Izinhlelo Zokusebenza Ezingcono Kakhulu Zonyaka
-Delile
- 1. I-Vegan Kickstart yezinsuku ezingama-21
- 2. Oh Uyakhanya
- Buhle
- Nebubi
- 3. Isilo Sokudla
- 4. Ezinye izindlela zeVeggie
- Buhle
- Nebubi
- 5. ama-gonuts
- Buhle
- Nebubi
- 6. BevVeg
- 7. I-HappyCow
- Buhle
- Nebubi
- 8. I-Vegan Amino
- Buhle
- Nebubi
- 9.I-VegMenu
- Buhle
- Nebubi
- 10. Izithasiselo ze-Vegan
- Buhle
- Nebubi
Ukulandela ukudla kwe-vegan kusho ukungayidli imikhiqizo yezilwane. Lokhu kufaka phakathi inyama, amaqanda, ubisi, futhi kwesinye isikhathi noju. Abantu abaningi futhi bakhetha ukugwema ukugqoka noma ukusebenzisa imikhiqizo yezilwane, kufaka phakathi isikhumba noboya.
Ngenkathi kunezinzuzo eziningi ezingaba khona zezempilo zokudla okune-vegan, kufaka phakathi impilo engcono yenhliziyo, ukwehla kwesisindo, kanye nokuziphatha, abantu kufanele banakekele ngokwengeziwe ukuthola izakhamzimba ezibalulekile ezingahle zitholakale ekudleni kwe-vegan. Lokhu kufaka phakathi amaprotheni, i-iron, uvithamini B-12, ne-calcium.
Uma ucabanga indlela yokuphila ye-vegan, khuluma nodokotela noma isazi sokudla esibhalisiwe ukuthola ibhalansi elifanele lokudla nezengezo. Lokhu kubaluleke kakhulu ezinganeni nakubantu abakhulelwe noma abancelisayo.
Ukulandela ukudla kwe-vegan okokuqala ungazizwa kukhungathekisa noma kukhawulela ekuqaleni, ngoba ukudla okuningi okuvamile kuqukethe imikhiqizo yezilwane efihliwe, ikakhulukazi okobisi namaqanda.
Ngenhlanhla, ngosizo lohlelo lokusebenza oluthembekile, ungathola izindawo zokudlela ezinhle kakhulu zemikhiqizo ye-vegan, imikhiqizo, izindlela zokupheka kanye nokufaka esikhundleni sefoni yakho.
Kulesi sihloko, sinikezela ngohlu olusebenzayo lwezinhlelo zokusebenza ezinhle kakhulu ze-vegan ezitholakala ngo-2020.
1. I-Vegan Kickstart yezinsuku ezingama-21
Isilinganiso se-iPhone: 4 izinkanyezi
2. Oh Uyakhanya
Isilinganiso se-iPhone: 5 izinkanyezi
Isilinganiso se-Android: 5 izinkanyezi
Intengo: $ 1.99 ye-iPhone, $ 2.49 ye-Android
I-Oh She Glows uhlelo lokusebenza lokupheka olususelwa ezitshalweni elikudonsela kuwe. Izithombe ezinhle, ukwakhiwa okuhle, nenani lesikhala elimhlophe livumela imibala yokudla enamandla ukuthi iphume. Sesha ngesizini, uhlobo lwesidlo, nokuningi ukuthola futhi uzame uhla lwezindlela zokupheka ezimnandi.
Uhlelo lokusebenza lunikezwa ngu-Angela Liddon, umbhali wencwadi yokupheka ye-New York Times. Kuhlelo lokusebenza, wabelana ngamaresiphi akhe athandwa kakhulu kusuka kubhulogi yakhe ewina imiklomelo, i-OSheSheGlows.com.
Ungathatha izindlela zokupheka ungaxhunyiwe ku-inthanethi ukuze kube lula lapho uthenga noma upheka. Enza ngendlela oyifisayo izindlela zakho zokupheka, engeza amanothi akho okupheka, bese ushaya izithako nezikhombisi-ndlela lapho uya khona.
Buhle
- Iresiphi ngayinye inemininingwane yokudla okunempilo.
- Ungahlunga izindlela zokupheka ngesizini nangeholide ukuze ufinyelele ngokushesha kuzindlela zokupheka ezifanele kakhulu.
- Ukupheka okuthrendayo kukubonisa izindlela zokupheka ezinhlanu ezithandwa abanye abasebenzisi abaziphekayo nganoma yisiphi isikhathi.
- Kukhona amandla okulwa nokukhiya, okusho ukuthi ngeke kudingeke ukuthi uvule ifoni yakho ngokuqhubekayo ngezandla ezimanzi noma ezigcwele ukudla.
Nebubi
- Lolu hlelo lokusebenza lunikeza izindlela zokupheka eziyi-160, kuyilapho ezinye izinhlelo zokusebenza zinikezela ngemibono eminingi yokupheka.
3. Isilo Sokudla
4. Ezinye izindlela zeVeggie
Isilinganiso se-iPhone: Asikho isilinganiso
Isilinganiso se-Android: 4.5 izinkanyezi
Intengo: Mahhala
Ufuna indawo yamaqanda, ubisi noma ubhekeni? I-Veggie Alternatives inezimpendulo. Lolu hlelo lokusebenza luyisinqumo esihle kubantu abafuna ukuzama ukudla kwe-vegan kepha bekhathazekile ngokunciphisa ukukhetha kwabo.
Uhlelo lokusebenza luziqhayisa ngezindlela ezingaphezu kwezingu-300 ezilungele izilwane kukho konke ukudla kwakho okuthandayo. Ichaza ezinye izindlela eziphakanyisiwe ezivela kumikhiqizo ephezulu ye-vegan futhi ihlinzeka ngemininingwane yamanani nemibono yokupheka.
Uhlelo lokusebenza luqukethe nemfundo ethile ye-vegan, kufaka phakathi izinzuzo zokuya kwe-vegan. Isixhumi esibonakalayo se-Veggie Alternatives 'senza kube lula ukubuyisela izithako ozifunayo noma ozidingayo.
Buhle
- I-Smart Assistant incoma imikhiqizo nezindlela zokupheka ongazithanda.
- Uhlelo lokusebenza lubamba izinkundla ukuze ukwazi ukuxoxa nabantu abanomqondo ofanayo.
- Kumahhala ukulanda nokusebenzisa.
Nebubi
- Uhlelo lokusebenza lubala imikhiqizo eminingi enamagama engabiza noma kube nzima ukuyithola kwezinye izindawo.
5. ama-gonuts
Isilinganiso se-iPhone: 4.5 izinkanyezi
Isilinganiso se-Android: 4.5 izinkanyezi
Intengo: Mahhala
AbakwaGonuts bazibiza “njengomhumushi we-vegan,” okusho ukuthi ikusiza ekutholeni izindlela zokupheka ze-vegan nokufaka okunye kokudla okuvamile nezithako. Iphinde iqhakambise imikhiqizo ye-vegan nezinto zokusetshenziswa.
Uhlelo lokusebenza liqukethe amakhulu imikhiqizo vegan, izindlela, kanye izithako. Ungahlela ukusesha kwakho ngezihlungi ezinjenge-non-GMO, engenamantongomane, eluhlaza, ehweba kahle, noma engenashukela.
Izici ezinhle kakhulu kungaba ama-calculator wohlelo lokusebenza. I-calculator yokubhaka engenawo amaqanda ikusiza ukuthi ulungise izindlela zokupheka ezingezona i-vegan. I-calculator yamaprotheni isiza ukwandisa ukudla kwakho kwamaprotheni ngezidingo zakho zokudla.
Buhle
- IVeganpedia ikuvumela ukuthi ufunde konke ngezinto zokusetshenziswa ezingena ekudleni kwevegan.
- Uhlelo lokusebenza inikeza wokubala amaprotheni ukukusiza uhlale uphilile.
- Kumahhala ukulanda nokusebenzisa.
Nebubi
- Ezinye izinhlelo zokusebenza zinganikeza ngenani elikhulu lemibono yeresiphi, kepha ngohlelo lokusebenza lwamahhala, akulimazi ukuzama.
6. BevVeg
7. I-HappyCow
Isilinganiso se-iPhone: 5 izinkanyezi
Isilinganiso se-Android: 5 izinkanyezi
Intengo: US $ 3.99 we-iPhone, i-Android
Kwama-vegans okuhamba-savvy kanye nemifino, i-HappyCow kufanele ube nayo. Ngokuholwa emazweni angaphezu kwe-180, ungathola ukudla kwe-vegan cishe noma yikuphi lapho uya khona.
Lolu hlelo lokusebenza likuvumela ukuthi useshe izindawo zokudlela ngegama elingukhiye noma izihlungi, nge-database yamabhizinisi angaphezu kwe-120,000-friendly.
Ungapheqa amamephu asebenzisanayo ukuthola izinketho zakho eziseduze. Ukusesha ngezindawo zokudlela ezivulekile njengamanje kungakongela isikhathi, ikakhulukazi usohambeni.
Ungafunda izibuyekezo ukuze ubone ukuthi indawo ifanelana yini nokunambitheka kwakho, bese kuthi ngemuva kokuzama, ungagcina izintandokazi zakho ukuze wazi ukuthi ungavakashela kuphi (noma ungavakasheli) futhi. Uma ungekho ngaphandle kwe-Wi-Fi yeselula noma insizakalo engenantambo, hlela phambili bese ugcine imininingwane yokudlela ungaxhunyiwe ku-inthanethi.
Uhlelo lokusebenza libuye limboze amaphuzu athakazelisayo, njengezitolo, amaloli okudla, izitolo zekhofi nezimakethe zabalimi. Kufaka phakathi ama-B & Bs we-vegan namahhotela. Futhi uma ufuna ukuhlala, ungahlunga ngokulethwa bese ukhipha.
Kukhona inguqulo yamahhala ye-Android enamandla amancane.
Buhle
- Lolu hlelo lokusebenza lusiza ekutholeni ukudla kwe-vegan ngenkathi usohambweni, oluhlanganisa amazwe angaphezu kwe-180.
- Isici somphakathi sikuvumela ukuthi uxhumane nabanye ukuze wakhe abangane abasha endaweni yangakini noma phesheya. Ungase futhi ulayishe futhi wabelane ngezithombe zokudla okutholayo.
- Inikeza ukusekelwa kolimi kwe-Chinese, Dutch, English, French, German, Hebrew, Italian, Japanese, Japanese, Polish, Spanish, and Portuguese.
- Ungayisebenzisa futhi eduze nasekhaya ukuthola izinketho ongahle uphuthelwe kuzo.
Nebubi
- Ngenkathi uhlelo lokusebenza luhlanganisa izindawo zokudlela eziningi ze-vegan, alukho uhlelo lokusebenza olungafaka yonke indawo yokudlela ye-omnivorous enikeza izinketho ze-vegan, ngakho-ke kungakuhle ukuhlola eminye imithombo ngaphambi kokuthatha isinqumo sokudla.
8. I-Vegan Amino
Isilinganiso se-iPhone: 5 izinkanyezi
Isilinganiso se-Android: 5 izinkanyezi
Intengo: Mahhala
UVegan Amino uthepha ohlangothini lomphakathi lokuba yi-vegan. Uhlelo lokusebenza ikuxhuma emphakathini ezinye vegans. Ungakha iphrofayli futhi uxoxe nabanye ababelana ngokudla kwakho.
Kuhlelo lokusebenza, ungathola ama-vegans anethonya ngesikolo sedumela bese ulandela izintandokazi zakho, noma uzakhele okulandelayo ngokwabelana ngamathiphu akho, amaqhinga, izindlela zokupheka, nokuningi.
Uhlelo lokusebenza futhi unikeza umtapo zokupheka ukuzama. Ngabe ulwela ukuthola isidlo kahle? Thumela umbuzo ngakho futhi uvumele abanye abapheki be-vegan babelane ngamathiphu namasu abo.
Uhlelo lokusebenza luye lunikeze ne-encyclopedia ye-vegan exhumanisa nezindlela zokupheka, amabhulogi we-vegan, imininingwane yokudla okunempilo nezindawo zokudlela. Bheka izindaba zakamuva, imikhiqizo ye-vegan, nama-hacks we-smart lifestyle.
Buhle
- Izici zomphakathi zikuvumela ukuthi uxhumane namanye ama-vegans ngengxoxo, ngokwabelana ngamaresiphi, nangokukhombisa okudaliwe kwakho kwe-vegan.
- Bheka futhi unikele kukhathalogi ye-vegan, indawo yokufunda futhi wabelane ngazo zonke izinto ze-vegan.
- Kumahhala ukulanda nokusebenzisa.
Nebubi
- Uma ufuna uhlelo lokusebenza lokuzihlanganisa namanye ama-vegans, lena eyakho. Uma ufuna ikhathalogi yokupheka noma izindawo zokudlela ze-vegan, ezinye izinhlelo zokusebenza zifaneleke kakhulu.
9.I-VegMenu
Isilinganiso se-Android: 4.5 izinkanyezi
Intengo: Mahhala
I-VegMenu igxile ekuphekeni kwe-vegan kanye nemifino yemifino, ngamakhulu wezinketho ongakhetha kuzo.
Isici esihle kunazo zonke kungaba usesho oluqinile. Ungathola izindlela zokupheka zezici ezahlukahlukene, kufaka phakathi ukudla okungenayo i-gluten, isikhathi sokulungiselela, umbala weresiphi, nezindleko.
Uhlelo lokusebenza luza namathuluzi awusizo njengesibali sikhathi esakhelwe ngaphakathi, inqola yokuthenga, nesiguquli sesilinganiso.
IVegMenu ingakusiza nokuthi wehlise udoti wokudla. Isici se-Empty Fridge sikukhombisa ukuthi ungakwenza kanjani ukudla ngezithako osele nazo.
Buhle
- Lolu hlelo lokusebenza luhle kubantu abathanda ukudla kwase-Italy.
- Inikeza umhlahlandlela wezithelo nemifino yangesizini, futhi inikezela ngamamenyu amaholide ahlukene, kufaka phakathi uKhisimusi, uNyaka Omusha, ne-Halloween.
- Kumahhala ukulanda nokusebenzisa.
Nebubi
- Ngokugxila ekudleni kwase-Italiya, ubukhulu bunomkhawulo kunezinye izinhlelo zokusebenza.
10. Izithasiselo ze-Vegan
Isilinganiso se-Android: 5 izinkanyezi
Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo
Lolu hlelo lokusebenza lusiza ukuthi ubone izithasiselo zokudla njenge-vegan-friendly noma cha. Ungasesha izinto ngegama lomkhiqizo noma ngegama lezithasiselo.
Uhlelo lokusebenza lilebula okufakiwe ngakunye ngenye yezinketho ezintathu: i-vegan, ingahle ibe yi-vegan, noma i-vegan.
Entweni ngayinye, uhlelo lokusebenza luphinde lunikeze ngolwazi olusizayo, njengencazelo, umsuka, nokusetshenziswa okuvamile kwezithasiselo ezahlukahlukene.
Buhle
- Isizindalwazi esingaxhunyiwe ku-inthanethi sisho ukuthi awudingi ukuxhumana kwe-inthanethi ukusesha, okwenza kube lula ukukusebenzisa esitolo.
- Kumahhala ukulanda nokusebenzisa.
Nebubi
- Uma ufuna ukuqiniseka ngokwengeziwe ukuthi isengezo siyi-vegan, kungakuhle ukuxhumana nabakhiqizi bokudla.