Kungani Ukudla Kwasemini Edeskini Lakho Kubi Kakhulu

-Delile

• 1. Wenza indawo yakho yokusebenzela ibe MESS.
• 2. Uzodla ngendlela eningi ukudla-ngesikhathi sasemini futhi ngemuva.
• 3. Uchitha isikhathi esiningi ku-butt yakho.
• 4. Uzokhiqiza kancane.
• 5. Kwenza usuku luzizwe lungapheli.
• Buyekeza kwe-

Ngezinye izinsuku, akunakugwenywa. Ugcwele umsebenzi futhi awukwazi ukuqonda ukushiya ideski lakho ukuze udle lapho isiphetho sonke senkampani sisemahlombe akho (noma okungenani uzizwa ngaleyondlela). Ufaka isikhafu sakho se- # saddesksalad sikhonjiwe phezu kwekhibhodi yakho, amehlo ethe njo kusikrini, ngesandla esisodwa kwimfoloko kwesinye sigundwane.

Kepha kwenye indawo kulayini, ukudla isidlo sasemini ku-desk kwathandwa njengokudla ku-la carte. Ikhefu lasemini laseMelika seliphenduke inqwaba yabantu abahlakazekile, abanesizungu abanamathele ezikrinini zamakhompiyutha, behogela ukudla abangakunaki. Ngaphansi kancane kwamaphesenti angu-20 abasebenzi empeleni bayasuka edeskini labo ukuze bayothola ikhefu lesidlo sasemini, ngokokuvota kwango-2012 okwenziwa ngabaPhathi Abalungile. Akumangalisi-ke ukuthi cishe abantu abangamaphesenti angama-41 babika ukuthi bathola isisindo emisebenzini yabo yamanje, ngokusho kocwaningo lwango-2013 olwenziwe yiCareerBuilder. Ukwehla okuningi kwedeski lakho kwasemini:

1. Wenza indawo yakho yokusebenzela ibe MESS.

Uma ngabe uke wazama ukudla enye yalezo zigaxa zegranola ezinamandla kakhulu ze-Nature Valley (UYAZI UKUTHI UNGUBANI, AMABHARISI) phezu kwekhibhodi yakho, uyazi ubuhlungu obunzima bokugqolozela izinsalela zokudla okukodwa izinyanga. I-Ditto yokugqoka isaladi, ukulahla ama-globs we-peanut butter kusuka kusamentshisi yakho, noma ukuklabalasa ikhibhodi yakho ubheke phansi ukuze uxukuze noma yini oyichithile ngaphakathi. (Ukuchaza lokho ku-IT kungaba yinto engathandeki.) Futhi akubonakali nje futhi kuzizwa kukhulu-empeleni kuyinto okwedlulele. Imvelo yedeski lakho ingaba nama-bacteria aphindwe izikhathi ezingama-400 kunesihlalo sangasese, ngokusho kombiko wango-2012 weTork, umkhiqizo wemikhiqizo yamaphepha asekhaya.

2. Uzodla ngendlela eningi ukudla-ngesikhathi sasemini futhi ngemuva.

Ngandlela thile, ukudla okuphazamisayo akuyona ngempela ukudla. Ukubukela i-TV noma ukusebenza noma ukuhamba, futhi okuthile kuvele kungena emlonyeni wakho okwamanje. Futhi lapho uphazamiseka ekudleni, mhlawumbe uzodla okuningi, noma ngabe ulambile ngempela noma cha. Ukuphazamiseka noma ukunganaki ukudla kuvame ukwenza abantu badle kakhulu kuleso sidlo futhi kuxhumene nokudla kakhulu kamuva, ngokusho kocwaningo olushicilelwe Ijenali yaseMelika Yezempilo Yomtholampilon. Njengoba cishe abantu abathathu kwabane badla emadeskini abo, akumangazi ukuthi cishe abantu abathathu kwabane babantu bayadla emini, ngokusho kocwaningo lweCareerBuilder. Futhi lokhu konke kungaba yisizathu esisodwa sokuthi abantu abacabangayo mancane amathuba okuthi bakhuluphale ngokweqile. (Uma wenza edeskini udle, okungenani upake isidlo sasemini esikhwameni esinsundu esinempilo.

3. Uchitha isikhathi esiningi ku-butt yakho.

Abantu benziwa ukuthi bangahambi-hhayi ukuhlala benamathele esihlalweni sedeski usuku lonke (noma ngabe leso sihlalo singahle kanjani noma sihleleke kanjani). Ukuhlala kuxhumene nazo zonke izinhlobo zezinto eziphansi njengokukhathazeka, ukukhuluphala ngokweqile, isifo sikashukela, isifo senhliziyo, ukufa ngaphambi kwesikhathi, futhi kungahle "kuthinte" nesinqe sakho (nayi i-DL "kwimbongolo yehhovisi"). Ukucabangela ukudla kwasemini kuwumgomo wakho oyinhloko wokuvuka uhambe phakathi nosuku lomsebenzi, ukudela ukuthi ukuhlala endaweni efanayo cishe kuyicala. (Into enhle ukusukuma imizuzu emibili nje kungasiza ukulwa naleyo-phew.)

4. Uzokhiqiza kancane.

Kungabonakala njengokuphikisana nokunyathela kude yakha ideski lakho ukuze wenze izinto eziningi, kepha isayensi empeleni ikhombisa ukuthi ubuchopho bakho budinga lawo makhefu. Ngisho nokuphambuka kafushane emsebenzini (funda: ukungena endlini yokuphumula noma ngaphandle ukuze ubize i-PB&J yakho) kungathuthukisa kakhulu ikhono lakho lokugxila isikhathi eside, ngokocwaningo olushicilelwe kujenali. Ukwazi. Uhambo lwakho lwecala lekhefu lesidlo sasemini luchithwa ngokusemthethweni.

5. Kwenza usuku luzizwe lungapheli.

Ukuhlala endaweni eyodwa amahora ngokulandelana kuwukucela nje kakhulu isithukuthezi-ngisho noma umatasa AF. Sukuma esihlalweni sakho noma uqiniseke ukuthi uzohlanya uhleli lapho.

Buyekeza kwe-