Amazinyo Wokuhlakanipha Njengesizathu Sobuhlungu Bomhlathi

-Delile

• Ubuhlungu bomhlathi ngemuva kokukhishwa kwamazinyo okuhlakanipha
• Ubuhlungu bomhlathi obuqhuma ngamazinyo okuhlakanipha
• Ukuqhuma okuncane
• Ukuvela
• Ukungalungi kahle
• Amakhambi asekhaya obuhlakani amazinyo emihlathi
• Ukudla okudlela endlini

Amazinyo okuhlakanipha angama-molars wesithathu aphezulu nangaphansi atholakala ngemuva komlomo wakho. Iningi labantu linamazinyo okuhlakanipha phezulu nangaphansi kohlangothi ngalunye lomlomo wabo.

Amazinyo okuhlakanipha amazinyo amane okugcina ukuthuthuka. Zivamise ukuqhuma phakathi kweminyaka eyi-17 nengama-25.

Ubuhlungu bomhlathi ngokuvamile buvela emazinyweni okuhlakanipha lapho enezinkinga ezizayo noma ezilandela ukususwa kokuhlinzwa.

Qhubeka ufunde ukuthi kungani amazinyo okuhlakanipha angadala ubuhlungu bomhlathi nokuthi ungakuthola kanjani ukukhululeka.

Ubuhlungu bomhlathi ngemuva kokukhishwa kwamazinyo okuhlakanipha

Abantu abaningi e-United States basuswa amazinyo abo okuhlakanipha. Udokotela wakho wamazinyo angancoma ukukhipha amazinyo akho okuhlakanipha uma:

• Zibangela ukuvuvukala nobuhlungu.
• Ayikho indawo eyanele yokuthi zikhule ngaphandle kokubangela izinkinga.
• Zibangela ukulimala kwamanye amazinyo.
• Ziqhume kancane futhi zikhombisa izimpawu zokubola.
• Zibangela izifo, izinsini (periodontal) izifo, noma zombili.

Ukungakhululeki okulandela ukukhishwa kwamazinyo okuhlakanipha kuvame ukufaka:

• ukuvuvukala kwendawo yokukhipha
• ukuvuvukala komhlathi, okungenza kungakhululeki ukuvula umlomo ubanzi

Noma kungajwayelekile kakhulu, ukungakhululeki okulandela ukukhishwa kwamazinyo okuhlakanipha kungafaka futhi:

• ukulimala emhlathini, amasinusi, izinzwa, noma amazinyo aseduze
• ubuhlungu besokhethi obomile, obudalwa ukulahlekelwa yi-posturgical blood clot eyenzeka esokeni ukusiza indawo ukuthi yelapheke
• isokhethi ukutheleleka okuvela ezinhlayiyeni zokudla okuvalelekile noma amagciwane

Ngemuva kokuhlinzwa, udokotela wamazinyo uzokunikeza imiyalo yokuphatha ubuhlungu nokuvuvukala. Bazokutshela nokuthi ungasinakekela kanjani isilonda sakho, esizofaka kakhulu umthungo nokupakisha i-gauze.

Imiyalo ejwayelekile ingafaka:

• uthatha imithi yezinhlungu
• ukuhlanza ngamanzi anosawoti
• ukusebenzisa ukucindezela okubandayo
• esikhundleni se-gauze
• ukudla ukudla okuthambile, njenge-appleauce ne-yogurt
• ukuhlala unamanzi amaningi
• ukungabhemi

Khuluma nodokotela wamazinyo wakho uma ubuhlungu bakho buqhubeka, buba bukhulu, noma unezinye izinto ezikukhathazayo.

Ubuhlungu bomhlathi obuqhuma ngamazinyo okuhlakanipha

Uma amazinyo akho okuhlakanipha enempilo futhi emi kahle, ngokuvamile awabangeli noma yibuphi ubuhlungu. Ubuhlungu ngokuvamile buwumphumela wendlela yokuqhuma kwamazinyo okuhlakanipha, njenge:

Ukuqhuma okuncane

Uma ukuntuleka kwesikhala kungavumeli amazinyo akho okuhlakanipha aphule yonke indlela ngezinsini zakho, kungadala ukuthi isicubu sezicubu sihlale phezu kwezinyo.

Le flap ingaholela ezinhlungwini nasekuvuvukeni kwezicubu zezinsini. Kungabamba futhi ukudla namagciwane, okungaholela ekuthelelekeni kwezinsini nobuhlungu.

Ukuvela

Uma umhlathi wakho ungekhulu ngokwanele ukusingatha amazinyo akho okuhlakanipha, angathinteka (abhajwe) emhlathini wakho futhi angakwazi ukuqhuma ngokugcwele ngethambo lakho kanye nezinsini zakho.

Izimpawu zokuqhuma okuyingxenye zingabandakanya ubuhlungu nokuqina komhlathi endaweni yezinyo lokuhlakanipha elithintekile.

Ukungalungi kahle

Amazinyo akho okuhlakanipha angangena ngokuhlanekezela noma abhekane nesiqondiso esingalungile.

Izimpawu zokungaqondakali kahle zingafaka ukungakhululeki ngokugcwala kwamanye amazinyo nengcindezi nobuhlungu emlonyeni.

Amakhambi asekhaya obuhlakani amazinyo emihlathi

Uma uhlangabezana nokungakhululeki endaweni yamazinyo akho okuhlakanipha, vakashela udokotela wamazinyo wakho. Bangaqiniseka ukuthi esinye isimo asibangeli ubuhlungu bomhlathi wakho futhi sikuthole ukwelashwa okufanele.

Okwamanje, ungathola ukukhululeka ekhaya. Zama ukusebenzisa okulandelayo:

• Iphakethe leqhwa. Bamba iphakethe leqhwa esihlathini endaweni ebuhlungu. Kwenze lokhu imizuzu eyi-15 kuye kwengama-20 ngesikhathi amahlandla ambalwa ngosuku.
• Ukudambisa izinhlungu. I-over-the-counter (OTC) yokuqeda izinhlungu, njenge-acetaminophen (Tylenol), ibuprofen (Motrin), noma naproxen (Aleve), inganciphisa ubuhlungu nokuvuvukala.
• Amafutha e-clove. Abanye abantu batusa ukusebenzisa uwoyela we-clove ubuhlungu bomlomo ngoba unezinto zokulwa namagciwane nezinhlungu. Nakhu ukuthi ungayisebenzisa kanjani.

Ukudla okudlela endlini

Awukwazi ukumisa amazinyo akho okuhlakanipha angangeni, futhi awukwazi ukuwavimba ekuthintekeni. Inkambo engcono kakhulu yokwenza ukuvakashela udokotela wamazinyo wakho njalo. Kunconywa njalo ezinyangeni eziyisithupha.

Udokotela wamazinyo wakho uzoqapha inqubekela phambili yokukhula nokuvela kwamazinyo akho okuhlakanipha. Bangaphakamisa isenzo sokwenza okuthile ngaphambi kokuthi kuvele izimpawu ezinkulu.

Uma uba nezimpawu, yenza i-aphoyintimenti nodokotela wamazinyo wakho. Qaphela ukugcina inhlanzeko yamazinyo futhi, uma kunesidingo, xazulula noma yibuphi ubuhlungu obuzwayo ngamakhambi alula, angenasifo, njengokucindezelwa okubandayo kanye nokunciphisa izinhlungu ze-OTC.