Ziyini Izinzuzo Zomhlaba We-Diatomaceous?

-Delile

• Uyini Umhlaba We-Diatomaceous?
• Izinhlobo Zokudla-Ibanga Nezihlungi-Ibanga
• I-Diatomaceous Earth njenge-Insecticide
• Ingabe Umhlaba We-Diatomaceous Unemihlomulo Yezempilo?
• Imiphumela ku-Bone Health
• Imiphumela kuma-Toxin
• I-Diatomaceous Earth ingase yehlise amazinga e-cholesterol
• Ukuphepha Komhlaba We-Diatomaceous
• Okusemqoka

Umhlaba we-diatomaceous wuhlobo oluyingqayizivele lwesihlabathi oluqukethe ulwelwe lwasendulo.

Sekumbiwe amashumi eminyaka futhi kunezicelo eziningi zezimboni.

Muva nje, ivele emakethe njengesengezo sokudla, ikhuthazwe njengezinezinzuzo eziningana zezempilo.

Lo mbhalo ubheka ngokuningiliziwe ngomhlaba we-diatomaceous nemiphumela yawo yezempilo.

Uyini Umhlaba We-Diatomaceous?

Umhlaba we-diatomaceous uyisihlabathi esivela ngokwemvelo esikhishwe emhlabeni.

Inamathambo amancane algae - aziwa ngokuthi ama-diatom - asekhulile eminyakeni eyizigidi (1).

Kunezinhlobo ezimbili eziyinhloko zomhlaba we-diatomaceous: ibanga lokudla, elifanele ukusetshenziswa, nebanga lokuhlunga, elingadli kodwa elinokusetshenziswa okuningi kwezimboni.

Ama-diatom asemhlabeni we-diatomaceous eningi akhiwe yingxube yamakhemikhali ebizwa nge-silica.

I-Silica ivame ukutholakala emvelweni njengengxenye yakho konke kusuka esihlabathini nasemadwaleni kuya ezitshalweni nakubantu. Kodwa-ke, umhlaba we-diatomaceous ungumthombo ogxilile we-silika, okwenza uhluke ().

Umhlaba we-diatomaceous etholakala ngokuhweba kuthiwa uqukethe i-silica engu-80-90%, amanye amaminerali amaningana, kanye nenani elincane le-iron oxide (rust) (1).

Umhlaba we-diatomaceous wuhlobo lwesihlabathi oluqukethe ulwelwe lwasendulo. Inothile kusilika, into enokusetshenziswa okuningi kwezimboni.

Izinhlobo Zokudla-Ibanga Nezihlungi-Ibanga

I-Silica ikhona ngezindlela ezimbili eziyinhloko, i-crystalline ne-amorphous (non-crystalline).

Ifomu le-crystalline elibukhali libukeka njengengilazi ngaphansi kwesibonakhulu. Inezinto ezikwenza kufiseleke ezinhlelweni eziningi zezimboni.

Izinhlobo ezimbili eziyinhloko zomhlaba we-diatomaceous ziyahlukahluka ekugxileni kwawo kwe-crystalline silica:

• Ukudla Ibanga: Lolu hlobo luqukethe u-0.5-2% we-crystalline silica futhi usetshenziswa njenge-insecticide kanye ne-anti-caking agent ezimbonini zezolimo nezokudla. Kuvunyelwe ukusetshenziswa yi-EPA, USDA, ne-FDA (3, 4).
• Hlunga Ibanga: Eyaziwa nangokuthi i-non-grade-grade, lolu hlobo luqukethe ngaphezulu kuka-60% we-crystalline silica. Inobuthi ezilwaneni ezincelisayo kepha inokusetshenziswa okuningi ezimbonini, kufaka phakathi ukuhlunga kwamanzi nokukhiqizwa kwe-dynamite.

Umhlaba we-diatomaceous earth-grade uphansi ku-crystalline silica futhi uthathwa njengokuphephile kubantu. Uhlobo lwe-filter-grade luphezulu ku-crystalline silica futhi lunobuthi kubantu.

I-Diatomaceous Earth njenge-Insecticide

Umhlaba we-diatomaceous earth wokudla uvame ukusetshenziselwa ukubulala izinambuzane.

Uma ihlangana nesinambuzane, i-silica isusa ukumboza kwangaphandle okuyi-wax emgodini wesinambuzane.

Ngaphandle kwale ngubo, lesi sinambuzane asikwazi ukugcina amanzi futhi sibulawe ukoma (5,).

Abanye abalimi bakholelwa ukuthi ukufaka umhlaba okondla izifuyo ekubulaleni imfuyo kubulala izikelemu zangaphakathi nezimuncagazi ngezindlela ezifanayo, kepha lokhu kusetshenziswa akuvunyelwe (7).

Umhlaba we-diatomaceous usetshenziswa njengesibulala-zinambuzane ukukhipha ingubo yangaphandle ye-wax kusuka exoskeleton yezinambuzane. Abanye bakholelwa ukuthi nayo ingabulala izimuncagazi, kepha lokhu kudinga ukucwaningwa okwengeziwe.

Ingabe Umhlaba We-Diatomaceous Unemihlomulo Yezempilo?

I-diatomaceous earth ebangeni lokudla isanda kuthandwa njengesengezo sokudla.

Kuthiwa kunezinzuzo ezilandelayo zezempilo:

• Hlanza umgudu wokugaya ukudla.
• Sekela ukugaya okunempilo.
• Thuthukisa i-cholesterol nempilo yenhliziyo.
• Nikeza umzimba ngamaminerali okulandelela.
• Thuthukisa impilo yethambo.
• Khuthaza ukukhula kwezinwele.
• Thuthukisa impilo yesikhumba nezinzipho eziqinile.

Kodwa-ke, aziziningi izifundo ezisezingeni eliphakeme ezenziwe ngabantu emhlabeni onjenge-diatomaceous njenge-supplement, ngakho-ke iningi lalezi zimangalo liyi-theory kanye ne-anecdotal.

Abakhiqizi be-Supplement bathi umhlaba we-diatomaceous unezinzuzo eziningi zezempilo, kepha azikaze kufakazelwe ezifundweni.

Imiphumela ku-Bone Health

I-Silicon - ifomu le-silika elingenayo i-oxidized - lingenye yamaminerali amaningi agcinwe emzimbeni wakho.

Indima yayo ngqo ayiqondakali kahle, kepha ibonakala ibalulekile empilweni yethambo nokuqina kwesakhiwo sezipikili, izinwele, nesikhumba (,,).

Ngenxa yokuqukethwe kwayo kwe-silica, abanye bathi ukufaka umhlaba we-diatomaceous kusiza ukukhuphula amazinga akho e-silicon.

Kodwa-ke, ngoba lolu hlobo lwesilica aluhlangani noketshezi, alungeneki kahle - uma kunjalo.

Abanye abacwaningi bacabanga ukuthi i-silica ingakhipha inani elincane kodwa elinenjongo le-silicon umzimba wakho ongamunca, kepha lokhu akuqinisekisiwe futhi akunakwenzeka ().

Ngalesi sizathu, ukudla umhlaba okwe-diatomaceous mhlawumbe akunazinzuzo ezizwakalayo empilweni yethambo.

Abanye bathi i-silica esemhlabeni onamanzi angakhuphula i-silicon emzimbeni wakho futhi iqinise amathambo, kepha lokhu akuboniswanga.

Imiphumela kuma-Toxin

Isimangalo esikhulu sezempilo somhlaba we-diatomaceous ukuthi singakusiza ukuthi ukhiphe ubuthi ngokuhlanza umgudu wakho wokugaya ukudla.

Lesi simangalo sincike emandleni aso okususa izinsimbi ezisindayo emanzini, okuyisakhiwo esenza umhlaba we-diatomaceous ube isihlungi esithandwayo sebanga lezimboni ().

Kodwa-ke, abukho ubufakazi besayensi obuqinisekisa ukuthi le ndlela ingasetshenziswa ekugayeni komuntu - noma ukuthi inomphumela onengqondo ohlelweni lwakho lokugaya ukudla.

Okubaluleke kakhulu, abukho ubufakazi obusekela umbono wokuthi imizimba yabantu ilayishwe ubuthi okumele bususwe.

Umzimba wakho ukwazi ngokuphelele ukunciphisa amandla nokususa ubuthi uqobo.

Abukho ubufakazi bokuthi umhlaba we-diatomaceous uyasiza ukususa ubuthi ohlelweni lwakho lokugaya ukudla.

I-Diatomaceous Earth ingase yehlise amazinga e-cholesterol

Kuze kube manje, isifundo esisodwa esincane kuphela sabantu - esenziwa kubantu abangu-19 abanomlando we-cholesterol ephezulu - siphenye umhlaba we-diatomaceous njengesengezo sokudla.

Abahlanganyeli bathathe isengezo kathathu nsuku zonke amasonto ayisishiyagalombili. Ekupheleni kwesifundo, i-cholesterol ephelele yehle ngo-13.2%, "i-cholesterol" ye-LDL "embi" ne-triglycerides yehle kancane, futhi "okuhle" i-cholesterol ye-HDL yanda ().

Kodwa-ke, njengoba lokhu kuhlolwa kungabandakanyi iqembu elilawulayo, akukwazi ukufakazela ukuthi umhlaba we-diatomaceous ubhekene nokunciphisa i-cholesterol.

Abaphenyi baphetha ngokuthi kudingeka isifundo esilawulwa yi-placebo.

Olunye ucwaningo oluncane luthole ukuthi umhlaba we-diatomaceous unganciphisa i-cholesterol ne-triglycerides. Umklamo wokutadisha wawubuthakathaka kakhulu futhi kudingeka olunye ucwaningo.

Ukuphepha Komhlaba We-Diatomaceous

Umhlaba we-diatomaceous earth-grade uphephile ukusetshenziswa. Idlula ohlelweni lwakho lokugaya ukudla ingashintshiwe futhi ayingeni egazini.

Kodwa-ke, udinga ukuthi uqaphele ukuthi ungadonseli phansi umhlaba we-diatomaceous.

Ukwenza kanjalo kuzocasula amaphaphu akho njengokufuthwa ngothuli - kepha i-silica ikwenza kube yingozi kakhulu.

Ukuhogela i-crystalline silica kungadala ukuvuvukala kanye nesibazi samaphaphu akho, abizwa nge-silicosis.

Lesi simo, esenzeka kakhulu kubavukuzi, sidale cishe ukufa kwabantu ababalelwa ku-46,000 ngo-2013 kuphela (,).

Ngoba umhlaba we-diatomaceous earth ungaphansi kuka-2% we-crystalline silica, ungacabanga ukuthi kuphephile. Kodwa-ke, ukuhogela isikhathi eside kusengalimaza amaphaphu akho ().

I-diatomaceous Earth ebangeni lokudla iphephile ukuyidla, kepha ungayidonsi. Kungadala ukuvuvukala nesibazi samaphaphu akho.

Okusemqoka

Umhlaba we-Diatomaceous uyamakethwa njengomkhiqizo onempilo okumele ube nawo.

Kodwa-ke, yize ezinye izithasiselo zingakhulisa impilo yakho, abukho neze ubufakazi bokuthi umhlaba we-diatomaceous ungomunye wabo.

Uma ufuna ukuthuthukisa impilo yakho, ukubheja kwakho okuhle ukushintsha indlela odla ngayo kanye nendlela ophila ngayo.