Izingane Zimi Nini?

-Delile

• Umugqa wesikhathi
• Ungayisiza kanjani ingane ime
• Kwenze umdlalo
• Tshala imali kumathoyizi entuthuko
• Yeqa ohamba ngezinyawo
• Ukushayela nini udokotela
• Uma ingane yakho isheshe ime
• Ukudla okudlela endlini

Ukubuka ushintsho lwakho oluncane kusuka ekukhombeni kuye ekuzidonseni kuyajabulisa. Kuyingqophamlando enkulu ekhombisa ukuthi ingane yakho iyahamba kakhulu futhi isendleleni eya ekufundeni ukuhamba.

Abazali abaningi bokuqala bazibuza ukuthi bangalindela nini ukubona izingane zabo zenza leso senzo sokuqala esinyakazayo sokuzidonsela phezulu nokuma. Njengakwimikhakha eminingi yokuthuthuka, ingane ngayinye ihlukile futhi izofika lapho ngesikhathi sayo. Kepha nangu ukubuka konke okujwayelekile komugqa wesikhathi ojwayelekile.

Umugqa wesikhathi

Ngakho-ke, izingane zimi nini?

Yize iningi labazali licabanga ukuma njengesehlakalo esisodwa, ngamazinga emitholampilo izigaba eziningi ziwela ngaphansi “kokuma”. Isibonelo, ngokusho kweDenver II Developmental Milestones Test, ukuma kungahlukaniswa ngokwehlukaniswe ngezigaba ezingezansi ezinhlanu ingane efinyelela phakathi kwezinyanga eziyi-8 kuye kwezingu-15 ubudala:

• uhlale (izinyanga eziyi-8 kuya kwezingu-10)
• donsa ukuze ume (izinyanga eziyi-8 kuye kwezingu-10)
• ima imizuzwana emi-2 (izinyanga eziyi-9 kuye kwezingu-12)
• yima wedwa (izinyanga eziyi-10 kuya kweziyi-14)
• yehla futhi ululame (izinyanga eziyi-11 kuye kwezingu-15)

Njengoba sihlala sisho uma kukhulunywa ngezinyathelo zentuthuko, noma yimiphi iminyaka efakwe kuhlu ibanga elijwayelekile kunokuba umthetho onzima futhi osheshayo.

Khumbula ukuthi akukho lutho olungahambi kahle enganeni yakho uma ifinyelela ibanga elibalulekile ngasekupheleni kweminyaka yobudala enconyiwe noma ngisho nangenyanga kamuva ngemuva kokuba umugqa wesikhathi womlando uphelile. Uma unezinto ezikukhathazayo, ngaso sonke isikhathi kuwumqondo omuhle ukukhuluma nodokotela wezingane.

Ungayisiza kanjani ingane ime

Uma ukhathazekile ngengane yakho engase isale ngemuva ngezinyathelo zayo ezinkulu, kunezinto abazali nabanakekeli abangazenza ukusiza izingane ukuthi zime.

Kwenze umdlalo

Ukuma kuyisigaba sesikhashana esibalulekile phakathi kokuhlala nokuhamba. Akunakugwenywa ukuthi njengoba befunda ukuma bazobe bewa kakhulu futhi. Ngakho-ke uma ungakakwenzi, qiniseka ukwenza indawo yabo yokudlala indawo ephephile efakwe kahle.

Beka amanye amathoyizi owathandayo engane yakho ezindaweni eziphakeme - kodwa eziphephile - njengasemaphethelweni kasofa okuselula ukuthi bafinyelele kuwo. Lokhu kuzobathakazelisa ngenkathi kubakhuthaza ukuthi bazijwayeze ukuzidonsela phezulu ezinhlangothini zosofa.

Njalo qiniseka ukuthi noma iyiphi indawo ingane yakho eyisebenzisayo ukuzidonsela kuyo iphephile, izinzile, futhi ayibeki ubungozi bokuwela phezu kwayo. Lesi futhi yisikhathi sokwenza omunye umzuliswano wokuphikisa ekhaya lakho. Ukufinyelela okusha kwengane yakho ezindaweni eziphakeme kudala ungqimba olusha lwezingozi ezingaba khona.

Tshala imali kumathoyizi entuthuko

Amathoyizi okuhamba ngomculo noma ezinye izinto ezifana nezinqola zokudla zosana noma izinketho ezinhle zokusiza ingane yakho ukuba iguquke isuka ekumeni iye ekuhambeni.

Kodwa-ke, lokhu kugcinelwe izingane ezindala ezikwazi ukuma zingasiziwe futhi zingasukuma zingazidonsanga ifenisha - noma wena.

Yeqa ohamba ngezinyawo

Ungasebenzisi abahamba ngezinsana, njengoba i-American Academy of Pediatrics (AAP) iphakamisa, ngoba zingaba yingozi enkulu yokuphepha enganeni yakho. Izingozi ezisobala kakhulu zihlanganisa ukuwa phansi izitebhisi.

Njengalapho ingane ifunda ukuma noma ukuzidonsela phezulu, i-walker inganikeza izingane ukufinyelela ezintweni eziyingozi njengezindawo zikagesi, umnyango oshisayo wehhavini, noma izixazululo ezinobuthi zokuhlanza indlu.

Ochwepheshe abaningi bokukhulisa izingane nabo bayaxwayisa ngabantu abahamba ngezinyawo ngoba baqinisa imisipha engafanele. Eqinisweni, ngokusho kochwepheshe beHarvard Health, abahamba ngezinyawo bangabambezela izinyathelo ezibalulekile zentuthuko njengokuma nokuhamba.

Ukushayela nini udokotela

Uyazi kangcono ingane yakho kunanoma ngubani. Uma ingane yakho yephuza ukufinyelela imigomo eyedlule - kepha yahlangana nayo - ungahle uqale ukubamba inqubekela phambili yayo kancane kudokotela wezingane zakho.

Kodwa ngokusho kwe-AAP, uma ingane yakho inezinyanga eziyi-9 noma ngaphezulu futhi namanje ingakwazi ukuzidonsela phezulu ngokusebenzisa ifenisha noma udonga, sekuyisikhathi sokuba naleyo ngxoxo.

Lokhu kungaba uphawu lokuthi ingane yakho inokulibaziseka kokukhula ngokomzimba - into ofuna ukuyibhekisa ngokushesha okukhulu. Udokotela wezingane wakho angakucela ukuthi uqedele ukuhlolwa kwenqubekela phambili yengane yakho, kungaba ephepheni noma ku-inthanethi.

Ungahlola futhi ukukhula kwengane yakho ekhaya. I-AAP inethuluzi eliku-inthanethi lokulandelela ukubambezeleka kwentuthuko, kanti iZikhungo Zokulawulwa Nokuvikelwa Kwezifo zine.

Uma udokotela wakho ethatha isinqumo sokuthi kukhona ukubambezeleka kokuthuthuka ngokomzimba, bangancoma ukungenelela ngaphambi kwesikhathi njengokwelapha ngokomzimba.

Uma ingane yakho isheshe ime

Uma ingane yakho iqala ukuma kude kakhulu kunenkomba ejwayelekile yezinyanga eziyi-8, kuhle! Umncane wakho ushaye ingqophamlando futhi ukulungele ukuqhubeka nokukhula. Le mpumelelo yokuqala akufanele ibhekwe kabi.

IDinosaur Physical Therapy, umkhuba wokwelapha izingane eWashington, D.C., uphawula ukuthi ukuma kusenesikhathi ngeke kubangele ukuba ingane yakho ikwazi ukugoba imilenze, njengoba abanye abantu bengakholelwa.

Ukudla okudlela endlini

Ukufunda ukuma kuyingqophamlando enkulu kini nobabili nengane yakho. Ngenkathi bethola umbono omusha wenkululeko nokuhlola, manje kudingeka uqiniseke ngokwengeziwe ukuthi imvelo yabo iphephile futhi ayinazingozi.

Qiniseka ukuthi udala umhlaba ohehayo ozokhuthaza ilukuluku lomntanakho futhi ubasize bazijwayeze futhi baphathe leli khono elibalulekile lezimoto.