Ukukhulelwa uLingo: Kusho Ukuthini Ukukhulelwa?

-Delile

• Ukukhulelwa nokukhulelwa
• Kuyini ukukhulelwa?
• Isikhathi sokukhulelwa
• Isikhathi sokukhulelwa
• Isikhathi sokukhulelwa vs ubudala besisu
• Ungalubala kanjani usuku olubekiwe
• Isifo sikashukela sokukhulelwa
• Umfutho wegazi ophezulu wokukhulelwa
• Okubalulekile

Ukukhulelwa nokukhulelwa

Uma ukhulelwe, ungezwa igama elithi "ukukhulelwa" kaningi. Lapha, sizohlola ngqo ukuthi ukukhulelwa kuhlobene kanjani nokukhulelwa komuntu.

Sizobuye sixoxe ngamanye amagama afanayo ongahlangabezana nawo kukho konke ukukhulelwa kwakho - njengobudala bokukhulelwa kanye nesifo sikashukela sokukhulelwa.

Kuyini ukukhulelwa?

Ukukhulelwa kuchazwa njengesikhathi esiphakathi kokukhulelwa nokuzalwa. Noma sigxile ekukhulelweni komuntu, leli gama lisebenza kakhulu kuzo zonke izilwane ezincelisayo. Umbungu uyakhula futhi ukhule esibelethweni ngesikhathi sokukhulelwa.

Isikhathi sokukhulelwa

Isikhathi sokukhulelwa ukuthi owesifazane ukhulelwe isikhathi esingakanani. Iningi lezingane lizalwa phakathi kwamasonto angama-38 nengama-42 okukhulelwa.

Izingane ezizalwa ngaphambi kwamasonto angama-37 zibhekwa ngaphambi kwesikhathi. Izingane ezizalwa ngemuva kwamasonto angama-42 zibizwa ngokuthi yi-postmature.

Isikhathi sokukhulelwa

Usuku langempela lokukhulelwa ngokuvamile alwaziwa ngabantu, ngakho-ke iminyaka yokukhulelwa iyindlela ejwayelekile yokukala ukuthi kude kangakanani ukukhulelwa. Lapho ingane yakho ikhula khona - njengokuthi iminwe nezinzwane zabo zakhekile - kuboshelwe esikhathini sokukhulelwa.

Iminyaka yokukhulelwa ilinganiswa emavikini kusukela osukwini lokuqala lwesikhathi sakho sokugcina ukuya esikhathini. Lokhu kusho ukuthi isikhathi sakho sokugcina sibalwa njengengxenye yokukhulelwa kwakho. Noma ngabe ubungakhulelwe empeleni, isikhathi sakho siyisibonakaliso sokuthi umzimba wakho ulungiselela ukukhulelwa.

Ukukhula kombungu empeleni akuqali kuze kube sekukhulelweni, okuyilapho isidoda sivundisa iqanda.

Udokotela wakho anganquma futhi nobudala bokukhulelwa esebenzisa i-ultrasound noma ngemuva kokubeletha.

Ngesikhathi se-ultrasound, udokotela wakho uzolinganisa ikhanda lengane yakho nesisu sakho ukuthola iminyaka yokukhulelwa.

Ngemuva kokuzalwa, isikhathi sokukhulelwa sinqunywa kusetshenziswa iBallard Scale, ehlola ukuvuthwa komzimba wengane yakho.

Iminyaka yokukhulelwa ihlukaniswe izikhathi ezimbili: umbungu kanye nombungu. Isikhathi sombungu yisonto lesi-5 lokukhulelwa - okuyilapho ukufakwa kombungu esibelethweni sakho - kuze kube yisonto le-10. Isikhathi se-fetal yisonto le-10 kuya ekuzalweni.

Isikhathi sokukhulelwa vs ubudala besisu

Ngenkathi iminyaka yokukhulelwa ilinganiswa kusukela osukwini lokuqala lwesikhathi sakho sokugcina ukuya esikhathini, iminyaka yobudala bokubeletha ibalwa kusukela ngosuku lokukhulelwa. Lokhu kwenzeka ngesikhathi sokukhulelwa kweqanda, okusho ukuthi iminyaka yobungu ingamasonto amabili ngemuva kweminyaka yokukhulelwa.

Lona unyaka wangempela wombungu. Kodwa-ke, kuyindlela enembe kancane yokukala ukukhulelwa, ngoba ezimweni eziningi akunakwenzeka ukwazi ukuthi ukukhulelwa kwenzeka nini ngempela kubantu.

Ungalubala kanjani usuku olubekiwe

Indlela enembile kunazo zonke yokuthola usuku lwakho olufanele ukuthi udokotela wakho abale ngalo esebenzisa i-ultrasound ku-trimester yokuqala. Udokotela wakho uzosebenzisa izilinganiso ezithile ukuthola ukuthi usekude kangakanani.

Ungalinganisa nosuku lwakho olufanele usebenzisa le ndlela elandelayo:

1. Maka usuku usuku lwakho lokugcina oluqale ngalo.
2. Faka izinsuku eziyisikhombisa.
3. Bala ubuyele emuva izinyanga ezintathu.
4. Faka unyaka.

Usuku ogcina ngalo usuku lwakho olubekiwe. Le ndlela ithatha ukuthi unomjikelezo ojwayelekile wokuya esikhathini. Ngakho-ke yize ingaphelele, kulinganiselwa okuhle ezimweni eziningi.

Isifo sikashukela sokukhulelwa

Isifo sikashukela sokukhulelwa luhlobo lwesifo sikashukela owesifazane angaba naso ngesikhathi sokukhulelwa. Imvamisa ikhula ngemuva kwesonto lama-20 lokukhulelwa bese iyahamba ngemuva kokubeletha.

Isifo sikashukela sokukhulelwa komzimba senzeka ngenxa yokuthi i-placenta ikhiqiza ama-hormone agcina i-insulin ingasebenzi kahle. Lokhu kunyusa ushukela wegazi lakho futhi kubangele isifo sikashukela.

Odokotela abaqiniseki ukuthi kungani abanye besifazane bethola isifo sikashukela sokukhulelwa kanti abanye abasitholi. Kodwa-ke, kunezici ezithile zobungozi, kufaka phakathi:

• ukuba mdala kuno-25
• ukuba nesifo sikashukela sohlobo 2 noma ukuba nelungu lomndeni elinesifo sikashukela sohlobo 2
• ukuba nesifo sikashukela sokukhulelwa ekukhulelweni kwangaphambilini
• phambilini ebeletha ingane engaphezu kwamakhilogremu ayi-9
• ukukhuluphala ngokweqile
• ukuba nefa elimnyama, iSpanishi, amaMelika Omdabu, noma i-Asia

Abesifazane abaningi abanesifo sikashukela sokukhulelwa abanazo izimpawu. Udokotela wakho uzohlola ubungozi bakho lapho uqala ukukhulelwa, bese eqhubeka nokuhlola ushukela wegazi lakho phakathi nokukhulelwa.

Isifo sikashukela sokukhulelwa ngokuvamile singalawulwa ngendlela yokuphila enempilo, kufaka phakathi ukuzivocavoca umzimba njalo (uma udokotela wakho ethi KULUNGILE) nokudla okunomsoco okubandakanya imifino enamaqabunga amaningi, okusanhlamvu okuphelele, namaprotheni anciphile. Indlela yokuphila enempilo ingasiza futhi ekunciphiseni ubungozi besifo sikashukela sokukhulelwa.

Abanye besifazane bangahle badinge nemithi yokusiza ukulawula isifo sikashukela sokukhulelwa.

Ukugcina ushukela egazini lakho kulawula kubaluleke kakhulu.Uma ungalawulwa, isifo sikashukela sokukhulelwa singadala izinkinga kuwe nakumntanakho, kufaka phakathi:

• ukuzalwa kwangaphambi kokubeletha
• izinkinga zokuphefumula zengane yakho
• kungenzeka ukuthi udinge ukulethwa kwe-cearean (okwaziwa kakhulu njenge-C-section)
• ukuba noshukela ophansi kakhulu wegazi ngemuva kokubeletha

Isifo sikashukela sokukhulelwa komzimba sandisa ubungozi besifo sikashukela sohlobo 2. Uma unesifo sikashukela sokukhulelwa, kufanele uhlolwe ushukela wegazi njalo ngemuva kokubeletha.

Umfutho wegazi ophezulu wokukhulelwa

I-Gestational hypertension wuhlobo lomfutho wegazi ophakeme ongakhula ngesikhathi sokukhulelwa. Ibizwa nangokuthi umfutho wegazi ophulelwe okhulelwe (PIH).

I-PIH ikhula ngemuva kweviki lama-20 bese iyahamba ngemuva kokubeletha. Ihlukile kwi-preeclampsia, nayo ebandakanya umfutho wegazi ophakeme kodwa isimo esibi kakhulu.

Umfutho wegazi ophakeme uthinta cishe labo abakhulelwe. Abesifazane abasengozini enkulu ye-PIH bahlanganisa labo:

• ukhulelwe okokuqala
• unamalungu omndeni asondele abene-PIH
• baphethe okuphindaphindwayo
• phambilini bebenomfutho wegazi ophakeme
• bangaphansi kweminyaka engama-20 noma ngaphezulu kwengu-40

Abesifazane abaningi abane-PIH abanazo izimpawu. Umhlinzeki wakho kufanele ahlole umfutho wegazi lakho kukho konke ukuvakasha, ukuze bazi uma kuqala ukukhuphuka.

Ukwelashwa kuncike ekutheni usuku lwakho luseduze kangakanani nokuthi umfutho wegazi ophakeme unamandla kangakanani.

Uma useduze kosuku lwakho olubekiwe nengane yakho ikhule ngokwanele, udokotela wakho kungenzeka akuthumele. Uma ingane yakho ingakakulungeli ukuzalwa futhi i-PIH yakho imnene, udokotela wakho uzokuqapha kuze kube yilapho ingane isilungele ukubeletha.

Ungasiza ukunciphisa umfutho wegazi ngokuphumula, ukudla usawoti omncane, ukuphuza amanzi amaningi, nokulala ohlangothini lwesobunxele, okususa isisindo sakho emithanjeni emikhulu yegazi.

Ngaphezu kwalokho, uma ingane yakho ingakakhuli ngokwanele ukuthi ingazalwa kodwa i-PIH yakho inzima kakhulu, udokotela wakho angancoma imishanguzo yegazi.

I-PIH ingaholela ekusindisweni kokuzalwa okuphansi, kepha abesifazane abaningi abanalesi simo baletha izingane ezinempilo uma zibanjiwe futhi zilashwa kusenesikhathi. I-PIH enamandla, engalashwa ingaholela ku-preeclampsia, engaba yingozi kakhulu kumama nasenganeni.

Ayikho indlela eqinisekile yokuvimbela i-PIH, kodwa kunezindlela ezithile zokunciphisa ubungozi bakho, kufaka phakathi:

• ukudla ukudla okunempilo
• ukuphuza amanzi amaningi
• kunciphisa ukudla kwakho usawoti
• ukuphakamisa izinyawo zakho amahlandla ambalwa ngosuku
• ukuzivocavoca umzimba njalo (uma udokotela wakho ethi kulungile)
• uqiniseke ukuthi uthola ukuphumula okwanele
• ukugwema utshwala ne-caffeine
• uqinisekise ukuthi umhlinzeki wakho uhlola umfutho wegazi lakho njalo lapho uvakashelwa

Okubalulekile

"Ukukhulelwa" kusho isikhathi okhulelwe ngaso. Iphinde isetshenziswe njengengxenye yamanye amagama amaningi ahlobene nezici ezahlukahlukene zokukhulelwa.

Isikhathi sokukhulelwa sisiza udokotela wakho ukuthi abone ukuthi ngabe ingane yakho iyakhula njengoba kufanele. Thola kabanzi mayelana nokuthi ingane yakho ikhula kanjani ngesikhathi sokukhulelwa.