Ubuhlungu Bamazinyo: Izimbangela Nezindlela Ezivamile Zokubhekana Nazo

-Delile

• Ubuhlungu bezinyo
• Hlobo luni lobuhlungu lolo?
• Izizathu zobuhlungu bamazinyo
• Ukubola kwamazinyo
• Ithumba
• I-Pulpitis
• Izinyo loqweqwe lwawo
• Umsebenzi omdala wamazinyo noma amazinyo aqhekekile
• Ukwehla komnotho kweGingival (izinsini ezihlehlayo)
• Isifo sezinsini (isifo se-periodontal)
• Izinkinga ze-TMJ
• Ukuminyana kwesinusi nokutheleleka
• Izinyo elithintekile
• Isifo sikashukela
• Isifo senhliziyo
• Ukwelashwa kobuhlungu bamazinyo
• Lokho udokotela angakwenza
• Ukuthatha

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ubuhlungu bezinyo

Izinyo elibuhlungu lingenza kube nzima ukuhamba ngosuku lwakho. Ezinye izimbangela zobuhlungu bezinyo zibucayi kakhulu kunezinye. Ukuthola ukuthi yini ebangela amazinyo akho abuhlungu yisinyathelo sokuqala sokunciphisa izinhlungu futhi ubuyele ekujabuleleni impilo yansuku zonke. Nazi izimpawu nezimbangela ezingaba khona zobuhlungu bezinyo, kanye nalokho okudingeka ukwenze ukuze kuphele.

Hlobo luni lobuhlungu lolo?

Ubuhlungu bezinyo ngezinye izikhathi kungaba nzima ukubukhomba. Ungathola ubuhlungu obuqhamukayo noma ubuhlungu obukhathazayo emazinyweni akho, emhlathini, endlebeni, ebunzini, ebusweni, noma entanyeni. Ungaba futhi nenkinga yokunquma ukuthi ivela kuphi ngqo. Izimpawu zakho zingasiza ukunikeza izinkomba. Lokhu kungafaka:

• ngokungazelelwe, ubuhlungu obubukhali kwelinye noma ngaphezulu amazinyo ngenkathi isebenza noma lapho uzikhandla
• ukuzwela ekushintsheni kwezinga lokushisa, njengokushisa nokubanda
• ukuphikelela, ukuqaqamba okuqaqambayo, kusuka kokumnene kuya kokubi (lokhu kungabekwa phakathi kwezinyo elilodwa noma kungakhanya kuye noma kusuka endlebeni noma ekhaleni)
• ukudonsa, ubuhlungu obukhulu, obungahle buhambisane nokuvuvukala (lobu buhlungu bungaphuma buye endlebeni, emhlathini, noma entanyeni kolunye uhlangothi lwekhanda)

Izizathu zobuhlungu bamazinyo

Ezinye izimbangela zobuhlungu bezinyo zifaka:

Ukubola kwamazinyo

Izimbotshana (amazinyo abolile) izimbobo emazinyweni ezibangelwa ukubola. Akuzona zonke izimbotshana ezilimazayo ekuqaleni, futhi udokotela wamazinyo wakho kuphela ongakusho uma unaso. Uma ubuhlungu buvela ezinyweni elilodwa nje, ungahle ube nomgodi oba mkhulu noma ujule, noma uthinta ingaphakathi lezinyo. Ukubola kwamazinyo kungadalwa ukuhlanzeka kwamazinyo okungafanele nokudla ukudla okunoshukela. Kungabangelwa futhi yimithi ebanga umlomo owomile, njengama-antacids, ama-antihistamine, nemithi yomfutho wegazi.

Ithumba

Iphakethe lobomvu, elibizwa ngokuthi ithumba lamazinyo, lingavela ezingxenyeni ezahlukahlukene zezinyo. Amathumba abangelwa ukutheleleka kwamagciwane. Futhi zingavela ezifweni ze-periodontal noma izimbotshana ezishiywe zingelashwa. Kunezinhlobo ezimbili zamathumba: amathumba e-periodontal, avela eceleni kwezinyo eduze kwezicubu zezinsini, namathumba e-periapical, avame ukubangelwa ukubola noma ukulimala futhi atholakala empandeni yezinyo.

I-Pulpitis

I-Pulpitis ukuvuvukala kogwashi lwamazinyo - izicubu ezingaphakathi kwezinyo lapho kutholakala khona izinzwa nemithambo yegazi. I-pulpitis ingabangelwa izimbotshana ezingalashwa noma, ngokungajwayelekile, amathumba e-periodontal. Uma ishiywe ingalashwa, izimbotshana kanye ne-pulpitis ekugcineni kungadala ukuthi kufe izinyo, nakho okungadala ubuhlungu obukhulu.

Izinyo loqweqwe lwawo

Amazinyo akho avikelwe ngoqweqwe lwawo - ungqimba oluqinile olwenzelwe ukuvikela ukuphela kwezinzwa ngaphakathi. Lapho lolu ungqimba luguga amazinyo akho azwela ekudleni okushisayo nokubandayo, nomoya obandayo. Ukudla okune-acid, okumnandi nokunamathelayo nakho kungadala ukulimala kwamazinyo. Ukuxubha amazinyo akho ngengcindezi eningi noma ngebrashi yamazinyo eqinile nakho kungagcina kuqede uqweqwe lwamazinyo ngokuhamba kwesikhathi.

Umsebenzi omdala wamazinyo noma amazinyo aqhekekile

Ukugcwaliswa okudala kakhulu, ukugcwaliswa okuqhekekile, noma imifantu ngaphakathi kwamazinyo kuveza izingqimba zangaphakathi zamazinyo, kukhulisa ukuzwela.

Ukwehla komnotho kweGingival (izinsini ezihlehlayo)

Lokhu kwenzeka lapho izicubu zezinsini zikhuphuka, zisuka izinyo. Izinsini ezibuyisela emuva ziveza impande yezinyo, kubangele ukuzwela nobuhlungu. Kungabangelwa ukuxubha ngamandla ngokweqile, ukuhlukumezeka emlonyeni, ukuhlanzeka ngomlomo okungalungile, noma izakhi zofuzo.

Isifo sezinsini (isifo se-periodontal)

I-Gingivitis iyinhlobo elincane le-periodontitis, uhlobo lwesifo sezinsini. Uma isifo sezinsini esingalashiwe singakhuphuka ukudiliza izicubu namazinyo asekela amathambo, kubangele ubuhlungu. Ukuvuvukala nokucasuka nakho kungenzeka.

Izinkinga ze-TMJ

Uhlobo lwesifo se-temporomandibular joint (TMJ) disorder, ukuphazamiseka kwe-TMJ kubangela ubuhlungu ekuhlanganeni komhlathi kanye nemisipha ezungezile. Kungadala nobuhlungu endlebeni. Ubuhlungu be-TMJ bungaphuma buye emazinyweni futhi bungahle buhambisane nobuhlungu ebusweni noma ikhanda. I-TMJ inezimbangela ezahlukahlukene kubandakanya ukugaya amazinyo (i-bruxism) nokuqinisa umhlathi ngesikhathi sokulala. Abantu abanalesi simo bangazizwa bezwela ngokwengeziwe lapho bevuka ngenxa yalokho.

Ukuminyana kwesinusi nokutheleleka

Amazinyo akho angemuva angemuva angakulimaza uma unesifo se-sinus (i-rhinosinusitis) noma izimbotshana zakho zamakhala zivuvukile futhi zizizwa zigxishiwe. Lokhu kungazizwa njengokucindezela okuncane. Ungase futhi ube nobuhlungu eduze kwamehlo akho noma ebunzini. Noma yini ebanga isiminyaminya sesinus, efana ne-allergies noma imikhuhlane, ingadala lo mphumela.

Izinyo elithintekile

Amazinyo we-teethare athintekile angagqobhozi ku-gumline kepha ahlala efakwe ezicutshini zezinsini noma kwithambo. Amazinyo okuhlakanipha yiwona angathinteka kakhulu.Amazinyo athintekile kwesinye isikhathi awabangeli buhlungu, kepha angagcwala amanye amazinyo emlonyeni, uma engalashwa. Zingadala nobuhlungu obusukela ekuqaqeni okungapheli, okungapheli, kuya ebukhali, obuhlala isikhathi eside. Lobu buhlungu bungafinyelela endlebeni noma ohlangothini olulodwa lwekhala.

Isifo sikashukela

Ishukela egazini eliphakeme njalo lingathinta amathe emlonyeni wakho, likhulise amabhaktheriya kanye ne-plaque. Isifo sezinsini, izimbotshana nobuhlungu bezinyo konke kungaba umphumela.

Thola eminye imininingwane ngohlobo lwesifo sikashukela se-2 nempilo yomlomo.

Isifo senhliziyo

Ngoba akulula ngaso sonke isikhathi ukukhomba umsuka wobuhlungu emazinyweni, kunengqondo ukubona udokotela wamazinyo noma udokotela. Ikakhulukazi izimpawu ezinzima noma ezihlale isikhathi eside kunosuku noma ezimbili.

Ubuhlungu bomhlathi bungaphanjaniswa nobuhlungu bezinyo kepha bungabonisa isimo esibi, njenge-anginaor isifo senhliziyo.

Iya egumbini lezimo eziphuthumayo noma shayela u-911 ngokushesha uma uhlangabezana nanoma yiziphi zalezi zimpawu ngaphezu kobuhlungu emazinyweni nasemhlathini wakho:

• ukuphelelwa umoya
• ukujuluka
• isicanucanu
• ubuhlungu besifuba

Ubuhlungu bomhlathi bungavela lapho uzikhandla ngokomzimba noma uhlangabezana nokucindezeleka kwengqondo. Ngisho noma ubuhlungu bufika buphele, kudingeka ukunakwa ngokushesha kukadokotela.

Ukwelashwa kobuhlungu bamazinyo

Ubuhlungu bezinyo bunezinhlobo ezahlukahlukene zokwelashwa ngokuya ngesizathu esiyimbangela.

• Okunye ukutheleleka nge-sinus kudinga ama-antibiotics, kepha abanye bazixazululela ngokwabo. Udokotela wakho angancoma ama-decongestants, i-saline solution, i-nasal corticosteroids, noma ama-antihistamine.
• Uma unoqweqwe lwamazinyo omncane, ungathola ukukhululeka ngokusebenzisa umuthi wokuxubha wokuzwela.
• Ukuthumela amanzi amaningi kungasiza ekunciphiseni umlomo owomile.
• Ukunciphisa ukudla kwakho okune-asidi noma okunoshukela nakho kungasiza ekugcinweni koqweqwe lwawo lwamazinyo osele nalo.
• Qiniseka ukuthi uxubha njalo ukuze ususe uqweqwe. Lokhu kuzosiza ukunciphisa ubungozi bezimbotshana kanye nesifo sezinsini. Musa ukuxubha ngamandla kakhulu, ngoba lokhu kungathinta kabi koqweqwe lwamazinyo.
• Yiba nokuhlolwa okuvamile kwamazinyo ukuze udokotela wamazinyo akwazi ukuhlola isimo somlomo wakho wonke, kufaka phakathi nomsebenzi wakudala wamazinyo.
• Uma unezimbotshana, ukuwagcwalisa kuzoqeda ubuhlungu bezinyo.
• Uma unokugcwaliswa okudala noma okuqhekekile, ukukufaka esikhundleni kuzokhipha nobuhlungu.
• Izinkinga ze-TMJ kwesinye isikhathi ziyazixazulula zodwa. Uma unezinhlungu ezingapheli zamazinyo nezinhlungu zomhlathi, udokotela wamazinyo wakho angancoma ukuthi uqaphe umlomo ongagqoka ebusuku ukunciphisa amazinyo okugaya. Ungase futhi uzuze ekushintsheni kwendlela yokuphila okunciphisa ukukhathazeka nemisebenzi efana nokuzindla, ukuhamba, ne-yoga.
• Ukutheleleka kwezinsini kanye namathumba kungadinga ama-antibiotics noma ama-rinses wokulwa namagciwane. Udokotela wamazinyo wakho futhi angadinga ukuhlanza indawo ezungeze izinyo elithintekile. Ungazama futhi la makhambi asekhaya ayi-10 wamathumba amazinyo kuze kube yilapho ukwazi ukubona udokotela wamazinyo.

Thenga ku-inthanethi lapha ukuze uthole onogada bamazinyo kanye [NOKUXHUMANISA I-LINK:] amabhulashi amazinyo athambile.

Lokho udokotela angakwenza

Uma unesifo sikashukela noma isifo senhliziyo udokotela wakho uzonquma inkambo engcono kakhulu yokwenza isimo sakho kanye nokwelashwa okufanele kwezimpawu ezinjengobuhlungu bezinyo.

Kunezinqubo eziningi zamazinyo ezingabhekana nembangela eyimbangela:

• Uma unesifo se-periodontal esithuthukile, udokotela wamazinyo wakho noma uchwepheshe owaziwa ngokuthi i-periodontist angenza izinqubo ezijulile zokuhlanza ezenzelwe ukususa i-tartar ne-plaque kusuka ngaphansi kwe-gumline. Ezinye izinqubo, njengokuhlanzwa okujulile noma ukuhlinzwa kwamazinyo, kungadingeka.
• Amazinyo athintekile asuswa ngudokotela ohlinzayo ngomlomo.
• Izinyo eliqhekekile noma elonakele lingadinga umsele wempande uma inzwa ifile noma yonakele ngendlela engalungiseki. I-pulpitis namathumba wamazinyo nakho kungaphathwa ngale ndlela. Kwezinye izimo, ukukhishwa kwezinyo kungasetshenziswa ukukhipha izinyo ngokuphelele.

Ukuthatha

Ukugcina imikhuba emihle yamazinyo kuyindlela yakho yokugwema izimbangela eziningi zobuhlungu bezinyo. Ibhulashi ne-floss nsuku zonke, kepha hhayi kanzima kakhulu noma ngebhulashi elinama-bristles aqinile.

Ubuhlungu bezinyo bunezimbangela ezahlukahlukene. Uma ubuhlungu bakho buhlala njalo noma bungaxazululi ngokushesha, bheka udokotela wamazinyo noma udokotela. Bangakusiza ungabi nezinhlungu ngokushesha okukhulu. Ezinye izimbangela zobuhlungu bezinyo zibucayi kakhulu kunezinye. Ukubona uchwepheshe ukubheja kwakho okuhle kakhulu kokunquma ukulungiswa okulungile.