Yini Ebangela Amathegi Esikhumba — nokuthi Ungawasusa Kanjani (Ekugcineni)

-Delile

• Ayini amathegi esikhumba?
• Yini ebangela amathegi esikhumba?
• Ingabe amathegi esikhumba anomdlavuza?
• Ungawasusa kanjani amathegi esikhumba?
• Buyekeza kwe-

Akunandlela yokuzungeza: Amathegi esikhumba awamnandi nje. Kaningi kunalokho, zivusa imicabango yokunye ukukhula okufana nezinsumpa, izinsumpa ezixakile, nezinduna ezibukeka ngendlela engaqondakali. Kepha ngaphandle kokumelwa kwabo, amathegi esikhumba ayi-NBD ngempela — ingasaphathwa, ajwayelekile kakhulu. Eqinisweni, abantu baseMelika abangamaphesenti angaba ngu-46 banamathegi esikhumba, ngokusho kweNational Institute of Health (NIH). Kulungile, ngakho-ke zivame kakhulu kunalokho obungacabanga ngakho, kodwa amathuba okuthi awukaqiniseki ukuthi yini ebangela amathegi esikhumba ngqo. Phambili, ochwepheshe abaphezulu bachaza kahle ukuthi yini amathegi esikhumba, abangelwa yini, nokuthi ungawaqeda kanjani ngokuphepha nangempumelelo (ukuxwayisa lokhu hhayi isikhathi se-DIY).

Ayini amathegi esikhumba?

"Amathegi esikhumba awanazinhlungu, amancane, athambile angaba pinki, anombala onsundu, noma anombala wesikhumba," kusho uGretchen Frieling, M.D., ongudokotela wesikhumba oqinisekiswe kathathu endaweni yaseBoston. Amathegi ngokwawo aqukethe imithambo yegazi ne-collagen futhi ambozwe isikhumba, engeza udokotela wesikhumba uDeanne Mraz Robinson, MD, umongameli kanye nomsunguli wabambisene we-Modern Dermatology eWestport, eConnecticut. Azifaki ingozi empilweni, nakuba zingacasuka, zibangele ukuba bomvu, ukulunywa, nokopha, kuphawula uDkt. Robinson. (Okuningi ngokufanele ukwenze uma lokho kwenzeka kamuva.)

Yini ebangela amathegi esikhumba?

Impendulo emfushane: Akucaci. Impendulo ende: Akunasizathu esisodwa, yize ochwepheshe bevuma ukuthi izakhi zofuzo zinendima ethile.

Ukungqubuzana okuhlala njalo esikhunjeni esikhunjeni nakho kungadala amathegi esikhumba, yingakho bevame ukutshala ezindaweni zomzimba lapho isikhumba sigcotshwa noma sisongwe khona, njengamakhwapha, ukububula, ngaphansi kwamabele, amajwabu amehlo, kusho uDkt Frieling Kepha lokhu akusho ukuthi azenzeki kwezinye izindawo; amathegi esikhumba entanyeni nasesifubeni nawo ajwayelekile, esho.

Abesifazane abaningi bangakhula nabo ngesikhathi sokukhulelwa ngenxa yamazinga aphezulu e-estrogen, kusho uDkt Robinson. Eqinisweni, ucwaningo oluncane lwathola ukuthi cishe amaphesenti angu-20 abesifazane aba nezinguquko ze-dermatologic ngesikhathi sokukhulelwa, okungamaphesenti angaba ngu-12 amathegi esikhumba, ikakhulukazi. Omunye umcabango ukuthi ukukhuphuka kwamazinga e-estrogen aholela emithanjeni yegazi emikhulu, engabambeka ngaphakathi kwezicucu zesikhumba ezijiyile, yize ezinye izinguquko zamahomoni nazo zingaba nomthelela, ngokusho kocwaningo. (Okuhlobene: Imiphumela Emibi Yokukhulelwa Ejwayelekile Ejwayelekile)

Ingabe amathegi esikhumba anomdlavuza?

Amathegi esikhumba ngokwawo ayingozi, kodwa angaqala ukucasula uma ebanjwa ephindelela entweni efana nensingo noma ucezu lobucwebe, kuchaza uDkt. Robinson. Ukungasho, abanye abantu bangakhathazwa ukubukeka kwabo, uyanezela.

Ngakho-ke, uma ukhathazekile ngamathegi esikhumba anomdlavuza, ungabi: "Amathegi esikhumba awayona ingozi futhi awandisi ingozi yokuthola umdlavuza wesikhumba," kusho uDkt. Frieling.

Lokho kuthiwa, "kwesinye isikhathi umdlavuza wesikhumba ungasuswa njengamathegi esikhumba," kusho uDkt Robinson. "Ukubheja kwakho okuhle kakhulu ukuthi uhlale unanoma yiluphi uhlobo lokukhula okusha noma okuguqukayo noma uphawu olubukwa ngudokotela wesikhumba sakho." (Uma ukhuluma ngalokho, nakhu ukuthi kufanele uhlolwe isikhumba kangaki.)

Ungawasusa kanjani amathegi esikhumba?

Amathegi esikhumba ayinkinga enkulu yezimonyo kunenkinga yangempela yezokwelapha, kepha uma umuntu ekuhlupha, bona udokotela wesikhumba ukuze axoxe ngokususwa kwalowo mfana omubi.

Uma ufuna ukususa umaki wesikhumba, ochwepheshe bagcizelela ukuthi akufanele - siyaphinda siyakwenza hhayi-Linga ukuthatha izinto ezandleni zakho. Amakhambi asekhaya asebenzisa uwoyela kakhukhunathi, i-apula cider uviniga, noma ngisho nokuhlanganisa umaki wesikhumba nge-dental floss akuyo yonke i-inthanethi, kepha akukho kulokhu okusebenzayo futhi okungaba yingozi, kusho uDkt Frieling. Kunengozi yokopha kakhulu ngoba amathegi esikhumba anemithambo yegazi, kunezela uDkt. Robinson.

Izindaba ezinhle ukuthi udokotela wakho wesikhumba angakwazi ukususa ithegi yesikhumba kalula nangokuphephile ngezindlela eziningi ezahlukene. Amathegi amancane esikhumba angafriziwa nge-nitrogen ewuketshezi njengengxenye yenqubo ebizwa nge-cryotherapy (cha, hhayi amathangi e-cryotherapy agcwele umzimba okuthiwa asiza ukubuyiselwa kwemisipha).

Ngakolunye uhlangothi, amathegi esikhumba amakhudlwana ngokuvamile ayasikwa ngokuhlinzwa noma asuswe ngokuhlinzwa ngogesi (ukushiswa ithegi ngamandla kagesi anemvamisa ephezulu), kusho uDkt. Frieling. Ukukhipha amathegi esikhumba amakhudlwana kungase futhi kudinge ukhilimu othize noma izinzwa zendawo kanye nokuthungwa okungenzeka, uyanezela. I-dermatologist yakho izokusiza ukunquma ukuthi iyiphi indlela ekulungele wena ngokusekelwe kusayizi wethegi yesikhumba nokuthi ikuphi, nakuba, ngokuvamile, "zonke lezi zinqubo ziza nezingozi eziphansi kakhulu zezinkinga futhi asikho isikhathi sokululama," kusho uDkt. Okumnandi.

Buyekeza kwe-