusha, ukuwukhomba kungaba lula. Uma izimpawu zihamba lapho uyeka ukuyisebenzisa, uyamazi umenzi wobubi.

Uma ukukhulelwa kwakho noma ikhondomu kungumthombo wokucasuka, khuluma nodokotela wakho ngezinye izindlela. Amanye amakhondomu enzelwa abantu abanesikhumba esibucayi. Kungaba ngcono ukuthi umlingani wakho azisebenzise ngesikhathi sokuya ocansini. I-lubricant eyengeziwe encibilikiswa ngamanzi ingadingeka.

3. I-bacterial vaginosis

I-bacterial vaginosis (BV) ukutheleleka okuvame kakhulu kwesitho sangasese sowesifazane eminyakeni yobudala. Ingakhula lapho kukhula kakhulu igciwane elithile esithweni sangasese.

Ngaphezu kokushisa, ungahlangabezana:

• ukukhishwa okuncane okumhlophe noma okumpunga
• iphunga elifana nenhlanzi, ikakhulukazi ngemuva kocansi
• ukulunywa ngaphandle kwesitho sowesifazane sangasese

Ungayiphatha kanjani le nto

Kwezinye izimo, i-BV izosula ngaphandle kokwelashwa. Kodwa-ke, iningi labesifazane lizodinga ukubona udokotela wabo ukuthola imishanguzo kadokotela. Qiniseka ukuthi uthatha wonke amanani kadokotela wakho. Lokhu kungasiza ukuvimbela ukutheleleka ekubuyeni.

4. Ukutheleleka kwemvubelo

Cishe amaphesenti angama-75 abesifazane azothola okungenani ukutheleleka kwemvubelo eyodwa esikhathini sabo sokuphila, ngokusho kweNational Institute of Child Health and Human Development. Zenzeka lapho imvubelo esithweni sangasese ikhula ngokweqile.

Ngaphezu kokushisa, ungahlangabezana:

• ukulunywa nokuvuvukala kwesitho sangasese sowesifazane
• ukulunywa, ukuba bomvu nokuvuvukala kwemomozi
• ubuhlungu lapho uchama noma ngesikhathi sokuya ocansini
• ukukhipha okuminyene, okumhlophe okufana ne-cottage shizi
• ukuqubuka okubomvu ngaphandle kwesitho sangasese sowesifazane

Ungayiphatha kanjani le nto

Ukutheleleka okuvamile kwemvubelo kungasuswa ngamakhambi asekhaya noma imishanguzo yokulwa nobuthi. Imithi imvamisa ifaka okhilimu, ointments, noma ama-suppositories, afakwa esithweni sangasese. Lokhu kungathengwa ekhemisi ekhawunteni.

Kepha uma usola ukuthi unesifo semvubelo futhi lokhu kungokokuqala, yenza i-aphoyintimenti yokubonana nodokotela wakho. Ezinye izimo eziningi zilingisa izimpawu zokutheleleka ngemvubelo. Ukuxilongwa okuvela kudokotela wakho ukuphela kwendlela yokukuqinisekisa.

5.Ukutheleleka nge-Urinary tract (UTI)

Ukutheleleka kwe-urinary tract (UTI) kwenzeka lapho amabhaktheriya engena ngaphakathi komgudu wakho wokuchama noma isinye. Kubangela umuzwa wokushiswa kwangaphakathi nokuzwa okubuhlungu lapho uchama.

Ungahle uzwe:

• isifiso esinamandla sokuchama, kepha kukhiqizwa umchamo omncane lapho uzama ukuya
• isidingo sokuchama njalo
• ubuhlungu lapho uqala ukusakaza
• umchamo onuka kamnandi
• umchamo onamafu
• umchamo obomvu, obomvana ngokukhanyayo, noma we-cola, okungaba wuphawu lwegazi emchameni
• umkhuhlane namakhaza
• isisu, emuva, noma ubuhlungu be-pelvic

Ungayiphatha kanjani le nto

Uma usola i-UTI, bheka udokotela wakho. Bazokunquma inkambo yama-antibiotic ezosusa ukutheleleka khona lapho. Qiniseka ukuthi uthatha wonke umthamo, noma ngabe izimpawu zakho sezihlile. Uma ungawaqedi ama-antibiotic, ukutheleleka kungabuya. Phuza uketshezi olwengeziwe ngalesi sikhathi.

Imithi elwa namagciwane akuyona ukuphela kwendlela yokwelashwa, futhi udokotela wakho angakunikeza eminye imithi.

6. ITrichomoniasis

I-Trichomoniasis (trich) ingesinye sezifo ezivame kakhulu ezithathelwana ngocansi (STDs) e-United States. Kuvame kakhulu kwabesifazane kunabesilisa. Abesifazane abaningi abanesifo abanazo izimpawu.

Lapho izimpawu zenzeka, zifaka:

• ukucasuka nokunwaya endaweni yangasese
• ukukhishwa okuncane noma okubabayo okungacaca, kube mhlophe, kuphuzi noma kuluhlaza
• iphunga elibi kakhulu
• ukungakhululeki ngesikhathi sokuya ocansini nasekuchameni
• ubuhlungu besisu obuphansi

Ungayiphatha kanjani le nto

I-Trich iphathwa nge-antibiotic kadokotela. Ezimweni eziningi, umthamo owodwa kuphela odingekayo. Nobabili nomlingani wakho nizodinga ukwelashwa ngaphambi kokuya ocansini futhi.

Uma ishiywe ingalashwa, i-trich ingakhuphula ubungozi kwamanye ama-STD futhi iholele ezinkingeni zesikhathi eside.

7. Isifo sokuvuza phansi

I-Gonorrhea yi-STD. Kuvame kakhulu kubantu abadala abasebasha, ubudala.

Njengama-STD amaningi, i-gonorrhea ayivamile ukuveza izimpawu. Ezimweni eziningi, ukuhlolwa kwe-STD kuyindlela kuphela yokwazi ngokuqinisekile ukuthi unayo yini le STD.

Uma uhlangabezana nezimpawu, zingafaka:

• ukushisa okuncane nokucasula esithweni sangasese
• ukushisa kabuhlungu nokucasuka ngenkathi uchama
• ukukhishwa okungavamile
• ukopha noma ukubona phakathi kwezikhathi

Ungayiphatha kanjani le nto

I-gonorrhea iphulukiswa kalula nge-antibiotic yesilinganiso esisodwa somuthi.

Uma ishiywe ingalashwa, i-gonorrhea ingaholela ezinkingeni ezinkulu, ezifana nesifo sokuvuvukala okhalo (PID) nokungazali.

8. Chlamydia

I-Chlamydia ingenye i-STD ejwayelekile. Njengama-STD amaningi, kungenzeka kungabangeli izimpawu.

Lapho izimpawu zenzeka, zingafaka umuzwa ovuthayo ngenkathi uchama nokukhipha okungavamile.

Ungayiphatha kanjani le nto

I-Chlamydia yelashwa ngemithi elwa namagciwane.Kepha uma ishiywe ingalashwa, i-chlamydia ingadala ukulimala okungapheli ohlelweni lwakho lokuzala. Lokhu kungenza kube nzima ukukhulelwa.

Ukuphinda ukutheleleka nge-chlamydia kuvamile. Ukutheleleka ngakunye okulandelayo kwandisa ubungozi bakho ezindabeni zokuzala. I-Chlamydia nayo i-STD ebikwayo. Lokhu kusho ukuthi kubalulekile ngokwanele ukuthi ochwepheshe bezempilo bazi futhi balandelele.

9. I-herpes yesitho sangasese

I-herpes yezitho zobulili ingenye i-STD ejwayelekile. Ngokusho kweCenters for Disease Control (CDC), abantu abaneminyaka engu-14 kuya kwengama-49 banayo e-United States.

Lapho izimpawu zenzeka, zivame ukuba mnene futhi zingabonakali. Izilonda ezibangelwa i-herpes ezithweni sangasese zivame ukufana nezinwele ezinsundu noma ezingenayo.

Lezi zilonda zingavela ezitho zangasese, i-rectum, noma umlomo.

Ungayiphatha kanjani le nto

Alikho ikhambi le-herpes yezitho zobulili. Yigciwane elihlala emzimbeni wakho. Imithi kadokotela inganciphisa ubungozi bokuqubuka futhi inciphise isikhathi se-flare-up.

Kubalulekile ukukhumbula ukuthi yize umuthi uzinciphisa izimpawu zakho, awuvimbeli i-STD ukuthi isakaze kumlingani wakho. Khuluma nodokotela wakho wezempilo ngalokho ongakwenza ngenxa yokunciphisa ukudluliswa kwamathuba.

10. Izinsumpa zangasese ezivela ku-HPV

Izinsumpa zangasese zidalwa yi-human papillomavirus (HPV). I-HPV yi-STD ejwayelekile kakhulu e-United States.

Lezi zinsumpa zingavela:

• esithweni sakho sangasese, isitho sangasese sowesifazane, umlomo wesibeletho, noma ingquza
• njengamaqhubu amhlophe noma anombala wesikhumba
• njengamaqhubu eyodwa noma amabili, noma ngamaqoqo

Ungayiphatha kanjani le nto

Alikho ikhambi lezinsumpa zangasese. Ama-warts ezitho zangasese angahle azihambele ngaphandle kokwelashwa, noma kunjalo.

Kodwa-ke, abanye abantu bangakhetha ukususwa ukunciphisa ukungakhululeki. Ukususa izinsumpa kunciphisa nengozi yokudlulisela igciwane kumlingani wakho.

I-CDC, i-American Academy of Family Physicians, nokuningi bathola umuthi wokugoma we-HPV ngaphambi kokuba babe nezocansi. I-HPV ixhunywe kumdlavuza wendunu, wesibeletho, nakwezinye izindawo zomzimba.

11. I-lichen sclerosis

I-lichen sclerosis yisimo esingajwayelekile sesikhumba. Kubanga amabala amancane, amhlophe ukukhula esikhunjeni sangasese. Lezi zigcawu zivame kakhulu ezungeze isitho sangasese. Zingadala isibazi unomphela.

Abesifazane be-Postmenopausal banamathuba amaningi okuthuthukisa i-lichen sclerosis, kepha ingakhula nakwabesifazane noma ngasiphi isikhathi.

Ungayiphatha kanjani le nto

Uma usola ukuthi i-lichen sclerosis, bheka udokotela wakho. Bazokunika ukhilimu we-steroid oqinile ukusiza ukunciphisa izimpawu zakho. Udokotela wakho uzodinga futhi ukubheka izinkinga ezihlala njalo njengokuncipha kwesikhumba nezibazi.

12. Ukunqamuka kokuya esikhathini

Njengoba usondela esikhathini, ukwehla kwe-estrogen kungadala izimpawu eziningi.

Ukushiswa kwesitho sangasese sowesifazane kungenye yazo. Ukuya ocansini nobulili kungenza ukushisa kube kubi kakhulu. Kudingeka ukuthambisa okungeziwe.

Ungahle uzwe:

• ukukhathala
• ukushisa okushisayo
• ukucasuka
• ukuqwasha
• ukujuluka ebusuku
• kuncishisiwe ukushayela ucansi

Ungayiphatha kanjani le nto

Uma ucabanga ukuthi uhlangabezana nezimpawu zokunqamuka kokuya esikhathini, bona umhlinzeki wakho wezokunakekelwa kwempilo. Bangase bakunikeze izithasiselo ze-estrogen noma ezinye izindlela zokwelapha ze-hormone ukusiza ukukhulula izimpawu zakho. Lokhu kuvame ukutholakala njengokhilimu, amaphilisi, noma ukufakwa kwesitho sangasese sowesifazane.

Izithako zeHormonal akuwona wonke umuntu. Khuluma nodokotela wakho ukuze ubone okulungele wena.

Lapho uzobona udokotela wakho

Ezinye izimbangela zokusha kwesitho sangasese sowesifazane zizoba ngcono zodwa. Kodwa-ke, uma ukushisa kuqhubeka futhi uqala ukwakha ezinye izimpawu, yenza isikhathi sokubona udokotela wakho.

Ezimweni eziningi, udokotela wakho uzokwazi ukunikezela umuthi wokwelapha isimo esingaphansi kwaso. Kwabanye, umhlinzeki wakho wezokunakekelwa kwempilo angasebenza nawe ukwenza uhlelo lokwelashwa lwesikhathi eside.